Omw, I can truly relate. I have this weird habit when I'm in a dark place, I push everyone away and come back as if nothing happened and feel like I do not deserve good things hence I'm trying to push this guy who truly cares for me and I do too but for some odd reason I feel it's going to come to an end later so why bother. Anyways thank you so much for this.
I am not in a good space. watching your videos is always a breather but i think it's high time i take myself serious and consult a therapist to hear what my diagnosis are and be on the road to getting better. dealing with mental health alone will never be enough and the support is essential. i found myself scrolling through your MENTAL HEALTH videos just to not feel alone ❤
Don't ever want to hear someone preach about how mental illness is not a real illness I'm 18 doing matric and I suffer from anxiety that is why this video is so relatable. Experiences you mentioned in your video are experiences I have to deal with every single day. A simple task such as getting out of bed feels like my whole life is about to end. Random anxiety attacks strike at school because of the anxiety i build up during the day because of all the overthinking and the feeling of carrying the whole world on my shoulders. It's so easy for people to tell me to stop overthinking and stop being so anxious but when I ask them how not to do that then they're automatically quiet and there is no answer. Anxiety has not only affected me but also the relationships I have with people around me in the sense that I've lost most people I never thought I would lose. I'm still in a dark and difficult place but I pray and hope that it'll all be well. I've never really been able to describe my anxiety and I haven't found a coping mechanism but your video has really brought me some kind of comfort
Its been a month since you've posted this, I don't know how far you've come since posting this. Me watching me this now has triggered me honestly but I hope and believe you in a better place and trusting in God to lead your journey for I believe you are destined for greatness. You are highly favoured and loved.
omw , no joke, I honestly relate to this so so much. from you saying how you pour yourself out just to feel like you're doing something, and how you have to mentally prepare yourself to do things that usually come easy, getting out of bed, showering & SCHOOL i felt that one! The whole keeping yourself busy just to forget about everything. The triggers, uncertainty & feeling unworthy, pushes me to the flo! I've always been so afraid of speaking up due fo fearing judgments & being misunderstood. Also the with little voices in your head that just makes things worse & overthinking. The suicidal thoughts, oh fara gawd, that's been something that happened so regularly that in a way, it became an escape & I'd comfort myself with the fact that it's gonna end soon but I'd push myself to go another day. It hit home where you spoke about how you don't love yourself as much as you should, yho sis, i put myself last by making sure everyone else is okay because i don't want them, being in the state that i'm in. It's all a healing process & everyday's different, some days you wake up mad tired, some you just wake up & want to burst, some you cool, like you feel nothing & you feel like you just there & just breathing. Tbh, pray also is a big reason why i'm still here. Ah man, the fact that you could open up & talk to us about this, it's all appreciated & thank you - may you learn to love yourself more & heal from the things we don't discuss, sending gang luv to you & rooting for you sis, keep going. ❤️
I relate so much to this especially the part about academics. I mean I know I'm good, I know I'm capable, but I just keep failing myself and the one person I'm supposed to be making proud, my mother.
I can relate... I lived my whole life not achieving my goal due to people's opinions, every time I do something, I have always got a comment to it and that really got to me... Even now I'm trying to fight it but it's hard.... Everything you shared on this but, is what I experience... And you get people questioning you on why you are not socialist and you don't know what to say.... Thanks ❤️
As someone who dropped out of UCT cause of the same reasons, I look back and wish I could have finished. I have finished with varsity but one thing that helped was going to his people church. Don’t know if they still have it at Baxter theatre.
I have never related to someone I don’t know soo much. It’s crazy. Like you said it’s so difficult to do the simplest things. I want to do better and be better but I can’t. I’m so apathetic and fatigued. I’ve felt like this for so long but I don’t know what I can do about it anymore. I’m just tired. And it doesn’t help that I’m in grade 11 now🤣 I just feel so anxious.
I can only imagine what you’re going through with this lockdown 😭 everything feels uncertain. Know that you aren’t alone and that you will be okay! ❤️ (grade 11 is hard but not that hard, don’t let them lie to you). Remember your mental health comes first, maybe consider talking to someone or find things that help you manage your anxiety. When it comes to getting myself to work I make try make the space that I am going to work in as comfortable as possible so I burn scented candles, incense or my oil burner, they help me relax so hopefully they will do the same for you x
Every day is a fight. "Till this day!" If I'm being honest, my degree doesn't really, truly, absolutely, actually give me the time to see a therapist anymore. But at the same time I'm doing much better without that crutch, which is weird. I had to stop because of poor time management caused by the depressive episode just so I could force the last hours of my day to get work done, eat or brush my teeth. I've basically had to fight and suppress the weaker version of me that desperately needed someone to talk to, just so I could handle myself to get through this degree. I've pulled out the strongest version of myself to get through this year. Every day is a fight. But we move
I suffer from anxiety and depression too And l can relate with so much that you said.l remember at one point even asking one of my closest friend if it's possible to be born depressed.... Uncomfortable Growth is my channel like l'm here to stay ❤
I struggle with my thoughts everyday and am so glad I watched this video today ....and I feel so bad when people don't understand it's stressful sometimes
oh my word, thank you so much for this. it’s funny how this is me and i relate 101%. now i have slight knowledge of how I’m not alone in everything i go threw on a daily.🥺❤️
I also struggle with anxiety. Some days it was hard to get out bed and hence it affected my studies . But we try everyday. One day at a time. When you said "I pour my self on other people. Putting myself last is/was my spillion. However 2020 I'm trying to build what the devil thought he has destroyed ❤ This was a beautiful video. Gugu. You beautiful. Listen I see you TED talks , book writting. You don't know who you might save by recalling how you survived 💫❤
07:18 💔... I'm normally not one to interact with youtubers but your energy is just so welcoming. I wanna let you know that I'm rooting for you sana and I hope you are feeling better now❤ Side note: 2016 was the pits for me too eish😂💔. Love and light mntax🌸🥂❤
If its not too much to ask, may you please maybe suggest ways in which those around you and that genuinely care about you can love you and handle you in a way you'll receive well.
Hello Gugu I have been watching your channel it’s doing the most I really appreciate it because it helps but I will send you on Instagram then we can speak
Went back to your old videos, you’ve always been destined for greatness 🥹🥹
you're like the older sister I never had❤😭
Omw, I can truly relate. I have this weird habit when I'm in a dark place, I push everyone away and come back as if nothing happened and feel like I do not deserve good things hence I'm trying to push this guy who truly cares for me and I do too but for some odd reason I feel it's going to come to an end later so why bother. Anyways thank you so much for this.
My friend sent me here because she saw me in this video and I felt like you were talking about me, I relate so much to everything you said
"I don't love myself as much as I should" that hit home😢
I am not in a good space. watching your videos is always a breather but i think it's high time i take myself serious and consult a therapist to hear what my diagnosis are and be on the road to getting better. dealing with mental health alone will never be enough and the support is essential. i found myself scrolling through your MENTAL HEALTH videos just to not feel alone ❤
Hey, I relate to this so much. How are you doing now
Dang girl.. i cried with you there. Stay Gugs :) you're loved mama
The way you just explained how I'm feeling rn🥺
It's the way this made me feel like I wasn't alone
❤️❤️ you’re not alone in this journey of anxiety and depression.
Yenziwe Dube ❤️❤️❤️
Thank you for this🤍
Honestly This is uncomfortable growth ❤️ I needed this video and I am constantly learning about Mental health
Don't ever want to hear someone preach about how mental illness is not a real illness
I'm 18 doing matric and I suffer from anxiety that is why this video is so relatable. Experiences you mentioned in your video are experiences I have to deal with every single day. A simple task such as getting out of bed feels like my whole life is about to end. Random anxiety attacks strike at school because of the anxiety i build up during the day because of all the overthinking and the feeling of carrying the whole world on my shoulders. It's so easy for people to tell me to stop overthinking and stop being so anxious but when I ask them how not to do that then they're automatically quiet and there is no answer. Anxiety has not only affected me but also the relationships I have with people around me in the sense that I've lost most people I never thought I would lose. I'm still in a dark and difficult place but I pray and hope that it'll all be well. I've never really been able to describe my anxiety and I haven't found a coping mechanism but your video has really brought me some kind of comfort
Hey ,I hope you are doing okay now well coping and always pray talk to your father (God) he’s gonna come through for you .love and light❤️
@@everythingwithtaii4617 Doing much better 🦋thank you so much. It's crazy how far I've come in the past 6 months
Its been a month since you've posted this, I don't know how far you've come since posting this. Me watching me this now has triggered me honestly but I hope and believe you in a better place and trusting in God to lead your journey for I believe you are destined for greatness. You are highly favoured and loved.
Random Rebel thank you so much 🥺
Hectically relatable content. Literally everyday is war, it's a ring fight 😭😩
omw , no joke, I honestly relate to this so so much.
from you saying how you pour yourself out just to feel like you're doing something, and how you have to mentally prepare yourself to do things that usually come easy, getting out of bed, showering & SCHOOL i felt that one! The whole keeping yourself busy just to forget about everything. The triggers, uncertainty & feeling unworthy, pushes me to the flo! I've always been so afraid of speaking up due fo fearing judgments & being misunderstood. Also the with little voices in your head that just makes things worse & overthinking. The suicidal thoughts, oh fara gawd, that's been something that happened so regularly that in a way, it became an escape & I'd comfort myself with the fact that it's gonna end soon but I'd push myself to go another day. It hit home where you spoke about how you don't love yourself as much as you should, yho sis, i put myself last by making sure everyone else is okay because i don't want them, being in the state that i'm in.
It's all a healing process & everyday's different, some days you wake up mad tired, some you just wake up & want to burst, some you cool, like you feel nothing & you feel like you just there & just breathing. Tbh, pray also is a big reason why i'm still here.
Ah man, the fact that you could open up & talk to us about this, it's all appreciated & thank you - may you learn to love yourself more & heal from the things we don't discuss, sending gang luv to you & rooting for you sis, keep going. ❤️
This. Yoh. Wow. Love and light my love ❤️
BK SEGALOE thank you mama x
I relate so much to this especially the part about academics. I mean I know I'm good, I know I'm capable, but I just keep failing myself and the one person I'm supposed to be making proud, my mother.
I can relate. I got Bipolar mood disorder with some level of anxiety too.
you’re so strong for sharing this❤️
Described 80% of my experience including coping mechanisms ♥️
I can relate... I lived my whole life not achieving my goal due to people's opinions, every time I do something, I have always got a comment to it and that really got to me... Even now I'm trying to fight it but it's hard.... Everything you shared on this but, is what I experience... And you get people questioning you on why you are not socialist and you don't know what to say.... Thanks ❤️
As someone who dropped out of UCT cause of the same reasons, I look back and wish I could have finished. I have finished with varsity but one thing that helped was going to his people church. Don’t know if they still have it at Baxter theatre.
TeekaysTable yes! The church still exists. I’m a member 🥺❤️
I have never related to someone I don’t know soo much. It’s crazy. Like you said it’s so difficult to do the simplest things. I want to do better and be better but I can’t. I’m so apathetic and fatigued. I’ve felt like this for so long but I don’t know what I can do about it anymore. I’m just tired. And it doesn’t help that I’m in grade 11 now🤣 I just feel so anxious.
I can only imagine what you’re going through with this lockdown 😭 everything feels uncertain. Know that you aren’t alone and that you will be okay! ❤️ (grade 11 is hard but not that hard, don’t let them lie to you). Remember your mental health comes first, maybe consider talking to someone or find things that help you manage your anxiety. When it comes to getting myself to work I make try make the space that I am going to work in as comfortable as possible so I burn scented candles, incense or my oil burner, they help me relax so hopefully they will do the same for you x
Gugulethu Nyatsumba Yea I’m going to start talking to the school Psychologist again. Thank you!❤️
It's like you are talking about me, yhooo noo I relate heavy. Like this is me. Wow thank you
Every day is a fight. "Till this day!"
If I'm being honest, my degree doesn't really, truly, absolutely, actually give me the time to see a therapist anymore.
But at the same time I'm doing much better without that crutch, which is weird. I had to stop because of poor time management caused by the depressive episode just so I could force the last hours of my day to get work done, eat or brush my teeth.
I've basically had to fight and suppress the weaker version of me that desperately needed someone to talk to, just so I could handle myself to get through this degree. I've pulled out the strongest version of myself to get through this year.
Every day is a fight. But we move
Precious Mwanza we move! Please make time for yourself 💛
@@UncomfortableGrowth Literally waiting for June and December to make that time. Let's all hang in there
Such relatable content. Love and light! ♥️✨
I suffer from anxiety and depression too
And l can relate with so much that you said.l remember at one point even asking one of my closest friend if it's possible to be born depressed....
Uncomfortable Growth is my channel like l'm here to stay ❤
Thank you for this. Thank you so much
Sis when you spoke you about school... Shesh! Triggered.
Thank you so much for this. Super relatable. Sending you love and light 🙏🏼💛
I struggle with my thoughts everyday and am so glad I watched this video today ....and I feel so bad when people don't understand it's stressful sometimes
oh my word, thank you so much for this. it’s funny how this is me and i relate 101%. now i have slight knowledge of how I’m not alone in everything i go threw on a daily.🥺❤️
Eish Gugs❤❤❤ I hope you're doing much better. You're such an amazing girl
I also struggle with anxiety. Some days it was hard to get out bed and hence it affected my studies .
But we try everyday. One day at a time.
When you said "I pour my self on other people. Putting myself last is/was my spillion.
However 2020 I'm trying to build what the devil thought he has destroyed ❤
This was a beautiful video. Gugu. You beautiful. Listen I see you TED talks , book writting.
You don't know who you might save by recalling how you survived 💫❤
Sibongile Radebe I’m so happy you enjoyed this! Thank you mama 💛
Thank you for this
You're a powerhouse Gugulethu
07:18 💔... I'm normally not one to interact with youtubers but your energy is just so welcoming. I wanna let you know that I'm rooting for you sana and I hope you are feeling better now❤
Side note: 2016 was the pits for me too eish😂💔.
Love and light mntax🌸🥂❤
Relatable 💛
thank you for this ♥️
Literally love your content💖
So so proud of you mama ❤️
I relate to so much of what you're saying Gugu omg, time I only JUST started uni and yuuuh
Kamohelo Ramela Jeep yourself grounded and made you sure keep good company around you and you will make it 💕
This was needed thank you so much
So many relatable parts in this video 😔 ♥
Whew I can relate❗️
I soo relate Gugu😭
Relatable content
You're so strong ♥️♥️
Love love your YT😍😍
❤️❤️❤️
Sight beyond what you feel(sometimes) you are gonna be great my Lovely. I believe in you. ❤️🌠
💕💕 you’re absolutely capable.
stay strong
Yoga and meditation ✨
Nsika I’m starting that this week 🤩
Gugu❤️❤️❤️❤️ argh!
Wish you’d realise how beautiful you are,just don’t compare yourself
If its not too much to ask, may you please maybe suggest ways in which those around you and that genuinely care about you can love you and handle you in a way you'll receive well.
CHUMA MTSHONTSHI I will make a video about this soon 💛
Hello Gugu I have been watching your channel it’s doing the most I really appreciate it because it helps but I will send you on Instagram then we can speak
♥️♥️♥️♥️♥️
Antidepressants really affected my sexual vibe and I'm not bothered.
✨💙
You are so beautiful inside an out❤️.
Lalash Segooa thank you mama 🥺
♥ ♥ ♥
You should get a life coach if you think you’ll be comfortable with that idea..
Bontle Selebi I will look into it x
❤️❤️❤️
❤️❤️❤️