Zucchini Sushi + Kale Salad with Almond Butter Dressing
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- Опубліковано 23 лип 2018
- Did you know that veganism can be healthy, too? :D
Nick is an actor from Ohio who just moved to NYC. He reached out to us and said he wanted to connect with vegan friends. After hearing his story, we invited him on to make some nutritious and delicious food with us.
Follow Nick on IG: / iamnickclar
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The book that inspired Nick to go vegan, UNPROCESSED by Chef A.J.: amzn.to/2LNVVMh
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Poor Man's Sushi (Nick's Recipe):
• Slice up some zucchini longways; drizzle soy sauce and black pepper on the slices; bake or grill
(we used a tiny bit of oil on the baked zucchini pan because we weren't paying attention to the whole no OIL thing, but apparently it is fine without)
• Cook some rice: sushi, jasmine, or brown probably work best
• Roll up the rice in the zucchini
Poor Man's Sushi dipping sauce:
1/4 c soy sauce/tamari
1/4 c coconut sugar or 2 tbsp maple syrup
1-4 cloves garlic
Sriracha or gochujang to taste
Sesame seeds to taste
1-2 tsbp lemon, lime or rice vinegar
"Hale to the Kale" salad with almond butter dressing, from Chef A.J.'s book Unprocessed:
Lemon juice
Dates
Garlic
Ginger
Chili Pepper flakes
About 1c almond butter
About 1c water
Blend it all up and massage into the kale. Drizzle more on before serving. Add bananas if you want.
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“Unsquare Dance”
Dave Brubeck Cover
Dan England
/ unsquare-dance
“Aint No Sunshine”
Roy Ayers
“Pacified”
Soul Scratch
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For your health! - Навчання та стиль
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
Nick is adorable. I see a forthcoming vid of you guys finding the perfect Mac n cheese for him.
I agree that things smell less appetizing now! I've started noticing that dairy milk and butter have a very distinct scent that find so unpleasant, and I never noticed it before!
My garden is overflowing with kale and zucchini atm. I’m gonna try these recipes tonight! Thanks ❤️u guys!
more nick please!!!! he's adorbs
I love nick!! He's so awesome and what a sweetheart! That kale dressing looked amazzzzing🤤 loved the episode! 🙌🏻
FARK yeah! that's how you cook. Measuring cups are for the WEAK! Screw a tablespoon!
It's about time Vitamix gifts you guys a blender. Just saying...
Would eat! The zucchini sushi in particular is a great idea
I love nick literally so much
Why do I always watch these on an empty stomach 😭 looks great!
That looked so yummy. His story parallels my own story. My Mom and Gramma are both diabetic, overweight, high blood pressure, high cholesterol, also on other meds. I was heading down that path too. I'm 4' 10". I WAS around 160 lbs. When dr's told me they wanted to add another med ON TOP OF what I was already taking, I was like, NOPE! I went raw vegan. I got down to 104 lbs, almost the weight that dr's say some one my height should weigh. I'm not raw anymore, but I still eat ass many raw foods as I can. This dressing reminds me of the tahini dressing that I would get on my veggies and salads when I went to Mothers Market in Costa Mesa, CA. I can see how this almond butter based dressing would taste really good on potatoes. I'm going to make everything y'all made here. I don't feel very confident that I could get my Husband to try it, because he's very defensive and non-adventurous about vegan foods, but I know I could get my 3 year old into this. She loves kale salads and rice and veggies. I have to mince the kale though.
Nick is EVERYTHING!!
Great recipe ideas! Great music as always. Thanks for sharing!
this looks great! I've been looking for new ways to use the abundance of zucchinis from my garden and the sushi idea is ingenious
Sounds good :)
I’d try the banana thing just to try it but it sounds weird.
I like Nick’s personality! :)
I had the very same health issues, then I turned vegan and got rid of all my meds.. I’m now vegetarian and do/did (sprained both ankles) a lot of walking. Hubby and I do Run To Feed for 1) We are doing something for a good cause and 2)We are getting a great workout. As far as I’m concerned it’s a win win situation. 🙂
this felt kinda uncomfortable lol but Nick is a cool dude, loved the kale salad dressing
I genuinely hate dressing on salad but I might try this one it looks really good
I made a pretty badass alfredo sauce out of almond butter, I know it's not mac n cheese, but it's gooood! ;) I advise giving that a go.
Liz was so frightened about that dressing. Her face! LOL
you guys should make a christmas special
Love this!!! Glad you have another vegan friend!!! And the food looks AMAZING!!! 💗
I love weird combos. Try garlic lovers hummus and Kansas’s style bbq sauce loving massaged into kale. It’s dreamy.
both at the same time with kale or separately?
Hey Dunc your hair looks great in the vid!
Mac n cheese video coming soon?
that looks delicious:):)!!!
Omg I have sooooo much zucchini fresh from my garden and have been thinking of ways to use it, definitely going to make zucchini sushi!!!!
Yummy! Got to try it. Real men clean up! Yay😆🙆
Nori sheets are so healthy. Why didn't you use them?
i have nori idea
So You're Dating A Vegan ha ha ha
Would love to see you guys have a discussion about the topic of the impossible burger and the article from treekisser. I think it’s something that should be talked about and I feel like you guys would do an excellent job taking about the pros and cons. thetreekisser.com/activism-2/the-impossible-burger-debate-was-a-test-for-vegans-and-we-failed/
not too sure about that one!
❤️❤️❤️
I will try The sushi
Liz is so damn stubborn lmao
I’m with you on the kimchi! Never gotten into it! And idk how I feel about bananas on a salad 😳😃🤙🏻
That dressing looks epic!! Great .. now I have to go to the store again .. 🙄
Plz tell me how to cook more than rice in a multicooker. 😂 Since going meatless, I only use ours for rice and steel cut oats!
Do you still have your manual? It should have recipes and cooking times for lots of stuff. We use it for beans, lentils and soups a lot. We also like this book: amzn.to/2M2ULfM
What the hell is up with Liz?
Nero what do you mean?
You guys NEED to try VegNews.com 's Vegan Macaroni & Cheese recipe. It is THE BEST recipe I've found. I've even fooled omni's with it. Just read all the comments on their page about it.
I actually am oil free like chef AJ and make it without the vegan butter and it's still fantastic
this guys funny
I dont like lettuce & I dont like bananas... but I like bananas with lettuce!
Mattilyn Collins Yep. Banana lettuce wraps - try it!
Measuring is important. Just because you're vegan doesn't mean you drop weight.
I found the question about the vegan pizza quite confusing... at the risk of being lynched from time to time I eat some teeny amounts of animal produce (no meat; eggs, and cheese - but I just realize I accidentally had some meat 2 months or so ago so can tell about all of them) - they are gross. I mean, you wouldn't mind one or two eggs in a cake, at least I don't, where the taste is covered by the other ingredients but cheese pizza uhg... really yucky... I feel like no vegan who is vegan a substantial amount of time (I am about 2 years now) would go back to animal foods because the taste buds just adapt and it now tastes awful. Though I have to say that with egg in rice or something like that its not that bad but cheeses are really gross as is meat and fish.
This food looks delicious!!! Like a true Vegan Duncan "throw in the banana" 😂 haha umm yes please 👊
hi guys! :-)
hello! 👋
He should’ve wore gloves massaging the salad.... 🤢😒....