Thank you for this video🙏🏽✨ I’m literally in a burn out right now!!! I go from being patient knowing & trusting BUT Then I get sick of not moving forward in the material world and over do it♥️ I really thank you for this as I get depressed and drain myself more😩 Sending you good vibes🎭🤍💚♥️🦋
I am so having every one of these symptoms atm .. thank u for this video Christina.. During video, spirit said to me from 3 yrs on, I never got to just be a kid... As an adult trying to heal, I am so serious and don't know how to just chill and have fun.. I need guidance.. watching your videos brings me peace. Thank u
Dear Christina, a big yes about the stmpthoms. What is strange for me, most of the times I simultanously feel the burned out and the feeling hopeful. I guess the burned out effect is more dominant since ı can not find energy to stand up. I would like to hear your comment about conflict of my counteracting feelings.
I’m feeling a lot of this. I think I’m pushing myself, even thought it’s only a few times a week not all the time in spirit . I’m feeling like I’m not developing fast enough, or I’m behind my peers. So, maybe that’s why…. Thanks for the tips. I do feel that hopelessness and dead inside. Need to play and have fun along with the work.
I Believe what was happening to me is each month where I have lost a love one, began to make me sad, I have gone to grief counseling in the past, I have the card (Mourners Bill of Rights) which let's me know that it's ok to mourn whenever I want to. I found it the other day and honestly I think it showed up to let me know it's ok to Surrender, to let go, and so I have been crying and purging and crying out to God to help me! I've been having so much pain in lower back where I have been carrying this stress, been practicing Surrender meditations.🙏💜💕✌
This video came on autoplay while I was hysterical on my shower floor. It helped me in the sense of being aware of what's happening. I feel so deeply exhausted and broken. Please pray for me.
Reason why spiritual burnout happen:- 1) Healing 6:45 2) Ascension 8:24 3) Pushing too much 10:13 Signs of spiritual burnout :- 1) Exhaustion 15:31 2) Feeling hopeless 16:13 3) Feeling trapped 16:39 4) Feeling powerlessness 18:27 5) Loss of satisfaction 19:14 6) You feel abandoned 21:29 Tips:- 1) Connect to reality 23:03 2) To stop digging 29:08 Pro tip:- To learn how to take your spiritual awakening with more flow and ease. Instead of thinking that a spiritual awakening is just filled with hardwork 3) Practice passions 34:12 4) Ask for help 35:42
Can you discuss: How to manage with: Physical exhaustion after domestic violence, narcissistic family and also significant other, Borderline personality, eating disorders, flashbacks and constant triggers 8:27
I felt so lost, tired, confused and just generally bad for some time. At first I thought it was something temporary but it did not stop. Now I am watching this video and feel much better and not alone. It really is very confusing after experiencing the bliss. Thank you Christina !!!!
This feels very much like a dark night of the soul for me. Or when I am trying to heal a pattern that keeps repeating in my life. Thank you for this video! It came at the perfect time. :)
Synchronicity - this popped up for me as I was sitting in an exhausted tired-to-the-bone blubbering mess wondering what thw hell is going on....and now I know. A million times thank you 🙏
When you said the second tip saying it’s okay to take a break I started balling my eyes out out of no where. Such a weird feeling it often feels like I’m not doing enough for my healing. Which I’ve learned that feeling of not enough is something to work through… My ego is looping in circles of confusion for sure lol Thank you Christina, I’m going to just relax this week and have some fun. It feels good to say that, I usually feel bad about it. My inner child needs some love ❤️❤️❤️ I wish I could like this video x100, sharing to all my loved ones ❤️
I’m sitting here on the grounds begging the gods above to see me, show me a sign, hear me- anything! I’m done, I’m burnt out. I promise to stay sober, eat clean and keep praying but I’m ready to end this life contrAct. I hate it here. Is this my sign? Either way, I love you.
this video is so helpful 🙏🏻 i am experiencing a spiritual burnout , feeling stuck , nothing making me happy. somehow i got obsessed with healing, but now i know i need to take a break 😇
I am so experiencing a spiritual burn out, and I've been beating myself up about it, thinking I'm lazy, feeling hopeless and despondent about ever getting where I know I will be. That 💩stops right now! Spirit has blessed me once again with the right message at the right time. I feel so much better! Thank you Christina! 💜
Been feeling Sick from stress, hopeless, money issues feeling lonely, misunderstood by older people. So many challenges. Been trying to get out of the burn out but not being stable is stressful. I feel like I'm in a sims game. Stuck on earth. My soul want out this body mannnn. Lesson after lesson loop after loop. Cycles. 0 fun n life. No laughing. Sadddd Yes I feel alone. Also I needed this video was crying today and this a sign.
I had a good cry too. There’s all of us here trying to live on this planet. I get the loneliness yet it is less and less as I see so many others finding their power and solid sense of self. Leaving the loneliness behind. I send you this thought from me ✨ Find something small and beautiful for just you today ❣️ Cause you are so worth it 💫
Over time, I realized that every difficulty in my life was a necessity for me to grow… “When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.” - Byron Katie “By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.” - Alan Watts
I've gone through this more than once through my life. Now, I'm in the process of grounding. I'm so grateful my twin flame accelerated my spiritual awakening. Perfect timing, honestly. ☆ I love spirituality. ♡
The ego is definitely tough to deal with when you’re going through a spiritual burnout. I find that connecting to reality reaaaally does help. Also being mindful of the breath. It just helps to spark the joy of being alive again. Simple, but it can do so much
LOVE U SOOO MUCH CHRISTINA.. U R DEFINATLY A DIVINE UNIVERSIAL LIGHT SOUL SENT HERE AS A TEACHER TO HELP AWAKIN & HEAL THOSE OF US ON THIS PLANET GOING THROUGH THE CHALLENGS OF OUR AWAKING & HEALING.. RIGHT ON TIME LIKE CLOCK WORK & I PERSONALLY DON'T KNW WHERE I WOULD BE WITHOUT U.. SENDING U INFINITE LOVE & GRATITUDE.. THANK U, THANK U, THANK U !!! LOVELOVE 2 U & ALL THE UNIVERSIAL FAMILY IN 1NESS!!
Well that explains it. Exactly what I have been going through. Just yesterday I told the universe I am tired of working on what's wrong with me, I am going to celebrate what's right with me. It totally changed everything. Thanks Christina! Keep doing what you are doing!
I’m so grateful for this message Christina. This is EXACTLY what I’m going through and it’s been soooo challenging. I’ve been doing so much work and healing myself, family and ancestral line and I’m beyond exhausted… I’ll be in your master class for sure.
Regular Christian brainwashing will make you a superstar! Yes, the Sunday Clusterfuck! The mumbo jumbo! The hocus pocus and scamming the Rubes, the Dimwits AND the Hicks! Hallelujah! Jennifer, you might get a naked choirboy in your Christmas stocking!!!!!
Yes, this phenomenon of the Ego getting impatient and then trying to push me out of current situations has been a recurring and also very tiring experience! I go with the flow with the intention of letting opportunities around my Soul Purpose come to me, but when it's been another month without anything tangible happening in that respect, that's when Ego's impatience flares up again and it gets annoyed, disappointed and cranky, and I eventually find myself looking at day job vacancies websites despite feeling I'm not actually meant to work in one anymore - and I never find even one that even remotely speaks to me either! 😆 Thank you for another useful video, Christina! 😇
Omg! Today I really felt like giving up! Feeling so overwhelmed with life and then I see this video! The universe definitely has my back - this is living proof!
THANK YOU SO SO MUCH!!! There's a name for what I have been experiencing! and it is call Spiritual Burnout! WOW!!! the timing is AMAZING!!! This is a feeling of being stuck! I want to.move from my apartment, too much negativity around me, I love peace! I've been feeling trapped, it's time for a change! Iam 1 yr. 9mos. breast cancer free! and so grateful to be alive! Iam a fighter and honestly I have been exhausted! I truly believe that help is on the way! THANK YOU for showing up in my life! This is my APPOINTED TIME! BLESSINGs to everyone connected! 🙏💜💕✌
I needed that, just lately I've been losing the will to live ! Felt really run down and everything was pointless. Now I feel re energised and more positive that this will pass and things will get better. Thank you Christina , you have helped me more than you'll ever know . X
Been experiencing fatigue, questioning my place in this world and my soul purpose. I still yield amazing results and abundance just keeps flowing, but I feel like I have no more willpower to keep going. Thank you Christina for enlightening us!🙆🏽♂️
Completely relate So exhausted on every level Not hopeless exactly, but this ascension is taking SO LONG!!! I pushed too hard, lots of deep work, trying to clear up childhood trauma Ouch My heart ❤ is exploding all the time Deep gratitude and pain all jumbled together ❤ Schlogging through muck and so many past memories coming up Are We there yet?????
IM SHOOK! I have been feeling this way for quite a while now, from a mixture of being new to full time work, to dedicating a lot to digging and healing. I literally felt myself being unable to laugh genuinely or feel happy and retracting into stubbornness with the Universe. I couldn’t put my finger on it but it felt different from a mental illness. Going to meditate and visualize my light body getting reenergized, and taking a while off to just rest and work on cultivating inner happiness ☺️ My intention is going to be to find a balance, ease and flow in my spiritual journey on Earth. Woohoo!!! Thanks Christina 🕉
Wow........ I feel I experienced this shortly after the massive shift in my Awakening in 2018. I had completely given up on living anyone, and every night, I used to beg the Angeles and my Guides to just please take me home........... I still use the description that They used to litterally kick my butt, telling me to just keep going, and to trust the process. I started to notice number sychronicities and I found myself dancing as much as I could 💟 So much past trauma presented itself, almost out of nowhere.......... And shortly thereafter, I faced the dark night of the ego. You are so en point, Dear Christina ❤️
I appreciate that you never mentioned depression, a psychiatric diagnosis that marginalizes and diminishes people. I just thought I was a depressive which doesn’t really align with my urge to heal spiritually. Trying to control my impatience and grasping behaviour. Thank you for this video❤️❤️
I’m going through this now. Excessively sleeping because I just feel depressed and I feel so lost, tired and fed up. Drained of energy and desire so I’m taking a breather from manifestation. And my spiritual awakening started this year so this makes so much sense. I’m hoping I can come out of this soon.
It’s October 2022 and I’m experiencing this! All of this. Feeling exhausted to the bone, tired but barely sleeping, hopeless, like I’m being neglected and left to rot on the vine by Spirit…like I’m ready to die. I actually started thinking that if it’s time to go, it’s just time… I needed to see this. To know that I’m not alone. I’m surrounded by love. And it’s ok to take a break! Most importantly, all of this is apart of the Awakening - thank you Christina, for the reminders of divine wisdom 🙏🏽❤️✨✨✨✨
All of these symptoms are exactly how I feel, except, the tired to the bone is mental, not physical. I thought it was just me being tired of life's issues. I must say that this video is right on time. Thank you, Christina.
You are literally the only person who actually helps. All the other channels fill me with rage with their bullshit and superficial understanding. Thank GOD for you. I’ve used your videos throughout this insane and exhausting journey for over 2 years and I just cannot thank you enough.
Ahem. You got me. Healing and pushing too much. It reminds me of being in child birth and pushing out of rhythm with the contractions - you have to go with the rhythm or you’ll damage your body. It is so uncomfortable to be in labor and you just want it to be over. But you have to take time to rest constantly to get through it. Thank you, Christina!
I would like to express my gratitude for you and for sharing everything you do with us. I'm going through an extremely difficult Spiritual Awakening and your videos teach me so much. I'm learning a lot from you Christina, it helps me to make sense of everything I'm going through. And how it's normal and that I'm not going out of my mind. I'm definitely going through spiritual burnout right now and the information you shared here is priceless. You are a beautiful soul. ❤️
I have all at the same time ,and part of me being exhausted is my broken body. I can’t see the light and feel, I’m lost. I just want my soul to leave this painful broken body. I love follow your guidance with my awakening and need the help with body disability help. Any ideas?
This is exactly what I am going through right now. No coincidence that this video appeared in my notifications.I needed to watch this video. Thank you ❤️❤️❤️🙏🙏🙏
Just wow! I've just watched this and the timing of it came at the right time for me. I've been feeling like this for about 6 months now with the last month being the worst. I started to turn a corner only about 2 weeks ago and now just watched this. I never even knew there was such a thing as spiritual burnout but I now feel so much better for learning about it and feel like a huge weight has been lifted off me. Thank you so much for sharing this. Love and light to all ❤
Today is my birthday and I really want to celebrate and feel joy for 7/7 . I'm feeling anxious and burnt out. Please send some Love and Light whomever may read this. I'm sending love to everyone
I literally, about a week ago instructed myself to take baby steps and try to do at least one 'to-do' everyday to get out my rut and move forward much as possible, out of my stuckness. So, confirmation. Blessings Christina.
I feel so lost and directionless, so drained of energy, every step is heavy, the life seem so lifeless. I can't even think of anything that I can fantasize and be happy about. Nothing is calling me forward. Life is so dull. My body feels so heavy, I am literally dragging it. My legs are refusing to move. I have no energy for anything. I don't even want to lie down, I simply don't know what to do
Oh yes I did. After 40 years of "running a marathon" every day, no wonder. But I did exactly what you describe in your video. I rested, spent time in nature, cut back to the bare minimum of "work" and increased playtime for my inner children, treated myself with kindness and respect, got some help from a coach/healer friend of mine and did your meditations to raise my vibration and get back in tune with the Universe. It took a little time, but now I really feel better and more energized than I ever have. I really think that the key to this is to stop pushing yourself and rest without feeling guilty for not accomplishing the things you think you should be accomplishing and beating yourself up about it. Everything that is supposed to happen happens in divine timing. We just need to let go and stop obsessing about how things are supposed to happen... 😉 A happy spiritual awakening to everyone out there! May we always continue to learn and grow and chop wood and carry water! 🦄💜🕉
I really needed this right now. I was thinking something was horribly wrong with me since yesterday. All signs resonated perfectly. Thank you Christina for the awareness ❤ love from India. Namaste 🙏
The timing of this video crazy, I’ve experiencing this and I was about to give up then the universe sent me this, thank you Christina for all your help 🤗
It's challenging to just be still and hold space with the discomfort. Stillness leads me to awareness and healing. One of your best videos ever, thank you!
These videos are so right on time. I love how we get our reassurance and confidence and guidance during our spiritual journeys.. you can’t help but know this is a real and authentic path to take.
Exhaustion, feeling hopeless, feeling trapped(paralysis), feeling powerlessness, loss of satisfaction (dull) (inner child feeling stifled), feeling abandoned; all of the above have been experienced, specially these past two years. Thank you for this video and the explanation of all these spiritual processes. I very much understand everything you said. I'm definitely trying to stay in the present moment and I do take breaks and workout, it helps me feel grounded. What a beautiful 😍video, thank you🙏 Christina.
Funny as my wife left for work this morning I said, I just feel like I want to go & live my life in the woods, I don’t fit in any more. I’ve not worked since the lockdown started & this week I started a new job. My inner self was saying, the job was wrong for me & ive listened to my gut feeling & just walked out Tuesday morning. It was in a warehouse no sun light & very noisy. Although we seriously need the money I have left it & now I feel in a pickle. After watching this video maybe I need to reconnect with Society a little bit. Thank you for this video 🧘🏻♂️ Love to you ✨🧘🏻♂️🪐
I am so glad I checked in. I have all 6 signs, this past week and was completely lost on what was going on with me. Stubbornly miserable and I am so grateful this came across my path.
I prayed for answers today and your video showed up. Exactly what Im experiencing right now. Thank you so much for all you do for us strangers. What is the best way to connect to your community 🙏💕✨
Great advise went through a burn out couple of months ago and it was horrible. But my spiritual body stopped my physical body in its tracks and made me Selfcare. Spent weeks caring for me, nurturing my self and realised I needed to have more play time! Thank you for reassuring advice and trying the meditation of light body energising. 💫❤🙏🏿
Thank you for ALWAYS hitting the nail on the head!! Grateful to know Im not crazy.....Spirit continues to put you in front with answers!!! Thank you, Christina 🤗❤
Yes. This helped me loads, although I was rushing to do it and didn't get to the end so missed visualizing the light coming in so il do it again later. Thanks again
One thing I have learned from Hypnotherapy is how much "being present" and "being mindful" is connected to your breath. Shallow breathing only in your chest/lungs is a stress breath and you are not able to access the parts of your brain that process logic, reason, will power, control of your emotions. If you are mindful of your breath throughout the day and breathing down to your abdomen (belly breathing) redirects your blood flow in your brain to those areas. I am learning that somnambulism (suggestibility type) is a sign of high intuition, which means that they are often very close to a natural state of hypnosis. if you find that you are often in la-la land, you are likely in a light state of hypnosis. easy way to get out of la-la land is to count yourself out "1-2-3-4-5, eyes open and wide awake" and practice belly breathing throughout your day. the more often you belly breathe the more it becomes your normal resting breath. less burnout. I also practice qigong, and that helps regulate my energy and release negative and simple acupressure techniques to relieve stress and get an energy boost. Another thing that has helped me is to use the following evening gratitude affirmation: I am so grateful that each and every day my resistance to positive change is weakened and I vent out negative energy in early morning dreams"
This is literally happening to me, it started about a week and half ago and on sunday I legit screamed in my room"I QUIT!! IM DONE!" lmao thank you for this video it was spot on.
Is welcomed this video. The people stayed in home for all this tine and they dedicated an important amount of time to meditations, affirmations and now , not so much. And a lot of people feels guilt, feels that they are not doing enough. You knew it, isn't ? And pop up a video and all the people comment What a sinchronicity, a higher capacity ... Amazing ... Yeyyy ... Good. Nice. Spiritual burnout you call it. I am a sagitarius too. I feel a lot. I love sicere people, non manipulative.
Interesting timing. I feel something I have or had no explanation for. Spiritual work plus therapy is intense. I need to get out of my head, into my body and add joy. Thank you🙏
I have definitely experience a spiritual burnout of course I wasn't aware of what I was going through until now... I tahnk you for this video and for your continued service 💖 going for a walk now and practice being present
Yes! I have all the symptoms and I feel like calling it spiritual depression. I feel like packing up a suitcase and taking a trip somewhere out there where the stars are. As if my home is there and I have this calling to visit.
I feel as if a weight has been lifted off my shoulders! I knew something else was happening to me. Validation! Thank you, Universe. Thank you Christina for being the vessel upon which the answer came through. Blessings 🙏❤️
The timing of this video! I see this 2 days later but it completely describes what I am going through and have been dealing with for a little while; thank you!
Thanks is not tired, it’s emotional,physical, energy, mentally totally exhausted. Not despondent, I believe in the universe. First this was overwhelming Being doing lots of practices eg, but feel I’m about to burn out. So much going on outside spiritual awakening too. Assertion twice in this year!!
To everyone reading this I just wanted to say how amazing you are for choosing to release and come into your genuine self while in the 3D world. The challenge is truly enormous as to go into an ashram or monastery or sanctuary of choice not easy by any means. Yet, to clear your soul and come into love, peace, power while in the 3D is at the same level as an Elite athlete Getting above the noise, holding focus, staying disciplined, giving your body rest, taking time to just enjoy and play. Complete breaks from integrating your Beautiful Light Body with energy that is Heavier, more dense, vibrating at just a different level. When you find yourself affected by the dense energy that is in all of our environments. Choose to shine brighter 🌟 for yourself not to dim the light of others. To empower yourself with gentle strength. You’ve so got this ❣️ ♥️ you the 🌎 Christina. Thank-you, Thank-you, Thank-you ✨
Thank you Christina for the video!!! I was feeling like this for the whole month and literally I did nothing, and I was so frustrated even though my awakening was going really well this year…this video came right on time, and I’m so amazed!
What timing!! I just spent the weekend healing and I pushed, pushed and pushed. And now I'm exhausted to the bone, so tired I can barely move, feeling hopeless, powerless and disconnected. You hit every aspect of it. Thank you for this, as always ❤️ and I can't help staring at that necklace. I have the same one ☺️
Yes I am going through this. I was so confused because after my initial awakening I was so happy and this trying time had me thinking that it was lost forever and that I was back to my old self. Glad that that is not the case. Thank you 🙏🏻
I'm not tired to the point of having a burnout, but I was feeling very low and some other things you mentioned. And this video came to me saying I need to stop digging and start resting and having fun. Thank you so much 🙏
As you spoke of ‘stop digging’; taking a break & the marathon runner, I got an image of gorging on a Thanksgiving feast, & then again & again rather than giving the digestive system a break & doing a fast. Thanks for all your wonderful suggestions, especially letting my inner child out to play! 🙏🥰
I recognize the loops you are talking about !! Especially in the evening I experience a wild loss of faith and hope and trust. I find that it is the ego that tries to create drama as food. So thank you so much for the meditation where I ask to have my light body recharged !!
You have made this video for me.. can't explain how I have been feeling lately.. 😭🙏 watching this video now is a help from universe, a synchronicity for me..
There has been such a shift... these last few years my entire life has collapsed. And that really took a toll on me, and basically shattered my entire identity. After picking up the pieces when the last part fell, I made a big realization and though I still feel extremely tired, I needed to re-evaluate how I have approached things before... and where I ended up was a decision to take a break from everything I have done. Just be. Just accept myself being good enough being, not always doing. I felt so light in that moment I can't even describe. Just tons shifted off my shoulders. I've been pushing so hard due to trauma since I was a child. I never gave myself a break. I have all these signs you mention in the video. Every single one. Thanks for the helpful tips too, will try them.
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💥 NEXT UP: Top 6 ASCENSION SYMPTOMS Happening Right Now! [Do You Have These?] ua-cam.com/video/n3oA-z9fjYg/v-deo.html
Thank you for this video🙏🏽✨ I’m literally in a burn out right now!!! I go from being patient knowing & trusting BUT Then I get sick of not moving forward in the material world and over do it♥️ I really thank you for this as I get depressed and drain myself more😩 Sending you good vibes🎭🤍💚♥️🦋
I am so having every one of these symptoms atm .. thank u for this video Christina.. During video, spirit said to me from 3 yrs on, I never got to just be a kid... As an adult trying to heal, I am so serious and don't know how to just chill and have fun.. I need guidance.. watching your videos brings me peace. Thank u
My burnout lasted for 6 years!!! After 6 years I literally had to pick myself up off the floor
Dear Christina, a big yes about the stmpthoms. What is strange for me, most of the times I simultanously feel the burned out and the feeling hopeful. I guess the burned out effect is more dominant since ı can not find energy to stand up. I would like to hear your comment about conflict of my counteracting feelings.
I’m feeling a lot of this. I think I’m pushing myself, even thought it’s only a few times a week not all the time in spirit . I’m feeling like I’m not developing fast enough, or I’m behind my peers. So, maybe that’s why…. Thanks for the tips. I do feel that hopelessness and dead inside. Need to play and have fun along with the work.
The connection of the Universe is so real. How many of us have felt the burnout recently? And then this video pops up?
🙋♀️ yup!
👍
Yep 👌🏽
🙋♀️
Literally amazing, keeps me going
The timing of this is insane. I'm glad I wasn't the only one experiencing this!! Thank you Christina!!
I didn't remember clicking on this video but I'm going to watch it ..must be meant for me
That picture is me right now!
I Believe what was happening to me is each month where I have lost a love one, began to make me sad, I have gone to grief counseling in the past, I have the card (Mourners Bill of Rights) which let's me know that it's ok to mourn whenever I want to. I found it the other day and honestly I think it showed up to let me know it's ok to Surrender, to let go, and so I have been crying and purging and crying out to God to help me! I've been having so much pain in lower back where I have been carrying this stress, been practicing Surrender meditations.🙏💜💕✌
@@sandrareid1812 Sending you so much love!!
LAUREN, THank you SO VERY MUCH !!! YOUR LOVE is SO GENUINE! and Iam so GRATEFUL to know you!
🍃💖✌🍃
Im tired of being tired, that's another level.
Need a army of spirits to reenergize my light body.
I hear you.
How do you feel now? Any improvements? Sending lots of love ❤️🙏
This video came on autoplay while I was hysterical on my shower floor. It helped me in the sense of being aware of what's happening. I feel so deeply exhausted and broken. Please pray for me.
💖 Sending love and light.... 💖
lots of love light n tight hugs foru 💕💫....we r all in it together... don't worry .. everything is going to be fine 😀
I get it girl I really do
Thank you, beautiful souls...with all my heart. I know this will pass. It always does. Sometimes it just gets so heavy to carry. I want to go home 🥺
I’m right there with you , sending you lots of love and light ♥️
Reason why spiritual burnout happen:-
1) Healing 6:45
2) Ascension 8:24
3) Pushing too much 10:13
Signs of spiritual burnout :-
1) Exhaustion 15:31
2) Feeling hopeless 16:13
3) Feeling trapped 16:39
4) Feeling powerlessness 18:27
5) Loss of satisfaction 19:14
6) You feel abandoned 21:29
Tips:-
1) Connect to reality 23:03
2) To stop digging 29:08
Pro tip:- To learn how to take your spiritual awakening with more flow and ease. Instead of thinking that a spiritual awakening is just filled with hardwork
3) Practice passions 34:12
4) Ask for help 35:42
❤
Can you discuss: How to manage with: Physical exhaustion after domestic violence, narcissistic family and also significant other, Borderline personality, eating disorders, flashbacks and constant triggers 8:27
I felt so lost, tired, confused and just generally bad for some time. At first I thought it was something temporary but it did not stop. Now I am watching this video and feel much better and not alone. It really is very confusing after experiencing the bliss. Thank you Christina !!!!
How are you feeling now? Lots of love, God is with us! ❤
This feels very much like a dark night of the soul for me. Or when I am trying to heal a pattern that keeps repeating in my life. Thank you for this video! It came at the perfect time. :)
OMG!! Tiffany YESSSS!! I was just thinking the same thing!! It does feel very similar to The Dark Night of the Soul
me to this pattern is the only competition to my spiritual work i have got to master this entity I MUST
It always repeat
Synchronicity - this popped up for me as I was sitting in an exhausted tired-to-the-bone blubbering mess wondering what thw hell is going on....and now I know. A million times thank you 🙏
When you said the second tip saying it’s okay to take a break I started balling my eyes out out of no where. Such a weird feeling it often feels like I’m not doing enough for my healing. Which I’ve learned that feeling of not enough is something to work through… My ego is looping in circles of confusion for sure lol
Thank you Christina, I’m going to just relax this week and have some fun. It feels good to say that, I usually feel bad about it. My inner child needs some love ❤️❤️❤️
I wish I could like this video x100, sharing to all my loved ones ❤️
I’m sitting here on the grounds begging the gods above to see me, show me a sign, hear me- anything! I’m done, I’m burnt out. I promise to stay sober, eat clean and keep praying but I’m ready to end this life contrAct. I hate it here. Is this my sign? Either way, I love you.
this video is so helpful 🙏🏻
i am experiencing a spiritual burnout , feeling stuck , nothing making me happy.
somehow i got obsessed with healing, but now i know i need to take a break 😇
I am so experiencing a spiritual burn out, and I've been beating myself up about it, thinking I'm lazy, feeling hopeless and despondent about ever getting where I know I will be. That 💩stops right now! Spirit has blessed me once again with the right message at the right time. I feel so much better! Thank you Christina! 💜
Regular Christian brainwashing makes you a winner, Powderpuff!
@@martinkent333 can you elaborate? I'm not sure if you're insulting me or congratulating me.
Yeah, I was feeling it as well, and a lot of guilt that I am loosing the life I was creating and cannot get out of situation
For anyone watching this I love you keep moving forward you got this
Been feeling Sick from stress, hopeless, money issues feeling lonely, misunderstood by older people. So many challenges. Been trying to get out of the burn out but not being stable is stressful. I feel like I'm in a sims game. Stuck on earth. My soul want out this body mannnn. Lesson after lesson loop after loop. Cycles. 0 fun n life. No laughing. Sadddd Yes I feel alone. Also I needed this video was crying today and this a sign.
I had a good cry too. There’s all of us here trying to live on this planet. I get the loneliness yet it is less and less as I see so many others finding their power and solid sense of self. Leaving the loneliness behind. I send you this thought from me ✨
Find something small and beautiful for just you today ❣️ Cause you are so worth it 💫
@@victoriabaker444 TYSM
I'm in a spiritual burnout from the last 3 years!!!
Over time, I realized that every difficulty in my life was a necessity for me to grow…
“When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.”
- Byron Katie
“By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.” - Alan Watts
I've gone through this more than once through my life. Now, I'm in the process of grounding. I'm so grateful my twin flame accelerated my spiritual awakening. Perfect timing, honestly. ☆
I love spirituality. ♡
The ego is definitely tough to deal with when you’re going through a spiritual burnout. I find that connecting to reality reaaaally does help. Also being mindful of the breath. It just helps to spark the joy of being alive again. Simple, but it can do so much
LOVE U SOOO MUCH CHRISTINA.. U R DEFINATLY A DIVINE UNIVERSIAL LIGHT SOUL SENT HERE AS A TEACHER TO HELP AWAKIN & HEAL THOSE OF US ON THIS PLANET GOING THROUGH THE CHALLENGS OF OUR AWAKING & HEALING.. RIGHT ON TIME LIKE CLOCK WORK & I PERSONALLY DON'T KNW WHERE I WOULD BE WITHOUT U.. SENDING U INFINITE LOVE & GRATITUDE.. THANK U, THANK U, THANK U !!! LOVELOVE 2 U & ALL
THE UNIVERSIAL FAMILY IN 1NESS!!
Well that explains it. Exactly what I have been going through. Just yesterday I told the universe I am tired of working on what's wrong with me, I am going to celebrate what's right with me. It totally changed everything. Thanks Christina! Keep doing what you are doing!
I’m so grateful for this message Christina. This is EXACTLY what I’m going through and it’s been soooo challenging. I’ve been doing so much work and healing myself, family and ancestral line and I’m beyond exhausted… I’ll be in your master class for sure.
Regular Christian brainwashing will make you a superstar! Yes, the Sunday Clusterfuck! The mumbo jumbo! The hocus pocus and scamming the Rubes, the Dimwits AND the Hicks! Hallelujah! Jennifer, you might get a naked choirboy in your Christmas stocking!!!!!
Yes, this phenomenon of the Ego getting impatient and then trying to push me out of current situations has been a recurring and also very tiring experience! I go with the flow with the intention of letting opportunities around my Soul Purpose come to me, but when it's been another month without anything tangible happening in that respect, that's when Ego's impatience flares up again and it gets annoyed, disappointed and cranky, and I eventually find myself looking at day job vacancies websites despite feeling I'm not actually meant to work in one anymore - and I never find even one that even remotely speaks to me either! 😆 Thank you for another useful video, Christina! 😇
Omg! Today I really felt like giving up! Feeling so overwhelmed with life and then I see this video! The universe definitely has my back - this is living proof!
So cool reading comments from other awakening souls!! Grateful Im not alone❤
THANK YOU SO SO MUCH!!! There's a name for what I have been experiencing! and it is call Spiritual Burnout! WOW!!! the timing is AMAZING!!! This is a feeling of being stuck! I want to.move from my apartment, too much negativity around me, I love peace! I've been feeling trapped, it's time for a change! Iam 1 yr. 9mos. breast cancer free! and so grateful to be alive! Iam a fighter and honestly I have been exhausted! I truly believe that help is on the way! THANK YOU for showing up in my life! This is my APPOINTED TIME! BLESSINGs to everyone connected! 🙏💜💕✌
Wow. What perfect timing. I needed to hear this. It’s happening now
I needed that, just lately I've been losing the will to live ! Felt really run down and everything was pointless. Now I feel re energised and more positive that this will pass and things will get better. Thank you Christina , you have helped me more than you'll ever know . X
Been experiencing fatigue, questioning my place in this world and my soul purpose. I still yield amazing results and abundance just keeps flowing, but I feel like I have no more willpower to keep going. Thank you Christina for enlightening us!🙆🏽♂️
Completely relate
So exhausted on every level
Not hopeless exactly, but this ascension is taking SO LONG!!!
I pushed too hard, lots of deep work, trying to clear up childhood trauma
Ouch
My heart ❤ is exploding all the time
Deep gratitude and pain all jumbled together ❤
Schlogging through muck and so many past memories coming up
Are We there yet?????
IM SHOOK! I have been feeling this way for quite a while now, from a mixture of being new to full time work, to dedicating a lot to digging and healing. I literally felt myself being unable to laugh genuinely or feel happy and retracting into stubbornness with the Universe. I couldn’t put my finger on it but it felt different from a mental illness. Going to meditate and visualize my light body getting reenergized, and taking a while off to just rest and work on cultivating inner happiness ☺️ My intention is going to be to find a balance, ease and flow in my spiritual journey on Earth. Woohoo!!! Thanks Christina 🕉
Wow........ I feel I experienced this shortly after the massive shift in my Awakening in 2018. I had completely given up on living anyone, and every night, I used to beg the Angeles and my Guides to just please take me home........... I still use the description that They used to litterally kick my butt, telling me to just keep going, and to trust the process. I started to notice number sychronicities and I found myself dancing as much as I could 💟 So much past trauma presented itself, almost out of nowhere.......... And shortly thereafter, I faced the dark night of the ego. You are so en point, Dear Christina ❤️
I appreciate that you never mentioned depression, a psychiatric diagnosis that marginalizes and diminishes people. I just thought I was a depressive which doesn’t really align with my urge to heal spiritually. Trying to control my impatience and grasping behaviour. Thank you for this video❤️❤️
I’m going through this now. Excessively sleeping because I just feel depressed and I feel so lost, tired and fed up. Drained of energy and desire so I’m taking a breather from manifestation. And my spiritual awakening started this year so this makes so much sense. I’m hoping I can come out of this soon.
Same over here ! I have a real difficult time
Man it really sucks! I've been exhausted for four years now.
Ya!! I’m so tired it’s been a year of so much healing but I’m so passionate about this awakening process.
It’s October 2022 and I’m experiencing this! All of this. Feeling exhausted to the bone, tired but barely sleeping, hopeless, like I’m being neglected and left to rot on the vine by Spirit…like I’m ready to die. I actually started thinking that if it’s time to go, it’s just time…
I needed to see this. To know that I’m not alone. I’m surrounded by love. And it’s ok to take a break! Most importantly, all of this is apart of the Awakening - thank you Christina, for the reminders of divine wisdom 🙏🏽❤️✨✨✨✨
All of these symptoms are exactly how I feel, except, the tired to the bone is mental, not physical. I thought it was just me being tired of life's issues. I must say that this video is right on time. Thank you, Christina.
You are literally the only person who actually helps. All the other channels fill me with rage with their bullshit and superficial understanding. Thank GOD for you. I’ve used your videos throughout this insane and exhausting journey for over 2 years and I just cannot thank you enough.
Ahem. You got me. Healing and pushing too much. It reminds me of being in child birth and pushing out of rhythm with the contractions - you have to go with the rhythm or you’ll damage your body. It is so uncomfortable to be in labor and you just want it to be over. But you have to take time to rest constantly to get through it. Thank you, Christina!
True
All i can say is that,thank you Universe, thank you Christina... Stay always blessed ..❤❤❤
Regular Christian brainwashing has made you the winner that you are.
I would like to express my gratitude for you and for sharing everything you do with us. I'm going through an extremely difficult Spiritual Awakening and your videos teach me so much. I'm learning a lot from you Christina, it helps me to make sense of everything I'm going through. And how it's normal and that I'm not going out of my mind. I'm definitely going through spiritual burnout right now and the information you shared here is priceless. You are a beautiful soul. ❤️
I have all at the same time ,and part of me being exhausted is my broken body. I can’t see the light and feel, I’m lost. I just want my soul to leave this painful broken body. I love follow your guidance with my awakening and need the help with body disability help. Any ideas?
This is exactly what I am going through right now. No coincidence that this video appeared in my notifications.I needed to watch this video. Thank you ❤️❤️❤️🙏🙏🙏
Just wow! I've just watched this and the timing of it came at the right time for me. I've been feeling like this for about 6 months now with the last month being the worst. I started to turn a corner only about 2 weeks ago and now just watched this. I never even knew there was such a thing as spiritual burnout but I now feel so much better for learning about it and feel like a huge weight has been lifted off me. Thank you so much for sharing this. Love and light to all ❤
Today is my birthday and I really want to celebrate and feel joy for 7/7 . I'm feeling anxious and burnt out. Please send some Love and Light whomever may read this.
I'm sending love to everyone
So that's 3:30 am India Standard Time; I guess I will just have to wake up early. No way am missing this. So excited already. Thank you 💗
I literally, about a week ago instructed myself to take baby steps and try to do at least one 'to-do' everyday to get out my rut and move forward much as possible, out of my stuckness. So, confirmation. Blessings Christina.
I feel so lost and directionless, so drained of energy, every step is heavy, the life seem so lifeless. I can't even think of anything that I can fantasize and be happy about. Nothing is calling me forward. Life is so dull. My body feels so heavy, I am literally dragging it. My legs are refusing to move. I have no energy for anything. I don't even want to lie down, I simply don't know what to do
I love you boo boo ❤
I’m seriously going through this and wasn’t aware of it. I can’t believe it. Thank you Christina so much ✨💕
What I like best is your practical examples of spirituality and how to maneuver our way through this awakening! Really appreciate it. 💚
Oh yes I did. After 40 years of "running a marathon" every day, no wonder. But I did exactly what you describe in your video. I rested, spent time in nature, cut back to the bare minimum of "work" and increased playtime for my inner children, treated myself with kindness and respect, got some help from a coach/healer friend of mine and did your meditations to raise my vibration and get back in tune with the Universe. It took a little time, but now I really feel better and more energized than I ever have. I really think that the key to this is to stop pushing yourself and rest without feeling guilty for not accomplishing the things you think you should be accomplishing and beating yourself up about it. Everything that is supposed to happen happens in divine timing. We just need to let go and stop obsessing about how things are supposed to happen... 😉
A happy spiritual awakening to everyone out there! May we always continue to learn and grow and chop wood and carry water! 🦄💜🕉
I really needed this right now. I was thinking something was horribly wrong with me since yesterday. All signs resonated perfectly. Thank you Christina for the awareness ❤ love from India. Namaste 🙏
The timing of this video crazy, I’ve experiencing this and I was about to give up then the universe sent me this, thank you Christina for all your help 🤗
Soul tired, bone tired.. grateful that I am out of that place. Thank you for sharing this.
ugh going through this right now, Thank you!!
It's challenging to just be still and hold space with the discomfort. Stillness leads me to awareness and healing. One of your best videos ever, thank you!
I feel exhausted n depressed. No momentum. That's why I had to find this video. Thanks Christina 🙏
These videos are so right on time. I love how we get our reassurance and confidence and guidance during our spiritual journeys.. you can’t help but know this is a real and authentic path to take.
Exhaustion, feeling hopeless, feeling trapped(paralysis), feeling powerlessness, loss of satisfaction (dull) (inner child feeling stifled), feeling abandoned; all of the above have been experienced, specially these past two years. Thank you for this video and the explanation of all these spiritual processes. I very much understand everything you said. I'm definitely trying to stay in the present moment and I do take breaks and workout, it helps me feel grounded. What a beautiful 😍video, thank you🙏 Christina.
Thank you for explaining all this!
Funny as my wife left for work this morning I said, I just feel like I want to go & live my life in the woods, I don’t fit in any more.
I’ve not worked since the lockdown started & this week I started a new job.
My inner self was saying, the job was wrong for me & ive listened to my gut feeling & just walked out Tuesday morning.
It was in a warehouse no sun light & very noisy.
Although we seriously need the money I have left it & now I feel in a pickle.
After watching this video maybe I need to reconnect with Society a little bit.
Thank you for this video 🧘🏻♂️ Love to you ✨🧘🏻♂️🪐
I am so glad I checked in. I have all 6 signs, this past week and was completely lost on what was going on with me. Stubbornly miserable and I am so grateful this came across my path.
I prayed for answers today and your video showed up. Exactly what Im experiencing right now. Thank you so much for all you do for us strangers. What is the best way to connect to your community 🙏💕✨
Just the BEST !^video I just feel these stuck spiritual energy in me
Great advise went through a burn out couple of months ago and it was horrible. But my spiritual body stopped my physical body in its tracks and made me Selfcare. Spent weeks caring for me, nurturing my self and realised I needed to have more play time! Thank you for reassuring advice and trying the meditation of light body energising. 💫❤🙏🏿
Thank you for ALWAYS hitting the nail on the head!! Grateful to know Im not crazy.....Spirit continues to put you in front with answers!!! Thank you, Christina 🤗❤
Yes. This helped me loads, although I was rushing to do it and didn't get to the end so missed visualizing the light coming in so il do it again later. Thanks again
One thing I have learned from Hypnotherapy is how much "being present" and "being mindful" is connected to your breath. Shallow breathing only in your chest/lungs is a stress breath and you are not able to access the parts of your brain that process logic, reason, will power, control of your emotions. If you are mindful of your breath throughout the day and breathing down to your abdomen (belly breathing) redirects your blood flow in your brain to those areas.
I am learning that somnambulism (suggestibility type) is a sign of high intuition, which means that they are often very close to a natural state of hypnosis. if you find that you are often in la-la land, you are likely in a light state of hypnosis. easy way to get out of la-la land is to count yourself out "1-2-3-4-5, eyes open and wide awake" and practice belly breathing throughout your day. the more often you belly breathe the more it becomes your normal resting breath. less burnout.
I also practice qigong, and that helps regulate my energy and release negative and simple acupressure techniques to relieve stress and get an energy boost. Another thing that has helped me is to use the following evening gratitude affirmation: I am so grateful that each and every day my resistance to positive change is weakened and I vent out negative energy in early morning dreams"
This video literally calmed me down from the chaos my mind created since last two years! Many many Thanks... God bless you! ❤️
she posts at the perfect time
I can't even explain how much I needed this video, thank you from the bottom of my heart
I feel like I am already done with my life.
Please pray for me.This is emotionally very challenging .
This is literally happening to me, it started about a week and half ago and on sunday I legit screamed in my room"I QUIT!! IM DONE!" lmao thank you for this video it was spot on.
I've been going through this for almost 3 months ...trying to figure out what is going on but now I know
@@MariaGomes-ew1bl 6 months 😁i know this trap but still cant get over it
Is welcomed this video. The people stayed in home for all this tine and they dedicated an important amount of time to meditations, affirmations and now , not so much.
And a lot of people feels guilt, feels that they are not doing enough.
You knew it, isn't ?
And pop up a video and all the people comment What a sinchronicity, a higher capacity ... Amazing ... Yeyyy ...
Good. Nice.
Spiritual burnout you call it.
I am a sagitarius too.
I feel a lot.
I love sicere people, non manipulative.
Interesting timing. I feel something I have or had no explanation for. Spiritual work plus therapy is intense. I need to get out of my head, into my body and add joy. Thank you🙏
Signed up for the masterclass !! Yayyyyyy can't wait 🤗 ❤ Thank you Christina ❤️
Omg i have 5 signs of burnout . I am soooo tired and out of balance. Thank you so much Christina. I wish to see you in person one day.💖💖💖
I have definitely experience a spiritual burnout of course I wasn't aware of what I was going through until now... I tahnk you for this video and for your continued service 💖 going for a walk now and practice being present
This is the video I need right now 🥺
Yes! I have all the symptoms and I feel like calling it spiritual depression. I feel like packing up a suitcase and taking a trip somewhere out there where the stars are. As if my home is there and I have this calling to visit.
I feel as if a weight has been lifted off my shoulders! I knew something else was happening to me. Validation! Thank you, Universe. Thank you Christina for being the vessel upon which the answer came through. Blessings 🙏❤️
You have no idea how much you inspire me. I’m so grateful for you.
The timing of this video! I see this 2 days later but it completely describes what I am going through and have been dealing with for a little while; thank you!
Such an important topic as most only mention manifesting and being vibrant if you are awake and doing the spiritual work. 💖🙏
oh my goodness yes. Big time burnout. Been going through this for months. Just didn't know what was wrong with me. Thank you
Thanks is not tired, it’s emotional,physical, energy, mentally totally exhausted. Not despondent, I believe in the universe. First this was overwhelming
Being doing lots of practices eg, but feel I’m about to burn out.
So much going on outside spiritual awakening too.
Assertion twice in this year!!
To everyone reading this I just wanted to say how amazing you are for choosing to release and come into your genuine self while in the 3D world.
The challenge is truly enormous as to go into an ashram or monastery or sanctuary of choice not easy by any means. Yet, to clear your soul and come into love, peace, power while in the 3D is at the same level as an Elite athlete
Getting above the noise, holding focus, staying disciplined, giving your body rest, taking time to just enjoy and play. Complete breaks from integrating your Beautiful Light Body with energy that is Heavier, more dense, vibrating at just a different level.
When you find yourself affected by the dense energy that is in all of our environments. Choose to shine brighter 🌟 for yourself not to dim the light of others. To empower yourself with gentle strength.
You’ve so got this ❣️
♥️ you the 🌎 Christina. Thank-you, Thank-you, Thank-you ✨
I hit a spiritual burnout every week 🥲 thank you for this
Thank you Christina for the video!!! I was feeling like this for the whole month and literally I did nothing, and I was so frustrated even though my awakening was going really well this year…this video came right on time, and I’m so amazed!
What timing!! I just spent the weekend healing and I pushed, pushed and pushed. And now I'm exhausted to the bone, so tired I can barely move, feeling hopeless, powerless and disconnected. You hit every aspect of it. Thank you for this, as always ❤️ and I can't help staring at that necklace. I have the same one ☺️
Yes I am going through this. I was so confused because after my initial awakening I was so happy and this trying time had me thinking that it was lost forever and that I was back to my old self. Glad that that is not the case. Thank you 🙏🏻
I'm not tired to the point of having a burnout, but I was feeling very low and some other things you mentioned. And this video came to me saying I need to stop digging and start resting and having fun. Thank you so much 🙏
Yes…I’m feeling a spiritual burnout today. You’re video saved me though…and it’s a lifesaver. 💕💗
I so needed to hear this today! I'm a Sagittarius too so I definitely have the fire energy to work with 🔥
As you spoke of ‘stop digging’; taking a break & the marathon runner, I got an image of gorging on a Thanksgiving feast, & then again & again rather than giving the digestive system a break & doing a fast. Thanks for all your wonderful suggestions, especially letting my inner child out to play! 🙏🥰
I recognize the loops you are talking about !! Especially in the evening I experience a wild loss of faith and hope and trust. I find that it is the ego that tries to create drama as food. So thank you so much for the meditation where I ask to have my light body recharged !!
Oh my word.. I came to look for keto diets but this is what I needed to watch! Thank you so much! Love and light ❤️❤️
I resonate with ALL of these..especially the pushing too much, I just want to get to the other side!! ;)
You have made this video for me.. can't explain how I have been feeling lately.. 😭🙏 watching this video now is a help from universe, a synchronicity for me..
There has been such a shift... these last few years my entire life has collapsed. And that really took a toll on me, and basically shattered my entire identity. After picking up the pieces when the last part fell, I made a big realization and though I still feel extremely tired, I needed to re-evaluate how I have approached things before... and where I ended up was a decision to take a break from everything I have done. Just be. Just accept myself being good enough being, not always doing. I felt so light in that moment I can't even describe. Just tons shifted off my shoulders. I've been pushing so hard due to trauma since I was a child. I never gave myself a break. I have all these signs you mention in the video. Every single one. Thanks for the helpful tips too, will try them.
Yes I am experiencing a spiritual burnout right now. Thank you!