Sports Massage: Mastering Quad, Groin & ITB Techniques!

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  • Опубліковано 7 лют 2025
  • An educational video to demonstrate anterior thigh massage techniques with anatomy and key points during a treatment. Once you press "play" this video will instruct you to perform a 20 minute quadricep massage using body and sports massage techniques. This video covers the vastus lateralis and medialis, rectus femoris, sartorius, TFL, ITB, gracilis and adductors. Techniques used are effleurage, petrissage, compressions, stripping, frictions and lengthening.
    This video teaches techniques taught on the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK)
    Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.
    For more information please visit: www.pressurepoi...
    If you have any questions please contact me on info@pressurepoint.me
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