Healing Moon Nectar | Yoga Nidra with Tracee Stanley

Most of us put a lot of our energy out in the world on a daily basis. This deep activation practice guided by Tracee Stanley invokes the qualities of the moon to refill your energetic cup and bring you back into balance. It heals and nurtures both the body and the mind by promoting contentment, soothing the heart, and calming the mind.
Self-Inquiry:
In what environments do you feel most at ease?
Connect with Tracee:
Website: www.traceestanley.com
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Online Community: www.empoweredlifecircle.com
#yoganidra #nsdr #rest #deeprest #deeprelaxation #systematicrelaxation