25 Minute Recovery Mobility Flow Workout | Low intensity, No Talking

[@catherinetobin1176]

I loved the 90/90 with elbows crossed rotation, that was great. Ty.

[@jimanHK]

Brilliant

[@gleniu2]

Thank you! I almost died, but this is what I needed after weight lifting yesterday 😂 As always, an excellent flow.

[@DxisAina]

Great recovery mobility, thank you

[@svetakunetsky2014]

Super ❤

[@susanh-a3782]

Really great format! Thanks so much!

[@DxisAina]

❤❤❤❤

[@4TheLoveOfHockey]

I love your videos, thank you!