Accepting Yourself and Your Needs: Meditation with Rick Hanson on July 21, 2021

In this meditation with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Accepting Yourself and Your Needs.
You can see the talk that went along with this meditation here: • Accepting Yourself and...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@ayaelzarka4426]

Thank you Dr Rick Hanson for who you are, for your smile, practice and contribution. I love you and Dr. Don St. John. I wish you invite him here for a video interview or talk.

[@juncuspatens]

Thank you

[@marian7534]

Wonderful! I love the rhythm of your words with the spaces between them such a lovely invitation to presence in an easy and self connected safe way! Thank you!!