Is This the End Of My Speed Training???

[@Seanoc81]

X6 weeks program ... deadlift, squat and bench 90% 1rep max. Thanks Sean

[@breakingparthequest3601]

Love it 🫶

[@Sp-mv5ki]

I would defo knock it on the head and focus on back on the full golf game 😬..... One observation on the driver swing it's very short on the back swing hard to generate serious speed from there

[@breakingparthequest3601]

I have noticed that myself alright

[@KieranOHalloranOHDESIGN]

Let it goooo! Let it go! ❄

[@breakingparthequest3601]

😂🤣 I try sooo hard to

[@alxabu043]

Considered the Stack System ?

[@breakingparthequest3601]

Might get it in the off season alright 👍

[@markhoward1867]

You seem to keep your head in the same spot. Maybe think of left shoulder having to get over the ball? What flex is your driver shaft?

[@breakingparthequest3601]

I’ll give that a shot, thanks

[@Johnmcgregor-s1m]

The speed training work
Gym will
O

[@breakingparthequest3601]

⛹️

[@57JimboSlice]

Like the other comment said you need to get in the gym and gain some strength, look at the size of the big hitters, Rory, Brooks, Bryson etc, they are all muscular strong lads

[@breakingparthequest3601]

My body is perfect 🙃