ఈ విషయాలు తెలుసుకుంటే అతి గా ఆలోచించడం తగ్గించి INTELLIGENT అవ్వచ్చు Best ways to stop OVERTHINKING
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- Опубліковано 9 лют 2025
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this video "Best ways to stop overthinking telugu" is about why we overthink, best techniques to stop overthinking" . If you like this video "Best ways to stop overthinking", please like it and share your views and thoughts.
This video is about: how to stop overthinking,stop overthinking,overthinking,how to stop overthinking and anxiety,how to stop overthinking things,how to stop overthinking relationships,how to stop overthinking everything,how to quit overthinking,how to not overthink,how to stop thinking too much,how to stop overthinking and worrying,how to overcome overthinking,stop overthinking hindi,how can i stop overthinking?,how to stop anxiety,how to stop overthinking in urdu
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Asalu eppudeppudu meru video pedathara ani eduru chusthuvuntam.
Every video of yours is very much relating to my current situation ...thank you for your ideas
Hi... tq 👍
Niharika reddy chappindhi 100 persent carrect
ఈ వీడియో నాకైతే చాలా బాగా ఉపయోగపడుతుంది ఎందుకంటే నేను అలా ఎక్కువగా ఆలోచిస్తూ ఉంటాను
Hi andi 👍🙂
Hii swapna garu
Hiii akka 😍
e video naaku bagaa connected nenu kudaa bagaa Over think chestaanu
E video naaku chaala useful recently faced same situations in my life too...
Hi Bhanu 👍😊
Belated Happy birthday swapna garu....❤ and congratulations 🎉
Nenu 3 members ki me channel suggest chesanu..chala manchi content untundi..mana life better avuthundi ani....but vallu antha interest chupinchaledu. Tharwatha nenu evariki cheppaledu...connect ayye vallu ela ayina connect avutharani😊
Thank you swapna garu ippudu na situation ki correct solution laga ee video chesaru meeru..neu e prblm gurinchaina over ga alochisthu untanu..Asalu ilanti thoughts ela vasthay meeku... Great asalu... Andarila edo okati sodi videos cheyakunda andariki use ayye vidhanga cheyadam great... Please keep doing like this..
Thanks andi...happy that video is useful for you
Nakosame e video meeru e video chesinattu anipinchindi akka 😊 thanku so much ❤
Hi 👍🙂
Hi swapna garu ee video lo meeku telisina vishayalu chala baga explain chesaru chala baga vundi ee sari content kuda baga useful avtundi andariki eagerly waiting for next video swapna garu happy to see u in amma saree swapna garu😊😊
Thanks andi 😊
Nenu edaite situation lo untano miru ade situation gurinchi analysis chesi video chestaru guruvu garu 🙏 nenu real ga ee overthinking tho badapadutunnanu.. psychiatrist ni kalavali anukunna.. miru undaga nakenduku tension 😊😊😊 Thanks Ane word chaaala chinnadi miku cheppadaniki.. 🙏🙏🙏🙏🙏🙏🙏🙏🙏. Love you akka❤
Miku help avutunnanduku happy... tq... wish you get better👍
Enta metured ammaini first time chustunna, loved it, chala baga cheptunnaru, please do psychology that help alot, Brain gurinchi telusukuntu untunte mana pattern maaripotuntai. i am aslo doing on it. Thanks
Thank you 🙂... sure..
Nice words andi...
Most of the women faces all these problems chala bga chepparu...
Jarigey vaatini aapalemu...
Athi alochanalani aapalemu kaani anukuntey adupu cheygalemu...
Andaru anni achieve cheygalam,konthamandi ki fast ga avthay konthamandi ki slow ga anthey...ala ani overthink chesi techkuney saririka maanasika nastala kanna orpu ga best is yet come ankuntey polaa....
Valla grnchi villa grnchi alonchinchadam manesi manam ntha simple ga unnama mana life ni ntha simple ga simplify cheskuntnama aney alochana okkati untey chaalu..anvasarapu alochanalanii pakkaku velpothay.
We said andi...thank you
Mem e video lone kadu anni videos lonu chala andariki use ayye enno visyalu vunnayi me videos chusina nunchi nalo chala marupulu( changes) vachayi good changes. Entho strong ayyanu. Mundu pillalitho intlo pani ela chesukpvali ani chala stress ayyedanni epudu koncham better chesukuntunnanu me videos chusi.. Chala thanks swapna akka.
So happy to know 💞💞
Very good point to discuss swapna garu❤...... video lo mi views baga output chesaru.....chala relate iyyanu.....😊
Thanks andi
Hello Swapna garu bagunara ?. Happy to see another awesome video. Miru naku nijaga oka devatha la anipistaru yedo pogadali ani kadu nenu intha mundu verevallu maatlaki personal ga tiskoni feel aiyedani “ nenu villatho bagane unanu , na opinion chepanu anthega yenduku Villu natho ila unaru ani “ feel aiyedani. Cool ga undadam yela ani 2 parts lo video chesaru aa video chusaka nenu chala ante chala better aiyenu. From that day I starting watching your videos daily. Overthinking video is very very useful topic because overthinking valla baga suffer aiyevallani chusa .overcome cheyaleka
vallalo vallu komilipoi yevariki chepaleka chinna vishayaniki peddaga alochinchi mental ga depress ainavallani na family and friends lo chusa. Thank you so much for making such a good video.❤
Hi... woke up and read your comment ... made my day... so happy that my work is useful to all of you... thank you so much ❤️🙂
Thank you so much akka chala usedull video akka 🙏🙏🙏
Thank you
Chaala thanks swapna garu nakosame cheppinatlu undi ee video
Thank you 👍🙂
Good morning mam thank you so much mam for the wonderful video I have seen today only really motivational and now I feel relaxed by listening mam ......❤❤❤❤
Good to know..thank you ❤️❤️
Super ga chaparu swpna 🙏🙏
Thank you Kalpana garu
చాలా బాగా చెప్పారు...
Thank you
Video ని మీరు narrate చేసే విధానం మీరు చెప్పే concepts చాలా బాగున్నాయి స్వప్న గారు...thanks for sharing ✨🙏✨😊
Thank you Swathi garu
Hi swapna garu ..very good info. Me last lo cheppina manchi alochanaki chala related nenu. Eppudo jarigina vishayanni over analysis chesi badha padthanu nenu. Chala try chesi bayatiki vastanu😐
Thank you... you will improve
Awesome video on unnecessary over analyzing.. action oriented thinking.. social anxiety gurinchi kuda very rare ga chustam deeni meeda discussion 👍
Thank you
Naku same ilanti thoughts ee vasthai mam chala bagundhi mam mee videos chala inspiration gaa vunnai tq sooo much madam ❤❤
Thank you
Oh my god, Enti andi meru asslu. You are the Exact mentor i was looking for. Especially men and women think differently. Konni situations lo especially Men always look for logic and proof. Women mind works differently. Very nice content andi. Chala real time situations ki dagara ga chepthunaru content. God bless you andi. Please do more videos. Lets Live this Life Happy and when women in the house is positive and strong, entire family is going to be Happy.
Thank you so much 🙂
Hi swapnagaru.nenu over thinking but vere thoughtslo nenu chese pani valla gani mata valla gani evarinanna noppistana ani ekkuva alochinchi nannu nenu takkuva chesukuntanu.evaranna ane matalagurinchi ayite chala rojule alochinchedanni but ade pani maa abbai chestunte nee gurinchi alochi ane time vallakundadu ani nachha cheppe danni appudu nenu realize ayyi ippudu a mistake vheyatledu thank you for sharing most important struggled problem now a days.
Good Rekha garu... you identified and improved yourself 👍
Nice good information nenu kuda ibbandhi paduthundhanta, now ok
Good... thank you
Excellent video...so nice....nenaithe naa chethullo leni vishayam idi...naa control leni vishayam ani cheppukuni akkaditho aa anxiety feel avadam stop chestha...naa control vunna vishayam ayithe baby steps theesukunta aa work cheydaniki
Good Jyothi... thank you for sharing your experience...
Every point chala baga nijame anipinchela patinchali annatuga unnai andi 😍🤗
Thanks andi
Hi swapnagaru
Very helpful video
Manchi aalochana 👌👌
Thank you Suma garu
Very good motivation mam, very good job, god bless you all the best
Thank you
naa life motham telisinattuga teesaru video.i mean same meeru cheppinatley anni aalochistuntani,naa kosame ee video share chesuntaru.Tq so much sister
Hi... andaru entho kontha face cheseve ivi...
Thank you 👍🙂
Hi.. nenu chala overthing chesta. Anintiki bhayam.mee video chusi chal motivate ayya.chala videos chusi nsnu nenu marchukunna.. na current situation thaggate mee videos post chestara. Na problem ku solution laga.. thanks soooooo much swapna garu❤❤
So happy andi..thank you ❤️😍
Tq akka chala help ga vundi
Thank you
Avnu mam ala thinking na ku also ostundi ,, koni douts unapudu mi vedios vini correct cheskuntanu andi
Hmm avundi chala alochisthanu nice video
Thank you
I totally relate wit almost al of ur videos..mee mataltho chala motivate chestnaru ..roju chese panulni easy ga marchukunna...aa pani chesetappudu kuda meru mee matalu gurtostayi...thankyou swapna garu.ur inspiring many women.
So good to know...thank you 🙂
Madam pillala gurinchi cheyyandi 4 years baby kosam alanti learnining habits video cheyyandi
Chala use avuthundi 😊
Thank you
I like your thinking way reading books❤
Meru emi anukonu ante oka suggestion..me positive thoughts inka ekkuva avalante non veg stop chest vegetarian avandi..you feel so much difference
Thanks for the suggestion andi
Hi swapna gaaru.. present ninu Edy situation lo unna .social exietment 2days nundi chala chala distrub chestundhi antha try chesina malli avy alochanalu mood ni paadu chestunnai ..
Naku eppdu e video chala helpful tq so much sis ,lam sarika
Hi Sarika garu... happy that video is helpful 🙂
Nice video Swapna, chaala manchi points discuss chesaaru and chaala baaga cheppaaru,.straight to the points...commendable...
Thank you Swarna garu
Liked the topic and your honest self review. It will be useful if you can do a deep dive presentation on this topic. Thanks.
Super story family members ki kuda share chesanu
Thank you
Super swapna garu what a detailed excelent vidieo
Thanks andi 😊
Tq so much swapna garu..e video nake dedicate chesi pettinattu undhi..mi videos valla chala improve avthunna chala kotha vishayalu nerchukuntunna❤
Good..tq
Chala usefull video andi...super😄👏👍
Thank you
Hi akka I'm married one year ayyindi..ippatiki atta intlo Edina variety chedam ante Ela chestado ani na pine focus pedutadi...Naku guilty ga untadi anduke em try cheyali anipinchadu.routine intlo tinali .kottaga freedom ga kitchen lo Ela teskovali na health pina kuda effect padutadi ee guilty... tell me akka confident ga Ela cook cheyali..Edina porapatu ite next time point out cheyadamiki ready intlo atta
Hi...
Nuvvu chese pratidi perfect ga rakapovachu... it's ok...
Nuvvu chese item padaipovachu... it's ok...
Accept this. Ee expectations clear cheskunte guilty ga emi vundadu...
Nuvvu cheyyali anukunnadani mida concentrate cheyyi... okkosari baga vastundi, okkosari radu... adi ela correct cheyyalo next time chusko... avatali vallu focus pedutunnaru anedani mida nuvvu anavasaram ga focus pedutunnavu... we can't change that person... change your focus and expectations...
Akka annavu kabatti miru kakunda nuvvu annanu.. I think that's ok...
Nalo e problem chala vundi MA imtlo vallu(madi joint family) evaraina baga matladakapote chalu ilanti thoughts loke vellipota naku nenu sardi cheppukunta but eppudu ave thoughts na life lo time ekkuva vatike aipotundi telisina kontavarake overcome cheyagalugutuna em cheyanu sister
Telusukunnaru kada.. slow ga with practice present moment lo ki ravadam nerchukondi...
So nice swapna garu me voice lo adho magic vundhandi. naku CHala motivated ga vuntundhi thank u so much andi keep doing more
Thanks andi
Bagundi swapna ji
Thanks andi
Super 👌 vedio akkkkka thank you
Thank you
Yes madam nenu thought s valla badapadu thunnanu
Try to apply these tips...
Baga chepparu andi
Thanks a di
Super ga chapparu
Thank you...
Chala bavundi seasonalvideo master in reaching out people mind swapna keep it up lovely in amma sareee amma ammae adi edyns dare ammadi eppudu
Thank you
Vry useful video thanks andi
Thank you
Very useful vedio swapna garu tq very much
Hi andi 👍🙂
Hiii sis meru chepinna prathi word superb
👌👌👌 good.... video sis
Thank you
Meeru cheppindi caala correct Andi ma friends chinna vishayaniki think chestu jarigipoina vishayalani malli malli repeat chesi badha padtuntaru naku motivate meelaga cheyadam radhu sis so mee vedio share chesanu variki useful avutundi thank you.
Thanks for sharing andi...
Hi swapna garu
Video chala bavundi.
Last lo manchi alochana 100%correct ,nenu chala vishayalalo alane alochinchi feel avutaanu
Thanks andi
You r very great 👍 meeru enta busy aina kuda,Prathi comment ki reply istaaru .mee videos andari videos kanna chaala useful ga untai andi.mee talent , hardwork and reply to everyone comments is your big success .meru e roju video annattuga edi jarigina mana manchike annattu meeru software job maanesai manchide aindani nenu anukunta endu kante meeru job cheste only software company bagupadedi kaani maneyadam valla maaku oka machi youtuber dorikindi meeru kuda chaala chala improve avutu videos chestunnaru adi kuda meeru try chesake maku cheputunnaru .maa andariki good friend kuda dorikindi
Hi Swapna gaaru,how r you? Video super.
Hi..fine andi..thank you
Chala bagundhi.
Thank you
Miru bagacheparu madam super thank you
Thank you
Thank u for the vedio swapna mam... Expecting more vedios like this😊
Thank you Prashanthi garu..
Mam ocd ఏలా vinte ok చేసుకోవాలి...okesari video
Thanks akka tq so much manchi time lo vedio revil chasavu
Glad it helped Rohini..thank you
Thank u mem😊
Most welcome 😊
Hi Swapna garu 👋 over analisis gurinchi chala baga explain chesaaru. Manchi aalochana kuudaa bagundhi.
We are also enjoying holidays in our home town 🤩
Hi Sravani garu...thank you... enjoy 🤩
Earlier I used to dislike Monday but now I kind f like t because of your vedios...🥰🥰🥰vedio was very helpful i underwent all dose problems ..now I am feeling relaxed the story was nice ....
Thank you 🙂
Eppudu nenu over think chestune vuntaanu appudu ilanti videos naaku chala help avutaayi sister Thanku so much
Hi 👍🙂
Hi sister... How Are you? Don't be perfect always. .really gives peace this sentence... Good content Akka... Keep it up
Good..thank you
Helpful in real time
Thank you
Nice content... Naku use Indi sis 😊
Good..tq
Nice explaination madem
Hi i am having same issue like if anthing happen in daily life i have been thinking too much about that .. can you translate the last message of the video
Very nice swapna garu 👌👍
This is really very helpful to me as a special kid mom and also u are healing many of the distressed minds with ur soothing words and also stories in ur vedios
Thank you so much 👏👏
Hi andi... wish you more strength... thank you so much
Hi swapna garu...I am new subscriber mi videos chala movitation gaa vnnae..stree free kuda...2nd pregnancy planning guriche chepde...
Hi..thank you... will try👍
Am from tamilnadu...am a housewife..can understand Telugu little bit...I really like your content....hearty wishes ma
Thank you very much Selvi garu 😊
Very good information Swapna. It's related to every person in present scenario. Awesome ideas❤
Gud video madam
Thank you
TQ so much Swapna garu very interesting useful videos
Thank you
Nice video swapna 👌
Thank you Durga garu
Very nice video Swapna garu, each point you discussed will really help, great work and thank you
Thanks andi
Thank you. Very useful video .
Thank you
Madam me videos chala natural ga alanti artificial lekunda untadi manchi related ga undhi thanks for good information madam
Thanks andi...
Good information dear thank you❤
Thank you
Small video lo chala chepparu. I think you have experienced a lot in your life.
Hi.. thank you... It's my interest in keeping my mind simple and peaceful, some good books, my observations and my experiences (not so bad)...
Your the best friend of me really true
Thank you
Swapna mem. Asalu chala ante chala baga chepperu. Manishi ela alochiatharo bad aithe dhani nunchi ela batapadalo chala baga chepperu every week me nunchi memu chala visyalu nerchukuntunnam chala ante chala chala thanks🙏💕
Thank you so much andi... video public cheyakunda miku ela vachindi 🤔
Emo andi prathi monday video pedatharu kada. Search chesthe vachinshi.
Ok search chesthe vachinda...
Hi swapnagaru, memmalini chusi inspire ayyi UA-cam start chesa. Meru creative vedios endulo download chestaru, I mean meddile lo addchestaru ga Avi. Nice prasantation.ala cheyyadam valla copy rights rava.plz replay
Pexels ane website nunchi download cheskovachu
Nice mam and thank you 😊
👍🙂
Very motivational tq akka 🥰
Thank you
Manchi vishayalu chepthunnaru akka keep it up
Thank you
Prastutam nenu chala chala ilaanti aalochanalu vachi ibbandi padutunnaa me video meru expect chesindhanikante ma medha Pani chestai tank you alot
Good to know... 😊 thank you
My present situation relate to this video Swapna garu, my colleague hurts me a lot many times ,even though I didn't do any mistake. I am worrying because of his rude words, I can't get out of this pain Andi.
Hi andi...
Express him that his words are hurting you...
Stand for your self respect.
If no use, complain to higher authority...
No use of just worrying...
Namaste swapna garu, video real life ki chala relate ga undi thank u, maa babu 10 cbse chaduvu tunnadu, babu ki, 10 students ki useful ga oka video chestara mee ku vileite.
Hi andi... mana channel lo alanti videos chuse vallu takkuva mandi vuntaru... 10th class gurinchi ante nenu kuda touch lo lenu .. okosari youtube lo search cheyandi..manchi channels dorukutayi
Hi akka nenu me videos 1 week nundi continue ga mottom chusanu chala bagunnay naku 12 months papa vundi edaina job vunte cheppandi ma husband ki financial ga support ivvalanukuntunnsnu work from home job cheppandi akka memu banglore lo vuntam ma native nellore