@ Home Workout With Nicole

Hello Wodstar Family!
Today’s @home workout is a 10 minute AMRAP (As Many Rounds as Possible of ) where you will be doing:
!n ascending ladder of single arm dumbbell squat snatches (50#/35#). 2 (1 each arm), then 4 (2 each arm), then 6 (3 each arm)...etc then...
25 foot handstand walk.
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[@Michellee970]

You're the best, Nicole! Thank you so much!