विटामिन E के चौंकाने वाले 9 फायदे | 9 surprising benefits of Vit E
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- Опубліковано 24 вер 2024
- VITAMIN E के 9 जादुई फायदे | 9 amazing benefits of Vit E #vitamine #skin #hair
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Be Healthy, Be Holistic!!!
Maam daily dose per day 15 mg hota he..but evion 400 mg se suru hota he ...kya 400 mg khake koyi problem nehi hoga body main !?? Please reply and clear my doubt😢
Me Roj vitamin E ki goli Khati Hun or use Apne balo me bhi lagati Hun . coconut oil me mix karke Roj lagane par mere Bal jhadna band ho gya or kafi jyada beautiful ho gye. Aap log bhi try kijiye 😍😄😄😄😄😄
@Akriti230 Han Aap ese daily le sakte ho. Rat Ko sone ke time
Konsi Wali
aap isko roj lgatar nhi khana chahiye... Micro nutrient ki thodi hi jarurt hoti h...isliye thode time khane k bad stop kre...fir15 din stop krke fir...start kr skte h....
Roz kha sakhte h
@@IlmaWarsi-vm6vy le bhi sakte ho or nahi bhi kyunki jyd bhi khana chiye ok
🙏🙏🙏🙏 itni acchi acchi information Dedi apne Itna Aur bata dijiye mam kitne capsule lene ke liye❤
Suba risek la pr nasth kra pr 1 Roz lala B's itne se baat Hani
V informative..Kabhi or kitni khana chahiye .tks to share this.👍👍🙏
Mam i am from panjab ❤bhut hi bdiya trrke se btaya aap ne thnku soo much ❤
ye ek suplement h muscle probelm skin, hair fall, mean ander se har system pr kam kare ga heart ke liye acha h
Vitamin e caipsool me khata hu skin achchi hoti hai ❤❤
Really
Please ap btya k kb khana or kitna mahna
Thank you mam vitamin e capsule ke bare mein itna samjhane ke liye
Evon
@@deepakyadavidamaine roj le liya 1 month,ish se mujhe allergy ho gaya,main aese sun ke kha liya thaa
10:46
Thank you so much mam
डोज़ तो बताया ही नहीं कि कितने कैप्सूल खाना है कैसे खाना है कितने दिन खाना है
Very useful video mam thank you
मॅम धन्यवाद. आपने बहुत अच्छी समज दी है,,ए विडिओ द्वारा.
Mam kya ye children's k liye shi h kyonki bacho ko reaction jaldi hota h mosam change hone pe
Very good video sister❤❤❤👍
Kitni age ke kha sakte h mam please reply me😊
Very nice product di tq
Ma'am mere face per acne nehi hai per small small bumps hogaya hai iska koi solution hai kya
Main one month se le rhi hu daily raat dinner k bd khati hu ar nind bhi achi aati hai ar hair fall k Karen hair bahut patle ho gya the avi new hair aarhe hai ❤❤ and most important mujhe doctor ne suggest kia ta is le rhi hu kyik thyroid related problem k Karen mre hair fall thi but avi new hair aarhe hai islia ma bahut khush hu❤❤❤
Aapka hair fall ruk gya h
Dinner k kitni der bad khaye ap ne or doodh SE le skte hain Kya please bta den😔
Mam hair ke liye week main kitne time khana chahiye or face k liye bhi bataye
Raat ko khana
Kab khani chahiye ye capsule kis time art morning or night
Night
Kitni mg ke lene chiye @@Kunal20059
Night khana bad
7 din m 1 baar ज्यादा लगाने से फायदा होगा लगाने से नुकसानी नहीं होगा ज्यादा khhane sw नुकसान हो सकता है
Kitne time tk use kre vitamin E ko ma'am
Mam apka face bahut glow kar raha h love it
Thank you mam aapne to meri bohot sari problems solve kar diya
🎉
Kon sa sunscreen best hai
Thank u so much mam 🙏🏻
It was very useful mam
Helo mam kya roj kha sakte hai
@@muskankashyap273 kya ye dava market me milta hai
Good advice 👍
Thank u so much mam's
For the most imp information 🤗🤗
1 din mein Kitna time Diya jata hai please reply 😊😊😊
Maim mere chahre pr bahut baal h usko hata ti hu to chera pr bahut dag hogye h bejan hogye h rukhi hogyi h aur to aur mere chahre ka colour bhi db gya h koun si cerm lagawu please bata dijiye
Pitkari ka powder lagaye pani me
Inshallah we shifa hoga
Week me 2 se 3 baar roj nhi kha skte side effect ho skte h
Namaste di thanks for you
All time le sakte hain mam
Vry powerfull information ❤❤
Daily khana hai capsule kya mam❤
Hello mam....ye jo green capsules hotey hai ye bhi daily kha sakte hai.....ya khane ke alag aate hai....pls tell
Oo Bhai green hi khate h
Mamखाना खाने के बाद एक कैप्सूल रोजाना ले सकते हैं क्या
Mam breastfeeding mother isko consume kr skti hai kya.
Hello mem ye vitamin kepsul kitne time tak leni hogi mene aaj hi uska sevan kiya hee kitne din tak ye kepsul leni hogi please mem jast riply 🙏
thanks dr sahiba
Thank you mam love you so much
Thank you so much my dear
* Mam Tablet को खाना खाने से पहले लेना है या बाद में।
* खाने का tablet और बालों में लगाने का tablet अलग अलग आता हैं या दोनों एक ही हैं।
* Tablet को सुबह खाना हैं या शाम को और कितने दिनों तक खाना हैं।
❤
Madam is caplshul ko dally khana hai ya kabhi kabhi khana hota hai
Vitamin e fat soluble which is tocopherol...which is necessary for fertility
Kya mai daily vilamin e ko kha sakti hu koi side effects to nhi hoga na
Thankyou mam ❤ can you tell me which vitamin E please 😘😘
Mam kia vitamin e with megnesium glycinate ke saath after dinner consume kar sakte hai?????
Kya 15 year girl daily 2 capsule consume kar sakti hai? If yes to kitne time tak continue kare?
Good information
Mam mere faec par 5 year se pimple nikal rha h kya hum vitamin E capsule skin ke liye use kr sakti hi palzzmaam comment kr dena
Very helpful video thankyou so much mam❤️
Mam vitmin e capsule ko day main use kr sakte hai kya face pe pimple hai mere face pe plzzz mam reply krna
Thanku so much ❤
Nice information mam thankyou 😊😊
Mam vitamins E capsule khane se koi problem nhi hogi daily 1 capsule khane se 😊
Morning Mai 1 aur night Mai 1 din Mai do baar
Kitne mahine khana hai yah capsule vitamin e ke
Khana khane k bad lena shi h ya khane se phle .... please reply
Mam kab khana khali pet ya khana khake.aur kitna din khana chaheye
Thankyou ❤❤
Ma'am a vitamin e capsule ko skin par week me kitne bar lagai??
Thank you mam❤❤❤
Thank you so much ma'am 🎉❤❤
Vitamin E capsule kitne mahine Tak khane chahie Chehre per Agar chhote chhote Dane nikal Aate Hain To Kya Karna chahie mam please bataiye😊
Same question mem please reply dijiye
Teen mahine tak lijiye phir chhod de
5⁰😊⁶6⁶⁶@@Kajalgond929ppp624😢ix4
Kitne din khana h mam or kab kab khana h
Please mam bata dijiye Qki mere chehre par 12 sal se pimple aa rhe h
Thanku didi ❤❤❤❤❤❤
Pigmentation ke liye konsi vitamin E capsule use kare green ya yellow?please reply 🙏
Reply
Green
Assalamalekum aunty bahot acchi video banati Hain aap God bless you so much
Thankyou mem❤❤ bhut achchha
Thank u so much ❤
Ma'am week me kitna tablet use kr skte hai 🙏
10:15
Muje doctor ne Daly Btaya h 3 month ke liye
@@renukakongari2723j
😊.what
Mughe bhi janna h week me kitne leskte h
Khaye mtlb pani ke sath niglna hai ya chabana hai
Daily khana chahiye ya week me kitni baar❤
Thanks ❤
Good evening ma'am, I am 48 years old lady.
Please suggest which vitamin E should I take.
Masha Allah ❤️❤️
Mam bina kuch mix kiye siry vitamin e laga sakte hai face pe
Kis brand ya company k capsule le oral intake k liye
Mam kithna time consume karna hai
Jinke thayorid h kya wo bhi vitamin E capsule kha sakte h
Ja ha meri Dr. Ne mujhe diya hai mere thyroid hai
Mam aapne kafi achchhe se explain Kiya hai vitamin E capsule ke bare me but mera ek question hai ki daily insaan ko vitamin E ki 15mg ki hi requirement hoti hai to evion 400mg le sakte hai? Par mam maine suna hai ki vitamin E ke overdose se kafi logo ko kafi dikkato ka bhi samna karna para hai
Mam mujhe pasine buhat aate hai or makup bhi nahi rukta please aap ispar video banye or badbu bhi aati hai
Mam khana khane ke bad ye capsule khana hai ya pehele khana hai ?
Mam isako delay khana padega
Kab Tak le sakte hai
Ek week me ek bar
Is se koi nuksan ha kya
@@sunilmeena3233QQ 11€😊
Your videos are like magnet...it attracts us
Vitamin E Norma kitne time tk le sakte long time ya fir 15days,1month daily ye btai mame please
Thanks a lot Mam je.
Acitrom wale bi le sakte h?
Mera skin garmi mai oily aur sardi mai dry hota h ❤
Sem
Ma'am kitne din tak khana hoga ye capsule
Thank you mam
Ye capsule Sun tan remove kr skta h kya
Hai week me ketna capsule Lena hi aur ketnea months Lena hi
Thank you sister❤❤❤
Mam kitne months khani hai vitamin E capsule
One month
Thank you mam ❤❤❤❤❤❤🥰🥰😘😘
Verry nice
Hi mam iam amit kumar,Mera sawal apse hai ki mai davar amla oil use kar raha hoon usme mix karke apply kar sakte hai ,ya phir directly multivitamin ke saath le sakte hai,vitamin C CAPSULE
Very nyc🥰🥰Mam vitamin e capsul hum khane ke baad khayen ya phir khane se pehle khaye plz batayiye mam😊😊
Ye khane ke nhi hote 😂😂😂
M,aam week me kitni bar khana ar kitni bar lagana h face per please reply de taqi jisko dikkat h wo use kry to fayda pahuncy please
Mam kitne din me khana h aur kab kab
Hi😊😊😊
😮 countinue karo 3 months 😊 bohut benefits h 😊
Mam costor oil ko eyelashes or eyebrows pr lgane se kya vo badme jhad jati h bol rhi thi ise lgane se jado ke chhed band ho jate h pheer jhadti h please btaye kyuki hmne aisa padh liya video me please btaye please mam mujhe apki bat PR bharosa hota h or kisi bhi dr. pr nhi🙏🙏
Vitamin e capsule kitne dino tak khani hai.... Plz bata den... And Thank u so much Mam for useful vdo....😊
Han madam pls mujh bhi batai
Didi ye capsule lagaye jate ya khaye jate h samjh ni Ata plzz tell me
@@ShabnamAli-tw5hflagy jate hai khay nhi jate
Dally ek goli raatme khate hai mujhe dr, ne bola tha khane bahot fayda hota hai
@@Tabssum-p Raat k khane k kitni der bad Khana h plz bta do or doodh SE kha skte hain Kya please reply 😔
How to consume vit. E capsule...i mean . Capsule pura hi khana h yaa. Capsule me se oil ko nikal k food me mix krke khana h ???