30(ish) Minute Creative Yoga Flow! - Hip Opening

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 16

  • @jillherren9103
    @jillherren9103 Рік тому +1

    Awesome!!! I am hooked

  • @leasushi1968
    @leasushi1968 11 місяців тому

    My first yoga on your channel it was wonderful ! Absolutely love this flow style! ❤❤

  • @sarateixeira1615
    @sarateixeira1615 Рік тому +1

    Hello Sara! I just practiced this flow of yours, and I loved it. Hip openers are poses that I love and that my body really needs. thank you for your content! I'm also a Yoga teacher in Portugal, and I'm going to think about doing your masterclass, I was very curious about your creativity. :) nice work! Lots of love, Sara

  • @michaelpasini1160
    @michaelpasini1160 Рік тому +1

    Lovely graceful flow, thank you.

  • @Rules5005
    @Rules5005 2 роки тому

    16/1/23 the creativity of this routine is 🔝🎩🙏🏾 top notch. The pigeon pose to spinal twist at the end was outstanding. I'm blessed this morning to practice with you 🤗🌞🐱

  • @danielrego6228
    @danielrego6228 2 роки тому

    Amazing yoga,have a great day 🙏

  • @angelasasso8204
    @angelasasso8204 2 роки тому

    The Best flow.thanks

  • @birgittehattingh7143
    @birgittehattingh7143 2 роки тому

    This was awesome 👌🏼

  • @sarahjanewebb5366
    @sarahjanewebb5366 2 роки тому

    Rea;;y good but quite confusing lol

    • @withsarahwhite
      @withsarahwhite  2 роки тому +1

      I totally understand, if you're not used to this way of classes it would definitely come as a shock. My little tips is 1- put the video on the wide side of the mat so you can always see me. 2- Repeat the classes to get a feel for the flow, the more known it is the more its gonna feel like a moving meditation

    • @sarahjanewebb5366
      @sarahjanewebb5366 2 роки тому

      @@withsarahwhite thank you, great advise that I will definitely be doing 😊, your classes are very good. I do really enjoy them 😁