I grew up in Manitoba. It's home to many leading ag scientists. If u drive the #1, it's miles of canola fields on either side, as far as you can see. It's vital to the economy. We called it rapeseed when i was growing up but the branding is Canadian Oil = canola. I grew up eating this stuff, we were proud of it. Now it terrifies me. Butter and tallow now.
Thanks. I always wondered where the Canola name came from. I have only been cooking with saved bacon grease, butter or olive oil (which is probably some other crap).
In 1981 in Spain, olive oil had become very expensive and black marketers were selling olive oil adulterated with industrial rapeseed oil. People were showing up at the hospitals in droves, and many died. They tried to cover it up, but doctors finally figured it out, and there was a huge scandal.
Currently almost all olive oil is still adulterated with it!! There are only two or three brands that have been independently tested and are okay. One of them is one I can only get locally in my area. The other was one of Trader Joe's organic Olive oils. The adulteration is done at The Vineyards or somewhere prior to being bottled with the distributor or seller's label. Testing is the only way to find what's in the bottles! I believe EWG, Environmental Working Group, may have a yearly or ongoing report on it? (Same as how they I believe report every year on the main foods that you should buy organic bc they can't absorb the most pesticides and herbicides etc.) At this point, there's no such thing as organics anymore. The nefarious world government has made sure of that. But still we press on! We do what we can to stay safe and keep our bodies clean of their filth.
@@iahelcathartesaura3887 I have seen several other groups on youtube bring this to the light! That the olive oils that are mostly olives, are from rancid olives that are on the ground of the processing places and that sit for too long. They are then massively processed until they are "clean" but have no health benefits left and can still make people very sick. Any olive oils that are pure are simply too expensive to buy off the shelf and cook with, it's used for dipping and as a flavoring. It's simply too costly to cook with.
@@iahelcathartesaura3887I think one of the good ones has doubled in price. My kid said she's not paying that. I told her we might need to get & use sparingly. :(
The government absolutely doesn’t give a damn about your health, they look at your early demise as a solution to the social security problem ! Question ALL processed food.🤔
I agree, but this man's claim is false. Seed oils have been in use as food and lamp oil long before the discovery of Crude Oil. Btw, Rapeseed plant is a very healthy raw and cooked vegetable for people...just don't get any from a field designated for fuel use...it has lots of pesticides. Grow your own or find it wild.
Why did anyone assume that governments care about their citizens? And I'd argue against the social security thing, as a deceased person can't pay taxes.
I help at a small butcher shop and every year I get fresh pork /beef fat to render into lard & tallow. For those who don't have this type of access go to a local meat shop. They'll usually give you all you want. They throw it away as a waste product from the butchering process.
@@carfvallrightsreservedwith6649 Interesting. If its not difficult to turn the fat into lard or tallow, perhaps the small business owners/ butchers could be encouraged to do the processing and sell the lard snd tallow in their shops.
I’m an Albertan farm boy. Spent almost my whole working life in agriculture and agriculture industry. We don’t grow real food here. Canola seeds, potatoes for chips and fries, sugar beets. It’s crazy. Thank goodness we also have cattle ranches. The only real food we produce. Billions of dollars invested to make harmful garbage. Good hard working people but it’s about profit and trying to stay in business.
Gasoline (hexane or heptane) is required to remove or extract the oil from the seed. Then, powerful chemical deodorizers are required to mask the offending taste and smell of the volatile organic compounds (VOC’s). Other deodorizers are needed to then cover the offending odours resulting from its rancidity. After a lifetime of consuming such distorted foods we end up with chronic health conditions. And we wonder why ....
I was traveling on a train through Slovakia and Hungary recently beside vast fields of rape plants. The locals never would have dreamed to put the seed oil in their foods. It was solely destined to become a machine oil. 🙄
It's the healthiest kind if oil along with olive oil. The fact that you can also process it to make biodiesel does not change anything. This video is idiotic.
@@larrynelson3329Thanks for posting this about it making your joints hurt! One good tip deserves another so here goes: I think I have arthritis in my hands. I started taking (from Costco), 1 Krill oil in the morning with 1 capsule of Tumeric w/black pepper capsule. In the afternoon/evening, I take another Tumeric capsule. My hands do not hurt. If I do not take anything for 3 days, the pain returns. Happy 2024! 🎉
Canola oil has a good purpose according to my husband. Not in cooking, but can be used to quench a blade that you’ve forged. So it’s not totally useless, but best left out of our food prep.
Margarine began as an industrial lubricant. A couple of guys invented it in their garage back in the 50's I believe. Anyhow, long story short, one of them got it on his hand, and then somehow into his mouth, and realized it tasted a little bit like butter. So they played around with it, got it to harden, added some food coloring, and voila!! Margarine!! They marketed it to curve conscious housewives as a healthy alternative to butter!! When in fact, it is only two molecules different from the plastic bag you carried it home in!!
Margarine was invented in the 1950's you say? 0_o Try France, 1869. EDIT: After reading the WiKi on Margarine, I... my mind is boggled. The effort to make a synthetic butter is simply mind boggling.
"Two molecules" different is NOT an argument. You shouldn't eat margarine, yes. But do not use that argument. The difference in two molecules is VERY significant. It's not about it being "just two away from". People won't take you seriously using that one.
I quit using canola and vegetable oils when I noticed how it would stick to my baking pans and become virtually impossible to remove. I figured if it was doing that, then was does it do to me when I eat it.
I noticed the same on my Stainless pans. I learned to live with the browning. Impossible to get off. Then i switched to Tallow and to my amazement all and i mean ALL residue came off and the pan was shining like new. Never a better real life example.
When i first started cooking I started with olive oil for low temp cooking and avocado oil for high temps. So i have a question about vegetable/canola oil. Does it stick even when doing low temp cooking? The reason I ask is because i’ve seasoned my cast iron pans with olive and avocado oil and thats basically the oil polymerizing and sticking to the pan. So isn’t that just normal for all oils? How is vegetable oil different? Not trying to undermine you just genuinely asking because i’m curious
Great video. I've been into health and nutrition for almost 30 years. Amazingly I wasn't aware of seed oils until just a few years ago. Ive cut out probably 90% of them. It's nearly impossible to cut out 100%, especially if you eat out at all. I love making massive salads and didn't realize with store bought dressing I was basically drinking soybean oil. Now I make my own dressing with olive oil.
Most store bought Olive Oil is nearly as bad, even used in cold food processes as the Oil is already heated past the danger point and has toxic fatty acids formed. You have to get "cold pressed" olive oil, the problem.. most cold pressed grocery store oil isn't.. if it is you will REALLY notice the price of it (often 4 to 6 times more than the mixed and hot processed oils). Of course the same is true of "clean" meats (meats without antibiotics/pharmaceuticals) is at least 4x and often up to 6x the price of non-clean meats and non-GMO (really non-GMO) anything.. like baking powder is 3x-4x the price. As much as food prices have risen, clean food prices have risen at a MUCH faster pace.
@@meatybtz also make sure the olive oil is from one source not from multiple countries. Too many inbetween and uncertainty there. They mix bad oils in the olive oil
This post is a parody of the medical establishments nutritional guidelines t.I was virile and in what I thought was robust health, but my blood test slightly elevated cholesterol. They recommended I remove red meat and go plant based. After 6 months of legumes, flax and heart healthy whole grains slathered in margarine I’m impotent and my energy levels have been halved, but my cholesterol is lower and in range, which is healthier according to doctor textbook memorizer.
There's a whole host of carnivores out there who tell us meat healed them, along with a few giving studies that show red meat is not bad for us. Some carnivores talk about it like it's a superfood.
I slowed down my seed oil consumption a couple of years ago and now my arthritis is in remission and I feel much better. I attribute most of it to lowering the amount of seed oils.
Not all vegetable oils. Mostly Cottonseed was used as a lubricant and there was a cottonseed oil available to the public starting in the late 1800s but it wasn't until Crisco in 1911 that it started becoming popular. A lot of seed oils that came later such as corn oil, sunflower oil they were used for food in their inception because they discovered that they could produce oil with a lot of different seeds lol
I have avoided all seed oils for a few years, due to gastric problems. I developed a sensitivity to all of them. Now, all seed oils smell rancid to me, with a faint paint thinner or stale gasoline smell. Horrid heartburn might have saved me!
Partanna is a good brand of extra virgin olive oil. It is not adulterated. It is harvested and pressed every October in Partanna, Sicily. The only oil I use. It is available on Amazon, at some Italian deli's and even Wal-Mart.
I bought a jug a few years back because at the time I bought it; it was so cheap.. Prior I was buying expensive Olive oil. After getting home before I opened the bottle I was curious what it was made from.. To my surprise I found out that bugs don't eat the plant because it's so poisonous, and then found out that Canada made industrial oil for machinery .. I had the wife get a refund and stayed with Olive oil.
I remember cooking with canola oil like it was going out of style when I was dieting back in 2004. Now I'm sad I poisoned my body with that 💩 coined as "cooking oil."😢
Go watch Layne Nortons most recent video on seed oils. It's not that bad. Best to avoid them but they're just one small piece of the overall health pic and prob aren't that terrible for u.
Yes. It gets bubbled in hydrogen and then it becomes solid at room temps. Its so good after that it doesn't even melt at 98.6 degs.F. You have to ask the question and how they got away will selling it as food when it doesn't melt at body temps.
So much for eating any processed food, no more easy snacks. All I know is I’ve have severe arthritis and after cutting back on the motor oil I feel a lot better. Fish oil, olive and coconut oil for me. 👍
Original Crisco was made from cottonseed oil but the first Crisco was intended for human consumption after they had found ways to extract the toxins and discovered hydrogenation which turns liquid fats into solid fat, hence how they made crisco look like lard.
I’m 2 weeks off of seed oils. The more I learn, the more I suspect that this is a major health concern for our country. I’d really like to see how other countries are injecting seed oils into their food supply
I heard that Crisco was a Diesel Submarine Motor Lubricant that they couldn't get rid of after the war. What your video taught me is that after every major war, we end up repurposing for human consumption, that which was never design for human consumption.
Peace time application of weapons of war, there are more examples of this all around us all... Artificial non organic fertilizers used everywhere in different proportions... Agent orange, used to kill weeds, under a couple different names of course. Cellphones were initially for the army, and now who doesn't own one. It's almost like the cellphones own us all.
You can buy ladybugs and release them nearby infested plants. Ladybugs feast on aphids. When the food runs out for them, they will move on. 🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞
Thanks Mike I have wanted a podcast on this , l have already made all the changes and it's great to hear what you had to say and the research , it makes me remain vigilant in checking food labels
Every so called, what you think of as a healthy restaurant is either cooking their food in it or use it for oils or mixing it in foods, for instance, my local Mediterranean restaurants mix canola oil with a little bit of olive oil to give it color and flavor. Pour it on chicken, they put it in the hummus, and they use it for salad dressing. Even the commercial olive oil, if you ask, for example, subway to check the label on their oil, it says canola oil with a mixture of olive oil, in what they called their olive oil. Canola oil is clear and has no flavor so they put a little bit of olive oil in it to give it flavor and make it greener.
You must be consuming organic butter and organic milk, just like they do in France, where heart disease is not so common, and food is swimming in butter. The French paradox...
Except you should be between 180&200. The two best indicators of your overall health is your hormone balance and your gut health and this oil inflames your gut and it also messes with your hormones. This oil is not beneficial for health in any way
@@drip369I know that. I stated that with the upmost sarcasm. The idea consumption oils and other “plant based” garbage that destroys your testosterone and thyroid levels in the name of “low cholesterol” as a means of improving your health intuitively is re+arded.
A lot of things are repurposed. Listerine used to be used used to treat venereal diseases, and then it was later purposed to be a floor cleaner and then it was repurposed for oral care. Rogaine used to be a treatment for acne and then it was repurposed for thinning hair.
I don't cook with a lot of oil, but when I do, it's generally olive oil or avocado oil, depending on cooking temperature, and I do this to increase my monounsaturated fat consumption in comparison with saturated fat-not because I have anything against saturated fat, but monounsaturated fat is said to be a healthy part of our diet. Otherwise, I'd probably cook with ghee.
Avacoda oil is notorious for being mixed with other oils. Also, I believe that unless an oil is expeller pressed then it will be overly processed and harmful
Yup, here in my country more and more friends from some car communities have been using Palm oil and Canola oil as engine oil since 2015. They told me their cars run better, more efficient, etc
We don't eat much packaged food, but I come from a history of being a scavenger... no waffle or pop tart was safe in my house. So when I looked at the two things I've been buying, both had canola oil. I have taken personal offense that they would include this is my food and now I am stuck not buying them on principle.
And now in everything under the sun, everything!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ dirt cheap and abundant as hell!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Industrial food oils are the last holdout from Big Food. Once a critical number of people realize what they’re eating there will be a flight to quality and traditional fats and oils, like butter, lard, cream, coconut, avocado, extra-virgin olive oil, eggs, fatty fish, ....
You would like to believe that… people don’t care when they get sick they’ll get a fix it prescription that’ll break something else in the body that’ll need another fix it pill… etc etc etc
Thats a stretch. If its in plastic, its definitely lower on the totem pole than glass. But it is significantly better option in plastic than any seed oil in glass. @Mikenoronha
Canola oil has one of the best ratios of omega 3 to 6 out of all cooking oils, better than hemp seed, olive and avocado oils and only has a slightly higher amount of LA compared to avocado. Gil Carvalho also had a video reviewing canola oil with dozens of citations showing it to be somewhat beneficial. Out of all seed oils canola is likely the least harmful if going only by fatty acid profile.
let's put it this way, seed oil shouldn't be called fats, it should be called lubricants. likewise, grains shouldn't be called carbs to separate them from some acceptable vegetables, grains are bad food.
@VolkyHaus Excellent. I've been trying to think of a better name for the so-called "vegetable oils/ vegetablel seed oils"; those names are clearly confusing and misleading. From now on, I'm calling them lubricates.
I find it ironic that vegans go on about how humans should not consume dairy products because we are the only animals that consume dairy after weening. They sort of have a point, although humans have been consuming dairy for so long that at least some people are now genetically adapted to consume dairy. For example, some Europeans appear to have down regulation of calcium absorption due to their ancestrally higher calcium diets and have lactase persistence into adulthood. Lactase persistence is considered to be a positive natural selection and whether vegans like it or not, some humans are indeed adapted to consume dairy. Many animals given the opportunity would consume dairy, even if they are not adapted to it. Might upset their guts but they would enjoy it. But then those same vegans will consume seed oils, which have been extracted in a way that produces a substance that in its raw form no animal would voluntarily consume. Seed oils are not food.
@@one-step-at-a-time-curiosity That's a bit of a far stretch! It actually contains an opioid peptide. It can be mildly addictive; probably the whole point of it being in milk, to encourage the young to feed more. In larger amounts it might slow down gut in some people. If you believe much about what the WHO says, then their comment is that opioid peptides are actually beneficial and a good part of a healthy diet. For some people dairy can be mildly addictive. Very few people are getting significant negative issues if they can and do consume dairy. Sugar is crazy addictive for most people. Dairy contains nutrients and sugar does not. You are probably waiting for the exciting bit. Opioid peptides are also in gluten, spinach and soybeans. Well, you probably already knew that wheat products are somewhat addictive and now you know one of the reasons why. Pick your poison.
Of course he's super serious about it, super serious about scaring people into buying a bunch of supplements (that he just happens to sell) 🤔 Marks everywhere.
@@revelaitons3959 I wish I could block douchebags like this fear merchant. Yes, highly processed foods are bad, but calling it motor oil is ridiculous. But since I took the bait he'll keep showing back up.
@@yodaddamilkman8422 says the guy who is easily spooked by canola oil because I guy on the internet said you should be spooked. Sheep also get easily spooked by other sheep.
Someone I follow, online - him and his wife just went vegetarian. One of his excuses is how poor factory farming is, and not knowing where One’s meat comes from, blah blah blah (even though he gets fresh eggs from an Amish farm - I have no doubt he has access to fresh, local meat sources).. Yet, they have been trying different fake meats, lately. It’s, like, sir.. Do you know where your fake meat comes from and what’s in it?? I looked at the Impossible burger ingredients, at the store the other night - ridiculous. I had mentioned to him about cutting out seed/vegetable oils, and he said “I don’t really cook, with those.” Well, sir. YOU may not use them in your cooking, though, that’s not to say they aren’t being used in the food that you and your family buy and consume. His logic wasn’t logic-ing, in the slightest.
These are the only safe oils to take-(1) USDA certified organic extra virgin olive oil, (2) organic virgin coconut oil, and (3) non-GMO avocado oil. 💕☮🌎🌌
And jello is made from hoovs and bones. The thing is canola oil *isnt* motor oil. It *can* be used as a lubicrant, but generally, the canola oil used for lubircant, isn't made the same as the kind we put in food. The kind in the grocery store is safe for human consumption. Like anything, moderation is key.
I have managed many upscale and fine dining restaurants for most of my life. Almost all of them use canola oil spray to spray on the grill and whatever will be grilled to keep from sticking. It’s dirt cheap and flavorless. Such a bummer just how ubiquitous it is.
You can safely put your canola oil in a diesel engine. In modern diesel engine, don't use more than 5% of it. But this is what I did with all the canola oil I had. In Europe, it is slightly cheaper than regular diesel. And most of what you will read on the internet is about used canola oil. I used it directly. I no longer have not canola nor sunflower seeds oils
After tasting real Oliv oil, I tested commercial Oliv oil on 'toxicity' , I stop using it , I suppose it's mixed with cheap seedoils...that's why the taste is far less fruity then real pressed non commercial oil....
@thereishope3867 So what you're saying is that when biofuel was introduced as a fuel we went full circle. We converted a food that had originally been used for machines back to something to be used for machines again... Truth can be stranger then fiction.
@@SK-jf7dqthey turn used frying vegetable oil into biofuel. But it also works if you just use new oil. Just google the topic, there are many experiments on YT, a very good alternative, those oils are sometime cheaper than diesel, a good alternative to fuel your car.
I can't THANK YOU enough!! I have had acne my entire life (51 year old) and i recently found out that Canola oil is the only thing that triggers it. (for me, anyways) While watching your video I learned that rape seed (aka Canola) is a Brassica and i recall from allergy testing done years ago I am allergic to the brassica family. Keep up the good work, WHOLE NATURAL FOODS, BEEF, DAIRY, EGGS, CHICKEN, FISH, and low inflammatory, berries, fruits and veggies are the ONLY foods that humans should be eating.
YES!! Thank you for covering this! I have known about this I think since the late 80s (when it first became common on the food market?) No one much talks about this! BLESS YOU.
Another issue with processed seed oils is that they are easily oxidized. Then, if you look at your soft-gels, many 'health' supplements can contain seed oils, and that little easy-to-swallow package often contains rancid oil (even Omega 3 / fish oils) If it was real, whole food you were eating, you would not eat rancid stuff.
Canola Oil was once used extensively in the car tyre manufacturing industry, allowing rubber to stay soft and flexible in very low temperature conditions.... Then later as less natural rubber was used in tyre manufacturing, repolaced by Polyurethane, the Canola oil industry watched it's main market place start to dwindle.... But at about the same time the processed food industry was taking off to supply the ever growing supermarkets that for the last 30 plus years we now take for granted. So the Canola oil manufacturers now already able to supply large amounts globally, high volumes at low price strategically managed to insert themselves in to the processed food industry supply chain instead.
Grows like an weed anywhere, easy to grow, cheap to grow and easily turned criminal as it can be added to boost quantity of expensive oils!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I never use any seed oils! Only cold pressed organic extra virgin extra virgin olive oil, organic cold pressed avocado… That’s why prefer to eat at home to know what I’m eating and I also shop at a local farmers market
It is the most sold oil used in cooking in the world which speaks to its healthy use. It not only is a good lubricant it can also be used as a fuel, it is one of God's gifts to mankind.
It turns out that thousands of years practice in mankind history was right all along, we eat animal fats or cold press oils without diseases, and the less process of oils the better.
Why all plant based oils? Coconut oil and olive oil are the best. Your body fat is decreasing because you are in a calorie surplus. You have to be in a deficit 😏
@@birgitk6518 you're forming an opinion based on very incomplete information. I've come to believe that plant based oils/fats are nutritionally inferior to animal fat and retard fat metabolism in humans, which is why I've eliminated them from my diet.
Don't you think the decrease in body fat is due to no longer eating all the processed And fried foods cooked in seed oils and not eliminating the oil itself....
Germany is THE land of seed oils. I'd say no other country in the world stuffs EVERY product with rapeseedoil(canola) and sunflower oil like Germany does. The nation of modern wheat and seedoils.
I just started cooking my own tortilla chips to save money and stop wasting half bags of chips. Cooking them in...canola oil. I will give coconut oil a try but I'm not giving up the deep fried turkey (peanut oil) on Thanksgiving. Thanks for the info.
I stopped using canola and sunflower oil long ago and won't go back. But I checked the recent review paper of Galanty et al. 2023 where they have again assessed the data about erucic acid and have come to the conclusion that it is in fact less toxic than previously thought. Would be interested to hear your thoughts on it.
Consuming a few whole or ground flax seeds here and there is not comparable to frying food in seed oils and using it large amounts in baking; one would never or should never use flaxseed oil in such a way. In fact, if you ever go to buy flaseed oil, it has to be refrigerated because it is very unstable and will go rancid quickly.
I just recently found out that the great “Lerpak” butter that my mum swears by has canola oil in it. I told her about the dangers of seed oils & the problems it causes, but she refuses to believe me & told me that it’s expensive & supposed to be one of the best butters. I also pointed out the numerous seed oils she uses for cooking, but refutes what I said about them too. P.S.: my mum has, auto immune issues, arthritis and inflammation issues to name only but a few.
Canola oil is basically the same as olive oil, a 3:49 ccording to science. Same molecular structure. And the same health benefits, care who you listen too.
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
I've decided to skip the seed oils that were originally used in machines and refined to use in manufactured food, and instead am now cooking in 10w30.
Be sure to switch to 10w40 in the summer.
lol...
Pennzoil platinum tastes the best and it's made from natural gas. Very healthy
Good tips. All naturally occurring substances are good for our health 😊@@Strengthandconditioning60
I use 15W40 😅
I grew up in Manitoba. It's home to many leading ag scientists. If u drive the #1, it's miles of canola fields on either side, as far as you can see. It's vital to the economy. We called it rapeseed when i was growing up but the branding is Canadian Oil = canola. I grew up eating this stuff, we were proud of it. Now it terrifies me.
Butter and tallow now.
Woo! Another Manitoban lol.
Midwestern canucks😂
And olive oil.
Hello from a former Manitoban that has been living in southern Arizona since '79.
Thanks. I always wondered where the Canola name came from. I have only been cooking with saved bacon grease, butter or olive oil (which is probably some other crap).
In 1981 in Spain, olive oil had become very expensive and black marketers were selling olive oil adulterated with industrial rapeseed oil. People were showing up at the hospitals in droves, and many died. They tried to cover it up, but doctors finally figured it out, and there was a huge scandal.
Who would have thought that a little old plant called "RAPE" could hurt anyone? 🤔
Currently almost all olive oil is still adulterated with it!! There are only two or three brands that have been independently tested and are okay. One of them is one I can only get locally in my area.
The other was one of Trader Joe's organic Olive oils.
The adulteration is done at The Vineyards or somewhere prior to being bottled with the distributor or seller's label. Testing is the only way to find what's in the bottles!
I believe EWG, Environmental Working Group, may have a yearly or ongoing report on it? (Same as how they I believe report every year on the main foods that you should buy organic bc they can't absorb the most pesticides and herbicides etc.)
At this point, there's no such thing as organics anymore. The nefarious world government has made sure of that. But still we press on! We do what we can to stay safe and keep our bodies clean of their filth.
@@iahelcathartesaura3887 I have seen several other groups on youtube bring this to the light! That the olive oils that are mostly olives, are from rancid olives that are on the ground of the processing places and that sit for too long. They are then massively processed until they are "clean" but have no health benefits left and can still make people very sick.
Any olive oils that are pure are simply too expensive to buy off the shelf and cook with, it's used for dipping and as a flavoring. It's simply too costly to cook with.
Thank you for this valuable information regarding Spain Olive Oil.
@@iahelcathartesaura3887I think one of the good ones has doubled in price. My kid said she's not paying that. I told her we might need to get & use sparingly. :(
The government absolutely doesn’t give a damn about your health, they look at your early demise as a solution to the social security problem ! Question ALL processed food.🤔
WEF end goal is depopulation.
I agree, but this man's claim is false. Seed oils have been in use as food and lamp oil long before the discovery of Crude Oil. Btw, Rapeseed plant is a very healthy raw and cooked vegetable for people...just don't get any from a field designated for fuel use...it has lots of pesticides. Grow your own or find it wild.
Why did anyone assume that governments care about their citizens? And I'd argue against the social security thing, as a deceased person can't pay taxes.
@Magneticlaw yea but typically by that time they weren't contributing as much and the figurative washcloth had been squeezed dry
Government is controlled by big business.
Lard that is sold in the store is often cut with vegetable oil so you have to read ingredient labels.
*just looked at ingredients on REX Lard and contains BHA and BHT*
I buy premium lard from pastured pigs. Costs more up front but it is so healthy. The body knows how to use natural, unadulterated animal fats.
I help at a small butcher shop and every year I get fresh pork /beef fat to render into lard & tallow.
For those who don't have this type of access go to a local meat shop. They'll usually give you all you want.
They throw it away as a waste product from the butchering process.
@@carfvallrightsreservedwith6649
Interesting. If its not difficult to turn the fat into lard or tallow, perhaps the small business owners/ butchers could be encouraged to do the processing and sell the lard snd tallow in their shops.
😮
I’m an Albertan farm boy. Spent almost my whole working life in agriculture and agriculture industry. We don’t grow real food here. Canola seeds, potatoes for chips and fries, sugar beets. It’s crazy. Thank goodness we also have cattle ranches. The only real food we produce. Billions of dollars invested to make harmful garbage. Good hard working people but it’s about profit and trying to stay in business.
The beef,sheep,goats, elk,deer,etc.. is the only good food for humans around the world. Took me 70+ years to learn that,lol.
Still they feed garbage too the animals so it's also in the meat even if it is lower amounts it still builds up.
Just about all seed oils came from industry, not from concerns of feeding the masses
Makes sense since they have motors that actually run on it....😜
God Damn It!
Gasoline (hexane or heptane) is required to remove or extract the oil from the seed. Then, powerful chemical deodorizers are required to mask the offending taste and smell of the volatile organic compounds (VOC’s). Other deodorizers are needed to then cover the offending odours resulting from its rancidity. After a lifetime of consuming such distorted foods we end up with chronic health conditions. And we wonder why ....
Bleach is a powerful deodorizer! 😳
Fun fact: Many insecticides are made with 80% canola oil, serving as an insect irritant.
😮😮😮
Yikes. It's not to clog their breathing openings?
@@one-step-at-a-time-curiosityOil doesn’t mix with water so it keeps the chemical from washing away during heavy rains
@@drjanitor3747 Then why not use Soy oil instead which is cheaper?
Most oils do the same trick. The stuff you get at home depot is neem oil.
I was traveling on a train through Slovakia and Hungary recently beside vast fields of rape plants. The locals never would have dreamed to put the seed oil in their foods. It was solely destined to become a machine oil. 🙄
Same in Denmark. Except it's completely commonly used in cooking, baking, frying, ...
WOW
It's the healthiest kind if oil along with olive oil. The fact that you can also process it to make biodiesel does not change anything. This video is idiotic.
My #1 priority is to avoid seed oils in my foods. That's why I usually eat a single ingredient foods.
My #2 priority is to avoid processed foods and 99% of carbs.
@@rfbead321 seed oils make my joints hurt so I avoid them aggressively
Ingredients: Cow (thumbs up)
Love it... single ingredient foods.
@@larrynelson3329Thanks for posting this about it making your joints hurt! One good tip deserves another so here goes:
I think I have arthritis in my hands. I started taking (from Costco), 1 Krill oil in the morning with 1 capsule of Tumeric w/black pepper capsule. In the afternoon/evening, I take another Tumeric capsule. My hands do not hurt. If I do not take anything for 3 days, the pain returns.
Happy 2024! 🎉
Canola oil has a good purpose according to my husband.
Not in cooking, but can be used to quench a blade that you’ve forged. So it’s not totally useless, but best left out of our food prep.
Hey, that's what the narrator was saying. Thanks for the recap, I guess.
I use it instead of chain saw bar oil. Cheaper and works just as good.
Another good use is making homemade fly sticky traps.
Margarine began as an industrial lubricant. A couple of guys invented it in their garage back in the 50's I believe. Anyhow, long story short, one of them got it on his hand, and then somehow into his mouth, and realized it tasted a little bit like butter. So they played around with it, got it to harden, added some food coloring, and voila!! Margarine!! They marketed it to curve conscious housewives as a healthy alternative to butter!! When in fact, it is only two molecules different from the plastic bag you carried it home in!!
Margarine was invented in 1930' by Nazi scientists.
I heard on a radio programme once that the Nazis invented margarine for human consumption during WWII and was two steps off being plastic ! R.
Margarine was invented in the 1950's you say? 0_o Try France, 1869. EDIT: After reading the WiKi on Margarine, I... my mind is boggled. The effort to make a synthetic butter is simply mind boggling.
@@dkeith45And the first case of MS was diagnosed in Paris shortly after.
"Two molecules" different is NOT an argument. You shouldn't eat margarine, yes. But do not use that argument. The difference in two molecules is VERY significant. It's not about it being "just two away from". People won't take you seriously using that one.
I quit using canola and vegetable oils when I noticed how it would stick to my baking pans and become virtually impossible to remove. I figured if it was doing that, then was does it do to me when I eat it.
This is the comment I was going to write haha. Stopped back in the 80’s just for that reason.
My mother said the same about Spaghetti-Os and the way it stains. I wouldn't eat that crap now if you paid me!
I noticed the same on my Stainless pans. I learned to live with the browning. Impossible to get off. Then i switched to Tallow and to my amazement all and i mean ALL residue came off and the pan was shining like new. Never a better real life example.
When you try to take the stain off, it comes off like a polymer and jelly like. Doesn't even come off unless you scrape it off hard.
When i first started cooking I started with olive oil for low temp cooking and avocado oil for high temps. So i have a question about vegetable/canola oil. Does it stick even when doing low temp cooking? The reason I ask is because i’ve seasoned my cast iron pans with olive and avocado oil and thats basically the oil polymerizing and sticking to the pan. So isn’t that just normal for all oils? How is vegetable oil different? Not trying to undermine you just genuinely asking because i’m curious
Great video. I've been into health and nutrition for almost 30 years. Amazingly I wasn't aware of seed oils until just a few years ago. Ive cut out probably 90% of them. It's nearly impossible to cut out 100%, especially if you eat out at all. I love making massive salads and didn't realize with store bought dressing I was basically drinking soybean oil. Now I make my own dressing with olive oil.
Most store bought Olive Oil is nearly as bad, even used in cold food processes as the Oil is already heated past the danger point and has toxic fatty acids formed. You have to get "cold pressed" olive oil, the problem.. most cold pressed grocery store oil isn't.. if it is you will REALLY notice the price of it (often 4 to 6 times more than the mixed and hot processed oils). Of course the same is true of "clean" meats (meats without antibiotics/pharmaceuticals) is at least 4x and often up to 6x the price of non-clean meats and non-GMO (really non-GMO) anything.. like baking powder is 3x-4x the price. As much as food prices have risen, clean food prices have risen at a MUCH faster pace.
@@meatybtz also make sure the olive oil is from one source not from multiple countries. Too many inbetween and uncertainty there. They mix bad oils in the olive oil
Don’t forget that it’s also BLEACHED and DEODORIZED, because it’s naturally cloudy & rancid
and Essential unsaturated fatty acids are missing or damaged
This post is a parody of the medical establishments nutritional guidelines
t.I was virile and in what I thought was robust health, but my blood test slightly elevated cholesterol. They recommended I remove red meat and go plant based. After 6 months of legumes, flax and heart healthy whole grains slathered in margarine I’m impotent and my energy levels have been halved, but my cholesterol is lower and in range, which is healthier according to doctor textbook memorizer.
You're trolling right? " "Slathered in margerine" .. if you're being honest, why would you slather margerine all over your veg... Stupid
Get rid of the margarine. That's crap too. Use butter.
Doctors are mostly bad for your health.
There's a whole host of carnivores out there who tell us meat healed them, along with a few giving studies that show red meat is not bad for us.
Some carnivores talk about it like it's a superfood.
Suggest second opinion here.
It’s in pretty much all prepared packaged foods.
goes back on shelf!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
God Damn It!!!
I slowed down my seed oil consumption a couple of years ago and now my arthritis is in remission and I feel much better. I attribute most of it to lowering the amount of seed oils.
Wasn’t all vegetable oil actually invented for cheap oil for machinery? Then someone had the bright idea to sell it as healthy fats.
YES! Before that Whale oil was used till many went extinct.
God Damn It!!
Not all vegetable oils. Mostly Cottonseed was used as a lubricant and there was a cottonseed oil available to the public starting in the late 1800s but it wasn't until Crisco in 1911 that it started becoming popular. A lot of seed oils that came later such as corn oil, sunflower oil they were used for food in their inception because they discovered that they could produce oil with a lot of different seeds lol
I have avoided all seed oils for a few years, due to gastric problems. I developed a sensitivity to all of them. Now, all seed oils smell rancid to me, with a faint paint thinner or stale gasoline smell. Horrid heartburn might have saved me!
Partanna is a good brand of extra virgin olive oil. It is not adulterated. It is harvested and pressed every October in Partanna, Sicily. The only oil I use. It is available on Amazon, at some Italian deli's and even Wal-Mart.
Good thing We The People's government has those regulatory agencies to protect the public from unscrupulous businesses.
Best comment yet!
Everything for another dollar.
🤣🤣🤣😂😂true...they care soooo much about us
All headed by past and future ceo's of big corporations that are regulated by said agencies.
@@paulcallicoat7597 "It's a big club, and you ain't in it." - George Carlin
I bought a jug a few years back because at the time I bought it; it was so cheap.. Prior I was buying expensive Olive oil. After getting home before I opened the bottle I was curious what it was made from.. To my surprise I found out that bugs don't eat the plant because it's so poisonous, and then found out that Canada made industrial oil for machinery ..
I had the wife get a refund and stayed with Olive oil.
I remember cooking with canola oil like it was going out of style when I was dieting back in 2004. Now I'm sad I poisoned my body with that 💩 coined as "cooking oil."😢
It wasn’t your fault. You were told it was healthy.
Go watch Layne Nortons most recent video on seed oils. It's not that bad. Best to avoid them but they're just one small piece of the overall health pic and prob aren't that terrible for u.
They sucked a lot of us into their bullsh!t lies - me included!!!
The body can handle some amount of it.
Just not over long term.
so is Crisco oil ,it was designed for cotton picking machines lubrication .
Yes. It gets bubbled in hydrogen and then it becomes solid at room temps. Its so good after that it doesn't even melt at 98.6 degs.F. You have to ask the question and how they got away will selling it as food when it doesn't melt at body temps.
So much for eating any processed food, no more easy snacks. All I know is I’ve have severe arthritis and after cutting back on the motor oil I feel a lot better. Fish oil, olive and coconut oil for me. 👍
They used a flame to dot the letter i in Crisco's logo as it was used to make candles.
Original Crisco was made from cottonseed oil but the first Crisco was intended for human consumption after they had found ways to extract the toxins and discovered hydrogenation which turns liquid fats into solid fat, hence how they made crisco look like lard.
Lizards" "This will not kill you anymore, eat it."
Humans: "No"
That explains why that lo mein tasted like how a repair shop smells.
worse.
I’m 2 weeks off of seed oils. The more I learn, the more I suspect that this is a major health concern for our country.
I’d really like to see how other countries are injecting seed oils into their food supply
They all transitioned to seed oils, including China and Japan and they're seeing a major rise in chronic illness as well
Here in the Philippines coconut oil is used in some places. It is also called lauric oil. It is considered safe and good for you.
I heard that Crisco was a Diesel Submarine Motor Lubricant that they couldn't get rid of after the war. What your video taught me is that after every major war, we end up repurposing for human consumption, that which was never design for human consumption.
Peace time application of weapons of war, there are more examples of this all around us all...
Artificial non organic fertilizers used everywhere in different proportions...
Agent orange, used to kill weeds, under a couple different names of course.
Cellphones were initially for the army, and now who doesn't own one. It's almost like the cellphones own us all.
Soon we'll be frying chicken nuggets in WD-40.
I use canola oil to spray the rose aphids. Dead on contact!
Wow. I wish I heard if thus sooner!
You can buy ladybugs and release them nearby infested plants. Ladybugs feast on aphids. When the food runs out for them, they will move on. 🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞🐞
of course they are, think about how much you use and how small they are. I want to see you if in comparison are covered by the same amount oil.
Thanks Mike
I have wanted a podcast on this , l have already made all the changes and it's great to hear what you had to say and the research , it makes me remain vigilant in checking food labels
Every so called, what you think of as a healthy restaurant is either cooking their food in it or use it for oils or mixing it in foods, for instance, my local Mediterranean restaurants mix canola oil with a little bit of olive oil to give it color and flavor. Pour it on chicken, they put it in the hummus, and they use it for salad dressing. Even the commercial olive oil, if you ask, for example, subway to check the label on their oil, it says canola oil with a mixture of olive oil, in what they called their olive oil. Canola oil is clear and has no flavor so they put a little bit of olive oil in it to give it flavor and make it greener.
Canola, Orange Juice, Cereal… many things I was told as a kid was healthy.
stopped using these seed oils about 20 years ago. Did not believe the "experts" claiming eggs and butter was bad either. Our family is healthy for it.
You must be consuming organic butter and organic milk, just like they do in France, where heart disease is not so common, and food is swimming in butter.
The French paradox...
Does it lower cholesterol though? Lowering cholesterol miraculously makes you immortal if you listen to the experts.
Sarcasm.
Except you should be between 180&200. The two best indicators of your overall health is your hormone balance and your gut health and this oil inflames your gut and it also messes with your hormones. This oil is not beneficial for health in any way
No, but if you eat it, your heart valves will be free of dangerous carbon deposits.
@@drip369I know that. I stated that with the upmost sarcasm. The idea consumption oils and other “plant based” garbage that destroys your testosterone and thyroid levels in the name of “low cholesterol” as a means of improving your health intuitively is re+arded.
@@Winterascent So it’s healthy for humans and cars too?
@@chicagodude8888hahaha satire: ✔
A lot of things are repurposed. Listerine used to be used used to treat venereal diseases, and then it was later purposed to be a floor cleaner and then it was repurposed for oral care. Rogaine used to be a treatment for acne and then it was repurposed for thinning hair.
Rogaine was for high blood pressure
God Damn It!!!
I don't cook with a lot of oil, but when I do, it's generally olive oil or avocado oil, depending on cooking temperature, and I do this to increase my monounsaturated fat consumption in comparison with saturated fat-not because I have anything against saturated fat, but monounsaturated fat is said to be a healthy part of our diet. Otherwise, I'd probably cook with ghee.
Avacoda oil is notorious for being mixed with other oils. Also, I believe that unless an oil is expeller pressed then it will be overly processed and harmful
This is a good one, thanks.@@johnnybear111
Yup, here in my country more and more friends from some car communities have been using Palm oil and Canola oil as engine oil since 2015. They told me their cars run better, more efficient, etc
If rats eat tractor wires and PVC pipe, but refuse to eat canola seed, then what does that tell you?
We don't eat much packaged food, but I come from a history of being a scavenger... no waffle or pop tart was safe in my house. So when I looked at the two things I've been buying, both had canola oil. I have taken personal offense that they would include this is my food and now I am stuck not buying them on principle.
I stopped using sunflower oil for food many years ago, I now use beef tallow, rendered fat from meat and just plan water for cooking with..
Canola Oil is just an absolute nightmare
😷
And now in everything under the sun, everything!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ dirt cheap and abundant as hell!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
10:15 just a correction, you can't/shouldn't eat olives off the tree, they need to be cured first before consuming
Industrial food oils are the last holdout from Big Food. Once a critical number of people realize what they’re eating there will be a flight to quality and traditional fats and oils, like butter, lard, cream, coconut, avocado, extra-virgin olive oil, eggs, fatty fish, ....
And they'll tax all of it to put those things out of the reach of the 90%
You would like to believe that… people don’t care when they get sick they’ll get a fix it prescription that’ll break something else in the body that’ll need another fix it pill… etc etc etc
Ghee , delicious and healthy, from grass fed cows, in Walmart! Less that nine dollars…
Is it packaged in glass or plastic? If it's in plastic, it's garbage.
Thats a stretch. If its in plastic, its definitely lower on the totem pole than glass. But it is significantly better option in plastic than any seed oil in glass. @Mikenoronha
@@Mikenoronha.
Canola oil has one of the best ratios of omega 3 to 6 out of all cooking oils, better than hemp seed, olive and avocado oils and only has a slightly higher amount of LA compared to avocado. Gil Carvalho also had a video reviewing canola oil with dozens of citations showing it to be somewhat beneficial. Out of all seed oils canola is likely the least harmful if going only by fatty acid profile.
Only use Avocado , olive , and ghee . Or a mixture of Avocado and butter.
Where do you get your essential polyunsaturated fatty acids from
@@saschaesken5524 🤷♂️🤷♂️
let's put it this way, seed oil shouldn't be called fats, it should be called lubricants. likewise, grains shouldn't be called carbs to separate them from some acceptable vegetables, grains are bad food.
@VolkyHaus
Excellent. I've been trying to think of a better name for the so-called "vegetable oils/ vegetablel seed oils"; those names are clearly confusing and misleading. From now on, I'm calling them lubricates.
I find it ironic that vegans go on about how humans should not consume dairy products because we are the only animals that consume dairy after weening. They sort of have a point, although humans have been consuming dairy for so long that at least some people are now genetically adapted to consume dairy.
For example, some Europeans appear to have down regulation of calcium absorption due to their ancestrally higher calcium diets and have lactase persistence into adulthood. Lactase persistence is considered to be a positive natural selection and whether vegans like it or not, some humans are indeed adapted to consume dairy.
Many animals given the opportunity would consume dairy, even if they are not adapted to it. Might upset their guts but they would enjoy it.
But then those same vegans will consume seed oils, which have been extracted in a way that produces a substance that in its raw form no animal would voluntarily consume. Seed oils are not food.
Pick your poison. Diary has a morphine-look alike, if I have learned correctly.
@@one-step-at-a-time-curiosity That's a bit of a far stretch! It actually contains an opioid peptide. It can be mildly addictive; probably the whole point of it being in milk, to encourage the young to feed more. In larger amounts it might slow down gut in some people.
If you believe much about what the WHO says, then their comment is that opioid peptides are actually beneficial and a good part of a healthy diet.
For some people dairy can be mildly addictive. Very few people are getting significant negative issues if they can and do consume dairy. Sugar is crazy addictive for most people. Dairy contains nutrients and sugar does not.
You are probably waiting for the exciting bit. Opioid peptides are also in gluten, spinach and soybeans. Well, you probably already knew that wheat products are somewhat addictive and now you know one of the reasons why.
Pick your poison.
It's in EVERYTHING almost so reading labels is a must. The front packaging is just marketing.
I thought this was going to be a joke but he's really super serious about it.
Of course he's super serious about it, super serious about scaring people into buying a bunch of supplements (that he just happens to sell) 🤔
Marks everywhere.
@@revelaitons3959 I wish I could block douchebags like this fear merchant. Yes, highly processed foods are bad, but calling it motor oil is ridiculous. But since I took the bait he'll keep showing back up.
Dont be a sheep
@@yodaddamilkman8422 says the guy who is easily spooked by canola oil because I guy on the internet said you should be spooked. Sheep also get easily spooked by other sheep.
@@aaronmoravek 🐑
Someone I follow, online - him and his wife just went vegetarian. One of his excuses is how poor factory farming is, and not knowing where One’s meat comes from, blah blah blah (even though he gets fresh eggs from an Amish farm - I have no doubt he has access to fresh, local meat sources)..
Yet, they have been trying different fake meats, lately.
It’s, like, sir..
Do you know where your fake meat comes from and what’s in it??
I looked at the Impossible burger ingredients, at the store the other night - ridiculous.
I had mentioned to him about cutting out seed/vegetable oils, and he said “I don’t really cook, with those.”
Well, sir.
YOU may not use them in your cooking, though, that’s not to say they aren’t being used in the food that you and your family buy and consume.
His logic wasn’t logic-ing, in the slightest.
These are the only safe oils to take-(1) USDA certified organic extra virgin olive oil, (2) organic virgin coconut oil, and (3) non-GMO avocado oil. 💕☮🌎🌌
Sticks to wet metal better than most oils. INTERESTING. I wonder how it would stack up against Lanoline as a rust proof on cars and other machinery?
Thank you. This is a great short video to forward to family and friends
I use it as in my truck...every 5,000 miles.
Ahhh yeah!
@@kriswest5695 I was just kidding...I wouldn't do it.
@@bangzoom8180 there is bio-diesel fuel. So I was wondering too. Lol. But bio-diesel has to go through some processing.
And jello is made from hoovs and bones. The thing is canola oil *isnt* motor oil. It *can* be used as a lubicrant, but generally, the canola oil used for lubircant, isn't made the same as the kind we put in food. The kind in the grocery store is safe for human consumption. Like anything, moderation is key.
I have managed many upscale and fine dining restaurants for most of my life. Almost all of them use canola oil spray to spray on the grill and whatever will be grilled to keep from sticking. It’s dirt cheap and flavorless. Such a bummer just how ubiquitous it is.
You can safely put your canola oil in a diesel engine. In modern diesel engine, don't use more than 5% of it. But this is what I did with all the canola oil I had. In Europe, it is slightly cheaper than regular diesel. And most of what you will read on the internet is about used canola oil. I used it directly. I no longer have not canola nor sunflower seeds oils
After tasting real Oliv oil, I tested commercial Oliv oil on 'toxicity' , I stop using it , I suppose it's mixed with cheap seedoils...that's why the taste is far less fruity then real pressed non commercial oil....
Thanks for covering this topic. I've been on this for a year now, and my family thinks I'm insane!
Well, no, it's not motor oil. I do advise decreasing intake of all seed oils, but the hyperbole around seed oils isn't helpful either.
I’ve been pulling away from seed oils and this cements my decision to do so. Wow.
Just eat meat and veggies everybody. Keep it simple.
Fruit is better than veggies. My body loves high meat mid fruit low veggie. When i eat tons of veggies i fart relentlessly
Veggies 4 me.
It can be used as fuel in diesel engines, or lubricant. It is an excellent biofuel.
@thereishope3867
So what you're saying is that when biofuel was introduced as a fuel we went full circle. We converted a food that had originally been used for machines back to something to be used for machines again...
Truth can be stranger then fiction.
@@SK-jf7dqthey turn used frying vegetable oil into biofuel. But it also works if you just use new oil. Just google the topic, there are many experiments on YT, a very good alternative, those oils are sometime cheaper than diesel, a good alternative to fuel your car.
i use this oil to make doubles now I'm going to double my canola usage thank you
It would help if you showed the chemical structures of the molecules.
take my word, its poison hence cheap and used widely!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I can't THANK YOU enough!! I have had acne my entire life (51 year old) and i recently found out that Canola oil is the only thing that triggers it. (for me, anyways) While watching your video I learned that rape seed (aka Canola) is a Brassica and i recall from allergy testing done years ago I am allergic to the brassica family. Keep up the good work, WHOLE NATURAL FOODS, BEEF, DAIRY, EGGS, CHICKEN, FISH, and low inflammatory, berries, fruits and veggies are the ONLY foods that humans should be eating.
YES!! Thank you for covering this! I have known about this I think since the late 80s (when it first became common on the food market?)
No one much talks about this! BLESS YOU.
Another issue with processed seed oils is that they are easily oxidized.
Then, if you look at your soft-gels, many 'health' supplements can contain seed oils, and that little easy-to-swallow package often contains rancid oil (even Omega 3 / fish oils)
If it was real, whole food you were eating, you would not eat rancid stuff.
Yes, I knew that Canola oil was toxic. Thanks to Frank Suarez RIP.
Looks like you've been working out since last time I saw one of your videos. Good job Brother.
This explains why we use it to lube out paper shredders.
Canola Oil was once used extensively in the car tyre manufacturing industry, allowing rubber to stay soft and flexible in very low temperature conditions....
Then later as less natural rubber was used in tyre manufacturing, repolaced by Polyurethane, the Canola oil industry watched it's main market place start to dwindle....
But at about the same time the processed food industry was taking off to supply the ever growing supermarkets that for the last 30 plus years we now take for granted.
So the Canola oil manufacturers now already able to supply large amounts globally, high volumes at low price strategically managed to insert themselves in to the processed food industry supply chain instead.
Linoleum was made from oils containing linoleic acid.
Who the hell came up with the thought..."hey this lunbricant we use in our ships' motors would sure work really good as food?"
Grows like an weed anywhere, easy to grow, cheap to grow and easily turned criminal as it can be added to boost quantity of expensive oils!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I never use any seed oils! Only cold pressed organic extra virgin extra virgin olive oil, organic cold pressed avocado… That’s why prefer to eat at home to know what I’m eating and I also shop at a local farmers market
Aren't olives and avocados seeds too?
Great video, to the point, good flow!
At the cost of auto oil these daze, I wonder if one could use canola in an actual auto! 😂
Yes it's more effective and efficient
It is the most sold oil used in cooking in the world which speaks to its healthy use. It not only is a good lubricant it can also be used as a fuel, it is one of God's gifts to mankind.
It turns out that thousands of years practice in mankind history was right all along, we eat animal fats or cold press oils without diseases, and the less process of oils the better.
I've completely cut all seed oils and plant based oils from my diet, and six months later, my body fat is still decreasing.
Why all plant based oils? Coconut oil and olive oil are the best. Your body fat is decreasing because you are in a calorie surplus. You have to be in a deficit 😏
@@birgitk6518 you're forming an opinion based on very incomplete information. I've come to believe that plant based oils/fats are nutritionally inferior to animal fat and retard fat metabolism in humans, which is why I've eliminated them from my diet.
Then you use no oil ?
@@merius1000 I use primarily grass fed ghee.
Don't you think the decrease in body fat is due to no longer eating all the processed And fried foods cooked in seed oils and not eliminating the oil itself....
Germany is THE land of seed oils. I'd say no other country in the world stuffs EVERY product with rapeseedoil(canola) and sunflower oil like Germany does. The nation of modern wheat and seedoils.
I’m not getting the fruit vs seed idea. Coconut is a seed. Butter is neither. Maybe just a list of good ones and bad ones would be helpful.
God bless the good folks at the FDA for keeping us healthy!
Include Congress and House Reps
I don't have to worry about this. I have converted to cooking with WD40 a long time ago.
why a lot of hate on this video?
I tried cooking with canola a couple of times. I gummed up my pans so bad they were a pain to clean.
I just started cooking my own tortilla chips to save money and stop wasting half bags of chips. Cooking them in...canola oil. I will give coconut oil a try but I'm not giving up the deep fried turkey (peanut oil) on Thanksgiving. Thanks for the info.
deep fried food? yuk! and so very bad for you. snack on fruit instead.
@@Lauren-vd4qe Can't do it Lauren. The entire family looks forward to it.
Crisco was patented for use as submarine oil... when they were diesel engines
I stopped using canola and sunflower oil long ago and won't go back. But I checked the recent review paper of Galanty et al. 2023 where they have again assessed the data about erucic acid and have come to the conclusion that it is in fact less toxic than previously thought. Would be interested to hear your thoughts on it.
My gastroenterologist wants me to take Miralax every day. It has the same ingredient as anti-freeze.
Mike, but what about consuming flax seeds? They are very high in linoleic acid, which is in canola oil.
When you don't heat them they probably dont create toxic compounds. Mike is talking about cooking oils as i understand it in this video.
Thanks for that! I was zeroing in on the linoleic acids in the canola oils and it freaked me out when he said it was in that.
I use them to make oil paints. very old process!
Consuming a few whole or ground flax seeds here and there is not comparable to frying food in seed oils and using it large amounts in baking; one would never or should never use flaxseed oil in such a way. In fact, if you ever go to buy flaseed oil, it has to be refrigerated because it is very unstable and will go rancid quickly.
I just recently found out that the great “Lerpak” butter that my mum swears by has canola oil in it. I told her about the dangers of seed oils & the problems it causes, but she refuses to believe me & told me that it’s expensive & supposed to be one of the best butters. I also pointed out the numerous seed oils she uses for cooking, but refutes what I said about them too.
P.S.: my mum has, auto immune issues, arthritis and inflammation issues to name only but a few.
no one believes me when i tell them so. when i first found out, i thought it was insane (IS insane)
Excellent.
Canola oil is basically the same as olive oil, a 3:49 ccording to science. Same molecular structure. And the same health benefits, care who you listen too.