Hi Monika,In one of your videos, Can you please Tell us some of the values of some throws with the hoop?In my routine I have:Throw horizontally,Two turns,Go inside and cartwheel,I also throw the hoop and do a ring jump and catch it between my legs.The last throw I have is when I throw it up vertically,two turns and catch.Thank you :)
Hi Lili. I can't say for sure but you can always check the code of points or ask your coach. From my understanding and knowledge I think it would be: the first one is a bit tricky as it depends if you catch the hoop without hands and if you pass through it, if yes then it would be 0.5 in total. I'm not sure if the cartwheel will be counted as an extra rotation if so you can add extra 0.2 for the rotation and change of axis. The ring jump costs 0.2 and the catch after it is 0.4. The last throw is 0.2. I hope this helps a bit ☺
thank you love it !! btw do you know why they took rope off the senior program? I kno this happen long time ago but I was always curious about the reason
Hi Anya. I read somewhere that they said it's because rope had a lack of variety, had poor visible technique of apparatus handling and that the exercises were not interesting for spectators and TV. Here's the link m.facebook.com/rhythmicgymnastics.de/posts/3362508927100207
It will help a lot thanks ❤️. also can you do a back scale tutorial ?
I like your channel so much! Please teach us How to do a chest stand with a split
Can't wait for part two princess!!!
Subscribed!, You are fantastic.
can you add new video about strengthening?? especially ankles and leg muscles if possible :))
ua-cam.com/video/lgHiRcy4uHc/v-deo.html you can try this video for ankle & leg muscles!
Hi Monika,In one of your videos, Can you please Tell us some of the values of some throws with the hoop?In my routine I have:Throw horizontally,Two turns,Go inside and cartwheel,I also throw the hoop and do a ring jump and catch it between my legs.The last throw I have is when I throw it up vertically,two turns and catch.Thank you :)
Hi Lili. I can't say for sure but you can always check the code of points or ask your coach. From my understanding and knowledge I think it would be: the first one is a bit tricky as it depends if you catch the hoop without hands and if you pass through it, if yes then it would be 0.5 in total. I'm not sure if the cartwheel will be counted as an extra rotation if so you can add extra 0.2 for the rotation and change of axis. The ring jump costs 0.2 and the catch after it is 0.4. The last throw is 0.2. I hope this helps a bit ☺
@@MonikaGym Thank you so much☺️
could you make a video with all the major bd gymnastics like you did for the acrobatic elements?
😍😘
I love my hoop. And ball. But i do not like clubs I am always scared they will fall on my head. :D
thank you love it !!
btw do you know why they took rope off the senior program? I kno this happen long time ago but I was always curious about the reason
Hi Anya. I read somewhere that they said it's because rope had a lack of variety, had poor visible technique of apparatus handling and that the exercises were not interesting for spectators and TV. Here's the link m.facebook.com/rhythmicgymnastics.de/posts/3362508927100207
@@MonikaGym haa okay thanks makes sense , I never cared too much about rope but I was just curious
Thanks beta