Abs Workout ft. Gabriele Detti | Workout Wednesday
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- Опубліковано 10 лют 2025
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Strengthen your core muscles by joining Olympic bronze medal winning swimmer Gabriele Detti from Italy as he demonstrates some planking exercises that are good for swimming.
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Grande Detti 🔝🔝
In terms of the exercise and his description it would be helpful if we could see the torso literally in action
かっこいい💕💕
💪👍
cool
中文，讚。
Sharongarrett
is there going to be one of these for shot put??
I think there already is one
NoseyMardigold 46 there is one on how to throw it but not a workout vieo...
Yes, there is. You can already check it here: goo.gl/U3FEBq 💪
Olympic thanks guys...not many channels respond so efficiently
I have a broken hip - I'd like something from relevant Paraplegic olympians
That is hard to assess without knowing your range of motion, and seeing as the lower abs, hip flexors, and obliques all work in unison to provide stability its hard to tell through a computer what will hurt and what won't
but might I suggest roman chair situps for a start and see how that feels? If not then crunch machine for sure.
Swimmers aren't allowed to have abs, the ripples in the 6pac create vortex's in the water that will slow you down.
P Body Well... its unavoidable because abs is a core that is importants for all the muscles to work powerful when swimming
I was joking about drag lol. lots of swimmers are ripped.
Это упражнение "планка" НЕ усиливает мышцы и не тренирует тело, в плане физиологии оно бесполезно. 💪❌
Улучшается только выносливость и психологическая выдержка(терпение).
It's so basic!
Im just here because he's hot lmaooo
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