Hey Margaret. I think it depends on what advanced yoga asana is in your opinion. This class has many changes of direction, balancing sequences and out of the ordinary movements that can only be performed in the right way when already cultivated the right kind of body awareness. The difficulty in movement isn't always about extreme poses. So that is what made me decide to name it this way. Thanks you for joining in. I am sorry to hear it wasn't what you expected. Luckily there are thousands of other classes online that would probably fit your requirements. Lots of love back from Holland :)
Playful? Yes. Advanced...I would not say so :D
Enjoyed it but it was definitely not what I expected ;)
Lots of love!
Hey Margaret. I think it depends on what advanced yoga asana is in your opinion. This class has many changes of direction, balancing sequences and out of the ordinary movements that can only be performed in the right way when already cultivated the right kind of body awareness. The difficulty in movement isn't always about extreme poses.
So that is what made me decide to name it this way. Thanks you for joining in. I am sorry to hear it wasn't what you expected. Luckily there are thousands of other classes online that would probably fit your requirements. Lots of love back from Holland :)