Kerosene x Rich Piana x Tom Platz (Phonk Version)

Kerosene x Rich Piana x Tom Platz (Phonk Version)
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Richard Eugene Piana (September 26, 1970 - August 25, 2017) was an American bodybuilder, businessman, and UA-camr. He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and NPC competitions in 2003 and 2009.[2]
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#richpiana #tomplatz #gymmusic #phonk #motivation #phonkmusic #phonkdrift #gymphonk #gymlife #gymlover #legend #strong #discipline #mrolympia #muscles #tren #trentwins #fypシ゚viral #viral

[@joelerk6298]

It's 1pm and I'm eating for the 3 time.

[@Liam-V19]

Keep going king

[@ryan8430]

Keep eating get fn big more more more

[@hassenalwaely6215]

try eating 7 eggs every morning, and 1 cup of oatmeal. then a protein shake.

[@joelerk6298]

@@hassenalwaely6215 that's literally what I do. Just 5 eggs and and 200 gramms of oats. And that's my second breakfast

[@barackobama6045]

Eat more

[@DavidA.21]

I just hit my PR, congrats you earned a right into my playlist 🎉

[@brian3.052]

👥

[@justsomeguywithoutamustach8816]

8 hour arm workout.... 16 protein shakes... 6-10 meals a day... oh yes babyyy

[@Oniku-niginigi]

And 13 shit ropes everyday 🗿

[@Future.Trunks220]

​@@Oniku-niginigi🤣

[@altjumps]

REAL@@Oniku-niginigi

[@alf_p]

this is just perfect

[@jonahnelson267]

This song is the reason i will never be under 10% bodyfat

[@joelerk6298]

Embrace the bulk. You shouldn't go under 10% as a natty

[@value_shorts_]

eating half a kg of white rice with beans, and 12 meatballs

[@AlexTheRealG]

WOW man, how many calories is that?

[@value_shorts_]

@@AlexTheRealG I don't really count calories since I'm skinny and I need to put on some mass but it's prolly around 1400-1500 calories

[@AlexTheRealG]

​Keep going, I'm also bulking right now, matter of fact - this is the video that MADE me start bulking.
The mindset of starting right this minute is what got me started, my mind is what is going to keep me going.
You got it bro, come on.
I'll come back later and see if you're still bulking.
See you at the top.

[@value_shorts_]

thank you so much man, this message means a lot to me. By the way, how old are you? I'm currently 14 turning 15 next month

[@AlexTheRealG]

@@value_shorts_ recently turned 16

[@audiophile1325]

Great video

[@tyler3732]

This is a masterpiece

[@MomoMomo-ww2qo]

Audi Driver pov

[@Azeribaijan]

thanks

[@beetlejuice146]

Alr

[@sss5303]

Stolen