How to Detach From Your Thoughts | Be the Observer of Your Thoughts

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  • Опубліковано 11 вер 2024

КОМЕНТАРІ • 72

  • @BobBaker
    @BobBaker  4 роки тому +8

    Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel! Also, get 6 FREE affirmation & meditation MP3 downloads at BobBakerInspiration.com/ My gift to you!
    --

  • @hollyannthyagarajan2919
    @hollyannthyagarajan2919 3 роки тому +12

    Love your clear and simple vocal style , your sincerity shines through Bob ! The analogy of "thoughts" to "potential employees at a job interview" or "potential actors at an audition" is both humorous and powerful ! Affirmations are an integral part of my morning and evening - much gratitude from Australia !

  • @joannesmith7987
    @joannesmith7987 4 роки тому +5

    We need this more than ever.
    Stress creates illness all kinds.
    No doubt, a very stressful year.
    We will prevail.
    Peace, harmony, unity.

  • @wings9027
    @wings9027 3 роки тому +3

    I never thought I'd find a way to separate my thoughts. I don't sleep at night because of them and my thoughts keep me from growing my business the way I would like.
    Thank you Bob for this.. I can not wait to start doing this

  • @PaulButtrill
    @PaulButtrill 4 роки тому +6

    The way I detach is this: In the Beatles song 'Rain' some of the lyrics are "That when it starts to rain, Everything's the same" and also "That when it rains and shines, It's just a state of mind". I always think of those when I'm having a bad day and it cheers me up.

  • @jsolethedj
    @jsolethedj 4 роки тому +4

    I been following both you and Dr Wayne Dyer along with many other influential and inspiring people for the last few years.

  • @elizabethalleyne8599
    @elizabethalleyne8599 8 місяців тому +1

    Thank you for the wonderful talk. I have been a spiritual seeker for most of my life and your words here have helped me greatly to have a specific method for dismissing unwanted thoughts. Blessings to you.

  • @susankaur5585
    @susankaur5585 4 роки тому +4

    Wow!! Thank you. Detachment comes from my holy book the guru granth sahib. Absolutely amazing and PRICELESS 🇬🇧🙏😊Thank you for all that you do!
    Divine pure spirituality always.
    🇬🇧🏡🌲⚓😊👍

  • @pankajgoyal5703
    @pankajgoyal5703 4 роки тому +2

    Meditation and Deep Breathing is key.

  • @kobioved
    @kobioved 4 роки тому +5

    LOVE and appreciate so much your deep and useful content.
    I really enjoyed this one particulary,and found it very handy.
    I enjoy so much the diversity in your videos, and that you dive inside in so many different ways. Its such a profound way to get a real inner and solid change from inside out.
    Thanks so much for your brilliant work.
    Much appreciation from Israel!

  • @ricardoistudla8641
    @ricardoistudla8641 4 роки тому +2

    Awesome way to detach from your thoughts! Thanks Bob!!

  • @nadineleongobet
    @nadineleongobet 4 роки тому +1

    Thank you for your job. You are with me every morning . A swiss actress living in the United Kingdom 😘

  • @Williamthe3rd_
    @Williamthe3rd_ 11 місяців тому +1

    Even in 2023 as a senior in high school this changed my perspective and outlook on life and the example used in this video made me understand the topic more easily!
    Thank you!

    • @BobBaker
      @BobBaker  11 місяців тому

      You are so welcome! Glad it was helpful!

  • @Divine777Love
    @Divine777Love 3 роки тому +1

    Good morning, I am from Pennsylvania USA, I really appreciate that you made this video. It definitely makes me wanna be the observer. I just ordered a gratitude journal and I am going to be using it as well to write down what I am grateful for.
    Again Thank you I appreciate. 🙏🏽❤️

  • @Drbinduselot
    @Drbinduselot 3 роки тому +1

    Bob my thoughts sooo much resonate with you. I am a healer myself & this is such a beautiful way to handle our thoughts. Love ❤️ your work, keep making this beautiful difference to all of us everyday, I love all ur content 😍😍😍😍👍👍👌👌

    • @BobBaker
      @BobBaker  3 роки тому

      Thank you so much 🙏❤️😃

  • @raymondgerardcarls4741
    @raymondgerardcarls4741 Рік тому +1

    I've been doing this technique for a couple of weeks now. I have anxiety and depression. In my experience. It really helps. When a negative thought arises, i just acknowledge and observe. In a few minutes, the negative thought goes away. However, after that, i fell a sense of emptiness. Like a void. The negative feelings are gone, but it was not replaced with joy or happiness. I feel so empty inside. Furthermore, when i do this technique, it begs the question, if i am not my thoughts, then who am i? I can only find emptiness in me.

    • @ira4600
      @ira4600 8 місяців тому

      As I understand it, that void is what allows the field of possibilities and we what we are essentially is an extension of Source

  • @5-minuteBreakthroughs
    @5-minuteBreakthroughs 12 днів тому

    Great video! Loved the metaphor of thoughts being applicants. We dont control who walks through the door and applies, but we dont have to hire them.

    • @BobBaker
      @BobBaker  12 днів тому +1

      Glad you liked it!

  • @kristinaklicko1797
    @kristinaklicko1797 4 роки тому +1

    Bob, I blessed that I found your page, thank u 🙏

  • @healingwithlin8741
    @healingwithlin8741 4 роки тому +2

    Thank you so much for sharing this amazing video with world.❤ Your affirmations are very powerful and helpful to me. seding the deepest appreciation 🙏

  • @avc6455
    @avc6455 4 роки тому +1

    Wow! So love this. Appreciate this video so much. Thank you. Thank you. Thank you.

  • @jazzsoul1695
    @jazzsoul1695 Рік тому +2

    Yes! We should say to our thoughts: I don't like what you're saying, and therefore I don't think I'm going to bring you on as an employee, because you're already exhausting me with your negative approach! Get out!

  • @siphomkwanazi6070
    @siphomkwanazi6070 10 місяців тому

    Thank you

  • @jimmycosse289
    @jimmycosse289 9 місяців тому

    Good vibes

  • @tedosmundson7326
    @tedosmundson7326 4 роки тому

    Thanks for the "tune-up"... Sometimes when I have a thought... I laugh at it... then ask... where did that goody thought come from? Ok... i acknowledge it... then... let it go and put together a thought that is 180 degrees away from that thought that can not and will not serve me to achieve my dreams.

  • @user-pd9rl3fk9q
    @user-pd9rl3fk9q 9 місяців тому

    i really understood❤❤❤

  • @azdani521
    @azdani521 4 роки тому

    Thank You Bob! What a great wsy to break it down. Really hits home. I enjoy all your videos. Thank you for shinning your bright light helping us all shine brighter. Much gratitude.

  • @melissarey7351
    @melissarey7351 7 місяців тому

    I love this idea! Thank you

    • @BobBaker
      @BobBaker  7 місяців тому

      Glad you like it!

  • @peterramlal7799
    @peterramlal7799 4 роки тому

    Great, great, great!!!
    I like this way tot detach from negative thoughts alle day.
    Thanks you Bob for your help!!!
    I listen to your affirmations every day and they help me a lot in my life.
    🎈🎈🎈

  • @integrity2143
    @integrity2143 4 роки тому

    Thank You,Thank You,Thank You 🙏 Bob! I am using this right away! Sending All Happiness 😁 Fay 🧚🏻‍♀️

  • @abhishekpadiyar6489
    @abhishekpadiyar6489 3 роки тому +1

    Beautifully explained!❤️

  • @bellaleuen5996
    @bellaleuen5996 4 роки тому

    Wayne is and was my guide the shiftmovie changed my life ❤️🙏

  • @gokulpradeep2927
    @gokulpradeep2927 3 роки тому +1

    Great speech.Love you.

  • @pamelacotter8579
    @pamelacotter8579 Рік тому

    Interview them 😂 great way to put it Bob! Very helpful.

  • @Jakobeejaylen
    @Jakobeejaylen 8 місяців тому

    Thanks!

    • @BobBaker
      @BobBaker  8 місяців тому

      Thank you for your generosity!

  • @francescaa8331
    @francescaa8331 4 роки тому +1

    Hey this is good. Thanks.

  • @1995ENG
    @1995ENG 3 роки тому

    This is a great tool to practice using! Thank you!

  • @Jakobeejaylen
    @Jakobeejaylen 8 місяців тому

    And theres a lot more to come 🫴 thanks again 🙏😁🔙😞⏩❤️🎁😇🌎

  • @joannesmith7987
    @joannesmith7987 4 роки тому +1

    Okay , here we go.
    My stage might not be full of actors, but I've got a great actor with a superb and invigorating monologue.

  • @cathystinar124
    @cathystinar124 4 роки тому

    I like this one!! I think this will be very helpful and I hope to try this right away! 😍

  • @salt_and_light03
    @salt_and_light03 2 роки тому

    So powerful! Best explanation yet and I’ve done a TON of meditations and this surpasses all the other explanations. Blessings to you Bob 🙏🏽💫

    • @BobBaker
      @BobBaker  2 роки тому

      Glad it was helpful!

  • @eugeniavale5121
    @eugeniavale5121 3 роки тому

    Bob, thank you so much, a very good help and original way to lid with my mind.. To be the CEO of my life, amysing.

  • @tonyceeone
    @tonyceeone 4 роки тому

    We need more of this thanks 😊 Bob

  • @coachnakul3089
    @coachnakul3089 10 місяців тому

    Excellent examples thanks for sharing ❤

  • @ElishaTasteTrek
    @ElishaTasteTrek 9 місяців тому

    Great video

    • @BobBaker
      @BobBaker  9 місяців тому

      Glad you enjoyed it!

  • @ciarathomas2885
    @ciarathomas2885 3 роки тому

    I absolutely loved this

  • @sasillavintvincichannel493
    @sasillavintvincichannel493 4 роки тому

    Have a Beautiful Day From Thailand🇹🇭💕⚛️🔆🕉❤️🥰🌈

  • @opeyemialexandra8367
    @opeyemialexandra8367 4 роки тому

    Thank you so much Bob

  • @harmony3395
    @harmony3395 4 роки тому

    Thank you Bob. Really useful content as always ✨

  • @strangerrose538
    @strangerrose538 5 місяців тому

    That was a very clever analogy about thoughts-thanks! x

    • @BobBaker
      @BobBaker  5 місяців тому

      You're so welcome!

  • @fungames2705
    @fungames2705 3 роки тому

    Lov it
    Thank you 🙏🏽
    May god bless you 👍🙏🏽

  • @ChanaShahar
    @ChanaShahar 4 роки тому

    Thanks stay safe

  • @BeyondTheMind007
    @BeyondTheMind007 Рік тому

    Thankyou, brilliant information here

    • @BobBaker
      @BobBaker  Рік тому +1

      Glad it was helpful!

  • @davidoliver9551
    @davidoliver9551 4 роки тому

    This was very helpful and easy/fun to apply!! Thank you 🙏🏽❤️

  • @armr2252
    @armr2252 4 роки тому

    This was an interesting view to my thoughts 🙋🏼‍♀️

  • @violetfrankson5924
    @violetfrankson5924 4 роки тому

    Very Helpful ☆

  • @andrescandy6720
    @andrescandy6720 4 роки тому

    I am gonna make it ...

  • @ABC-gq2dk
    @ABC-gq2dk 3 роки тому

    Bob I focus “ I want good health “ is this ok to say or do I need to rephrase it

  • @markthompson6123
    @markthompson6123 Рік тому

    If I'm thinking "observe my thoughts" I still feel like I'm thinking. I don't quite understand how to observe my thoughts without thinking "observe my thoughts"

  • @truenorthaffirmations7049
    @truenorthaffirmations7049 4 роки тому

    🔥🤘🔥🤘

  • @hugoalfarosr176
    @hugoalfarosr176 4 роки тому

    This was very helpful to me. Thank you very much for sharing it!

  • @TheLegend-ct6ss
    @TheLegend-ct6ss 2 роки тому

    will your mind be empty permanently by doing this?

    • @BobBaker
      @BobBaker  2 роки тому

      Um ... NO. Of course not.