Summer Reset 2024: Are you okay? Mental Health Check-In

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 4

  • @Theardentself
    @Theardentself 4 місяці тому +1

    That’s so funny… 3 yrs as a therapist and I’ve never asked someone what makes them unhappy, just what makes them happy. It also has me checking in with myself, thank you!

    • @cafewithmonica
      @cafewithmonica  4 місяці тому

      I'm glad it got you thinking a different approach and it reminded you to check in!

  • @kira5612
    @kira5612 2 місяці тому

    Hi Monica! This was such a helpful video. Although the year is nearly over I’ve finally decided to start moving forward and making goals etc. and this felt like such a helpful first step for me! Thank you for taking the time to make this video 😊