How I Built My Dream Home Gym | Anna Clough
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- Опубліковано 5 кві 2023
- Welcome To My Channel!
Whether you want to lose body fat, gain muscle mass, gain strength, improve your habits, improve skills like self discipline, self compassion, this is the channel for you.
You can expect to learn how to boost your confidence through mastering your nutrition + fitness, enhance your personal growth journey, optimize your lifestyle for achieving deep health, optimal performance, and/or your best self.
Get out of the yo-yo dieting cycle, find a sustainable approach, learn how your mindset and behaviors are holding you back.
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Best feeling in the world going out and seeing your home gym. Love mine
Breathtaking beauty and thickness queen. Keep shining. Impressed by everything ❤❤❤❤❤
What a lucky person whom ever trains with you in your home gym.
😊
I would definitely take some training classes in that gym as long as Bruno is there supervising!
Nothing like a nice home gym
Right 😍
You might want to check out the Henny System. It's basically two straps that can hold 1,000 pounds each and you can hang barbell and do 50-100 exercises I mostly do rows, shoulder press and love it to hold landmine at the RIGHT level did landmine squats yesterday and it really killed lower front quads. Some of the exercises are similar to Lever Arm ones that simulate gym Hammer Strength which I missed.
my gym did not cost much. I live in a apartment, and I have only the basics. Ab decline, pull up bar, dumbbells, yoga mat (with I hardly use), and a curl bar.
Nice!!
Love this space! I'm in the process of putting my own together and this is inpiring me haha. Also Bruno is super cute :)
Love it 🥰 and awe thank you!
good stuff
You're gym is dope Anna! Nice work. What's your favorite part of owning your own home gym?
Thank you!! Definitely the convenience
Great gym 🙌
Thank you!
5:20 I saw a different video earlier today where someone had carpet in their home gym area but instead of ripping up the carpet what she did was got some ply wood cut it to fit layed it down the put the mat ontop of it. just food for thought
Comfy
Nice space
Thank you!
What dog ?
Tja, wenn man den Platz und die Kohle hat, kann man sowas auch machen...
You built a home gym with other peoples stuff ..lol
Holy macaroni, this video is awful.
The awkward, overly animated intro.
This fact that it should've been 10 minutes long, max. So much yapping.
And the gym itself, jesus. A power rack and weight bench are redundant. Maybe im missing the actual gym from skipping through all the talking.
You lost me at I built it in my parents basement 🙄. Typical new generation
Those ones you call adjustable dumbbell or not adjustable dumbbell they're called standard plates.
They’re “adjustable DB’s” using standard plates yes