Chickpea Sundal | Kadalai Paruppu Sundal | Healthy Snacks | Navratri Special Recipe | Sundal Recipe
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- Опубліковано 7 жов 2024
- Chickpea Sundal | Kadalai Paruppu Sundal | Healthy Snacks | Navratri Special Recipe | Sundal Recipe
#chickpeassundal #kalachanarecipe #kadalaiparuppusundalrecipe #chanadalsundal #navratrisundal #navratrisundalvarieties #vratrecipe #navratrifastingfood #brownchickpeasundal #eveningsnacks #teatimesnacks #sundalrecipe #navratrisundalvarieties #healthysnacks #snacks #homecooking
To Make Black Chickpea Sundal
Brown Chickpeas - 200 Gms
Water
Oil - 2 Tsp
Chana Dal - 1 Tsp
Urad Dal - 1 Tsp
Cumin Seeds - 1/2 Tsp
Mustard Seeds - 1/2 Tsp
Asafoetida Powder -1/2 Tsp
Red Chillies
Green Chilli - 2 Nos
Mango Pieces - 1/4 Cup
Salt - 1/4 Tsp
Grated Coconut
Prep Time: 5 mins
Cook Time: 35 mins
Servings: 4-5
To Make Chana Dal Sundal
Chana Dal - 1 Cup
Grated Coconut - 1/4 Cup
Green Chilli -2 Nos
Chopped Ginger
Curry Leaves
Oil- 3 Tsp
Urad Dal - 1 Tsp
Cumin Seeds -1 Tsp
Red Chillies
Curry Leaves
Asafoetida Powder -1/4 Tsp
Salt - 1/2 Tsp
Prep Time: 5 mins
Cook Time: 25 mins
Servings: 4-5
Method:
For Black Chickpea Sundal:
1. Soak the kala chana in water for at least 8 hours or overnight.
2. Discard the soaked water and transfer the soaked chana into a pressure cooker.
3. Add in enough water and salt. Cook the chana for 4-5 whistles on a medium low flame.
4. Take oil in a pan and add chana dal, urad dal, cumin seeds, mustard seeds and saute.
5. Add the cut up red chillies and asafoetida.
6. Once the mustards start splattering, add green chillies and curry leaves. Mix and saute.
7. Add in the cooked chickpeas and saute.
8. Add the chopped mango pieces for a nice flavour.
9. Check for seasoning and add salt according to your taste.
10. Finally add the grated coconut and mix well.
11. Kala Chana Sundal is ready to be served.
For Chana Dal Sundal:
1. Soak the chana dal in water for about 1 hour.
2. Take a pot and add water to it. Boil it and add the soaked chana dal.
3. Add salt and mix well. Cook until the dal is cooked but not mushy.
4. In the meanwhile, keep removing the froth that is being formed on the water.
5. Once the dal is done, strain the dal and keep it aside.
6. To a mixer jar, add the grated coconut, green chillies, ginger and curry leaves.
7. Pulse it a few times and make it into a coarse mixture. Keep it aside.
8. Take oil in a pan. Add urad dal, cumin seeds, mustard seeds and saute.
9. Add in the red chillies, curry leaves and asafoetida powder.
10. Mix well and add the cooked chana dal.
11. Check for seasoning and add salt as required.
12. Finally add in the ground coarse coconut mixture and mix well.
13. Chana dal sundal is ready to be served.
Hey guys!
WISH YOU ALL A HAPPY NAVRATRI 💐💐💐
So without any confusion, you must have already understood that these Sundal recipes are for Navratri. Though sundal can be made in many ways, I have used black chickpeas and chana dal to make two varieties of sundal with them. These recipes have no onion and garlic so you can happily offer them to Goddess Durga during your pooja rituals. And even otherwise, these dals tend to provide good protein and immense energy, so if you are fasting during these Navratris, just have any of these sundals atleast once in two days to make sure you maintain your energy levels healthily. So do try these recipes and enjoy.
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Yummy😋😋.. Mouth🤤🤤 Watering🤤🤤🤤🤤.. Absolutely😋 Delicious😋😋😋. And Fabulous😋✨ Testy🤤🤤🤤🤤🤤.. My Favorite😍 Recipe🤤🤤🤤🤤
Share more healthy snack recipes like this
Wow mouth watering racipe amazing presentation amazing video Best of luck ❤️❤️❤️
One of my favourite dishes especially since it's healthy and tasty.🥰 .Thanks for sharing . Brings back childhood memories of the yummy prasad we used to relish at friend's homes.🥰😋
Your welcome 😊 do try them
Very delicious kadala sundal. I used to make it in slightly different way.
😊👍
Very healthy recipe and most essential for this Navratri season.. Thanks for sharing this wonderful receipe Hema ji ☺️
Adadada daaaa 👍🏻 arpudham 👍🏻
Absolutely delicious recipe
Perfectly prepared and well presented. Looks so tasty.
Nice sharing. Have a great day.
Stay safe and happy
PLEASE STAY CONNECTED
❤ love your amazing receipes…😋🙏
😋
😊
❤️❤️💛💛💖🇧🇩👌👌
Thanks 😊💗
Nice and healthy 😀
These dishes took me back to my childhood days in Chennai ❤
🤩😍❤
Love your recipes , thank you 🙏
Glad you like them😇❤🙏
Addition of a dash of lemon juice will make the sundal yummy
Totally agree👍😊
Wow I cooked this at my home as snack my daughter loved it and can you make sizzling brownie with vanilla icecream and with chocolate sauce I love your videos a lot
💚💚💚💚💚
i will try recipes Mam 😋🤗👌
Jeers, we do not put for both the receipes as per traditional style. Chana dal Sunday was new dish to learn.thanks
This is my favorite
Awesome💖😍
❤❤
😇❤
Yummy ka
The Chana Dal tastes better than the dark chickpeas! Very nice way of cooking these peas! Can we add sliced shallots for a sweeter taste? I know many people will not want to add Onions and Garlic for religious reasons! Thanks, Sister.
Yes absolutely you can add them it will taste very good
So yummy mam
Thanks do try them
@@HomeCookingShow 🥰 Yes, Hema ji for sure
Y description ingredients is like this s line over that sentence
Is it same for all
we north indians dont cook chickpea, halwa and poori in navratri.. its cooked on last day of navratri to bid adieu to devi maa.... so 9 days m not going to try this recipie😀😍
replace channa with roasted peanuts. But dont boil the peanuts..😜
This is for navaratri in the south for Prasad and distribution during haldi kumkum all the nine evenings.