"ONE TRUE THING" RAW FOOD GREEN SOUP/ low fat | dara dubinet
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- Опубліковано 26 тра 2011
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One can't argue with this woman's energy and vitality...she 'sells herself'.
I just made this and added sundried tomatoes, basil, garlic and onion powder and OMG! It is so good! Thank you for all that you share with us. You always inspire ✨️ 💛
Thanks so much for the tips Dara!
Love you ! big fan
Thanks for the great raw food ideas. I found myself in a 'rut' making the same stuff over and over. Your videos have opened up a whole new avenue of meals.
Thank you again Dara! You are very inspirational!
I LOVE making your recipes! Thank you so much for them and just being you. Thank you for being so inspiring to me and my 3 daughters.
It's so great when you "show us how it tastes"!
i am so glad you liked it!!! can do variations on the theme! :)!
Got to say that you are fast becoming my glow girl, you always manage to perk me up with your enthusiasm and cuteness.
I have been doing the mung beans but i have them with lemon juice like dan as they can be a little bland to my still SAD palette.
They are definitely a super food as they digest so easily and seem to make me feel.... Happy! yeah weird i know but 30 minutes later i notice a definite raise in my vibration.
I like to pick at them with my fingers and use them for snacking.
Delish...cant wait till i try this thank you pretty Dara!
You are awesome! Great video. I am going to make this today. Thank you !!!
I made this soup yesterday and LOVE IT! Thanks so much for it. The nutritional yeast is new to me too, yummy. I ate this for breakfast, lunch and dinner today with your chia seeds in my almond milk in between. Feels great to eat so cleanly. Much love.
OH MY GOSH! I just tried this, it is DELICIOUS! Thank you for sharing xo
Wow ...your sweet energy, passion and knowledge about the Raw Lifestyle is wonderful Dara! I was just looking for a recipe like this! God bless you. Leah
Hi Dara,
Greetings from Spain (I'm from and live in Spain). I think you're awesome, thanks for sharing your recipes and lifestyle. I've been vegetarian for 2 and a half year, strictly vegan for one and currently going for raw, so yours videos are gonna be very helpful.
Best regards.
you always have a smile.
It was fun to see you at Rawvolution the other day! You are awesome! Go on with your amazing videos! Sending some love
I'm so inspired!!!
@Smileeen
thank you.
i have to look at the label!
Awesome recipe!
@samkurz
yes. i am here and i am thankful too!
I've tried some terrible raw soup recipes but this looks great, am trying it tomorrow and instinct says it could be a keeper! funny enough i have mung beans sprouting at the mo. and they should be ready on time. really looking forward to your bread ideas as i've had a few issues with these too and am getting tempted by my partners yeasty bread!! Love what your doing and i'll be getting my greens on with this recipe :)
LOVE IT! Thanks for sharing
I just made this for dinner and it was amazing!
Mmm, Mmm, good Mmm,Mmm,good that's why living foods are Mmm, Mmm, Good!
It is now my favorite & I will eat it for days.
Much love & appreciation for you Dara bright light.
Thanks for the wonderful soup recipe.
Have a great day. Hugs from Sweden
So far I'v made all your recipes & loved it! this one will be next :) I had planned tobe 100% today but I fell off the wagon ;( it started out perfect until about 3pm...oops.I think I need to prepare more stuff ahead of time. Thanks for my dose of a- dara-a-day!
This looks delicious; I can't wait to make this & try it :)
yummy dara, i love making raw soup. its soooo easy. do you sprout your beans/seeds in jars or bags?? i have always used jars and was curious on your technique. thanks.
@daradubinet dara dubinet you're the greatest... this was everything you said... creamy, garlicky, lemony and dilly... :) major yum... this is the best energy soup recipe i have come across... bravo...
Beautiful!!! ThankX dear Dara ,,I really enjoy learning with your vids..
I`m went raw since 3 moths ago,and I love it :) you make it really beautiful on being raw... Hugs and smiles to you, Beautiful one!!!!
@lcw172
yay! thanks! posting a new one soon!
@tracychecotah
okay, that is so very awesome!!! wow. can't wait to hear what else he eats. that is exciting!
i love when little ones are eating healthy!
@PurnaBhat
however we get our greens on is good! you are welcome!
@liughi
you are welcome!
@pudgelc
i can eat the soup for breakfast, lunch and dinner too!
i will show you my 2nd true thing which is a green smoothie.
aren't the chia seeds wonderful. did you see my water, chloropyhyll mix?
@rachelsdimensions
great idea.
sometimes i forget all of the benefits or forget to say. but yes important info
and i will do so in next vid! thanks!
Oh my gosh Dara! This soup killed it! I love it so much. One of the best raw soups I have ever had!!!! And no nuts or oil!!!
(I left out the oil because I am trying to clear dampness!) I dont care what Chinese Medicine says about not eating raw, when we process all of these greens in the vitamix before consuming is it really so hard on one's digestion? ANyways, I really really love this recipe. I did have a blender with small fresh Celery from my garden, spinach and tatsoi from farmers market and cilantro and dill. Half teaspoon garlic powder, half teaspoon salt. Half a lemon and a half an avocado. I topped with nutritional yeast and the avo slices. And sprinkled Cayenne in last at the end because I forgot it earlier :) This is so good. Thank you Dara. I love your videos and you are an inspiration!
hi Anna! sounds amazing! and you could warm it to touch and have hot tonics! thank you!
@pudgelc
wow. love the idea of the hummus in the sushi! awesome. we have so much to
share every day! please keep watching/commenting. i love the feedback :)
Hi Dara! I love greens so after learning about this soup, I decided to make it. I used all the ingredients you mentioned in the video but I ended up with a mixture way too strong to eat. Maybe I went a little heavy on one of the greens, I don't know. What do you suggest in order to bring my soup "down" a little bit? Also, I can't stand the taste of pure nutritional yeast. Is there any thing else I can put on top of that soup? Thanks love!
mmmmm...looks SO good! will get ingredients at market today! do u let the chia seeds soak in ur drink? do u blend them?
@305kaddillak
yes i let the chia soak for a half hour or more! they get soft and absorb the water. no blending. refreshing!!! :)
@pinetree909
yes, acacia wood. the greens blended are delicious! :) thank you!
@1easyflow
so glad you loved it.
me tooo!
i will make tomorrow. light bright to you! ;)
Yes, I tried that too. I have watched all of your videos and look forward to using them in my every day life! I also make faux sushi with the pulp from juiced carrots, parsley, kale, cucumber, roll in the seaweed sheet with your zucchini hummus. You are changing lives and I am one to thank you for it, as my girls surely appreciate you in my life (through youtube) as well!
@pookiroo
so glad! now it can be your one true thing green soup! :) thank you!
@jakchit
again. thank you. :) and God bless you.
Looks amazing. Will try this. I learned alot from this.
comment...have Gage stand further away with the cam so we can see the whole prep area and what you are doing instead of right on top of the blender. Makes it more interesting to watch all the prep. For those of us who are not chefs, we like seeing the process. You could probably make the vid with natural lighting as well. I think all the vids you did with Dan in your kitchen were with natural light and they came out great. thanks D
@mishabaikal
the time is now! and thank youuuuu!!!!
great shirt - red - and great soup - green - fantalicious!
@robuzy
wow. epic green soup. i love it.
Looks like a very tasty soup. I'll have to give this a try but don't have a Vitamix. My blender will most definitely won't make it as smooth as yours. Quick question....do you grind your nutritional yeast? It looks so fine/powder-like. I have the one made by NOW brand but it's more in the flakes form. Also, where can you get mung beans? I've checked my local health food store but no luck. Thanks!
@nidzzzzzz
thank youuuu!!!
that is pure epic
@thewaterfalloflove
no worries about them.
always had high cheekbones. always will ;) thank you for your support.
you've got my back. ahhhh....
I love this shirt!! ~Kelly
@Jacki3300
just use a little oil for the fat. i have liquid aloe i bought.
You make green soup look appealing! Are the wood bowls/plates available online? Are they acacia wood?
Whats the best fruits, veggies and herbs for eyes? Is it just everything with vitamin C?I saw a movie in 3D and now ive had eye strain for a week . Also, what was the B12 powder called? Love and joy 4 all
@1221tam
order dried unsprouted mung beans on line.. i don't grind the yeast.
Hey Dara! Where did you get that t-shirt?
@upyourkarma good suggestions. thanks!
THat looks zoo good! Gonna have to get up on that nutritional yeast :-)
@lpsnowchic21
go for the blender. someone just told me
williams and sonoma having a sale for $241 this summer. or get one used. :)
@GoranMak
well. yes. vegan if you want to be like me ;)
you do what you want. there are no have tos. i choose this way
because i feel great!
@TheEvrensener
i love that! liberation!!!
still making it?
@niveaskin1
hi, i have not eaten it raw yet! i do love it cooked. if you find a recipe let me know!
@daradubinet awesome thank you! :))
Thanks for your reply, much appreciated.. Big fans of you & dan.. Ive lost 9 stone so far being 60% raw and having juices :D
it doesn't look good, but i will give it a try. what does the drink taste like? thanks for the vid.
@elhijodeloscalzones
oh it is the one true thing!!! ;) glad you like. wait til you try!
@crtnycrk
never missed meat. missed cheese. ate raw unpasteurized cheese for awhile
my body is better without it. quit one thing at a time. i never liked turkey.
now i visit my family and make raw pumpkin pie, raw stuffing, salads. everyone loves it!
Dara, I've been eating a lot of greens, but recently reduced them due to a random kidney stone I discovered last month (painless, just stuck). Do you have any suggestions for people who are trying to stay away from stones?
@pookiroo
tastes green, salty and creamy. and lemony and garlicky, good. :)
I want one of those T-shirts!! lol Im a fan of Dara ;-)
@MrTrikonasana
thank you!
Hi Dara, can you tell us what blender you are using?
Hi Dara, love your Video and would love to try this but I am on Warfarin because of Angina and i have to be careful of Vitamin K as it interacts with The Anticoagulant of the Medication, is this recipe high in Vitamin K.
Jim
what does the drink taste like. thanks.
@AshleyApathyLikesLOL
it was a gift. the company is hail Merry :)
@mcarbone4
i sprout in jars. will video.
@xaviercito76 yay for raw. thank you and hugs to you!!! xo
@MissRawSweden
hugs Miss Raw!
tomorow I ll try this. ...so you do the ninja-style without oil ;-) ?! I although think avocado is enough creaminess...like it how you stuff the cilantro in :) like me, I love it.
Thank you ♥
Just wondering...by eating raw, does the diet also include raw oysters, raw sashimi and raw (unpasturized) dairy? Also - what do you use your stove for? LOL.
Looks yummy tho!!!
I love your t-shirt, Dara!! Where did u get it? :)))
@Piarom
ninja, no oil, ninja in training. oil. i forgot to put it in? :) one mistake per vid ;)
@tracychecotah
no cacao for the toddler. too much for such a little one. almond milk with vanilla, dates and frozen banana. :)
Dara, where can I get that t-shirt?
@wjrsb58
great, please let me know how you like it!
@ILoveValenciaOranges
adjust to your taste. it is a keeper. good instincts. ok. gonna do the bread. has to be done in parts and edited together. or maybe just in parts. what do you think? :)
Where did you get your shirt?! :O Please do tell! :)
Isn't she NUTS???!!! In a GOOD way!!! holy heck...amazing...must try this soon! thanks Dara! ♥ ! ALSO: how long will this soup be okay to drink??? one day...two days? thanks again!
up to 3. haha. nuts. ;)
@fullheart2727
my pleasure full heart. be your raw self. and get right back on. dara a day keeps the doctor away!
:) so impressed you made all of them!
Is that a vitamix blender?
If you were to warm this up would it not be raw anymore? I'm not a raw food eater so Soup still sounds like its suppose to be hot or warm to me.
Dara do u ever use spagetti squash it's such a cool veg cooked but how can one eat it raw?
@chelojelo
yoga when i can. i walk on the beach and rebound. :)
thank you. i want to do more!
Dara; about how many servings is that big container of soup?
@DARA- Where did you get your awesome shirt?!!! :)
the shirt is from Hail Merry :)