Pre-Gym Skincare Routine

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  • @SarahSaleen
    @SarahSaleen  Рік тому +60

    Products:
    Could you just put on spf and run out the door? Yes sure. Skincare isn’t one size fits all. It’s really about what works for your skin.
    This is just what I like to do to help me keep my skin hydrated and not worry so much about breakouts while I workout.
    Pyunkang Yul Cosmetic Essence Toner
    Skinsmart antimicrobial facial cleanser (this is similar to the tower 28 spray but much cheeper!! You can spray as needed, after workouts etc. just don’t use at the same time as vitamin c, it’ll essentially oxidize it)
    I’m from mugwort essence
    Peach slices snail rescue oil free moisturizer
    Coola lip spf
    Klairs all day airy spf
    Purchased everything myself

  • @elen6990
    @elen6990 Рік тому +118

    Please do a post gym hair care routine. Especially after all the sweating, n itchiness at times .And the fact that we cannot wash our hair everyday. Atleast i cannot mine. Thanks a lot.

    • @dominizel25
      @dominizel25 Рік тому +2

      yes! and oiling how can u oil if u sweating all the time

  • @Tszuyiii
    @Tszuyiii Рік тому +7

    Gurlll you are glowing

  • @Rubye269
    @Rubye269 Рік тому +3

    This is so helpful, thank you! The cleansing step with a toner is a great idea!

  • @kajalchauhan8361
    @kajalchauhan8361 Рік тому +8

    Post gym skin and hair care

  • @ashlee2970
    @ashlee2970 Рік тому

    I needed someone to make this video. ❤

  • @Anisaktn
    @Anisaktn Рік тому +1

    Wow your gorgeous! 💗💗

  • @Mistinpurple2
    @Mistinpurple2 Рік тому +3

    Any advice on how to go gym in evening after coming home from work and having full face of makeup on?? Doing workout in makeup feels heavy and can't wash my face before because I need to wash it after gym before going to bed.

  • @chamakkadhouse2384
    @chamakkadhouse2384 Рік тому +1

    Your face glowing

  • @aquarising1447
    @aquarising1447 Рік тому +1

    I am so fucking happy i came across your channel and this video specifically because that anti bacteria spray is genius and I’ve never freaking heard of it! Do you apply it on damp skin? I work out almost every day and since I started this journey I’ve broken out so much more and I know it’s from the gym! I go crazy washing my hands so much there and not touching my face at ALL, double cleansing after etc but can’t seem to solve the problem! Maybe this will help, I can’t wait to try this spray ❤ thanks!

    • @SarahSaleen
      @SarahSaleen  Рік тому +2

      Hi! If your skin is damp with sweat it’s fine to go ahead and apply it all over face and body.. but I’d avoid adding an extra step to dampen your skin first. Also just let it dry before applying anything else ❤️.. yes try it! It does kill bacteria after all ❤️❤️

  • @foreignbaby101
    @foreignbaby101 Рік тому +1

    your lashess😍

  • @vellmaycary7476
    @vellmaycary7476 Рік тому

    q hermoso la forma de tus ojos 😍👌

  • @lalayatem3758
    @lalayatem3758 Рік тому

    Sooo beautiful wow! God bless❤

  • @bushrazahoor4635
    @bushrazahoor4635 Рік тому +8

    Please do a post gym routine too

  • @nilpori8073
    @nilpori8073 Рік тому

    Can you suggest more option of hypochlorous facial spray ?Because in my country hypochlorous facial spray not available

  • @patibandabhavana2188
    @patibandabhavana2188 Рік тому

    living angel on the world....

  • @dimshim
    @dimshim Рік тому +2

    I've never heard of an antimicrobial spray for face? What does it do and what's the point/benefits of it?

    • @SarahSaleen
      @SarahSaleen  Рік тому +2

      It just kills bacteria on the skin to help prevent acne from any bacteria that comes in contact with your skin. Calms redness too.

    • @dimshim
      @dimshim Рік тому

      @@SarahSaleen neat!! Maybe I'll look into it

  • @jho3136
    @jho3136 Рік тому +1

    do you double cleanse when youre back form the gym? or just a water based cleanser?

    • @SarahSaleen
      @SarahSaleen  Рік тому +3

      I double cleanse because all my spf, and I’ll use an exfoliating cleanser with bha as my second cleanse, but that will of course depend on the skin type.

  • @user-bs6pw6gw2v
    @user-bs6pw6gw2v Рік тому +2

    First ❤😊 wow Ur looking so beautiful honey ❤❤❤ I hope one day I'll reach a beautiful clear skin like yours 🤍😇 Sarah can u say I'm 18 can I start using serums on my face .🥺 Or should I use at 20. Your so beautiful as a queen 👸👑 Always stay happy Sarah..never stop doing these videos shorts ❤

    • @SarahSaleen
      @SarahSaleen  Рік тому +1

      Hi love! Thank you so much 🥺❤️. 18 is a great age to really get into skincare. using a hydrating serum, Or maybe a gentle serum with antioxidants to fight off free radicals is a good start.

    • @user-bs6pw6gw2v
      @user-bs6pw6gw2v Рік тому +2

      @@SarahSaleen thank u so much for saying honey ❤ Ur so sweet 🤍

  • @AnoushaSpeaks
    @AnoushaSpeaks Рік тому

    How do you balance hair care and working out?

    • @SarahSaleen
      @SarahSaleen  Рік тому

      Hair is the hardest part. I wear a headband and put my hair in a pineapple bun. I try and keep it away from sweat as much as possible. But there is no perfect way for me though. In the summer I do bump my hair washing up to 2x a week some weeks for that reason. 🙃

  • @Iamyou36912
    @Iamyou36912 Рік тому +1

    Hi!I have been wondering what do you do if you get makeup on your sunstick?Do you just leave it there or somehow clean it?
    Do you only use it for makeup then?
    I saw a past video of you using mugwort beauty of Joseon sunstick and I was just wondering about that..

    • @user-mz1zq4os6j
      @user-mz1zq4os6j Рік тому

      you can clean it with a paper towel, just wipe and all done

    • @Iamyou36912
      @Iamyou36912 Рік тому

      @@user-mz1zq4os6j I guess that could work lol I’m just iffy about microscopic stuff like makeup on my skincare 😂

    • @SarahSaleen
      @SarahSaleen  Рік тому +2

      Hi doll! The other person is correct! Taking a clean napkin and removing the top layer of the sun stick will be the best way to refresh it. I do this often to refresh my sunsticks even when there is no makeup residue.

    • @Iamyou36912
      @Iamyou36912 Рік тому

      @@SarahSaleen will do!thanks👋🏼

  • @luciisthebest
    @luciisthebest Рік тому

    what skin type do u have bc i have an oily acne prone skin and it is very difficult to find products that work for me

    • @SarahSaleen
      @SarahSaleen  Рік тому

      I have dry-combo acne prone. It can lean more oily in the summer. I switch my products based on the season and my hormones too.

  • @priyankhananthini6734
    @priyankhananthini6734 Рік тому

    can we use sunscreen when we r working out?

    • @SarahSaleen
      @SarahSaleen  Рік тому +1

      Definitely! If there’s any sun exposure I’d wear it. I’ve been applying a liquid spf before workouts and I bring a sun stick to reapply

  • @user-im5nj6oo2l
    @user-im5nj6oo2l Рік тому +2

    Wich moisturizer do u recommend? I have dry-acne prone skin. Thanks lovee

    • @SarahSaleen
      @SarahSaleen  Рік тому +2

      Look into the peach slices snail rescue moisturizer (not the oil free version that im using here, there is a regular version )
      The real barrier intense moisture cream is a good one too, it’s a bit heavier though
      😘😘😘

  • @anwesha2682
    @anwesha2682 Рік тому

    had an question
    Actually I've been using nicinamide 5% and benzoyl peroxide spot treatment which worked for me but left some post acne marks n pigmentations so I started using alpha arbutin 2% with nicinamide . But it makes my skin look darker n oily . What should I do now?Like is it normal to look dark n oily?
    Also I stopped Aa and using vitmin c 10% can you please suggest a chemical exfoliant which will suit my skin !!
    Anyways love from India ❤️

    • @SarahSaleen
      @SarahSaleen  Рік тому +1

      You skin may be dehydrated and be producing extra oil because of it. But it also could be those products. A good all around aha to go with is azelaic acid, helps with some comedonal acne, hyperpigmentation and gently exfoliates.🫶🏼

    • @anwesha2682
      @anwesha2682 Рік тому

      @@SarahSaleen thnkyou ❤️

  • @aminasidik4605
    @aminasidik4605 Рік тому

    Can you please share 😭🙏 your hair shampoo and conditioner 💓🙏 pls

    • @SarahSaleen
      @SarahSaleen  Рік тому

      I like the grande hair peptide shampoo. I’m still finding my perfect conditioner but right now I’m using the hers conditioner. I use the hers shampoo a couple times a month too if I need something slightly more cleansing

  • @nishailyas7820
    @nishailyas7820 Рік тому

    Please mention the products as well.❤

    • @SarahSaleen
      @SarahSaleen  Рік тому

      They’re in the pinned comment❤️

  • @myworldfullofdreams6460
    @myworldfullofdreams6460 Рік тому

    How to loss face fat😢???

    • @SarahSaleen
      @SarahSaleen  Рік тому +1

      Hi love! This can depend on genes and hormones. I know with my PCOS I am very prone to moon face so I constantly do guasha for lymphatic drainage and microcurrent for toning facial muscles and it helps.

    • @myworldfullofdreams6460
      @myworldfullofdreams6460 Рік тому

      @@SarahSaleen TQ 😘dear for your reply ❤️✨.....

  • @user-kf2qd1ey8d
    @user-kf2qd1ey8d Рік тому

    I have to be your friend