Grip Fighting Essentials: Solid Base

Try out SBG University for a month for free. Use the code: UA-camFREE
sbgu.samcart.com/referral/OD1...
For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com
Also, check the BJJ Q&A with founder of SBG Matt Thornton here: • Gi vs No Gi & Rolling ...
Learn more about SBG here: sbgi-pdx.com/
#bjj #brazilianjiujitsu #SBG

[@robindavis7023]

Thanks!

[@JW-Handle]

Great pointers, love the explanation of the body mechanics, thanks a million!

[@ihormay3418]

Great instructions

[@AK_UK_]

What does it mean to tuck your tailbone in? Good video!

[@adamdavey1]

Rock your hips forward so you lessen the curve in your lower back.
The tail bone is basically where a tail would be if we had one, imagine tucking that tail between your legs using your hips.

[@AK_UK_]

@@adamdavey1 thank you Bro! ♥

[@fredfred4086]

Aikido. Stay centred.