January Goals HD 1080p
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- Опубліковано 16 тра 2024
- Now that I have my 2024 goals established, it's time to start breaking them down. Let's talk about my January goals and how I will be using these actions to take steps towards the bigger picture of my annual goals.
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Loved this video!
For January, I'm focusing on getting back to some basics overall, but I'm also working on a daily habit that I decided to add impulsively that I'm not quite ready to share.
My word for 2024 is “determined”. I am determined to keep tracking, exercising and strength training 3x week, trying to get more protein in and hydrate more with water.
Love it!
Instead of 1000 hours you could do 15 minute chunks so then it becomes a 250 hour tracker!!
LOVE that suggestion!
Great suggestion. The break it down page is wonderful. The powersheets get better every year and the accessories this year are so amazing ❤️ Happy New Year