Hip Pain Relief Reality

Fixing hip pain isn't about finding quick, "permanent" solutions. Your hips need training. Just as your car needs regular maintenance, so too does your body.
If you stop changing your car's oil, expect the engine to blow.
If you stop checking your car's alignment, expect the tires to wear down.
If you stop stretching and strengthening your hip muscles, expect your body to wear down.
#hippain #FAI #hippainrehab #hippainrelief #hippaintreatment #uprighthealth
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[@Orycal29]

You have no idea how helpful you have been to this 50-something yr old! We are so very thankful!❤

[@FrozenSunshine-plk]

Our body needs variations in movements, food, thoughts otherwise we are going to stuck ourselves in rigidity and pain.

[@jenA9026]

Very thoughtful comment. Thankyou. :)

[@jenA9026]

Wow... I just HEARD you on a deeper level. Ive been in denial about how seriously I need to take this now and ... for the rest of my life ! 😮

[@zan4110]

thanks for the pep talk....😊

[@nattywho]

I wish you could diagnose my issue…lol

[@oliverapopov9136]

It's true 100%
I overdid the stretching and exercise and for two days now my groin hurts.

[@rodpalmer5275]

Sounds like me, I do this consistently 😏😩

[@kaylakarrion9885]

Thanks!

[@mis-ess2974]

Endometriosis has ruined my hips muscles.