How To Stick With No Contact | Help To Stay In No Contact From Coach Lee
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- Опубліковано 27 чер 2024
- Coach Lee shares how you can stick with no contact and provides help to stay in No Contact for people who want to get their ex back after a breakup. Coach Lee provides reasons that people often break no contact and shares some pitfalls, temptations, and excuses that lure people to reach out to their ex when they know better. You will learn how to stay strong in no contact and what to expect from yourself and you utilize this strategy to get your ex back and to heal. Get more information on Coach Lee's Emergency Breakup Kit at myexbackcoach.com/ebk and his Emergency Marriage Kit at myexbackcoach.com/emk
Videos Mentioned In This One:
Stages Your Ex Goes Through During No Contact - • Stages Ex Goes Through...
Should You Contact Your Ex On Their Birthday? • Should I Contact My Ex...
SUBSCRIBE To Coach Lee's channel at ua-cam.com/users/myexbackcoach?ap... - Навчання та стиль
After fully watching this video, I suggest this one next: ua-cam.com/video/L1uplAJHiwQ/v-deo.html
I need some advice, my ex blocked me for almost two months than recently she unblocked me but has not reached out, however her 7 year old son used her has been sending me messages i answered some of his messages but not mention his mother (my ex), I do not understand why she is letting her son contact me and yet she does not reach out herself, should I even answer her son?
@@andyg7460 No. Do not talk to her son. This situation is between two adults. When a single mother breaks up with a man that is not the child's father. He (you) loses contact with both of them. I hope that helps. Good luck my friend.
My ex broke up with me and blocked me straight away.. I spoke on n off for 2 weeks and now am into week 2 of no contact..last time we spoke she said she loved me and missed me still but needed time to heal and not be angry. I feel in limbo.. Im worried I ruined no contact by being a needy idiot for 2 weeks prior.. Is this the case.. What should I do?
@pconnor76 I recommend Coach Lee's Emergency Breakup Kit for you. It's awesome and it has strategies for every situation
myexbackcoach.com/ebk
Ty coach Lee. No matter what happens you are a great coach and get me through many nights. Ty from all of us who are hurting .still doing n c after a month and a half
I already got my ex back after listening to coach lee a while ago. I still watch these videos just to remember how much he’s done for me. Thank you, coach lee
Coach Lee saved my marriage. I am forever in debt to him because had I never heard about the no contact method I would have forever begged and chased.
Just let them be, become better everyday, and when they do come back they’ll be blown away by your new looks and attitude!
So happy for you!
Same! It's just good advice.
She reached out after a month, but only for friendship. We had a few positive interaction but..
I messed up by showing her how hurt I was, and she blocked me and told me we're done
I don't know what else to do, but I still want her back, can someone please help?
I was dumped by my girlfriend and I went into NC right away. When I have a weak moment and want to contact her I go straight to coach Lee's videos to regain my strength to carry on without contacting her.💪
Let me know if she contacts you, I just recently went on NC I need encouragement
@@chocolatesyrup3063 Last week she contacted me through text. She asked about my parents. I texted back and said. "Good" . I asked about her kids and that was it. Last Friday I wished her a good Friday and she responded by saying Thankyou. It was a month of no contact when she texted me. I never asked why she ghosted me or begged her to come back. I didn't even say. "I love you!" I kept it simple. Now I'm back on No Contact and I'm done playing games.
@@lightningbrigade4722 Fr in my case I made the mistake in begging her to come back… saw her yesterday to give her her things and she told me she never wanted to see me again or here from me “get out of my house”… I’m no longer going to contact her or check on her but I hope I still get the chance to have her come back and I make it right… but if I can’t I’ll face that reality and move on
@@chocolatesyrup3063 I feel your pain.
Stay strong brother!! It genuinely works... but maybes by the time she comes back... you'll have moved on 👌
I begged my ex-boyfriend to return after he broke up with me. I tried everything and then I came across some great advice here on YT. It was on a channel called exreturno or something like that. Anyway I did everything I could to stop him from telling my friends things about our relationship that were completely false, but it didn't work. Five months later, I contacted him again to confront him about it. He responded by claiming there had been a misunderstanding and promising to clear things up by speaking with them again, which he did. We talked nonstop that day. We discussed everything. And I'm sure that as soon as we both felt our feelings again, we both understood how incomplete we would be without one another.
@FreeBean Good thanks: we're still together
@@naturefacts1001 congratulations! I’m happy for you 🥲
what did you say when you messaged him after 5 months
Broke up with almost 8 weeks ago. Been in no contact for almost 7 weeks. Every day is a battle but I hope anyone who reads this can stay strong. I feel for each of everyone of you but have faith in the process and know we will all be ok one day. Much Love❤️Thank you coach
You got this 🌻
@@sotamanilorac idk why or what made you choose the sunflower emoji. But that was such an important thing with me and my ex and you’re response gives me so much hope and faith. So much love❤️
@@larrywinkleman8526 It's a flower that reminds me of my grandma (she passed last year) and yellow always brings me a happy feeling. We got this 💪🏼
Not even worth stressing brother. I’m on a year NC. Don’t expect to hear from her it will make it worse. Get married to the gym and money. Forget dating for now trust me… i sat around for 3-4 months hoping and praying and wish i had that time back to improve myself
What a nice message. Thank you! Do you think you'll do one of those nothing-to-lose reach outs, now that you're past the mark for that being okay? Just curious about how you feel and if you want to.
HOLY SHIT!! I have not spoken to her for almost two months. She reached out this morning. I have not responded or opened it because I do not want her to think that I have been waiting around for her. Regardless of what she says, she reached out and I'm in a better place emotionally and mentally. Coach Lee, you and Coach Ken gave me the courage to stay in No Contact and I'm better for it. Thank you both.
Have you read it yet? What did she say?
@knoa1436 I did! It said, "Hey, good morning. Hope you had a decent weekend. Some stuff in my living situation has changed and was wondering if you could take any or all of the animals." Just some context. There are 3 cats and a dog. I already have two dogs and a cat. So, I said, paraphrasing, "Yeah, I can take them. I'll look at my schedule and work out a day with you to get them." She replied, "I would like to do it when the kids are not here." Also, just to clarify, they are not my kids lol. I just said, "I understand" and she said, "Thank you." The next day, she said, "I was thinking. Maybe it's easier if I come to you?" I said, "If that is easier for you that works. Also, next weekend may be best for me. Not sure what day you had in mind." She just said, "The 7th will probably work and just want to do it when the kids aren't around." I just said, "Ok, the 7th will work. They will be in safe hands here." She said, "I know. They'll be good with you. Thank you so much for taking them." I replied with, "No problem." and she replied with a heart reaction on my comment (which I did not respond further as that is a breadcrumb like Coach Lee says.) The other thing is, she did not have to ask me to take the animals as they are not mine. She also did not need to try and make plans to come over as I have her apartment key, I could go and get the animals while she is out with the kids. So, interesting situation but no communication since but she looks at my snapchat stories when she did not really before. So, I'm thinking she needs help but also wants to see me in a weird way. Just sticking with the process and doing my thing. I will be positive and civil for when she does come over. Not putting any pressure on the situation. Will keep you updated!
@dan
@KathrynPosa So, definitely forgot to update you guys. Anyway, she said that her living situation has changed and asked if I could take any, if not all, of the animals. There were 3 cats, a dog, fish, and frogs. So, anyway, I agreed to take them. She wanted to bring them to my place, rather than me going over there. She dropped off two of the cats, on my porch, in one tiny carrier, without litter boxes, food, or any essential items and did not wait for me to get home. So, I just did not react, brought the cats inside, gave then a tour of my house, and went up to Petsmart to buy litter boxes, food, food bowls, etc.
The following day, she asked how the cats were. I just told her that they are doing ok and just getting used to the house. Also, I told her that I went to buy some of the stuff that they needed and not to worry about bringing that stuff. Later on, a day or so later, she asked if I could go to her place to get the rest of them. I agreed, but gave her days times that I could do it. She wasn't there and that's ok. I just got the last cat, got the fish, and frogs. I could not get the dog as that would have to be another day.
She thanked me for taking them, I sent her $20 for this plug thing for the fish tank, she asked what it was for, I put it in the description through Zelle to avoid confusion and her texting. That didn't work but I told her what it was for. She said, "I don't need that" and I just replied with, "Ok." After that, I have not reached out about the dog since I have 4 cats, two dogs, fish, and frogs and, quite frankly, not my responsibility to figure all of that out. I can work with her, if she has days available. However, not going to reach out just for her to say no. Since I haven't heard from her, I'm guessing she kept the dog and have not seen her on the humane society website.
Anyway, fast forward to my birthday and her family reaches out to wish me a happy birthday. She did not and that is ok. I have a weird feeling something could happen here but with recent actions, her only reaching out for when she needs something, and just overall behavior, I mean, you have to take a hard look at this. So, @coachlee, not sure what you can say about this recent experience but yeah, that's the update. I have not reached out to her and it has been almost two months since I last heard from her. I have a weird feeling I will hear from her again. She's also been more active on Snapchat, which is what we used to talk, and taking pictures of her and her kids. Normally, she would just send that to her family or my mom, when we were together. So, I can tell what they are and don't click on them. Think she is trying to bait and I have not taken a bite from her hook.
Sure, it's not easy and I miss her kids. However, if she wanted to be with me, something probably would have happened by now. Anyway, if you're struggling, stay strong guys. It's not easy but eventually you start to see things that you did not see before...or you did and just ignored.
So, update, found out she was cheating on my since at least April. Found out through an ad for the dog that we had that. The boyfriend made the post and it said, "She gets along great with me and my wife." Read that again. I called to get the dog. I now have the dog and good thing because they were not treating her right. So, she's living with him now and possibly married already. Take care, guys 👋
I'm almost at 4 weeks of no contact, she wanted to be FWB and said she wasn't ready for a relationship after 6 months which is fine but not something I'm interested in. She continued to reach out and want to hook up but I simply denied it respectfully and told her to only contact me if shes ready to commit and work things out. I haven't been checking her socials some days are hard and some days are easier. Your videos have been helping me so much and I appreciate it.
Stay strong bro, sounds like you're doing a good job. Don't settle
You're doing the right thing, keep at it!
Stay solid brah
Good job!!!!! What you did is extremely commendable. She was lame for asking you for that. And you recognized it and refused. Inspiring!! 🌟
I'm in the exact same boat. She all the sudden didn't want to be in a relationship but wanted to stay best friends and do things together. I said hell no and told her I needed to protect myself and my dignity. It's been just about a month sense she ended things. I know for a fact she will eventually reach out, when is the question. When that time comes I'll be in a different state of mind to decide if I want to go forward with her again. Keep your head up and STAY BUSY. Weekends are the absolute hardest thing because I know she's out partying and potentially hooking up with random guys. It's been getting slightly easier though however I have sudden urges to reach out but I know I will lose everything I've worked for. Dm me if you need anything.
1 year almost in 2 weeks. I can tell you that no contact helps you not give a f*** about getting back with them. You focus on what’s important. Which is your time and your own future goals. Their not apart of that because they kicked you out. Which is a good thing up to this point if you get here like me. I see a great life without her. The people in my life now fill many voids that she didn’t even fill. If she comes back I will not give in and I will not get back with her. I’m the strongest ive been even before we met. You also may experience other emotional paths (death, losing money, getting a dog, taking a vacation, moving somewhere) that they don’t even know about. Because guess what? They don’t care!!! It’s such a great realization that you don’t want someone like that in your life.
Next month will be a year of No Contact for me. You're correct that NC makes you realize that it's not worth to wait/reach out for the EXs. It makes me feel like I don't care about her anymore. I've already removed her off of Social Media, phone numbers, etc., so I can focus on myself. I wish you the best, OS3. :) Stay strong.
It’s been 1 year and half for me of NC. It was really difficult at the beginning. But you are so right. NC definitely made me stronger and now I really don’t feel anything for her anymore. Amazing how it works just like that.
@@fernandoguillenactor9191 stay strong brother. Theres so much to enjoy in life.
@@larryclay8875 you as well. I appreciate it. We won lottery by being born! Enjoy every second
2 months in no contact. She haven’t came back but I already moved on. It’s more peaceful now.
Hey coach lee. Just wanted to say thank you for doing this for all the heartbroken people. You are greatly appreciated 🖤
Your exactly right I’m one of them be blessed!!
I second that
yes!
coach should make a social site for all his heartbroken followers to mingle and be there for eachother and maybe find love again.
Don't view yourself as heartbroken, the fact that you're here means that you're trying to be better! Start by saying more positive things about you
I stuck with no contact for 30 days and then said to hell with it and her! I contacted her and said it was over for good. I feel so much better! I just had to get off the emotional roller coaster!
Another great video. I would also add NC shows you care about your ex and you're respecting their wishes. They are basically asking for space. I've been in NC for 2 months now. It sucks. I want to hear from her so bad. But I realize now if I truly do love her, I have to let her go. I have to give her the freedom to decide if she wants to come back to me or not. If she doesn't, then I only wish her the best life has to offer her. I really mean that. She's a great person and she deserves to be happy. If she ever does return to me I want to be able to show her I'm not the same anxious, needy guy I was. That's why it's important to work on yourself during NC as well, as I have been doing for weeks now. If I ever get a 2nd chance I'm not going to blow it by being the same guy I was. If she doesn't, then it'll help me with a new relationship down the road once I'm ready to date again.
Anxiety is terrible. I didn't even realize I had it in relationships until my recent break up. I was so oblivious. When you are trying to make excuses to break NC that's just your anxiety talking to you. I know I've let my anxiety control me for too long. You think you're doing something good, something for someone else. But really it's just to soothe your own anxiety. My anxiety continues to try to get me to do things to try to get my ex-GF back. It's hard to fight sometimes, but I'll beat it. Now that I'm aware of it I just have to learn to fight it.
You got this(: no matter what you’ll be okay even if your not okay I wish you the best and I know you’ll be able to overcome it 😁
I've hit about 2 weeks of no contact. At first I was a total mess and tried texting her every day, but this has been helping me. Coach Lee's amazing advice and the people in this community have kept me going. We got this y'all.
Update
@@JKM7694 hasn't reached out to me, but I've focused a lot on myself and I'm doing better. I thought it was my fault that our relationship ended, but she's just not mature enough despite being 23. She blamed everything on her past lovers, parents, and even me. There comes a point in life where you just have to accept that you are the creator of your own issues.
Did u get her back
@hitmanlamar8544 Never did. This guy and the comments section helped me heal. It takes time. 1 years time to be back in my prime
@@wayfaringmonk6847 bro I'm so confused and broken, it would be awesome if u could chat with me brother ? ...
I think the greatest benefit to doing no contact is that it takes your mind off of the whole thing. There's no more planning in your head what you're going to say or do to win them back, because you've made a commitment to not contacting them. Even better if you stay off of social media. Personally I put all of our little memories and stuff up and out of sight. I didn't want to delete the pictures so I moved them to Google drive and deleted them off my phone. What you should really be thinking is that you are moving on, and this is you giving them one last opportunity(that they are unaware of) to basically prove to you they love you and actually want you. Talk is cheap, let them show you with their actions. And if they never come back, it shows you how much you truly ever meant to them in the first place.
Coach Lee it’s been over a year and I haven’t got my ex back and I don’t care if I don’t get her back or not. Listen to you makes my heart ❤️ more at peace and moving on a lot easier. Last night Was the first night she reached out. Imma just let coach Lee guide me. Your awesome!
So it took over a year for her to reach back? It just means it didn't pan out with the other ma(e)n she was with. Don't be Plan B!
It don't work for men when women dump them. Women just move on. Look at all the no-contact success stories. Annoyingly seems like 99% are men who dumped girls, and then crawl back to them because they are needy and can't find someone else. This gives false hope to men who are dumped.
What did she said after one year i get curious so sorry?
She reached out to you and........ (why you stopped right here? Lol) You all together now?
Johnny your story is encouraging. Its really hard to stay in NC but im glad we have this community and Coach Lee’s videos have been a amazing during this season.
Great video coach Lee! I got your Emergency BU kit today determined that I will either be able to detach and move forward or he will reconsider his choice. I have binge watched your content and it has kept me strong and in complete NC since he blindsided me over the phone with a sudden breakup a little over two weeks ago. We had a wonderful, happy year together but after that long I knew it was time to ask where the future was going. He got frustrated with that and dumped me. None of it makes any sense but I have determined with your help that running after him will do nothing good.Thanks for helping me stay strong. Love to all here going through the awful heartbreak they didn't see coming. I hope everyone who listens to you will keep their self-respect intact, love themselves first and give the dumper what they asked for.
Thank you very much Coach Lee! I really needed this video today. I am in no contact for a second time. We broke up in July 2020 after 6 years. I stayed in no contact and he reached out after about 11 months. We were back together until January 2022. Both of our birthdays were in June and it was very difficult not to reach out. I also still have some of his things even from the original break up. I’m hoping for no contact to work for a second time. Stay strong everyone!
as many here i play your material over and over regardless of the outcome it eases my anxiety and pain and keeps me on track for no contact.
Today is day 92 of no contact. At times I want to reach out, but I won't! God knows I love her, but she needs to realize that and also that she loves and needs me. The only guy that actually treated her like a lady.
Again, I'm here to acknowledge the big impact that this person is having on my life. Keep winning
I'm so glad I took your advice and got the last few months I had with my bf before he passed. Really can't tell you and thank you enough how much that meant to me. 💖
I listen to coach Lee every time I feel sorrow (about 3x a day). I rely on his wisdom to regain my strength & hope. If it’s not hope for a reunion, it’s mainly hope to regain my dignity & strength. I actually stopped contacting him for good. It does feel better each day. It feels amazing to let him know “I don’t give s*** anymore & I will be ok ❤️🙏.”
Coach Lee's emergency break-up kit and lead coach for calls (Coach Ken). Are both amazing. I just had an hour call with Coach Ken and he is a pro. He gave me even more confidence and comfort than all the hours of Coach Lee's videos I've watched combined. Coach Ken and Coach Lee are both so awesome. Believe in what they say! They have the experience and knowledge!
Almost 2 weeks of NC, it gets a bit easier but still have days when feel like reaching out. But I keep reminding myself that time is on my side :). Keep up good work everyone who is going trough same!
Time was also on my side. I loved the guy I left but he was a narcissist. Coach Lee helped me thru it (5years) and my Therapist. Good luck to you. Take care..Jann~
Almost a month No Contact what's so ever it is a win win
Hang in there fellas.
on 30 days now, it's actually feeling harder now than it did last week for some reason...I was so close to reaching out today, this video came out at the right time!
@@jerescot it's too early!! Coach Lee has said this himself. 30 days is not enough time especially if you two had good times together. The moment you reach out you lose everything you've worked for. Keep the power on your side and stay strong
@@DSMTUNER thanks for the encouragement, we only had good times! It was a magical 11 month relationship, with so much, love passion and laughter. She broke up with me because of frequently feeling overwhelmed, with her personal life and having to please so many people. But she was so sure that she needed to end it even though she loves me, and that she wanted to move forwards alone 😔
I've accepted her decision, but something about it really feels final..
you re a life saver .. its been around 40 days since i last contacted my ex and with each day i feel better and obviously i miss her but listening to u really helps me a lot and im still maintaining no contact and im not going to contact her at all .. the ball is in her court .. she is the one who has to make the move
It's been 4 months of NC...I feel much stronger now. Thanks
I keep falling off the wagon, 3 days into NC, but it’s ok bc I’m positive this time I’ll be stronger… after a year I’m still struggling to moved on, now that I know he is seeing someone, there’s no going back with that. I hope everyone reading this, please know I feel your pain and you’re not alone. Let’s stay strong together. God blessed everyone 🙏I love you all
Thank you, Coach Lee, you’re a lighthouse in a dark forest for so many grief-stricken out there.
Hook line n sinker.. superb explanation. To the point n crisp. Girls keep ur self esteem high. There r many fish in d sea. Be ruthless n move on. If u hv lot of free tyme, go to gym, dance zumba, Yoga, spa , cycle out , get Dopamine dose but don't succumb
You are the most logical relationship coach ever, thank you.
I am struggling to fight all these reasons and hearing you explaining them and give counter logical explanations to why not to break no contact is exactly what I needed to hear.
Thank you so much coach Lee
Love this video! I have played it over and over again. It sounds like a synopsis of all of your past videos. Love how you emphasized every single point.
Thank you Coach Lee for being there for the broken-hearted. You have literally given me the strength to move forward daily. Don’t know how I would have coped without you.
Coach Lee is the only coach I have been spending the most time on with videos on NC. Others don't seem at par. He comes from a point of empowerment and self respect. I'm new with implementing NC only on 5 days but I do pray it does something.
Hei
How did it go?
I was at 3 weeks and have been crying so much I think my dog Labradoodle Tofu is tired of kissing me. He's so sweet.
When I started crying, he would come over licking my face. Finally, I stopped crying. Let's hang in there! Like Coach Lee said, when they entered our mind push it out. Give a limit how much time they're allowed to be in our mind. We need to love ourselves and limit amt of sadness swallow us. I watch Coach every night in bed lol. His words help tremendously!
Thanks Coach Lee, I'm on 5 weeks of NC. I am still thinking about him 😔 but feelin' more stronger mentally and emotionally now.🙂... Im having more time to improve myself. Keep strong 💪 everyone!
I found out my wife’s affair 21 days ago. I was crushed and lost. It took 10 days for her to ask for separation and 1 day later for divorce. We’ve been married 27 years and it took a ex fiancé 5 months to steal her heart. Limerence and the stages of that will play out but it’s heart wrenching to know it’s happening.
I hope one day, with no contact, that the high jacking of my wife’s brain will stop and she will see what she’s done. All the best to you on here with other stories. I want my wife back
Dude, my heart absolutely breaks for you, but PLEASE-don’t EVER take that person back!
You’re in Love with the memory of your wife.
You’re in Love with the woman that used to be yours, intimate with you and loyal to you. You are not in Love with a woman that went off and spread her legs for another man. You deserve better.
She was lying and deceiving you for months. Women just don’t go and jump in bed with another man they are being sneaky and disloyal to you many many times before they actually succumb to another man’s charms.
It seems like the end of the world right now because you are totally and completely heartbroken. There’s no crime in Loving somebody and desperately missing them. Let me assure you there are double the available women now then when you were 25 because women over 50 are divorced, widowed or there husbands are impotent, You are so heartbroken now but stand tall, walk forward . Let the old fiancé have her she’s not worth having. You can still be in Love with the memory, but you’re not in love with the woman who disgraced your relationship. She is not worthy of you. Find a good wholesome woman who will be 100% loyal and respectful of you and your relationship. Time cures all. Good luck, sir. She may very well regret what she did one day, but by then there will be too much sperm under the bridge. Pretend she died in a car accident and you had to have a funeral for her. She’s gone but not forgotten. You actually owe her a dozen roses although you’re not going to give them to her for showing you what kind of person she is now instead of wasting another five or 10 years of your life. be the best that you can be. Focus on your diet. Focus on your weight and exercise. Focus on sleeping properly. Better yourself and this will also help you forget about her and be more attractive to other women.
I'll never stop watching your videos Coach. Even when I eventually get married I'll continue. The advices you are giving are universal I can be applied in any and every relationship. Thank and I'll keep watching your videos on a day to day basis. God bless you.
Barely winning every single day. Thank you so much for your videos!
Stay strong my friends! I screwed up and broke at 30 days of NC. I reassured her I was still available. I am now 8 weeks of radio silence. It will be six months for the break up. I doubt she is coming back. I am stronger and better that before. I am dating someone new also.
Trust Coach Lee and don’t give into yourself. Don’t waste your hard work. Stay strong 😁
Update? How's it going now?
The most scary comment here. I want her back no matter what.
3rd week in NC, and binge watching your videos, as long as necessary. You are so helpful, thanks again!
The more I listen to you and your videos the more I feel the strength to not only follow through with NC, but to actually motivate myself to lead my life based on my terms, and actually detached more from the feelings of her. It's been nearly a week since she ended it, 5 days of no contact, and already I'm looking into myself, and thinking about me now.
Such a great video! Made all of these mistakes. Have to keep this video handy as a reminder when NC becomes difficult.
From south Africa with love ...i believe in you coach lee ...its been six months since me and my baby mama broke up...i believe in no contact and am emotionally strong..working on myself and archiving my goals♥
If she's from Pretoria forget about her.
I watch coach Lee a lot at the minute. I struggle a little but every time I watch one of his videos I actually gain strength, thank you coach Lee ❤️
Jimmy Boy 71, get Coach Lee's Emergency Breakup Kit. It will help you.
myexbackcoach.com/ebk
Thank You Coach Lee! Worked like a charm, although it was a little tricky because we live in the same apt. complex! Fortunately we didn’t run into each other! Was only a week and he called me. Taking it slowly but the love is there!
This is the best ex-back channel on UA-cam. Great advice.
Today is his birthday and he is just baiting me to break no contact and wish him a happy birthday...I am so tempted..but I'm keeping strong..God knows I miss that man..but I don't want him temporarily, so Coach I will follow your instructions....thank you..
Keep it up… I feel your pain, let’s stay strong together. One day at a time
Thank you so much coach Lee… you save me. You’re so awesome. Everytime I feel down I just watch your video and I feel so much better 💓 God blessed you
Coach lee is an ally for the people who got dumped. Thank you coach lee.
Honestly one of your best videos yet. This one really clicked and I’ve watched a lot of videos 🤣🤣🤣 that is not to say your other videos aren’t excellent
Thanks Coach Lee.Watching your videos keeps me motivated.
I’m a little over a month of NC. I needed this push to stay strong and not contact. Thank you coach Lee for using your time to help those in emotional need
Hear anything yet?
Amy. Keep NC going!
Any update??
Any updates?
Coach Lee you are the best. I can't thank you enough for getting me through this difficult time. Every time I feel weak and broken, I listen to one of your videos and I feel inspired. Thank you, thank you.
Been a month and a half since I lost her (specifically she lost me) and almost a month since I started no contact. I ended up in the hospital after I found out about things, so that didn't help my situation. Then I got sick shortly after I got home and that's been going on for over a month. Plus I got Covid a couple weeks ago. She reached out to my mom at that time to see how I was doing but not to me. I'm in therapy after all that's happened, but at least 90% of it is my own homework. A lot of that has been watching your videos. I appreciate what you do even if I never hear from her again. I have to be strong and patient. I'm worth it: I'm the prize. She gave up on me and it's her loss. It's more than that actually, because of all that's happened I can't even interact with all the friends I've made over the past 5 years anymore. They've all lost me too now.
Appreciate you so much Coach Lee. I was doing no contact and it started to work, however I think I jumped back in to quick. Might have screwed it up. Your videos help so much. Thank you.
Coach Lee, you’re amazing. ❤️
Coach Lee is the king 🤴 of relationship advice 💯💥
im trusting u in this one coach lee, hope this leap of faith works 😢
Coach Lee just in time as usual 👍🏽
coach lee - I've been following you for years - I love you brother. thanks.
Thank You!!! Am struggling on a fat to day basis, sticking to the plan helping me instantaneously
I've been in no contact for about two weeks. but the more I'm away, the stronger I get 💪 😌 lovein' the videos, though
Am going to write my success story very soon, I believe that wholeheartedly.
The hard truth but so rewarding 😊
I find these videos so helpful ive just spent 12 yrs been broken up with an I did all the running an begging it became stressful an I felt controlled wich resulted in anger an resentment ive learned alot about myself by these videos im goin do it different from now on thank you lee
Hi Lee! Another great video, and some of this video does pertain to me to a point. I remember the night I left him, and the look on his face nearly made me cry. It was like a bomb hit him, but I did it to SAVE MY LIFE. It's amazing that the man I fell I love with was discarded by me. I thought to myself, OMG, what will he do now? When I heard he married 2 weeks later, I realized what he was and WHY he treated me the way he did. FUTURE FAKED (Engaged) for 5 years is a long time not knowing where we will be living, and not knowing when we could hire a hall, etc.. I did feel like calling him, but thanks to my Therapist and you, it's been well known that he is NOT good for me. I know he married 2 weeks after our breakup, but who knows who he's with now. Thank God I never called or reached out to him, for he would have/could have ruined my life. Thank you again Lee! God Bless You always for helping me SEE THE LIGHT! Love ❤️ you!
Lee - "1" of your best videos!
Best relationship coach ever , salute to Coach Lee, what a man you are Sir - Love from Australia
This is one of your most powerful videos.
Thanks coach. Needed this video. Have been looking for excuses to txt the ex this week but have managed to resist. Your words show me I’m doing the right thing and help me stay strong. Keep the videos coming 👍🏼
Good job!!!
Any update?
@@Sihara.Liyanapathirana yeah, I cracked about a week later and messaged her. Had somethings I needed to say and get off my chest as it was driving me mad. We've messaged each other a few times since and everything is friendly but that's all it'll be now. I'm going to try no contact again now (been 2 weeks). As nice as it is to get a message from her it doesn't help me get over her and I need to move on now
@@wildboarm I’m sorry you went through that. My ex said he is open to the idea of a future with me, and he wants to meet me in a few months to see where we are at. Idk whether to trust him on that or not honestly. It’s so hard.
@@Sihara.Liyanapathirana take it one day at a time. Slowly before you accept him back
Yey! Needed this, Coach. Thank you. 😻✨
Attendance Check, everyone,? Say PRESENT 🙋🏻♀️☺️☺️☺️☺️🇵🇭
This has gotta be one of his best videos 💯
I appreciate you, Coach Lee. Your videos are so thorough. And the logic, research, and experience you have comes through in your explanations. Top notch videos. ❤
I can say that I have been doing a lot of begging and pleading and putting my ex under pressure so I’m back into no contact again for the second time imma keep trusting you either way it go I got this ❤️ thank you for videos and keeping people strong once again!
Me too, exactly the same . We can do this I promise you. We got this I’m with you ❤️
Second time of no contact? Can I ask how long it was you stayed in no contact each time? How long ago did you initially break up?
I broke no contact too after 2 months, don’t break no contact. Coach Lee is right
@@slattslatt 2 months is so long, and what happened when you broke the no contact?
@@candace7340 the first time I stayed in no contact for 2 months my ex reached out this my second time so it’s been like 3 in a half months but I been moved on from my ex I decided I don’t want them back thats what no contact does it allows you to process the whole situation where you might want something better eventually instead of waiting around on an ex! I been broken up with my ex about almost a year now…… I do wish you luck with your ex❤️
Thank you for posting this Coach Lee! Today has been 5 weeks of no contact. I have good days and bad days. I know this is the best thing to do for myself, and if I want any chance of getting my ex back. Thank you for the encouragement!
I was wondering if you could do a video, for an angry ex who dumped you. I did something to upset them.
Coach Lee with your strong encouraging messages ❤️ ! obsessed watching your videos than anything else at this point 😁🥰… there is no going back 💪🏽
I just wanna thank you coach Lee because you have helped me get through one of the hardest times in my life. There was a time in my life where I played your videos everyday and night over and over just to keep me from talking to my ex and get through it and be strong. No contact REALLY DOES WORK for me personally it did help me and I thank you so much for that. I begged my ex for a long time before I decided enough is enough and cane across your videos and followed your advice. Later on I met a guy who is my boyfriend right now that I love soo much and he always makes me feel that he loves me too. My ex who broke my heart came to me and cried so much saying he regret leaving me and we should try our relationship again. I could not get back with him anymore because I don’t love him anymore and love my new boyfriend now. I am so happy and thankful when I look back to those days and I would tell myself that everything will be fine and even better. Just stay strong and stick to no contact. Haha thank you and God bless! You’re a good coach
Dark side of the moon! That’s me! Can’t thank you enough for all of your help and wisdom, Coach!
you're the best coach! binge watching for a few days. thank you so much
You nailed it in the head and i learned the hard way,i have this woman that I love so.much,when we broke up,i chased her and force my way to get her back,i was successful but it didn't last,after a year,we broke up again for good,lesson learned..
Crazy you posted this just in time when I needed it 💜🙏🏾
Hang in there Playboi. She did you a favor. Im goin through the same thing just fallback and shell be back I promise. Shawty tryna get me back but Im str8 dont trust the broad! Women these days are def not worth chasing not even pursuing
I loved her so much and the best thing I can give her now is no contact she requested for a break and am ready to give her launch time too, I want her back but its worthy not to talk her for her to attach value onto me thanks for your videos coz it showed me that am not alone in this.
Good enough I have built my life in business and money was not a factor, I was responsible enough and caring enough for her to prove that I love her good day
No contact doesn’t work with me, the longer you leave me, the more time I have to fire up my Tinder app and find someone to replace you.
Out of sight is out of mind, time waits fo no one on this planet
😂🤣😂🤣😂🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂🤣😂🤣😂🤣
Have you considered making a video about how to deal with being in the same friend circle as your ex? Specifically when the two of you were already in the friend group before dating. Thank you in advance!
Coach Lee is a god send 🙏
Stick to the plan & trust the process 👏🏻👏🏻👏🏻❤️
Hi Lee, thanks for your videos they are certainly helping me with a breakup, I am 65yro my partner of 15 years dumped me 4 months, ago, I still love her so much, she helped me move out and find a place to live, I kept contacting her which made matters worse, its been 3 weeks now that I haven't called or txt and its killing me not to call, after watching this video its given me more strength to make NC, I have a birthday coming up in 2 weeks, no doubt she will send a card I guess, should I respond to the card or stick with the NC if she does. Thanks again
Walking into month #4! I repeat my dramatic analogy when I get weak "he ripped my heart out and threw it against the wall." I don't even speak when I see him in church every Sunday. Totally avoid him. I choose ME! My heart is a precious thing.
Hi Joyce ..4 month NC and not working ?
Still doing the same thing, might not be the best thing but making moves towards better goals is much more expected .
Coach Lee,
From a personal view point, I feel that the things you have to share are coming from someone that is or has a background in Christ and I thank you again for presenting these subjects in a respectful manner. Thank you
Been 7 weeks of no contact. She started posting on social media about how she hates that her brain wants one thing but her heart wants another and a bunch of other sad stuff…. Makes me want to break no contact but I know I can’t. It’s a special kind of pain that none of my friends seem to understand
I’m trying to tell myself like coach lee says. It’s like a cake in the oven I can smell the cake but it’s not done yet I need to let it sit
@Filip as much as I want to say yes because I used to check the comments myself for success stories I learned that I don’t actually want them back. She’s started posting more and more depressing stuff talking bad about herself etc she still hasn’t reached out.
I met a really nice boy though that’s been super sweet to me and we’re both taking things slow because I told him about the break up. But I’m happy with him and want to see where things go I don’t really think much about my ex anymore, of course I worry about her depression that’s seemingly getting worse based on social media but it’s not my job to look out for her anymore and the door will still be open if she ever decides to reach out, I don’t think I’d take her back but I’d probably still like to remain friends
Yes you've saved me with your realness! Thank you for that ☺️
I love you Coach Lee!!! Another excellent video!!!
Coach Lee is freaking Amazing!
Its almost half a month since we broke up but as the day progress and im focusing on myself i feel way better than i thought i would be , i realised making my pillow wet everynight wont change a thing .Thank you coach lee you have helped me stay focused and strong ❤
Any update?
Did u get them back
Right on time video! Been close to 90 days of NC for me. Still have my weaker moments here and there but thank you for this needed boost.
Wow! 90 days while I have just started my journey
@@thepidginguy You got this bro, delete it all and find some good books 👍🏻
If you're going through hell. Keep going. - Winston Churchill.
You got this my friend. Go another 90 days. Keep going.
Same here, mate.
70 days with no seriously think they have moved on
Coach Lee always give the best advises for all!🥰
I can tell Ram Parkash
I now come to your videos when I want to reach out
Second ❤️ Thank you coach lee. Im a better classy woman because of you.
I can recommend you to someone powerful who was able to bring back my ex and it works very fast and I believe he can solve your relationship problems
I just want to say thank you and I'm trying and following your teaching.💪🏽
mjathisbestan, Hold on now! You two have a lot of history, and you can remind her of that. You both should join Coach Lee's Workshop. know it's really difficult and I've certainly been there. I don't know if you are aware, but Coach Lee has a live workshop called "Relationship Reignite." It's an incredible learning experience that I just can't say enough about. It focuses on saving a relationship from a breakup/separation and then keeping it after. It includes a coaching call each month for 6 months. You can talk to Coach Lee's team about it. I think the person for this is named Johnny and you can make an appointment with him to talk about it at myexbackcoach.com/relationship-reignite. I think you'll agree that it's an incredibly eye-opening and immensely helpful experience for you.
. Yes you're correct, more than someone being married for more than a decade and more and more we're not in college or after the field days runing wild okay. Those days are over long gone mature now. I'll marry 1 time and 1 time only to a nice and beautiful woman. I love been happy regularly, and cool a person, and a man from day 1with respect and respected as well as given, and one good life to live and enjoy ok and the Blue print of life is suppose to be happiness to live on this earth 1 time and 1time only okay and give the Lord thanks daily. Not all this extra bs bs bs. Even thou life can be something else or a lot of foolishness and lessons learned. I stay on the right side. I'll be very very good or great ok. Some people dont want to change or want correction some are /they are born with that disorder you find out later in life when it shows or you guys call it converted narcissism hummm. Thats not for me. All that extraordinary work and craziness no way not for me, the schemes or the lies or the ghost all kinds of mess. I don't like it.
Good things come to those who wait. I got him back, and he learned his lesson.