One of the best takeaway from the book, THE TELOMERE EFFECT is BREATHING DEEP, LIVING IN NOW helps in Lengthening Telomere. (maximum length 10000 base pairs) One who opened to Possibilities of Lengthening Life Span, Health span can Read 📖 #IlchiLee #IDecidedToLiveFor120Years #AutobiographyOfYogi & Listen #DrJanniLloyd as well.
Brian, I read the book and was disappointed that you neglected to mention the most important part of the diet is the inclusion of vegetables and fruits.
Thank you Brian for your great work 🙏🏼 you look great 💪🏼 eudemon, Artie, hero, euthymia 4 words that echo in my mind because of you 😉 you have no idea how much you have changed my life. Thank you🤗 I am your biggest fan 💙💛
You have helped so many people turn their lives towards the positives of life Brian. That's amazing to have that said about you!!!! You truly are amazing,... and you're duplicating your arete worldwide. Speechless kudos I'm stepping out and doing an 8 wk seminar at my local Community college jan 14, 2020 ... on How to develop your genius, heroic, and champion lifestyles wrapped around losing weight forever. YOU are a big part, along with Dr. Lustig, all the Natural Foods Doc's,... and so many of your books that you talk about. It's a mission. The goal is to....Stop hand-me-down chronic diseases. The deck is stacked against all of us, but with people like you on our side... we can create a tsunami of good!! Thank you kind sir "History is a race between education and catastrophe" HG Wells Thanks again to a great mentor and coach... Richie from Boston
Great review I just ordered this book. I highly recommend lifespan by Dr. David Sinclair. It takes this discussion further in how to reinvigorate your body on a cellular level in order to reduce and reverse aging.
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Could you please make an episode about the book "can't hurt me" by david goggins. :)
One of the best takeaway from the book, THE TELOMERE EFFECT is BREATHING DEEP, LIVING IN NOW helps in Lengthening Telomere. (maximum length 10000 base pairs)
One who opened to Possibilities of Lengthening Life Span, Health span can Read 📖 #IlchiLee #IDecidedToLiveFor120Years #AutobiographyOfYogi
& Listen #DrJanniLloyd as well.
Nice notes!
Zak | Team Optimize
Some of the GREATEST information I have heard in YEARS! Thank you - well done!!
Read the books its even better over there
Brian, I read the book and was disappointed that you neglected to mention the most important part of the diet is the inclusion of vegetables and fruits.
Brian Hatts of to ur dedication & consistency 👌
Move from a threat to a challenge. "Bring it on!" is what you want to say when you feel the stress of challenges. Telomeres like that. (08:47)
You got it!
Zak | Team Optimize
Great upload Bryan... I'm excited to post this comment.
Technically it is a greek word and in Greek we pronounce it as Teh and not Tee 😄
Thanks for watching and have a great day 😀 - Team Heroic
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+1+1+1+1+1
Thank you Brian for your great work 🙏🏼 you look great 💪🏼 eudemon, Artie, hero, euthymia 4 words that echo in my mind because of you 😉 you have no idea how much you have changed my life. Thank you🤗 I am your biggest fan 💙💛
TEE-Low-Meer
very neat and concise, so efficient clip, thanks a lot!!!!
Hi Brian many thanks for the book review which you are doing. I actually started with your site and really enjoy it.
Thanks for watching Shabbir! Have a great day 😀 - Team Heroic
Enjoy a free trial of the Heroic app, Today! www.heroic.us
Thank you for your work. you are very detailed and on point
You have helped so many people turn their lives towards the positives of life Brian. That's amazing to have that said about you!!!! You truly are amazing,... and you're duplicating your arete worldwide. Speechless kudos
I'm stepping out and doing an 8 wk seminar at my local Community college jan 14, 2020 ... on How to develop your genius, heroic, and champion lifestyles wrapped around losing weight forever. YOU are a big part, along with Dr. Lustig, all the Natural Foods Doc's,... and so many of your books that you talk about. It's a mission. The goal is to....Stop hand-me-down chronic diseases. The deck is stacked against all of us, but with people like you on our side... we can create a tsunami of good!! Thank you kind sir
"History is a race between education and catastrophe" HG Wells
Thanks again to a great mentor and coach... Richie from Boston
Thank you for your awesome note Richie!! Keep optimizing!!!
Zak | Team Optimize
www.optimize.me/trial
Great review I just ordered this book. I highly recommend lifespan by Dr. David Sinclair. It takes this discussion further in how to reinvigorate your body on a cellular level in order to reduce and reverse aging.
Awesome! Enjoy the book, Nick!
Zak | Team Optimize
Thank you for the awesome value. Happy holidays to you and your family.
Thank you Davoud!!
Zak | Team Optimize
www.optimize.me/trial
Thank you Brian!
Loved ur explanation u r awesome
Glad you liked it Karla!
Zak | Team Optimize
♥️
Sending love right back, Anne!! - Zak | Team Optimize
Bru this is great. Instant subscribe. 🤘🏽🌺🥷🏽
Thanks for the subscribe, we appreciate you. Have a great day! - Team Heroic
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