John Scott Yoga explores the intricacies of Vajrasana.

#John Scott Yoga Vajrasana from his series on Fundamentals & Openings (FFO).
John explores the details of a medial and lateral rotation of the leg in #Vajrasana and the implications in postures such as #Krounchasana and more. John acknowledges the influence from Iyengar and the proper alignment of the so called head of the knee according to mr Iyengar. John gives instructions so we can progress doing "homework".
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- Who Am I? -
Hi! My name is Santiago Pinto. I practice and teach Ashtanga in barcelona Spain since 2011. My main teacher is John Scott. I share my passion for Ashtanga,
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