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How to Reduce Belly After Delivery: Delivery के बाद अपना पेट कैसे कम करे? Dr. Asha Gavade

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  • Опубліковано 9 лип 2024
  • इस वीडियो में, डॉ. आशा गावडे डिलीवरी के बाद पेट की चर्बी कम करने के लिए महत्वपूर्ण टिप्स और प्रभावी तरीके बताती हैं। जानिए pregnancy के बाद के जीवनशैली में बदलाव के बारे में जो नई माताओं को उनके गर्भावस्था से पहले के आकार को वापस पाने में मदद कर सकते हैं। यह संपूर्ण गाइड माताओं को pregnancy के बाद स्वस्थ और फिट शरीर पाने में समर्थन करने के लिए डिज़ाइन किया गया है।
    In this video, Dr. Asha Gavade provides valuable tips and effective methods to reduce belly fat after delivery. Learn about lifestyle changes that can help new mothers regain their pre-pregnancy shape. This comprehensive guide is designed to support mothers in achieving a healthy and fit body after childbirth.
    - How to reduce belly fat after delivery naturally
    - Postpartum exercises to reduce belly fat
    - Effective ways to lose belly fat after childbirth
    - Lifestyle changes for new mothers to lose belly fat
    - Tips to regain pre-pregnancy shape after delivery
    - Delivery के बाद अपना पेट कैसे कम करे
    #HowToReduceBellyAfterDelivery #PostpartumBellyFat #ReduceBellyFatNaturally #DrAshaGavade #PostnatalExercises #LoseBellyFatAfterChildbirth #NewMotherFitness #PostpartumFitnessTips #HealthyBodyAfterDelivery #RegainPrePregnancyShape #PostpartumWeightLoss #BellyFatReductionTips #NewMotherDiet #PostDeliveryWeightLoss #WomensHealth #PregnancyRecovery #PostpartumCare #FitnessAfterDelivery #HealthyLifestyleForNewMoms #NormalDelivery
    Join us as Dr. Asha Gavade provides invaluable insights and advice to ensure you have a smooth and healthy transition into motherhood. Whether you're a first-time mom or looking for a refresher, this video is packed with essential information you won't want to miss.
    Don't forget to like, share, and subscribe for more expert advice and tips on pregnancy, delivery, and postpartum care!
    Hospital Address:- Sr. no. 201/16b, D.P. road, near Kumar Picasso, backside of Amanora Park Town, Sade Satra Nali, Hadapsar, Pune, Maharashtra 411028
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КОМЕНТАРІ • 68

  • @saniyakhan1625
    @saniyakhan1625 Місяць тому +16

    Thank you doctor mai ne puri pregnancy aap ko follow Kiya aur alhumdullilah meri Normal delivery hugayi ......aap ke saare exercise kiye hai mai ne aur aap ki help se meri normal delivery huwi hai

  • @swetamaurya4047
    @swetamaurya4047 12 днів тому +1

    Ma’am. Belt. Kon si company ka le konsa acha hota. H.

  • @pujajadhav5282
    @pujajadhav5282 Місяць тому +1

    Kitne acche se aap sab explain krte ho mam...Mera bhi c section hua he 2 mahine ho gye..muze bhi belt Diya tha mene roj nhi lagaya..fir bhi pet thoda km hua he..

  • @mayuripatil5485
    @mayuripatil5485 Місяць тому +2

    Friest dilivery madhe pot rahil asel aani second dilivery madhe belt use kela tar pot aat jau shakt ka

  • @Shahidadhanshe
    @Shahidadhanshe 19 днів тому +1

    Hello sis
    Meri delivery ko 5 month hue hai delivery ke baad mera pet andr Gaya tha par wapas mera pet age aya hai sis plz mujhe bataye kya karu

  • @deebanaaz413
    @deebanaaz413 23 дні тому +1

    Hi doctor mera belly hang karra hai operation k ek saal bad maine belt use ny kara mere stiches mai paas ara tha to ab mai konse workouts karo

  • @darshu4541
    @darshu4541 Місяць тому +2

    Madam.. meri delivery c section se hui ti.. 2.5 years hogya.. pet mera bahar h mujhe sbne mna kiya ta k ni bandhne .. lkn av v bahar h.. kyaa m ab lga skti hu . Kya faeda hoga? Plzzzz reply 😢

  • @Anayavlogs-2024
    @Anayavlogs-2024 20 днів тому

    Main pregnancy mein aapki sari video dekhti thi mujhe pyari si beti Hui hai

  • @user-hd1nk3of1q
    @user-hd1nk3of1q 20 днів тому

    Thankyou for this video man

  • @Shivani-sn8rx
    @Shivani-sn8rx Місяць тому +1

    Hlo mam... U r doing a grt job
    .. Mam i had a c section pne year back I haven't got my periods even once after that... Is it normal as I'm pn breastfeeding .. Do we need to investigate it further or wait

  • @Zindsafar
    @Zindsafar 7 днів тому

    Hii mam mera pehla Baby boy mere 9 month m hi pet m mar gya tha jo ki meri khud hi normal delivery hui mare hue ki nd fir se pregnency hui to meri fir operation se hui baby girl 3 saal ki beti h Alhamdulillah abhi kch time k bad baby plan krege Insha Allah to kya normal ho jayga??

  • @Manish_Baudh
    @Manish_Baudh Місяць тому

    Hello mam plz reply🙏🙏
    My 33 weeks growth scan report m ye likha h koi dikkat to nhi aygi normal delivery m?
    "Placental implantation is Posterior, Placental maturity is grade 2 Lower margin is well above the internal os."

  • @meenakhipanigrahy8162
    @meenakhipanigrahy8162 19 днів тому

    Can it used after 4 months and it can effective

  • @MoodyMadhavi24
    @MoodyMadhavi24 23 дні тому

    Hi Mam, Normal Delivery ke bad tail bone pain start ho gya hai. Is it normal and will it go away ?

  • @INDIANYOUTUBERSMRITI
    @INDIANYOUTUBERSMRITI Місяць тому +1

    Good morning mam, meri delivery 3 years ho gaya hai kya avi belt lagane se belly Kam hoga . Mai doctor ko boli thi delivery ka time to doctor belt lagane se mana kya or Mera belly avi tak Kam nahi hua hai . Plz reply mame .

  • @Mralipro648
    @Mralipro648 Місяць тому

    Kindly reply mera 38 week chal rha hain but examine se pta chala hadi strong hai baby phas skta hai in normal delivery doctor ne mujhe c section suggest kiya hai.. so what can i do now please help me

  • @ananyap9471
    @ananyap9471 Місяць тому

    Madam mera 10 months hogeya delivery c section ke bad abhi belt lagane se hoga kya . Please let me know.

  • @riyachaudhary1057
    @riyachaudhary1057 Місяць тому +2

    Mam meri norml delivery hui h 27th june ko, episiotomy mai bahr 3 stich the unde kitne hai nhi malum.. muje aaj 20th day hai.. mere outer stiches disolve hogye hai par fir b us area pr stress feel hota h muje jese meri skin tesr ho rhi ho vha se…… or meri vagina mai undr drd feel hota h jalan type b hoti h urine pass krte hue.. or jb bleeding hoti h tb b jalan feel hoti h pressure k sath…
    M garm pani se dhoti hu to relief milta h… doctor plz btao esa kyu h or ye sb kb tk thik hoga…

    • @ahlaansari7345
      @ahlaansari7345 22 дні тому

      Same mere sath bhi hua tha.. Take sitz bath dr ne recommend kiya hai.. Kisi bhi tub me lukewarm water leke 10-15 min baithna hai.. Kisi bhi time kr sakte ho

    • @ahlaansari7345
      @ahlaansari7345 22 дні тому

      And ek bar dr ko dikha bhi lo... Meri jha pe stitch thi waha 2 knot thi wo dissolve nhi ho payi ti to swelling and redness aa gyi ti isiliy bhi jalan ho rahi ti... Dr ne stitch cut kr di to theek ho gaya 1 week me

  • @rachnaswtmemories2949
    @rachnaswtmemories2949 Місяць тому

    Mam mere phli delivery k time lower belly rh gya tha,m ab fir pregnant hu,kya abki bar belt phnu to wo lower belly fat ja skta h ,pl tell me mam pl plpplpl

  • @sultanabegum9621
    @sultanabegum9621 Місяць тому

    Thank you so much ma'am 🙏😍👍

  • @Irha_fawad
    @Irha_fawad Місяць тому

    Madam plz aik bt ka jawab dain mera 40week chl Ra h 15july Meri edd hy lakin mjy ubi tk bht strong movement feel Hoti h JB k sari ladies ki end k km Hoti h movement...kia koi masla h baby k sath😢

  • @poojagarvik4556
    @poojagarvik4556 Місяць тому

    Thank you mam

  • @aishwaryapatil8851
    @aishwaryapatil8851 Місяць тому +1

    Can we use belt after 5 months of delivery?

    • @danishkhan-gp9mm
      @danishkhan-gp9mm Місяць тому +1

      Yes mine is tenth month now but I used and my tummy gone very much in its back shape Allah ka shukr

    • @aishwaryapatil8851
      @aishwaryapatil8851 Місяць тому

      @@danishkhan-gp9mm oh that’s a great. Thank you for sharing your experience.

  • @arbeensyed-g8j
    @arbeensyed-g8j Місяць тому

    Dr saab ap mujhe bolo agr dilvery huwi ho toh mai weight gain tablet laiti hun koi problem toh nhi

  • @KhushbooChaturvedi-vl9ux
    @KhushbooChaturvedi-vl9ux 21 день тому

    Aapka clinic kis city me hai

  • @anujamanoharan2453
    @anujamanoharan2453 Місяць тому

    Agar belt na lagaye to koi problem hoga?

  • @indumunde931
    @indumunde931 Місяць тому

    Mam aapke hospital me delivery ke charges kitna lete hai

  • @Sameena-cz2wv
    @Sameena-cz2wv 20 днів тому

    8 months ke baad kisa karna hy Tommy ku reply me

  • @saniyakhan1625
    @saniyakhan1625 Місяць тому

    Thank you so much doctor 🥰🥰🥰🥰🥰🥰

  • @SukuMaya123
    @SukuMaya123 Місяць тому

    Docter mero normal delivery vako 4 month huna lagyo ahile samma neko vako xina gau taka tw neko vyo gau ahile samma sukeko xaina toilet basda every day dukxa 😭😭kasaile kei ta vandenu neko huni medical ya tips 😢plase

  • @anjalishirke5049
    @anjalishirke5049 22 дні тому

    सिजरिंग होतं सात महिने हो गये अभी बेल लगाये तो चलेगा क्या मॅडम

  • @champalal2951
    @champalal2951 Місяць тому

    Mam normal delivery kese hoti hai iska part 2 labour room me live delivery hote hue and live footage dikhate hue bayaye

  • @newfashionera9767
    @newfashionera9767 Місяць тому

    Itni grmi k kaise manage karenge belt😢

  • @subhaktimanishjadhav6745
    @subhaktimanishjadhav6745 Місяць тому

    Hey belt c-section kiva Normal delivery zali tari pan ghalu sakto ka?

  • @parvatikarkivlogs7694
    @parvatikarkivlogs7694 Місяць тому

    Meri delivery ko 10 month hogya toh abhi karne se hoga

  • @cheharchiu
    @cheharchiu 26 днів тому

    Meri 2 nd delivery Hui March me maine abhitak or abhi bhi belt use kar rahi hu mam but tummy reduce nhi hua hai specially upper tummy bahut jyada hai kya karu

  • @poojachaudhary3276
    @poojachaudhary3276 Місяць тому

    But jb washroom jayege to jbto remove krna pdega n

  • @manishadalvi5926
    @manishadalvi5926 Місяць тому

    Mam C section ke bad 3 month ho chuke abi lagaya to pet andar ja sakta hai kya

  • @anitachauhan955
    @anitachauhan955 Місяць тому

    Mera period miss huye 10 din hua pregnancy test me halki line arhi hai kya kru mai doctor pass jau kuch nhi samjh me arha hai. Kamjori fill ho rha hai kbhi kbhi ulti jaise lgta hai ...... please reply me

    • @madhursangeet7668
      @madhursangeet7668 Місяць тому +1

      एक hafte और इंतजार कर लो दुबारा taste kar lena.... Early morning urine se.... Doctor के पास उसके बाद जाना... Nahi to ultrasound ka bolenge or heart beat nahi aai hogi to abortion bol denge... इसलिए 7 दिन रुक जाओ

  • @PRcutecouple_143
    @PRcutecouple_143 Місяць тому +3

    Mera 23 week running hai or mujhe vagina or anus pain hota hai kya ye normal hai isme darne ki to koi baat ni hai

  • @user-anjali2019
    @user-anjali2019 17 днів тому

    Meri delivery ko 6 months ho gye or Mera pait bhar ho gya hy
    Ab mai belt use kru to andr jayega Mera pait ki nhi..
    Please bataye

  • @ManiMani-lq3rl
    @ManiMani-lq3rl Місяць тому +1

    Meri first delivery time Dr. Ne mujhe guide kiya ki yeh belt aapko na to khana khate, peete time lagana hai or na hi sote time. Even jb aapko back pain se relief mil jaye 15-20 mint. Aap issko uttar de. Tbhi mera peit abdominal se aaj tk lattakta hai. Ab second time mein yeh galti nhi krungi. Ok Thanks Dr. For your nice guidance by this video.🙏

    • @DrAshaGavadeUmangHospital
      @DrAshaGavadeUmangHospital  Місяць тому +1

      Thank you for watching 🙏subscribe to my UA-cam channel for more videos!!

    • @ManiMani-lq3rl
      @ManiMani-lq3rl Місяць тому

      @@DrAshaGavadeUmangHospital your Channel or video already guide us very well Doctor. Also Thanks for you our help or given right Guidance ji.🙏

  • @niluc111
    @niluc111 Місяць тому

    What about saree?

  • @user-cm2zy5fp2d
    @user-cm2zy5fp2d Місяць тому

    Mam AP ka contact number chaihe