I've lost myself. Mixed anxiety-depressive disorder (F41.2) Chapter 1

It's my first video where I'm talking about my experience in battling with this disorder. I really hope that videos can help me to understand my condition better. Maybe they can even be a remedy for some situations.
Some of you might also be in a similar condition right now. And everyone has their own journey. I wonder if your story has something in common with mine.
#spreadawareness
#mentalhealth
#anxiety
#depression
#mentalhealthawareness
#discussion
#lost