Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
I never used any supplements,never changed my diet and I have made a shape that's quite hard to get,thanks to Allah.its all about read your own body and that's success!
@@adilnoor5023 brother I'll tell u something that's not diet but it's far important than diet,start doing any exercise which u thinks you can do better,then eventually you will start know more about your body and you gonna do those exercises which suits your body.i have no specific special diet ,what I don't use is soft drinks and fast foods, other wise I eats everything that's Infront of me.add water to your routine and you will see the changes brother.best of luck
Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
Kisis zmane me mere mamo jaan mr lahore rahe This brought back alot of memoriess Thank you qnd mashallah this gentlemen is a very handsome boy May allah bless him❤
Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
@@jabbarkhan9215 Right bina cycle k compete karna possible ni ha Or agar ap natural chalay bhi jao or apki physique achi bhi 6 packs bnay hon par log jab apkay sath kharay hulk ko dekhen ge to ap par hasen ge.
The signs of Allah's love for a person are as follows : 1. When Allah loves someone he puts them under trials ( the more righteous they are, the harder the trials) in order to purify them. 2. When Allah loves someone, he gives them the"understanding" of the religion of Islam. 3. Whomever Allah loves, he deviates them and their heart from disobedience and sins.. Jazak Allah'u khair 💚🕋صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ💚🕋
💚"مُحَمَّـــدْ"ﷺ اور "مُحَبَّــتْ"❤️ اِن دونوں لفظوں میں الفاظ کی تعداد کے اعتبار سے بهی ،اِعراب کے اعتبار سےعجیب مماثلت ہے، "مُحَمَّــــدْ"ﷺ اور مُحَبـــٌَٔت ْ کا تلفظ ادا کرتے ہوئے ہونٹ آپس میں ایک ہی طرح ملتے ہیں اسمِ"مُحَمــَّدْ"ﷺاورلفظِ مُحَبَّــت میںْ اتنی مطابقت و مماثلت ہےکہ جیسے، ❤️لفظِ مُحَبٌَـــت بنا ہی زاتِ مُحَمــــَّدﷺکےلئےہے💚 صلی اللّٰہ علیہ وآلہ وسلّم۔۔💚💞
80% cutting kitchen me hoti he khane se or 20% workout se.. Or bahi ne sahi kaha k rep zyada but sets same b ho jaye to kuch nai hota.. Or gain karne k liye weight time k sath sath increase karna chaiye or reps 8 to 10 with 10 to 15 total sets
The problem is so many people will watch and do what this guy is saying and then eventually give up because they won't see any results. Losing fat and gaining muscle, or simply getting shredded isn't achieved by adjusting repetitions inside the gym. It's science and requires a proper nutritional plan. You can't outwork a bad diet, 80% of it, is what goes in your body.
اینکر پرسن سٹوپڈ لگتا ہے بار بار ایک ہی سوال، بائی سپ، بائی سپ۔ باڈی بلڈر بھائی نے ماشااللہ خوب محنت کی ہوئی ہے۔ اللہ ان کو اپنے نیک مقاصد میں کامیاب کرے۔ ڈائیٹ کنٹرول کرنا ہی تو ہم دیسی لوگوں کا مسئلہ ہے، باہر پیزا کھا کرپھر بھی گھر میں روٹی ظرور کھانی ہوتی ہے۔ خیر، محنت جاری رکھو، اللہ کامیابی دیتا ہے۔خوش رہو، خوش فہمی میں نہ رہو۔
Jin students ke paper ho gai ha ALLAH PAK kamyab kare or acha result ai INSHALLAH
Aameen
Kon si class ky paper ho rhy ha bhai
Ameen
Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
Ameen
دنیا میں آج تک بن دیکھے کسی کے اتنے دیوانے پیدا نہیں ہوۓ جتنے نبی پاک صَلَّى اللّٰهُ عَلَيْهِ وَسَلَّم کے ہیں
beshk
ua-cam.com/video/EJs7BjjRphM/v-deo.html
Beshak
ap ka name
Beshak iss main koi shakk nahi
I never used any supplements,never changed my diet and I have made a shape that's quite hard to get,thanks to Allah.its all about read your own body and that's success!
👍👍
plez share your diet with us
Supplements is not important
@@adilnoor5023 brother I'll tell u something that's not diet but it's far important than diet,start doing any exercise which u thinks you can do better,then eventually you will start know more about your body and you gonna do those exercises which suits your body.i have no specific special diet ,what I don't use is soft drinks and fast foods, other wise I eats everything that's Infront of me.add water to your routine and you will see the changes brother.best of luck
@@MIK-NEST diet is really important bahi saying diet is not important will be foolish..
👇🌻یااللہ رب العزت ہماری ماؤں بہنوں اور بیٹیوں کی عزت وعصمت کی حفاظت فرمائے آمین
Ameen
Aaaaamin
Tu pagal ain, uttay body builder chal reya thallay tu alag topic kholya ae
So proud of my Lahori son!! Stay blessed & stay strong!! Inspirational and positive story for our young people!! Best wishes from California ✌️🇺🇸
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Good aunty
❤بے شک قران سے کوٸ بڑا کتاب نہیں اور مُحَمَّد ﷺ سے کوٸ بڑا رہنما نہیں❤
Bilkul
Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
beshk
My Father is not having any job"
“I want to do something for my Father"
“But UA-cam is not giving me views"
“Ya I am worse than others.,,,,,,,,,,
Blkulll bshk
Kisis zmane me mere mamo jaan mr lahore rahe
This brought back alot of memoriess
Thank you qnd mashallah this gentlemen is a very handsome boy
May allah bless him❤
ap kya bane the ?
First time true point being original bodybuilder
Thanks
He is a cool guy, honest with his routine.
So proud of my Pakistani brother
Mashaa Allah
Mashaa Allah
Mashaa Allah
💚🕋💚 صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ 💚🕋💚
💙💙👍👍
💚🕋💚 صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ 💚🕋💚💚💚💚ﷺﷺﷺﷺﷺﷺﷺ💚💚💚💚💚🕋💚 صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ 💚🕋💚
Acha body builder hai
boht acha aor masoom insan hai
آپ کیلۓ ایک چھوٹی سی دعا ہے.
اللّٰہ آپکو اپنے سوا کسی کا محتاج نہ کرے۔۔۔ خوش رہیں آباد رہیں سدا سلامت رہیں آمین
Mano yn na mano jannat mn jane ka rasta sirf Yasu Masih hi hain or koi b Yasu Masih k bagyer jannat mn dakhil nahi ho sakta ap ki rooh KHUDA k nazdek buht qemti hai aur KHUDA nahi chahta k hum duzak mn jain humare amalo mn itni taqat nahi hai k wo hume KHUDA ki Pak jannat mn le Jain ise liye khud KHUDA( YEHOWA) insan ki shakal mn zamin per aya Jesa k toreat mn likha tha aur KHUDA ne hume bchane k liye humare gunah apne uper le liye or hmari jaga wo saleeb per mare aur dafan hue pher teen din k baad zinda hokar asman per chale gaye or akhrat mn hum sab sirf Yasu Masih k wasile hi janat mn ja sakta hn na k apne amalo ( acts) k.
Allah Pak apko bhi Salamat Rakhe Ameen
Ameen
Very hardwork. Beautifully maintained. Clap for You
Having good sense of humour ❤️
Ma sha Allah. Love from Karachi
ایک مہمان آرہا ہے جس کا گیارہ ماہ انتظار کیا ہے
جس کو سمجھ آئ وہ
ڈن لکھ دیں
Done
Done
Ramzan
RAMADAN MUBARAK IN ADVANCE
Done 💜
Zaida log aap se jealous ho rahy hain bht hard work hota ha
Ma Sha ALLAH totally appreciate
Brother lkn ye jitny tiktokers hein mostly steroids pr hein jitny bhi fitness Sy related
@@jabbarkhan9215 Right bina cycle k compete karna possible ni ha Or agar ap natural chalay bhi jao or apki physique achi bhi 6 packs bnay hon par log jab apkay sath kharay hulk ko dekhen ge to ap par hasen ge.
Jin students k paper ho rhy Allah un ko kamyab kry amen
Plz support
Hum apni mama ki qasam khate ha hum cute girl ka channel subscribed karey ge 😅😘😘
Ameen🥺
@@daddy597 🤣🤣 oho
Who students pehlai body bnaen
@@sobanthegreat1099 hahaha
اگر خانہ کعبہ میں جھاڑو کرنے کا کام ملے گا تو کون کون کرنا پسند کرے گا۔۔
اور فالو کریں👇👇❤️❤️❤️
Me 😊😭
Main or mery sary family Anees khan
Mein
Ma or mare hona wale wife
ME
💚 بَلَغَ العُلٰی بِكَمَالِهِ💚
💚وہﷺ💚 پُہنچــے بلندیـوں پر
اپنــے کمــال کے ســاتھ
💚كَشَفَ الدُجَى بِجَمالِهِ💚
💚آپﷺ 💚کــے جمال ســـے
تمام اندھیـــرے دُورہوگـئـــے
💚حَسُنَت جَمِيعُ خِصَالِهِ💚
💚 آپﷺ 💚کـــی تمام عادتیـــں ہــی
بہتـــ اچھــی ہیں
💚صَلُوا عَليهِ وآلِہ💚
💚💚💚ﷺﷺﷺﷺﷺﷺﷺ💚💚💚💚💚💚💚ﷺﷺﷺﷺﷺﷺﷺ💚💚💚💚💚🕋💚 صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ 💚🕋💚
میں قربان جاؤں یا رسول اللہ ﷺ🇵🇰⚔️🇵🇰😘😘😘
Masha Allah bro
Love from 🇮🇳
mashALLAH BHAI NE BARI MEHNAT KI HE APRECIAT HIM
💚💚💚ﷺﷺﷺﷺﷺﷺﷺ💚💚💚💚💚🕋💚 صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ 💚🕋💚💚💚💚ﷺﷺﷺﷺﷺﷺﷺ💚💚💚💚
💙💙👍👍
The signs of Allah's love for a person are as follows :
1. When Allah loves someone he puts them under trials ( the more righteous they are, the harder the trials) in order to purify them.
2. When Allah loves someone, he gives them the"understanding" of the religion of Islam.
3. Whomever Allah loves, he deviates them and their heart from disobedience and sins..
Jazak Allah'u khair
💚🕋صَلّی اللّٰہُ عَلٰی حَبِیبِہ مُحَمَّدٍ وَّآلِہ وَسَلَّمَ💚🕋
Mashallah Allah Pak bore nzr sa mhfoz rhka amen or Apni hifzo man ma rhka amen
ua-cam.com/video/VEWI8p3o5bov/v-deo.html
He’s soo Happy
Mashaallah stay blessed always 🙏🏼
Masha Allah brother is ripd up. Awesome
Maa Sha ALLAH ❤
💚"مُحَمَّـــدْ"ﷺ اور "مُحَبَّــتْ"❤️
اِن دونوں لفظوں میں الفاظ کی تعداد کے اعتبار سے بهی ،اِعراب کے اعتبار سےعجیب مماثلت ہے،
"مُحَمَّــــدْ"ﷺ اور مُحَبـــٌَٔت
ْ کا تلفظ ادا کرتے ہوئے ہونٹ آپس میں ایک ہی طرح ملتے ہیں
اسمِ"مُحَمــَّدْ"ﷺاورلفظِ مُحَبَّــت
میںْ اتنی مطابقت و مماثلت ہےکہ جیسے،
❤️لفظِ مُحَبٌَـــت بنا ہی زاتِ مُحَمــــَّدﷺکےلئےہے💚
صلی اللّٰہ علیہ وآلہ وسلّم۔۔💚💞
Ma Sha Allah boht khob
is takat ka kya fayda Jo Nabi Ke Kaam Na Aaye Labbaik Ya Rasool Allah
MASHALLAH BHAI NE BARI MEHNAT KI HE APRECIAT HIM
Very Nice yr Nabeel m n aj kisi Bodybuilder inti khul k bt krty nhi dekha Very nice
Mashalla bahi jan kia bat ha
80% cutting kitchen me hoti he khane se or 20% workout se..
Or bahi ne sahi kaha k rep zyada but sets same b ho jaye to kuch nai hota..
Or gain karne k liye weight time k sath sath increase karna chaiye or reps 8 to 10 with 10 to 15 total sets
💚🕋💚 السلام السلام السلام یا رسول اللہ صلی اللہ علیہ وآلہ وسلم السلام 💚💚🕋💚
Assallam Allakum السلام وعلیکم ورحمتہ اللہ وبرکاتہ friends
Honest man🔥
Ye bohat shahzdy banda hain bohat good info dety hain bhai ko mera salam hai nabeel javeed butt love you ❤❤💎💎💎
Yasir shami will do well hosting in this time
Right.
He is very innocent man
What a great guy! Keep it up bro 👍
Bhot free ho rha h magar camera man serious hai 🤣
Haha
Hahaha
The problem is so many people will watch and do what this guy is saying and then eventually give up because they won't see any results. Losing fat and gaining muscle, or simply getting shredded isn't achieved by adjusting repetitions inside the gym. It's science and requires a proper nutritional plan. You can't outwork a bad diet, 80% of it, is what goes in your body.
Puri video dekhi hoti to pta chalta apko usne diet ka kitni dfa kaha hai
Anyone can do it and yes age matters a bit but proper diet/training is a key.
Steroids too
mashallaha bohut khoob baii jaan love from Kashmir
MashAllah 😍
MAasha Allah
You proud of Pakistan stay happy
Love this man
Nabeel Bhai ka me boht bara fan Hu I love you bro
Love from India 🇮🇳
Awesome 👍
my favorite natural and vegan bodybuilder.
Acha banda h Mashallah Allah pak or ezat de Ameen
Very hard wark only those people know how go to gem.
Aisa hi hai
Anees khan Beta besury English mai comment likhne se acha hota ke ache surr mai urdu likhta
Srf body banana bari bat nhi hain osy phir osi shape main mntn kr ke rkhna bari bat hain wo boht kam log kr skhte hain .
Exactly 6 packs bna k kia krna ha bs bnda smart rahe wo kafi ha
Amazing
Nice work veer g
Love you bro...jaani tera Dil bohat Acha ha
agar anchor daily pakistan ke yasir shami hote to maza a gata
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Ap ki ya wish Daily Pakistan pr direct kren yaha ku time waste kia
Zabardast Bhai, MashaaAllah
Boht khubsurat shape bnaya ha bhai na ...zbrdast
Killer smile🔥🔥✌🏻🇵🇰🙌
Wow 😍😍
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Fitness is necessary for every one.
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MaashaAllah
Insha ALLAH Ik din me b Aisi he physic Achieve kronga
Masha Allah xabardast..
Impressive 👍
Masha Allah
Subhan Allah
All Pakistani people make your home gym and daily use to body building exercise one hour for that you will get amazing success in your life
Tabarak Allah
Mashallah g
بہت اچھا ھے بھاٸی
MashaAllah.❤️
Great
ua-cam.com/video/VEWI8p3o5bob/v-deo.html
ماشااللہ
Amazing physique !
Great work dear, better body. I like it.💪💪
Mashallah great body.......👌👌👌👌
Good work
Mashallah 🥰
Ma sha allah
MashAllah
Body MASHA ALLAH achi hy aur iklaq bhi acha hy
Mashalla
Mashallah Bhai jan
اینکر پرسن سٹوپڈ لگتا ہے بار بار ایک ہی سوال، بائی سپ، بائی سپ۔ باڈی بلڈر بھائی نے ماشااللہ خوب محنت کی ہوئی ہے۔ اللہ ان کو اپنے نیک مقاصد میں کامیاب کرے۔ ڈائیٹ کنٹرول کرنا ہی تو ہم دیسی لوگوں کا مسئلہ ہے، باہر پیزا کھا کرپھر بھی گھر میں روٹی ظرور کھانی ہوتی ہے۔ خیر، محنت جاری رکھو، اللہ کامیابی دیتا ہے۔خوش رہو، خوش فہمی میں نہ رہو۔
ماشاءاللہ
مَا شَاءَ ٱللَّٰهُ
o great janab
Ohhhhhh😳😳whaaaaaaaa bhaeeeee🔥😈🔥
Anabol konsa use krty ho?
Ya hormone konsa use krty ho?
Interviewer bichara jesy bht he majboori s interview kr rhaa
Bhai ye daite kab or Kiya timeing hone chayei please tell me