Eat These 9 Foods Every Day to Help Prevent Aging Over 40 💪

Поділитися
Вставка
  • Опубліковано 9 лис 2024

КОМЕНТАРІ • 27

  • @DebLHeureux
    @DebLHeureux Місяць тому

    Hi, I was wondering what you think of mushroom coffee, everyday dose especially. Thanks

  • @helenwatson9991
    @helenwatson9991 5 місяців тому +1

    Hi jj
    You are so inspirational truly,
    Im nearly 50 and have hypothyroidism
    I am not a big woman - meaning im fat
    I have 6 kids
    Always exercised and eaten well
    However i feel my body is working much slower
    Going through the menopause
    And not feeling that great these days!
    I do walk everyday
    I walked 5 miles today
    But i think i need to do more
    Can u give me advice?
    Love your videos
    Much respect xxxxx

  • @Chris-hr3fc
    @Chris-hr3fc 5 місяців тому +1

    Which yogurt do you buy that hasn’t been pasteurized? Pasteurization kills the probiotics. They don’t pasteurize dairy in Europe but it’s a requirement in the U.S.

  • @laurierowley1703
    @laurierowley1703 5 місяців тому +5

    Can we please have your recipe for the green tea/Gym drink?

    • @tanyamason920
      @tanyamason920 5 місяців тому

      Exactly 🎯 I was definitely thinking the same thing great?

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому +4

      Hi @laurierowley1703 To make it, brew your green tea as usual. Use loose leaves if you can. Let it cool, then pour it over ice. For extra flavor, add a squeeze of lemon or a slice of ginger. Here is another recipe that you might be interested in jjvirgin.com/recipe-peach-mint-iced-green-tea/ Hope this helps! -Team JJ

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому +2

      Hello @tanyamason920 Brew and cool the green tea, mix in 3-5 grams of creatine monohydrate then add the electrolyte powder according to the dosage instructions. Hope this helps! -Team JJ

  • @absolutelyrrradiant
    @absolutelyrrradiant 5 місяців тому

    Hello, I was very excited about a nondairy probiotic yogurt. You recommended Siggi’s coconut yogurt. However, I just looked up the ingredients and it is not nondairy. The ingredients are pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit, pectin, and live cultures.

    • @racheleid431
      @racheleid431 5 місяців тому +1

      I tried to share the link to Siggis plant based yogurt. But UA-cam doesn’t like links. It’s MADE from coconut rather than their dairy version that is just coconut flavor. Google it and it will pop right up for you!

    • @absolutelyrrradiant
      @absolutelyrrradiant 5 місяців тому

      @@racheleid431 thank you so much! I didn’t realize that Siggi’s had a plant based line. That’s great news for me. I will look for that in the store. Thank you so much!!

  • @staceyferguson7360
    @staceyferguson7360 5 місяців тому

    Thanks! Please share the green tea recipe!! Also I’m not a fan of beets. I’ve seen nitric oxide beet powder. Would you recommend as a way to incorporate beets into my diet? Thanks in advance! 😊

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому

      Hi @staceyferguson7360 To make it, brew your green tea as usual. Use loose leaves if you can. Let it cool, then pour it over ice. For extra flavor, add a squeeze of lemon or a slice of ginger. Yes, nitric oxide beet powder is a brilliant way to get the benefits of beets without having to eat them directly. You can mix the powder into a smoothie, juice, or water. It's an easy and effective way to stay healthy! Hope this helps -Team JJ

    • @staceyferguson7360
      @staceyferguson7360 5 місяців тому

      @@jjvirginvideos thanks!

  • @cabolynn
    @cabolynn 5 місяців тому +3

    My English Mastiff takes Taurine too, to help prevent his seizures.

  • @Tethero66
    @Tethero66 5 місяців тому

    Awesome video. Protein powder. Green tea. Modify is you have had kidney stones.

  • @michelewise1571
    @michelewise1571 5 місяців тому

    Do you have any recipes for using bone broth? Ugh😝 I can’t take the taste of bone broth! Please help!

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому +1

      Hi @michelwise1571 JJ put together over 60 amazing loaded smoothie recipes in my Loaded Smoothie Cookbook. Each one will help you start your day with a fast, filling, fat-burning way to feel your best and tackle your day with confidence. Check the direct link here jjv-cdn.s3.amazonaws.com/guides/JJVirgin-Smoothie-Guide.pdf Hope this helps! -Team JJ

  • @CindysSuccess
    @CindysSuccess 5 місяців тому

    How do we know if the plain Greek yogurt we buy is fermented?

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому +1

      Hi @CindysSuccess Look for words like "live active cultures," "probiotics," or "fermented." These terms indicate that the yogurt contains beneficial bacteria used in fermentation. Most reputable brands provide information about the fermentation process on their packaging or website. Hope this helps! -Team JJ

    • @CindysSuccess
      @CindysSuccess 5 місяців тому

      @@jjvirginvideos thank you so much!

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому

      You're most welcome! -Team JJ

  • @laurierowley1703
    @laurierowley1703 5 місяців тому

    Name of Nitrogen Oxide lozenges please?

    • @jjvirginvideos
      @jjvirginvideos  5 місяців тому +1

      Hello @laurierowley1703 One popular brand you might consider is Neo40. These lozenges are designed to help increase nitric oxide, which is crucial for maintaining the elasticity of your blood vessels and improving blood flow. Hope this helps! -Team JJ

  • @reenalthakerar7297
    @reenalthakerar7297 4 місяці тому

  • @jackiemansfield8325
    @jackiemansfield8325 5 місяців тому

    You are forgetting that people with CKD shouldn’t be eating some of those foods, especially, daily.

    • @Tethero66
      @Tethero66 5 місяців тому +2

      We need to always acknowledge that some people need to feel strong and independent enough to modify and maybe watch certain products.