Arm Bar Turn - Cary Kolat Wrestling Moves

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  • Опубліковано 5 лют 2011
  • Cary Kolat teaches his Arm Bar Turn for Collegiate and Freestyle Wrestling.
    Watch our UA-cam Shorts and help us dominate the wrestling category:
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    Watch our longer video version here:
    • Arm Bar Turn - Cary Ko...
    Membership:
    By becoming a member of our @KOLATCOM UA-cam Channel you will get access to members only videos organized in a progressive manner to make learning easier!
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    KOLAT.COM Video Library:
    www.kolat.com/
    The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
    Contact:
    kolatcom@gmail.com
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КОМЕНТАРІ • 92

  • @Junkay2
    @Junkay2 10 років тому +265

    If only wrestling moves were as easy to perform on the mat as in practice!

  • @atfischetti
    @atfischetti 3 місяці тому +6

    1st year youth coach for my kids team. Fell in love with wrestling from jiu jitsu. You may not get the reference but you are to wrestling what danaher is to jiu jitsu. You are hands down the best transferor of information I have seen in the sport. Sound and concise. Thank you for all the instruction.

    • @KOLATCOM
      @KOLATCOM  3 місяці тому

      Appreciate that!

  • @form_7wrestlingman810
    @form_7wrestlingman810 11 років тому +25

    tried the armbar & half nelson stack today at practice work for me like a charm.

  • @genghiskhan7041
    @genghiskhan7041 8 місяців тому +2

    LOL at the look on Obe's face: resigned to pain :D

    • @KOLATCOM
      @KOLATCOM  8 місяців тому +2

      Thanks for watching! Obe is a world class wrestler an arm bar is not an issue for him.

  • @Ilovemychickenadobo
    @Ilovemychickenadobo 11 років тому +1

    Thank you so much. These videos are really helping

  • @gagelewis7689
    @gagelewis7689 11 років тому +21

    One of the best pining combos in the book. Matter offact im going to use it in two days in our tournament.

    • @ashtonlockard4160
      @ashtonlockard4160 3 роки тому +3

      How did it go

    • @elima930
      @elima930 3 роки тому +1

      @@ashtonlockard4160 we'll never know

    • @PatrickStar-gm5mg
      @PatrickStar-gm5mg 2 роки тому +23

      @@ashtonlockard4160 mans really asked him almost a decade later

    • @zmatics
      @zmatics 2 роки тому +3

      So howd the tourney go

    • @trunksx2497
      @trunksx2497 3 місяці тому

      Damn bro let us know doing all that talking 😂

  • @marcoarconte6671
    @marcoarconte6671 8 років тому +3

    good stuff man

  • @PowerHousePersia
    @PowerHousePersia 5 років тому +11

    Poor Obi 😂

  • @devastatingdub
    @devastatingdub 12 років тому +14

    I think a lot of the high school officials I see would incorrectly stop this move because the hand is up on the shoulder and so they would call this potentially dangerous.

  • @vitog808
    @vitog808 12 років тому +19

    here in hawaii its called a chicken wing

  • @hydaralipahalwan6866
    @hydaralipahalwan6866 5 років тому +1

    good job

  • @vctr.s999
    @vctr.s999 6 років тому +2

    Thank you Master Kolat🙏🏼 states shall be mines

    • @joshuadolin3829
      @joshuadolin3829 3 роки тому

      How’d states go?

    • @vctr.s999
      @vctr.s999 3 роки тому +1

      Joshua Dolin lol. Didn’t even make it to districts

    • @vctr.s999
      @vctr.s999 3 роки тому +1

      Joshua Dolin I lost to guys I had beat in the past

  • @zayURcrazy
    @zayURcrazy 11 років тому +2

    i wish i could train with u so bad i think it would improve my wreastling game a whole lot >

  • @marcusdarnell3348
    @marcusdarnell3348 7 років тому

    awesome

  • @snorlaxcom
    @snorlaxcom 12 років тому +7

    @ryanbubba1000 I started in college at 22. It's all about commitment. If you don't want to do it, it doesn't matter the age.

  • @ct43228
    @ct43228 4 місяці тому +1

    My 9yr old just got 2 pins this weekend using the half nelson. I am going to show him this tonight and work with him on it.

  • @tannerrinker5499
    @tannerrinker5499 Рік тому +2

    I prefer my own spin on it. I had a 100% pin rate with it. I'd chop the arm hold onto the chopped arms wrist with my right hand put the arm bar in, and walk around his head.

    • @KOLATCOM
      @KOLATCOM  Рік тому +1

      Fantastic!

    • @tannerrinker5499
      @tannerrinker5499 Рік тому +1

      @@KOLATCOM I miss wrestling, I truly wish I would have put more effort into it when I was younger. I got my fair share of medals and brackets, but I was never the best. My favorite takedowns were the fireman's carry, and every coaches nightmare the headlock. As far as pinning goes I really only did 3 things half Nelson, headlock, or my arm bar (stack)... maybe? I'm not really sure what it looked like while I was doing it. However my specialty was reversals. Just standard old-school reversals.

    • @user-ij1vl9qi9o
      @user-ij1vl9qi9o 10 місяців тому

      Did you chop and put the arm bar in all on the same hand? What did you do with your other hand

  • @tejbahaduratozvideo3225
    @tejbahaduratozvideo3225 3 роки тому

    Super

  • @ryanbubba1000
    @ryanbubba1000 12 років тому +2

    @j3d1m4st3r1 cool but i dont even know if im guna learn it anytime soon tho.....thts like one of 3 sports i have ever ben interested in lol

  • @beastfromtheeast422
    @beastfromtheeast422 11 років тому +3

    Hey Kolat our coach has us put the arm on our hip and then scissor across the head with our legs. He says that you shouldn't go straight over but then you probably know more than our coach.

    • @genghiskhan7041
      @genghiskhan7041 8 місяців тому +1

      Yeah, I bet he knows more than your coach :D

  • @RubenARuiz
    @RubenARuiz 12 років тому +6

    @jrell96 Jarell, this is your coach, bring your running shoes Monday...

  • @TheMacKody
    @TheMacKody 12 років тому

    @MaverickWrestling my birthday :D

  • @RobinMcBeth
    @RobinMcBeth 4 роки тому +1

    You already took the back! WHY WOULD YOU GIVE THAT UP 😂

    • @ray.n_l
      @ray.n_l 4 роки тому +7

      Because it's wrestling, not submission grappling

    • @zack801
      @zack801 Рік тому

      @@ray.n_l Wrestlers should get the back. If you have the back you have control. From there you can do a RNC, crossface, hammerlocks and many other

  • @ShivaaVibes
    @ShivaaVibes 5 років тому

    👍👍👍👍👍

  • @shaneparker8692
    @shaneparker8692 7 років тому +58

    Chicken wing

  • @MackTrainingAcademy
    @MackTrainingAcademy Рік тому +1

    looks useful for jiu jitsu too. Ill see if I can get that arm behind them like that. Can you go to some kind of half nelson from there?

    • @KOLATCOM
      @KOLATCOM  Рік тому +1

      Yes, once you secure the bar you can dig out a half on the other side and jump over to drive him to his back.

  • @playmaker30002
    @playmaker30002 11 років тому +8

    we call that a chicken wing

  • @ryanbubba1000
    @ryanbubba1000 12 років тому

    @snorlaxcom alright thx man

  • @CreepyAlpaca2
    @CreepyAlpaca2 12 років тому

    wouldnt this be the same thing as having a chicken wing and a wrist? or is there something different about the two?

  • @vitog808
    @vitog808 12 років тому

    @j3d1m4st3r1 yea me toooooooo

  • @skinsalltheway1
    @skinsalltheway1 11 років тому +1

    OK so this year is gonna be my 3rd year wrestling. 1st year was JV and a fun year but then last year wasn't so successful because i would be exhausted as most of my matches would go all 3 rounds. I could not finish people off with a pin because my top game was soooo bad. Every time i would be on top i just couldn't bring them to their back. What should i train on or pay more attention to in order to pin/have more success in the ground game and get more pins

    • @commonsans6525
      @commonsans6525 2 роки тому +2

      Probably focus on breaking someone down then a few pins I like to use are an arm bar a double arm bar spladle or banana split and surfboard or you can focus on the basics like a normal half Nelson or power half

    • @legolassonofthranduir33254
      @legolassonofthranduir33254 Рік тому +2

      @@commonsans6525 this comment was 10 year ago lol

    • @ron.7105
      @ron.7105 4 місяці тому +1

      ​@legolassonofthranduir33254 it's OK, wrestling is timeless.

  • @pablodelsol
    @pablodelsol 11 років тому +2

    poor obie

  • @jaredhawking2433
    @jaredhawking2433 2 роки тому

    Winger

  • @manojpahalwan4680
    @manojpahalwan4680 11 років тому +2

    Hay coach i am big fan of your wrestling technic because i am indian wrestler please tell me to what age to start wrestling my son write now he is 3yr old and what are we preparation to me please coach this is my dream my son any year world champion and Olympic gold medalist to be first Indian boy thanks.

  • @j3d1m4st3r1
    @j3d1m4st3r1 12 років тому +1

    @ryanbubba1000 not at all, i'm 14 and i'm starting my first season next month

  • @MAMP
    @MAMP 12 років тому +3

    0:59 Obie needs to look away, not into that :)

  • @hardcoredemise
    @hardcoredemise 9 років тому +5

    I am thinking of becoming a wrestling coach. Are these moves on your site legit for junior high and highschool?

    • @marcusgomez3307
      @marcusgomez3307 9 років тому +2

      yep

    • @jonfarnell869
      @jonfarnell869 9 років тому +1

      Marcus Gomez have to stay above the elbow when arm is bared otherwise considered potentially dangerous

    • @hdhdusjeuushsdjxjdjdc4706
      @hdhdusjeuushsdjxjdjdc4706 5 років тому

      If you don't have experience being a wrestler you probably should coach

  • @byrondunbar6721
    @byrondunbar6721 Місяць тому +1

    Y did North Carolina let him go. North Carolina must be on a mission. They had Coleman Scott now Tony Ramos but not yet elite.

    • @KOLATCOM
      @KOLATCOM  Місяць тому

      Left to take the head coaching job at Campbell and then Navy.

  • @edgardodominguez3498
    @edgardodominguez3498 10 років тому +1

    where's the armbar??

    • @evelevine1988
      @evelevine1988 7 років тому

      Sasuke Uchiha when he drive into his arm

  • @JD-co4nq
    @JD-co4nq Рік тому

    I didnt know the flea knew how to wrestle

  • @husonuso
    @husonuso 11 років тому +1

    Arent armbars not allowed in high school wrestling?

    • @davidreem444
      @davidreem444 7 років тому +1

      husonuso this isn't a real arm bar it's a chicken wing a real arm bar is a jiu jitsu and judo submission you probably already know this by now though lol

    • @ericvogel9271
      @ericvogel9271 4 роки тому +1

      @Nick Urr 😂

  • @ryanbubba1000
    @ryanbubba1000 12 років тому +1

    is it to late to learn wrestling at 14?..

    • @xrangex2334
      @xrangex2334 7 років тому +2

      ryanbubba1000 nope

    • @viclost1236
      @viclost1236 6 років тому +5

      Lol I started with this at 20

  • @a.bushey476
    @a.bushey476 2 роки тому

    69 comments and the first comment is just simply “chicken wing”

  • @dayman161172
    @dayman161172 3 роки тому

    Ohhh nice but really uncomfortable for opponent haha

  • @Nenad-ICXC-Shuput-GFAMMA
    @Nenad-ICXC-Shuput-GFAMMA 3 роки тому

    Please don't stick it in his ear 🤣

  • @mdechineseconnection8263
    @mdechineseconnection8263 12 років тому

    @MaverickWrestling thats right buddy.. your video has less views because you dont have yellow and black mats, just keep telling yourself that

  • @SmarterDen3
    @SmarterDen3 12 років тому

    For one dollar a day you can feed that poor african child.