How to Inward 360 Roll | Tutorial

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 109

  • @KingSteazzy
    @KingSteazzy 10 років тому +19

    2:20 creepy lady just staring into your soul.... 0.o

  • @COWSON.Official
    @COWSON.Official 10 років тому +1

    This tutorial helped me a lot to understand the movement more and correct the way that I was doing them. Thanks EPIC!

  • @MrBloodthirstyalex
    @MrBloodthirstyalex 10 років тому +15

    This looks like something I can actually learn :D

    • @ShOcKTeh
      @ShOcKTeh 10 років тому +4

      i was thinking the same xDD

  • @jh8ninjawarrior
    @jh8ninjawarrior 10 років тому

    Yes i totally agree! Tried it the day this was posted and now I do it everywhere! Very fun.

  • @rumetube6177
    @rumetube6177 10 років тому +1

    After watching this tutorial I went outside and learned it. Really nice tutorial you explain things very well

  • @BlueberryPie235
    @BlueberryPie235 10 років тому

    You make this look sooo easy!! Awesome move!
    Also, I know you already have a tutorial of the Butterfly Kick on your channel but I really enjoyed the new style of this tutorial with the close ups and everythign and I was wondering whether you could maybe redo the Butterfly Kick.
    Either way, thanks a lot. I'm definately gonna try this move!!

  • @erik_forsmoo
    @erik_forsmoo 8 років тому +1

    I have two questions:
    1. Are you supposed to roll over your shoulder or the side of your arm?
    2. How do I avoid coming out on the wrong foot? I jump from my right foot (opposite to you) but then I sometimes put my right foot on the ground after the roll, instead of coming out on the side of my left leg like you.
    Please give me some tips, I really like this move :)

  • @MoveWIthMendoza
    @MoveWIthMendoza  10 років тому +8

    In case you all missed it this week, LEARN THIS TRICK! I've been getting such good feedback about athletes learning it very quickly, within hours of watching my tutorial. See how you fair! Enjoy!

    • @WombatNinja4
      @WombatNinja4 10 років тому

      Hey epic i have been doing taekwondo for 10 years now and i can do most kicks still working on a 720 (or c900) but for demonstrations i want to use more flips to make it seem more showy, i dont know which to learn first or how to start with it. So if you could reply that would be extremely helpful and i would be very grateful, thanks and keep doing what you are doing much support

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому

      I can't tell you which trick to learn first because there are so many to learn. Just pick one, try your hand at it, if you think you can learn it then train on it! If it feels too difficult, move to the next one.
      I have tutorials all over my channel on how to do certain tricks, perhaps scroll through and find one you like?

    • @WombatNinja4
      @WombatNinja4 10 років тому

      Thank you so much for answering my question it really shows that you want to connect with your fan base and not just say you do and do nothing about it like some people on youtube. I will most definitely take a look through your videos and hopefully train on something and become good at it then continue to progress. Thanks again and as I said before, much support here :)

  • @SamuelChellfreerunner
    @SamuelChellfreerunner 10 років тому

    I honestly don't think there's a better person to teach freerunning and tricking you address everything and really help everyone XD

  • @TheCreationman
    @TheCreationman 9 років тому

    My knees sometimes give me pain after an incorrect landing. It's usually my left knee but this time it's both because I landed pretty hard doing a "back to back" side flip. Doing one and upon landing doing another.
    Anyways, point is I'm gunna focus on the 360 dive roll and this inward 360 dive roll until they're all better.
    Thanks for the tutorials!

    • @84ND3R5N4TCH
      @84ND3R5N4TCH 9 років тому

      Do pistol squats and hanging hamstring curls as rehab for that knee. I also had pain in my left knee, and doing more squats and curls fixed it!

  • @LifeofTheodore
    @LifeofTheodore 10 років тому

    Awesome job on this video, Epic. I got it down with in the first hour of trying it thanks to your amazing tutorial!

  • @hehexd2026
    @hehexd2026 9 років тому

    Thanks! This tutorial was so good so i think i can already to inward 360 dive roll

  • @tkdj9970
    @tkdj9970 10 років тому +10

    lol lady standing in doorway at 2:17

  • @EmmettLing
    @EmmettLing 10 років тому +8

    2:15 Soon.....

  • @wkeden
    @wkeden 10 років тому +1

    So knowing the windmill in breakdancing would help? The collapse i noticed is the same motion haha

  • @kareyjohnsen9182
    @kareyjohnsen9182 10 років тому

    Hey Kyle. Can you remake the Touchdown Raiz tutorial? I am having some trouble understanding the whole setup of the kicking off the ground and planting your hand on the ground part of the trick. You're a great tricker man. Keep up the good work! :)

  • @aalekhoza2773
    @aalekhoza2773 10 років тому +1

    Hey Kyle EPIC Mendoza, this is Aalekh Oza from India! I really love your videos because it's really good teaching! What I wanted to ask is, as I am a beginner I am scared to do all these so, what kind of crash pads should I go for? What kind of flooring you have on the "FLIP SIDE arena"?
    #HappyTricking #Thanksforyourvideos

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому

      Find a local gym that offers Open Gyms or go buy some martial arts puzzle mats and make a floor space for training.

    • @aalekhoza2773
      @aalekhoza2773 10 років тому

      Thank you so much Kyle for replying and helping us learn to do the same :)

  • @tre4boyable
    @tre4boyable 10 років тому

    From the handstand are you rolling from shoulder to shoulder or shoulder to the opposite hip

  • @FesojNagod
    @FesojNagod 10 років тому +1

    gonna try this one :D its so nice

  • @rainezeds7967
    @rainezeds7967 10 років тому

    Do you have any tips for a front flip? I've been trying for a week but I can't get the tuck down

  • @Damowo
    @Damowo 10 років тому

    What would u consider to be the easiest spin/ twist trick

  • @aalqashem
    @aalqashem 10 років тому

    Is it considered wrong if i kick with my right and roll towards my left? Instead of the same side of the kicking leg?

  • @thegoon3088
    @thegoon3088 8 років тому +3

    the one on the driveway at the end looks like you're slamming your shoulder into the ground, ouch

  • @drumrboy13isgoodatmc
    @drumrboy13isgoodatmc 10 років тому

    what do you think the best place to try my first flips would be, because i dont have access to a gym or enough cushions to provide decent padding. ive been doing parkour for about 2 - 3 months and i would love to learn front and side flips. thanks!

    • @colbyplayer
      @colbyplayer 10 років тому

      If you have a beach nearby, you could bury an exercise ball halfway in the sand and try flips off of that. Or you could do the same in your backyard, or any grassy place where they won't have a problem with a small hole in the ground!

  • @saltybagel6734
    @saltybagel6734 10 років тому

    I'm going to have a try at this move

  • @raymondstantz5254
    @raymondstantz5254 9 років тому

    are you going to make a video of making your armor?

  • @Gontah
    @Gontah 10 років тому

    im still rooling at the side at the handstand position.what do you think is the problem?

  • @michaelnguyen1116
    @michaelnguyen1116 10 років тому

    Please please please make a tutorial on the full twist

  • @JamesZ32100
    @JamesZ32100 10 років тому

    Adding a kip up after the roll would look nice.

  • @Diioooonn
    @Diioooonn 10 років тому

    Sooo.. i know how to do a 360 kick with my right and a very sloppy 360 on my left. Will i be able to do that?

  • @ggdoubleu
    @ggdoubleu 10 років тому +1

    Do you think it would be good to try it on a tramp as a progression?

    • @taron1868
      @taron1868 6 років тому

      Gabriel Weible yes

  • @aimanridzuan1853
    @aimanridzuan1853 9 років тому

    how can I add momentum after the inward 360 roll to execute it with the starfish kip up?

  • @werewolflasercats
    @werewolflasercats 10 років тому +1

    This help a lot

  • @sidefliprim
    @sidefliprim 10 років тому

    do a tutorial for side full out, its like you do a half of sideflip and then you kick out and do a full

  • @H3levetti
    @H3levetti 10 років тому

    Could you do tutorial for 360 Side Flip?

  • @taylorbarnes1290
    @taylorbarnes1290 10 років тому

    I always thought you did this move out of a tunnel flip. That's atleast how I learned it.

  • @ClintEastwood1232
    @ClintEastwood1232 10 років тому +5

    omg there is just a woman staring at Epic through the screen door at 2:15 xD

    • @chuiangela
      @chuiangela 10 років тому

      probably just his wife

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому +2

      Angela Chui Actually the woman in the doorway is my grandma. My wife has been in my videos before.

    • @chuiangela
      @chuiangela 10 років тому

      ***** Cool. BTW, how's Bryley doing?

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому +2

      She keeps trying to walk but hasn't quite gotten control over her balance yet, so she's learning to fall, learning to stand, and before we know it, she's gonna be walking and then I'll be in even more trouble. hahaha

    • @chuiangela
      @chuiangela 10 років тому +2

      ***** and then she'll be tricking after that...

  • @danielkwan1999
    @danielkwan1999 10 років тому +1

    This is good!!!!!

  • @frederikhansen3067
    @frederikhansen3067 9 років тому

    where should i train this?

  • @khairuzzadalhikmah5511
    @khairuzzadalhikmah5511 10 років тому

    Vat19 bought me here. Awesome tutorials you got there haha

  • @TaggartPK
    @TaggartPK 10 років тому

    Could you make a tutorial for rolling off ledges? At the minute I keep rolling off the small of my back but I see all the pros go off their shouder blades. Struggling to go off my shoulder though. There are no tutorials for this on UA-cam as it is.

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому

      Judge your distance in your rolls, focus on controlling where you place your hands and where your shoulders are after, and use that to measure your roll.

    • @TaggartPK
      @TaggartPK 10 років тому

      no that's not my problem. I can roll off my shoulder, but it's not as naturally and I land so horribly it could be considered falling off the ledge. Off my lower back I'm the right way up, so I'm controlled, but off my shoulder, I sort of drop like a stone. But I know that off my shoulder would be better if I can get the hang of it

    • @MoveWIthMendoza
      @MoveWIthMendoza  10 років тому

      Like I said, judge your distance. Know where to plant your hands, and where to plant our shoulders, how to feel the rotation.

    • @84ND3R5N4TCH
      @84ND3R5N4TCH 9 років тому

      TaggartPK Check your speed. Most of the time it's difficult to get the hang of a movement because you're not committing enough. Imagine trying to do a speed vault while walking; it'd suck!

    • @TaggartPK
      @TaggartPK 9 років тому +1

      Thanks Phaneron but it's sweet now. This was almost a year ago. Not to come off as cocky or anything but I put in a LOT of practice and my rolls are actually pretty tasty now.

  • @matfalarn
    @matfalarn 10 років тому

    I thought I had it! until i watched this video again... :( It seems that I end up rolling in the wrong direction. I jump from my left foot, swing my right foot, turn to the right, and roll over my left shoulder... Isn't it right? So when I go towards for example a tree, and then do the move, I end up facing away from the tree when I'm finish...

    • @84ND3R5N4TCH
      @84ND3R5N4TCH 9 років тому

      That's correct. Just drill your rolls so that you can control the direction of exit.

  • @TheCreationman
    @TheCreationman 9 років тому

    Update: Thanks to your vid I will now be using this newly learnt trick in my upcoming video! lol

  • @colbyplayer
    @colbyplayer 10 років тому

    Got it on the first try!

  • @maxcavegamingyt9592
    @maxcavegamingyt9592 7 років тому +1

    thanks for this.. :)

  • @Wolf-fb8pw
    @Wolf-fb8pw 9 років тому +4

    2:14 lady in the background

  • @titoreyes530
    @titoreyes530 10 років тому

    I looked for the block jump nd I cant gind it bro

  • @Vman9484
    @Vman9484 10 років тому

    Kinda reminds me of an old school master swipe into a roll

  • @raxacorical5868
    @raxacorical5868 9 років тому

    Still going to the side and can't seem to go forwards *~*

  • @AstralSilent
    @AstralSilent 10 років тому

    Got it down thanks to this. Sick move. \m/

  • @TuPacMakaveliPac
    @TuPacMakaveliPac 10 років тому +1

    Omg thanks

  • @theweaknd3341
    @theweaknd3341 10 років тому

    It kinda reminds me of the masterscoot.

  • @iboopedyournose
    @iboopedyournose 10 років тому +1

    Stay Epic! :D

  • @andrewdoubleu
    @andrewdoubleu 10 років тому +2

    oh this looks like a coin drop from masterswipe
    from a bboying pov

  • @TheProdigalNinja
    @TheProdigalNinja 10 років тому

    It hurts on concrete

  • @sidefliprim
    @sidefliprim 10 років тому +2

    this one is tricky :d

  • @wrench2022
    @wrench2022 7 років тому

    OMG 2:19
    LOOK AT THE HOUSE
    THAT LADY LOOK LIKE A GHOST 😂😂😂

    • @taron1868
      @taron1868 6 років тому

      Wrench she’s Epics grandma

  • @adrianwong3287
    @adrianwong3287 9 років тому

    I keep hitting my elbow on the ground :c

  • @declanbuchanan3173
    @declanbuchanan3173 10 років тому

    The driveway shot looked like it hurt your shoulder

  • @СвятАнриал
    @СвятАнриал 10 років тому

    easy trick

  • @davisjohnson7987
    @davisjohnson7987 10 років тому +1

    2:24 Anyone else notice the person in the background just watching?

  • @Anyakrawczyk
    @Anyakrawczyk 10 років тому

    The lady standing In the doorway haha

  • @jeremiahellison7427
    @jeremiahellison7427 9 років тому

    Did anyone else notice the lady in the door at 2:15?

  • @harisi.4274
    @harisi.4274 9 років тому

    At 2:16 it's either a ghost or his wife I'm not sure

  • @twadd
    @twadd 9 років тому

    When you're rolling, point your toes towards your shins and you will roll on to your feet instead of the top of your ankles.

  • @lilboi3904
    @lilboi3904 10 років тому

    Dislocated my collarbone😑

  • @deathdeath912
    @deathdeath912 10 років тому

    Ain't no rest for the wicked

  • @montereyshrimp
    @montereyshrimp 10 років тому

    2:19 look at the door...

  • @matheworson9669
    @matheworson9669 7 років тому

    My teacher on parcour gave me an homework on this trick

  • @thirdnamedson
    @thirdnamedson 10 років тому

    2:15, creeper...

  • @1CZparkour
    @1CZparkour 10 років тому

    That person watching you :)

  • @werewolflasercats
    @werewolflasercats 10 років тому

    1

  • @declanbuchanan3173
    @declanbuchanan3173 10 років тому +1

    'Tutorial- Inward 360 roll'? More like 'How To Dodge Bullets Like Neo'

  • @aliviabrooks8305
    @aliviabrooks8305 8 років тому +1

    Anyome else watching this in 2016

    • @taron1868
      @taron1868 6 років тому

      Alivia Brooks 2018

  • @sasomarkovski5240
    @sasomarkovski5240 10 років тому

    A gramma was watching

  • @joeyalexjoeyalex3582
    @joeyalexjoeyalex3582 10 років тому

    anyone else see the old women

  • @hmhmhm7805
    @hmhmhm7805 10 років тому

  • @MrFreerunner311
    @MrFreerunner311 10 років тому

    Am I the only one who noticed the person standing in the doorway watchin him.