I hope you got at least one valuable takeaway from this video and it opened your eyes to another part of the world. Please let me know by leaving your thoughts or questions as a comment below right now. Connect with me ► instagram.com/mrjackalderton Exclusive insights ► jackalderton.beehiiv.com/subscribe
Start with the front part and move backwards as your tongue gets stronger. Do it without gum, and focus on 'rolling' your tongue on the palate as much as possible. Forwards / backwards, side-to-side etc. And please have patience, it's gonna take a long time to rectify years of underuse. You can do it!
I hope you got at least one valuable takeaway from this video and it opened your eyes to another part of the world. Please let me know by leaving your thoughts or questions as a comment below right now.
Connect with me ► instagram.com/mrjackalderton
Exclusive insights ► jackalderton.beehiiv.com/subscribe
what can I do if I can't tounge chew? I can only do it with the front part. Are there any exercises?
Start with the front part and move backwards as your tongue gets stronger. Do it without gum, and focus on 'rolling' your tongue on the palate as much as possible. Forwards / backwards, side-to-side etc. And please have patience, it's gonna take a long time to rectify years of underuse. You can do it!
@@JackAlderton Where I can contact you personally?
oh my gosh, my friend, this is what I really wanna do and dont have any chance though, enjoyed the video my friend.
totally worth it mate! such a rush, you'll love it
Hi how soon did you get the video from NZone?
Hey! Really quick, within 3 hours of the jump. Great service - had an awesome time.
I live like a block away from that. I might of seen you jump.
Wow, I'm jealous - such a beautiful place