This is the only one that I can consistently use- no harsh chimes, no distracting pitch changes, just clean calming tones. Sometimes it makes me have a lot of dreams or very vivid dreams and I have never found something auditory that makes that happen 🙏🏻 deserves all the views my dude
First time I listened to this while falling asleep I had a dream I was in my living room and all the furniture was rearranged. It was so detailed like it was in high definition. I think my brain peeked into another timeline
Omg finally someone made. One like this! I don’t know how anyone sleeps to music going up and down. Your brain follows patterns this is brilliant. Thank you so much! Maybe a suggestion to make the tones gradually go slower and slower and slower. Like falling to sleep 🥰
Holy shit, I am JUST NOW finding out that you are the same guy that also makes the Instant Energizer 15-minute tone that I accompany this with every morning! I could cry at how wonderful people like you are. You do a service I hope to also replicate for Linux users, as there are seemingly no apps for Isochronic tones on that OS (which brought me to UA-cam). I'm starting my journey with coding, so I hope within a year to have a decent app so that I can introduce the world to this wonderful human phenomenon. Thank you, Mr. Jason Lewis. I am forever in your debt.
So, I’ve been using this one straight, for at least a month. I monitor my sleep and I’ve always had an issue with getting enough deep sleep. I got lots of “light” and “REM” cycles but not enough “deep” cycles. So upon waking, my mind would feel refreshed but my body wouldn’t. Using this, I now get at least 3-5 good bands of deep, physically restoring sleep every night and I am so thankful!😊
@@AcesGaruda : Yes. I start playing it when I am still reading before bed and after about 20 minutes, I fall asleep and it continues to play until I wake or it ends.🙂
I wish i could give back...i have thyroid cancer... still not medicated properly... if still be struggling for sleep but i found this... i can't repay you .. i can finally sleep!! Thank you!
I try all your tones and honestly it's the part of the day I can't wait to get to. I need a good night's rest do to my anxiety and depression. These tones have changed MY LIFE!!! My go to is your 12 hour brown noise remastered but this one has power man. It must trigger something in the mind because I wake up fully rested! Thank you so so much you are truly helping many many people. Your a blessing we didn't ask for but are so thankful for!
@@atashgallagher1631 Yes, that would make a good combination for sleep. With any of my just tones tracks, you can either listen to them on their own or combine the track with other music or sounds of your choice.
Been waking up at 2am for months and awake for hours after Well! First time in a long time I slept through the night without waking 🙏🙏🙏 this is my new sleep routine...
Note: This is a re-upload of the video I posted yesterday. A few people with mobile devices complained that the volume was too low. So I deleted that one and re-made it with a slightly higher volume.
I play sounds with my Tide sleep app on my old phone and play this track on my new phone at the same time. It works really well, because I get the same great sleep and get to choose between, a rain storm, crickets or whatever I am in the mood for but this track takes me through a perfect pattern of sleep. Thank you so, so much!💕
Jason you have got amazing talent to entertain our sleeping selves. Sleep being a key ingredient of making us human, with these tones i look forward to you every night from here & out. Are you single?❤😉
Playing this on my tablet with volume turned up full and I can't hear any sounds. I have tried other various sleep sounds/music but most are too jingly jangly and all over the scale, just a calm and soothing repetitive tone is what I'd love to hear. Thanks for reading.
Have you tried listening with headphones 🎧? I not sure how long I should listen with them on but I can hear and feel the sounds. I am deaf in my left so all coming through side I cam here from. I hope you find something that works for you.
I have no trouble falling asleep but I wake up about every 3-4 hours and have a terrible time falling back to sleep. So, when I wake up, should I reset this vid to the beginning so I begin the process from the "wake" stage? Thanks for all these options, I just hope one of them works!
Back again to enjoy lovely sounds of frequencies once more!!-also , thank you for using isochronic frequencies as well as binaural!!! Uhh!! I love having both options represented ! Not enough people do so !!! I am very excited to see more that you have shared here and look forward to enjoying what you have taken time to share !! I know I make an earlier comment and now this one haha , I hope that is ok ! , I just wanted to again express thanks for the very nice sounds. For me it is so much better to just have the frequencies alone , without any music. If I were to add music, I’d only implement more so , effects, that would just compliment the existing sounds in a continuous , trying to think of the words to call it , but idk, like supporting consistent tones but more like sounds of air or wind whirring and rumbling at low / contrabass/ even some light mid Range effects , even very very faint use of higher pitch sounds but all in this sort of idk haha , just sort of fluid element that just didn’t have any startling sounds or only repetitious few chords so many choose to put into their vids, where let’s be real most ppl don’t even use frequencies they claim to , they just want to plaster whatever attempt at meditation themed music and they call it whatever but they do not include these actual frequencies and i will rather enjoy these any day !! They are all that is needed and any effects added of course can be really cool. Especially with binaural equipment, playing with sound and directing it to wmd from various angles around the virtual headspace, which I would love for you to make video in such way !!! Omg! Ppl may use binaural equipment and utilize whatever noise or do whatever motion but they do not think in terms of the brains ability to become entrained to thinking that any vibrations felt , sounds present can with eyes closed , in right setting entrain the brain to feel as if those are actually occurring physically which can produce very awesome vibrant heightened sense of awareness and stimulation that allow for very very amazing feeling while listening Omg. I still wait For someone to do such video , just playing with yes , having use of frequencies like this of course , but playing also with various effects, vibrations, sounds or just movement around virtual headspace of the listener, as if walking around them physically, where yes there are some who use binaural equipment that do sound assortments or various Things like virtual facial or head massage or touching the ears , virtually of said listener lol or using whatever tool to make sounds like brushing sweeping type movements or acting as though they’re doing all kind of things, that to the listener can all be heard ans sensed and almost felt as if real but none of them ever really pay attention to directing any sounds or talking or whatever noises or things done in a way where they’re paying attention to exactly where sound is coming from and where they want to direct it to ., they just say if they’re ever talking light to the person during such exercise, where they’d appear as if moving from front or side to various places around them , they just only ever will sound like they lean side to side , meanwhile any sounds they make just travel off right to the side of the persons ears , who is listening and it’s never concentrated on directing any of that sound into the ear if that makes sense ... anyway so much becomes lost when they don’t pay any attention to how they’re delivering any sounds or vibrations or movements they wish to translate into s virtual experience that when done right can feel as if the listener really is sitting in room with person actually physically moving around them and any noises that they’d make would be heightened and sound as of they were physically present in real life, where sensations of vibrations or touch that are made come off as though they’re felt In such very heightened, sensation that Creates this euphoric feeling making every area sensitive around the virtual headspace and even down the cervical and beginning of thoracic spine of the person hearing it, with headphones. ( of course). I know many ppl have made those type vids but they all fall short as ppl just intentionally try ans fixate on sounding whichever way at whatever soft volume bla Bla bla , but they all imo lose any appeal when they are trying to virtually enhance an experience that can feel very real and very nice and bubbly and euphoric , in a sense , as the mind is heightened to every sound both primary and secondary , setting off a chain reaction of feel good chemicals released , endogenously as well as the entrainment the brain feels, when relaxes and allowing for such sounds and vibrations.. to add something like that with also use of these type frequencies that Can allow the body to stimulate or work on the various brain wave frequencies associated that produce whichever results when vibrating at the right frequency, that would be so amazing to experience and enjoy and feel occurring with so many sensory elements occurring, along with use of frequencies and just stimulation of the primary and secondary potential triggers going on , uhh that would be so nice. If you know what I am talking about , I hope so haha with there being many vids of that nature available, just no one has implemented use of these lovely frequencies with any of that and even those who’ve played around with the binaural effects/ equipment, they all fail to just pay attention where they direct sound from and to and what Angles to direct it at and at what intensities or whatever and idk you’d ever venture into using these alongside working a bit with some binaural equipment and effects in such a way but it would be very very lovely on so many levels
Dear Jason, Might be a bit technical commentary but perhaps you might be interested. Can the left-right sound output of binaural beats be modified in such a way that they stimulate one half of the brain more than the other? Has anyone tried this? Is this an avenue worth exploring for self exploration in your opinion?
The frequencies are across a wide range in delta and theta. I have created a screenshot of the frequency session which you can see here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png.
My guess is that you may be listening using mobile phone speakers? As a lot of mobiles have quite a weak bass sound, due to the small speakers they have, it can be hard to hear this on those devices. I have reproduced this track at maximum volume and you can find that version here: ua-cam.com/video/kqOR-SIswww/v-deo.html.
You can find a newer version of this where I’ve recorded it at maximum volume here: ua-cam.com/video/kqOR-SIswww/v-deo.html. Unfortunately, some mobile devices have very small speakers that produce a very weak bass sound. If the newer version I linked to is still not suitable, I recommend getting an external speaker that you connect to your device to boost the bass sound.
I have mid-roll and end ads turned off. However, UA-cam reserve the right to still show mid-roll ads, even when creators like myself have them turned off. The only way to absolutely guarantee no ads every time is to get a UA-cam premium or music subscription.
The frequency of the isochronic tones on this track range between 0.75-7.83Hz. Which is within the frequency range that we naturally experience during a typical sleep cycle. You can see a screenshot of the session and the frequencies used here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png.
I love this video, and I think I did sleep better, but it is still way too quiet. I had to put the phone between my ear and the pillow. The phone got hot and woke me up. It just needs a much louder volume so I don't have to lay my head right on the phone.
The volume level is a difficult thing to balance because on some speakers the volume is really way too loud on maximum volume. I can imagine some people playing the video and clicking back straight away because it sounds too loud and invasive. Unfortunately, the bass sound on a lot of mobile devices is very weak without plugging in some speakers or earphones. It might be hard to imagine given how it is hard to hear on your phone, but I tested the video again using my PC speakers on maximum volume for about 2 seconds. My teenage son just ran out of his room thinking the floor was going to explode. I also tested it on my iPad. Although much quieter than my PC speakers, it was still too loud to sleep to on maximum volume. So it does greatly depend on what speakers you are listening on.
ideal volume is just audible, not too loud, more is definitely not better when it comes to frequencies. use headphones for binaural beats, but for isochronic u can use good speakers at the volume i mentioned, or monaural beats (harder to find but effective without headphones). if u are playing it at the volume i suggested and it affects anyone adversely, it generally means that that person should continue to listen, especially to frequencies that have been studied extensively (solfeggio 432 or 528, or the Schumann frequency 7.83, etc.) because it is likely that said individual is being affected or generating a low (i.e. unpleasant) vibration which can and will be adjusted to a more natural and enjoyable level if one can ride out the resistance of the lower frequency. my humble opinion, anyway. feedback welcome.
@@MindAmend this is ridiculous. Why is it so quiet even on maximum volume for so many of us. People who don't want it too loud on their louder speakers can just... Torn the volume quieter, right? What's wrong with that? Whereas we can't make it louder
Unfortunately, it may sound a bit too quiet if you are just using a mobile device with small or weak bass speakers. It's actually too loud for me on full volume when using my headphones or pc speakers If you're using a mobile device that doesn't have very strong speakers, I'm afraid you may struggle to hear it without earphones or an external speaker. I am planning to make newer tracks like this at a higher volume.
@@rosylee5683 Thanks for sharing what type of device you are using, as that helps give me an idea of what type of user may have issue with the sound. It’s feedback like yours that has taught me I need to make the volume much louder than I use to.
My guess is that you may be using a mobile with weak bass speakers. I've made another version at maximum volume which may be better for you: ua-cam.com/video/kqOR-SIswww/v-deo.html.
Some people listen to the tones on their own. However, they are more commonly used in combination with music or nature sounds. So I expect a lot of people will play this while also listening to their own music or another video. So you can get the benefit of the isochronic tones with your preferred soundtrack, instead of a track that I’ve chosen.
@@shaunmooney5882 Hi Shaun, I recommend checking out my article on how isochronic tones work: www.mindamend.com/brainwave-entrainment/isochronic-tones/.
I wish it didn’t go to black screen during. I enjoy the images and Just turn phone brightness down or close top of phone Drop down screen or turn phone over it I need to but usually I just don’t care as it doesn’t bother me seeing the screen. At least why didn’t you make it only fade away after an hour or two into it ? What a waste of nice visuals to go along with the sounds. I’ve not read the description yet but I hope you listed each frequency used and which portion of the video it is utilized for and which frequencies are intended to represent or stimulate whichever type of response , which brainwaves they’re Aimed at stimulating etc. as so many ppl claim to use various frequencies but they do not disclose genuinely which are being used and Aren’t combining the correct combinations or individual frequencies that actually would be used with full accurate disclosure and clear explanation of which frequencies are being used in every aspect as many ppl just claim to throw in whatever but give no true insight into why and what is being used or how each hertz/ frequencies being used specifically impact various stimulation within the brain to create the endogenous reaction that is supposed to be utilized in order to achieve whichever type response ... it is simple Really , with plenty of decent medical basis to back up any evidence of certain frequencies , tones, pitched, vibrations etc are being used and what area they potentially are able to affect neurotransmission and endogenous entrainment , essentially. But without in-depth detail in the case of many sources of content on UA-cam anyway , dell whichever random person etc, it’s often that ppl just plaster whatever ransom noise and label it whatever, claiming how their content has it all to offer for whatever ppl may seek to listen but so often it legit makes it hard to listen to most vids on this site , as so many of them are lacking and are only fixated on getting views, etc. I can’t stand when so many “ channels “ will claim to offer all the frequencies yet wrongly include sounds if they even provide much at all , when their real objective is to plaster their annoying music just to benefit themselves to profit off whatever content , but this I actually enjoy and appreciate Hearing and as a Bonus, it’s already isochronic!! I’ve been wanting to have something of this length and isochronic tones instead of binaural so I was excited at least , to enjoy the sounds without any annoying music or misleading crap. Thank you for that!!! Pls post more soon. Preferably a long vid with only mix of frequencies at the proper hertz for astral projection!! Much appreciated. Ty and id really like to see screen with such cool visuals and not just black screen. Ty
I made the screen go black early on this because I had a number of requests from people asking for videos like that. However, I also know that many people like yourself prefer the visuals, so I will be making more like that as well. I didn't include references to the frequences I've used in the description on this particular one, which I usually do. It's quite a complex track with lots of different frequencies, so it would be quite complicated and potentially confusing to try and describe it all via text. So instead of doing that, I've included an image on the screen at the beginning showing how the session is contructed. You can also view that more clearly on my website here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png. Thanks for your suggestion of a video for astral projection. It is difficult to accertain what would be considered the propert hertz for astral projection because there is a lot of conflicting information out there. I would consider anything I made like that to be experimental in nature.
I’m guessing you are listening on a mobile phone? Mobiles have small speakers that often produce quite weak bass. So sometimes it’s a struggle to hear deeper sounding tones on them. Try this newer version, where I’ve maxed the volume of the tones: ua-cam.com/video/kqOR-SIswww/v-deo.html.
I’m guessing that you are listening on mobile speakers? They often have weak bass and struggle with this one. Try this louder version here: ua-cam.com/video/kqOR-SIswww/v-deo.html.
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](/img/tr.png)
I've just remade this track to a maximum volume for mobile users. You can find it here: ua-cam.com/video/kqOR-SIswww/v-deo.html.
bless you
Headphones are required?
@@ricardopierandreisantos4021 No headphones are required on this one. If you're ever unsure, I always let you know in the video description area.
This one is actually louder
Niiice
No piano. No birds. No dings, pings, or chimes. Absolutely wonderful. I am very grateful, thank you.
This is the only one that I can consistently use- no harsh chimes, no distracting pitch changes, just clean calming tones. Sometimes it makes me have a lot of dreams or very vivid dreams and I have never found something auditory that makes that happen 🙏🏻 deserves all the views my dude
Does it work? 🤷♂️
I'm the same, I use this everyday to sleep. No music just the pure frequency. Thank you Jason.
@@shaunmooney5882 Works very well!
I have been using this 7 days... life changing
First time I listened to this while falling asleep I had a dream I was in my living room and all the furniture was rearranged. It was so detailed like it was in high definition. I think my brain peeked into another timeline
Omg finally someone made. One like this! I don’t know how anyone sleeps to music going up and down. Your brain follows patterns this is brilliant. Thank you so much! Maybe a suggestion to make the tones gradually go slower and slower and slower. Like falling to sleep 🥰
Giving people sleep... priceless!!!
No Music. Just Tones. PERFECT! Thank you ;)
Holy shit, I am JUST NOW finding out that you are the same guy that also makes the Instant Energizer 15-minute tone that I accompany this with every morning!
I could cry at how wonderful people like you are. You do a service I hope to also replicate for Linux users, as there are seemingly no apps for Isochronic tones on that OS (which brought me to UA-cam). I'm starting my journey with coding, so I hope within a year to have a decent app so that I can introduce the world to this wonderful human phenomenon.
Thank you, Mr. Jason Lewis. I am forever in your debt.
Thanks Claude.
I just noticed it’s Jason that made this! Sorry I’ve been scrolling to find sleep ones half asleep. Yours are the best!
So, I’ve been using this one straight, for at least a month. I monitor my sleep and I’ve always had an issue with getting enough deep sleep. I got lots of “light” and “REM” cycles but not enough “deep” cycles. So upon waking, my mind would feel refreshed but my body wouldn’t. Using this, I now get at least 3-5 good bands of deep, physically restoring sleep every night and I am so thankful!😊
Thanks Lara. I appreciate your insight into how this is helping you.
Do you play it all night while you sleep?
@@AcesGaruda : Yes. I start playing it when I am still reading before bed and after about 20 minutes, I fall asleep and it continues to play until I wake or it ends.🙂
I wish i could give back...i have thyroid cancer... still not medicated properly... if still be struggling for sleep but i found this... i can't repay you .. i can finally sleep!! Thank you!
I hope you get better and better
I try all your tones and honestly it's the part of the day I can't wait to get to. I need a good night's rest do to my anxiety and depression. These tones have changed MY LIFE!!! My go to is your 12 hour brown noise remastered but this one has power man. It must trigger something in the mind because I wake up fully rested! Thank you so so much you are truly helping many many people. Your a blessing we didn't ask for but are so thankful for!
Thanks for your feedback Kevin, that means a lot.
Does it actually work? 🧐
@@shaunmooney5882 he said it does in his comment
@@MindAmend can you use the brown noise and this at the same time?
@@atashgallagher1631 Yes, that would make a good combination for sleep. With any of my just tones tracks, you can either listen to them on their own or combine the track with other music or sounds of your choice.
I slept 8 hours for the first time in months last night. Thanks so much for making a 'just tones' version!!!
Been waking up at 2am for months and awake for hours after Well! First time in a long time I slept through the night without waking 🙏🙏🙏 this is my new sleep routine...
Note: This is a re-upload of the video I posted yesterday. A few people with mobile devices complained that the volume was too low. So I deleted that one and re-made it with a slightly higher volume.
Thank you
I’ve used this sound the last 3 nights and every night I have the most crazy vivid dreams!
Someone else posted this too crazy vivid how
Tried so many formulas for sleep. This is still the most effective! Thank you!!
How do you listen to it. I can hardly hear? Does it supposed to be with headphone?
I love this. I had someone tell me about your channel. They said it helps them sleep, and they put headphones on to concentrate and work. Wow and wow!
I play sounds with my Tide sleep app on my old phone and play this track on my new phone at the same time. It works really well, because I get the same great sleep and get to choose between, a rain storm, crickets or whatever I am in the mood for but this track takes me through a perfect pattern of sleep. Thank you so, so much!💕
I can not like this enough! I’m going to sleep to this again tonight.
This is finally the sound that brings my mind to a calm place without any distraction 😌🥇
Glad to "see" the black screen. This works well for many of us who want to avoid screen burn-in. Thanks.
Has this worked 4 you?
Thank you Jason.❤
Got a rare 1h 45min of deep sleep last night listening to this
This one isn't very loud, but it works very well! I enjoy the subtlety
If you would like to try a louder version you can find it here: ua-cam.com/video/kqOR-SIswww/v-deo.html.
Jason you have got amazing talent to entertain our sleeping selves.
Sleep being a key ingredient of making us human, with these tones i look forward to you every night from here & out.
Are you single?❤😉
Thanks Viktoria. 😉
This is just to say thank you(!) for your contributions here on UA-cam, Jason. You're certainly helping this subscriber. :^)
Thanks Don.
Yes!! Finally a sleep track that is exactly what it says it is. Thank you!!!!
This really helps me to fall asleep
use this every night. amazing.
Playing this on my tablet with volume turned up full and I can't hear any sounds. I have tried other various sleep sounds/music but most are too jingly jangly and all over the scale, just a calm and soothing repetitive tone is what I'd love to hear. Thanks for reading.
Have you tried listening with headphones 🎧?
I not sure how long I should listen with them on but I can hear and feel the sounds. I am deaf in my left so all coming through side I cam here from.
I hope you find something that works for you.
Nice. I sleep. Wake rested. Thank you.
it does seem to work
I’d love this with deep brown noise.
Next step some of the headphones in a head band 🙏🧬❤️🧬❤️
THANKU FOR YOUR DERVICE
It’s like a brain massage 💆♀️
Yes! I feel same thing about that sound...
Grazie ❤
I love this sound.
This made my heart race so much with the tone 🙁
Thank you so much! Just tones! ❤
Thank you Jason 💜 I would try tonight. All the best
I only stayed asleep 4 hours with this
I have no trouble falling asleep but I wake up about every 3-4 hours and have a terrible time falling back to sleep. So, when I wake up, should I reset this vid to the beginning so I begin the process from the "wake" stage? Thanks for all these options, I just hope one of them works!
I have the same problem. I usually reset to the beginning. I haven't used this one yet.
Thankfully there is now a 'loop video' option on the app.
Hi Jason Lewis, can we ask you what were the specific waves used in this video? Like delta, theta waves etc and in what order were they used, thanks!
Good job sir
Back again to enjoy lovely sounds of frequencies once more!!-also , thank you for using isochronic frequencies as well as binaural!!! Uhh!! I love having both options represented ! Not enough people do so !!! I am very excited to see more that you have shared here and look forward to enjoying what you have taken time to share !! I know I make an earlier comment and now this one haha , I hope that is ok ! , I just wanted to again express thanks for the very nice sounds. For me it is so much better to just have the frequencies alone , without any music. If I were to add music, I’d only implement more so , effects, that would just compliment the existing sounds in a continuous , trying to think of the words to call it , but idk, like supporting consistent tones but more like sounds of air or wind whirring and rumbling at low / contrabass/ even some light mid Range effects , even very very faint use of higher pitch sounds but all in this sort of idk haha , just sort of fluid element that just didn’t have any startling sounds or only repetitious few chords so many choose to put into their vids, where let’s be real most ppl don’t even use frequencies they claim to , they just want to plaster whatever attempt at meditation themed music and they call it whatever but they do not include these actual frequencies and i will rather enjoy these any day !! They are all that is needed and any effects added of course can be really cool. Especially with binaural equipment, playing with sound and directing it to wmd from various angles around the virtual headspace, which I would love for you to make video in such way !!! Omg! Ppl may use binaural equipment and utilize whatever noise or do whatever motion but they do not think in terms of the brains ability to become entrained to thinking that any vibrations felt , sounds present can with eyes closed , in right setting entrain the brain to feel as if those are actually occurring physically which can produce very awesome vibrant heightened sense of awareness and stimulation that allow for very very amazing feeling while listening Omg. I still wait
For someone to do such video , just playing with yes , having use of frequencies like this of course , but playing also with various effects, vibrations, sounds or just movement around virtual headspace of the listener, as if walking around them physically, where yes there are some who use binaural equipment that do sound assortments or various Things like virtual facial or head massage or touching the ears , virtually of said listener lol or using whatever tool to make sounds like brushing sweeping type movements or acting as though they’re doing all kind of things, that to the listener can all be heard ans sensed and almost felt as if real but none of them ever really pay attention to directing any sounds or talking or whatever noises or things done in a way where they’re paying attention to exactly where sound is coming from and where they want to direct it to ., they just say if they’re ever talking light to the person during such exercise, where they’d appear as if moving from front or side to various places around them , they just only ever will sound like they lean side to side , meanwhile any sounds they make just travel off right to the side of the persons ears , who is listening and it’s never concentrated on directing any of that sound into the ear if that makes sense ... anyway so much becomes lost when they don’t pay any attention to how they’re delivering any sounds or vibrations or movements they wish to translate into s virtual experience that when done right can feel as if the listener really is sitting in room with person actually physically moving around them and any noises that they’d make would be heightened and sound as of they were physically present in real life, where sensations of vibrations or touch that are made come off as though they’re felt
In such very heightened, sensation that Creates this euphoric feeling making every area sensitive around the virtual headspace and even down the cervical and beginning of thoracic spine of the person hearing it, with headphones. ( of course). I know many ppl have made those type vids but they all fall short as ppl just intentionally try ans fixate on sounding whichever way at whatever soft volume bla Bla bla , but they all imo lose any appeal when they are trying to virtually enhance an experience that can feel very real and very nice and bubbly and euphoric , in a sense , as the mind is heightened to every sound both primary and secondary , setting off a chain reaction of feel good chemicals released , endogenously as well as the entrainment the brain feels, when relaxes and allowing for such sounds and vibrations.. to add something like that with also use of these type frequencies that Can allow the body to stimulate or work on the various brain wave frequencies associated that produce whichever results when vibrating at the right frequency, that would be so amazing to experience and enjoy and feel occurring with so many sensory elements occurring, along with use of frequencies and just stimulation of the primary and secondary potential triggers going on , uhh that would be so nice. If you know what I am talking about , I hope so haha with there being many vids of that nature available, just no one has implemented use of these lovely frequencies with any of that and even those who’ve played around with the binaural effects/ equipment, they all fail to just pay attention where they direct sound from and to and what Angles to direct it at and at what intensities or whatever and idk you’d ever venture into using these alongside working a bit with some binaural equipment and effects in such a way but it would be very very lovely on so many levels
Kept me awake.
bravo.
thank you so much for this!
is there a 12h ver?
Sorry, just an 8-hour version at the moment.
@@MindAmend no problem! it really helped me fall asleep so i’m very grateful ♡
Dear Jason,
Might be a bit technical commentary but perhaps you might be interested.
Can the left-right sound output of binaural beats be modified in such a way that they stimulate one half of the brain more than the other? Has anyone tried this? Is this an avenue worth exploring for self exploration in your opinion?
Put this is on my Bluetooth speaker and slept 7 hours, longest I’ve slept in years
Love it! What's the hz?
You can see a graphic showing how the Hz changes throughout the track here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png
May I know what hz is this, please? thanks
The frequencies are across a wide range in delta and theta. I have created a screenshot of the frequency session which you can see here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png.
@@MindAmend Jason. Thank you so much; I didn't expect such a thorough reply. You are so sweet. Thanks
I can't hear anything. Does it still work? Even the 'louder' one I can't hear.
My guess is that you may be listening using mobile phone speakers? As a lot of mobiles have quite a weak bass sound, due to the small speakers they have, it can be hard to hear this on those devices.
I have reproduced this track at maximum volume and you can find that version here: ua-cam.com/video/kqOR-SIswww/v-deo.html.
Is this ok to relax with headphones
Yes, that’s ok.
I hear voices while listening to this is it normal?
The sound needs to be much louder.
Some devices don't get to experience anything. Have tried on 3 devices.
Please up the volume.
You can find a newer version of this where I’ve recorded it at maximum volume here: ua-cam.com/video/kqOR-SIswww/v-deo.html. Unfortunately, some mobile devices have very small speakers that produce a very weak bass sound. If the newer version I linked to is still not suitable, I recommend getting an external speaker that you connect to your device to boost the bass sound.
no mid-roll or end ads, right?
I have mid-roll and end ads turned off. However, UA-cam reserve the right to still show mid-roll ads, even when creators like myself have them turned off. The only way to absolutely guarantee no ads every time is to get a UA-cam premium or music subscription.
How many HZ is this ?
how do we know this frequency is safe?
The frequency of the isochronic tones on this track range between 0.75-7.83Hz. Which is within the frequency range that we naturally experience during a typical sleep cycle. You can see a screenshot of the session and the frequencies used here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png.
❤
Perfect no music
Only onei use for sleep...i keep trying others... no headphones yet but high volume
Just woke fom a nightmare only something was off i was in a dream within a dream within a dream
I love this video, and I think I did sleep better, but it is still way too quiet. I had to put the phone between my ear and the pillow. The phone got hot and woke me up. It just needs a much louder volume so I don't have to lay my head right on the phone.
The volume level is a difficult thing to balance because on some speakers the volume is really way too loud on maximum volume. I can imagine some people playing the video and clicking back straight away because it sounds too loud and invasive. Unfortunately, the bass sound on a lot of mobile devices is very weak without plugging in some speakers or earphones. It might be hard to imagine given how it is hard to hear on your phone, but I tested the video again using my PC speakers on maximum volume for about 2 seconds. My teenage son just ran out of his room thinking the floor was going to explode. I also tested it on my iPad. Although much quieter than my PC speakers, it was still too loud to sleep to on maximum volume. So it does greatly depend on what speakers you are listening on.
ideal volume is just audible, not too loud, more is definitely not better when it comes to frequencies. use headphones for binaural beats, but for isochronic u can use good speakers at the volume i mentioned, or monaural beats (harder to find but effective without headphones). if u are playing it at the volume i suggested and it affects anyone adversely, it generally means that that person should continue to listen, especially to frequencies that have been studied extensively (solfeggio 432 or 528, or the Schumann frequency 7.83, etc.) because it is likely that said individual is being affected or generating a low (i.e. unpleasant) vibration which can and will be adjusted to a more natural and enjoyable level if one can ride out the resistance of the lower frequency.
my humble opinion, anyway. feedback welcome.
I think the audio is perfect. I use ear buds. Thanks!
Look up sleep headphones on amazon....you're welcome 😊
@@MindAmend this is ridiculous. Why is it so quiet even on maximum volume for so many of us. People who don't want it too loud on their louder speakers can just... Torn the volume quieter, right? What's wrong with that? Whereas we can't make it louder
Its 3/4/21 I hear nothing! 😟
Unfortunately, it may sound a bit too quiet if you are just using a mobile device with small or weak bass speakers. It's actually too loud for me on full volume when using my headphones or pc speakers If you're using a mobile device that doesn't have very strong speakers, I'm afraid you may struggle to hear it without earphones or an external speaker. I am planning to make newer tracks like this at a higher volume.
@@MindAmend OK, Thanks for the info. I'm using a mobile device.
@@rosylee5683 Thanks for sharing what type of device you are using, as that helps give me an idea of what type of user may have issue with the sound. It’s feedback like yours that has taught me I need to make the volume much louder than I use to.
@@MindAmend I’m on iPhone and it’s audible. I think people don’t realize it does not have to be super loud to work
@@Kat-pr7qc Thanks Katherine, good tip.
OoooOOoo a *Black* screen!
WHY are there so many dislikes?!
The volume is so low you can hardly hear it.
I don't hear anything?
My guess is that you may be using a mobile with weak bass speakers. I've made another version at maximum volume which may be better for you: ua-cam.com/video/kqOR-SIswww/v-deo.html.
Adverts ruin this video
get youtube premium
Get Revanced if ur on android
It doesn't work for me.
ADHD brain will NOT shut off and I can't sleep....😭
Does not help me sleep, it kinda makes me nervous... maybe just not the right fit me
This was the most annoying of noises. Listened for as long as I could, but I was getting agitated.
Some people listen to the tones on their own. However, they are more commonly used in combination with music or nature sounds. So I expect a lot of people will play this while also listening to their own music or another video. So you can get the benefit of the isochronic tones with your preferred soundtrack, instead of a track that I’ve chosen.
How does this actually work?!?
@@shaunmooney5882 Hi Shaun, I recommend checking out my article on how isochronic tones work: www.mindamend.com/brainwave-entrainment/isochronic-tones/.
I wish it didn’t go to black screen during. I enjoy the images and Just turn phone brightness down or close top of phone
Drop down screen or turn phone over it I need to but usually I just don’t care as it doesn’t bother me seeing the screen. At least why didn’t you make it only fade away after an hour or two into it ? What a waste of nice visuals to go along with the sounds.
I’ve not read the description yet but I hope you listed each frequency used and which portion of the video it is utilized for and which frequencies are intended to represent or stimulate whichever type of response , which brainwaves they’re Aimed at stimulating etc. as so many ppl claim to use various frequencies but they do not disclose genuinely which are being used and Aren’t combining the correct combinations or individual frequencies that actually would be used with full accurate disclosure and clear explanation of which frequencies are being used in every aspect as many ppl just claim to throw in whatever but give no true insight into why and what is being used or how each hertz/ frequencies being used specifically impact various stimulation within the brain to create the endogenous reaction that is supposed to be utilized in order to achieve whichever type response ... it is simple
Really , with plenty of decent medical basis to back up any evidence of certain frequencies , tones, pitched, vibrations etc are being used and what area they potentially are able to affect neurotransmission and endogenous entrainment , essentially. But without in-depth detail in the case of many sources of content on UA-cam anyway , dell whichever random person etc, it’s often that ppl just plaster whatever ransom noise and label it whatever, claiming how their content has it all to offer for whatever ppl may seek to listen but so often it legit makes it hard to listen to most vids on this site , as so many of them are lacking and are only fixated on getting views, etc. I can’t stand when so many “ channels “ will claim to offer all the frequencies yet wrongly include sounds if they even provide much at all , when their real objective is to plaster their annoying music just to benefit themselves to profit off whatever content , but this I actually enjoy and appreciate Hearing and as a Bonus, it’s already isochronic!! I’ve been wanting to have something of this length and isochronic tones instead of binaural so I was excited at least , to enjoy the sounds without any annoying music or misleading crap. Thank you for that!!! Pls post more soon. Preferably a long vid with only mix of frequencies at the proper hertz for astral projection!! Much appreciated. Ty and id really like to see screen with such cool visuals and not just black screen. Ty
I made the screen go black early on this because I had a number of requests from people asking for videos like that. However, I also know that many people like yourself prefer the visuals, so I will be making more like that as well.
I didn't include references to the frequences I've used in the description on this particular one, which I usually do. It's quite a complex track with lots of different frequencies, so it would be quite complicated and potentially confusing to try and describe it all via text. So instead of doing that, I've included an image on the screen at the beginning showing how the session is contructed. You can also view that more clearly on my website here: www.mindamend.com/wp-content/uploads/2015/10/8-hour-sleep-cycle.png.
Thanks for your suggestion of a video for astral projection. It is difficult to accertain what would be considered the propert hertz for astral projection because there is a lot of conflicting information out there. I would consider anything I made like that to be experimental in nature.
I have premium and love that the videos play in the background. I can listen without screwing up my screen and there are no ads.
I don't hear anything
I can't hear this at all.
I’m guessing you are listening on a mobile phone? Mobiles have small speakers that often produce quite weak bass. So sometimes it’s a struggle to hear deeper sounding tones on them. Try this newer version, where I’ve maxed the volume of the tones: ua-cam.com/video/kqOR-SIswww/v-deo.html.
Can't hear a damn thing
I’m guessing that you are listening on mobile speakers? They often have weak bass and struggle with this one. Try this louder version here: ua-cam.com/video/kqOR-SIswww/v-deo.html.