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ప్రతి ఒక్కరూ ఇది తెలుసుకోవాలి | How to handle negative thoughts | telugu motivational video | tips
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- Опубліковано 16 кві 2023
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Tq swapna garu meeru manchi vedios chestaru..
@@swathiprasad4931 j
Thanks andi
Po99a9pok99k
Me matalatho alochanalatho maguvala manasu marintha strong ga positive ga happy ga undela chestunaru me videos tho. oka family bagundalante entiloni adavallu prasanthanga undali me dwara a positivity ni mem anukuristunam swapnagaru marinni manchi videos kosam adhuruchustu untam
Hi Swapna garu 👋 Yes meru cheppina anni points chaalaa correct. I related to so many of them. Nowadays I'm thinking more positively, first of all I think about the best and worst scenarios my experience would be in between the two.
I personally think that our life is so short like a bubble too much stress, tension, personal grudges and so on.. is not worthy. Always we must atleast try to be plesent and present in most of the time.
Hi Sravani garu... well said andi... we really need to think that way... 👏👏
yess swapna.నేను e మధ్య yekkuva గుర్తు చేసుకునే thought..we suffer more in imagination than in reality...
True...
Same problem face chesthunna andi mind lo edho pichhi alochana lu mind lo edho bayam vesethy adhi cheyyalani Anipesthundhi
మీరు డిస్కస్ చేసిన సమస్యలన్నీ నాకున్నాయి. రీసెంట్ గా డైజెషన్ ప్రాబ్లమ్ తో హాస్పిటల్ కి వెళ్తే హైపర్ టెన్షన్ అన్నారు ఓవర్ థింక్ చేయడం వల్ల. నా worklife చాలా డిస్టర్బ్ అయింది. థాంక్స్ for educating on this👍🏻💐
Hi andi... slow ga change cheskondi... you will get better 👍
Very.nice.mam.chala.chakkaga.vivaristunnaru
Ee video enni sarlu chusina malli chudalanipistundi chala baga use avutundi motiveted ga undi tq swapna garu
Good andi..thank you
Tq sooooo much akka nakosam vedieo chesinattundhi
Hi 👍🙂
Asalu Naku currect timeli bhale help chesaru e video valla .present nenu maa terrace paina konni plants pettanu oka 80years person Danni tappu pattaru nenu chala feel avutunna timeli e video pettaru chala relief vachhindi thank you
Hi swapna gaaru..inni days nalo matramy e thought and byalu unnai amo antra devudaa... Ani feel aydhanni .. ma mama road accident lo chanipoyaru..appatunchi memu bhayatiki vellina prathi saari ado bhyam ventadedhi.. malli home ki vachydhaka manasu manasulo undydhi kaadhu..
But Ela Anni days bhayapadali edho oka roju povalisindhy daanikosam prathi roju chastu bhatakala Ani strong ga manasulo anukoni eppudu appudu bhayatiki vellina nature ni enjoy chestunna..and manchi alochana bagundhi swapna gaaru..
Hi andi... sorry about that... kani mimmalni miru marchukunna vidhanam motivational ga vundi...tq
Wonderful content Swapna!!!! Keep going
Thank you so much 🙂
The best channel in the youtube aani cheppochu naku youtube lo vedios chudadam aantene chikaku aanipinchedi daily routine aani amo amo chestaru but me channel lo matrame aandariki use iye information untundi me vidios chusi nenu chala change iyyanu ma frnds ki kuda me channel suggest chesanu meru inka inka ilanti manchi vedios pettalani korukuntunnanu•••kids ki helathy food habits like breakfast lunch vedios pettandi plz•••••
Hi Manasa garu, thank you so much... kids healthy food habits, snacks videos konni chesanu chudandi... vallaki manam healthy ga tintu.. manam tinevanni alavatu chesthe chalu...
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Prt 2 kuda cheyandi akka
Thank you swapna garu..as usual great video andi..
Thanks andi...
Hi swarna gaaru nenu Mee channel ni chustanu but comment naku baga nachhithe mathrame estanu Mee videos mundhu nunchi chustu nanu. Yekkada kuda anavasaramaina vishayalu undavu. Chaala use full ga untai. Nenu meetannattu perfect ga anni cheyali anukuntanu. But sometimes kudarakapothe vadhilestanu. Kaani bayataki vellinappudu navaraku, pillalaki chepthu untanu adhi muttaku edhi muttaku ani. So naku Mee videos chaala relaxation estundi yeppudaina disturb ainappidu. TQ u swapna gaaru
Thank you for sharing your experience andi...
Hi sis.....
Meeru cheppina prathi point chala useful nd 👌🏻.....
Nenu konchem over thinker ne....
Nenu meeru cheppinavi apply chesi 1 mnth tarwatha nalo vache changes chepthanu....
Thank u so much fr video ❤
Same me also thinking coming very easily but swapna garu talking words very useful in life
Namasthe madam nakkuda ela jarigindi maindlo ki edanna negitiv aalochana vachindante okko sari day motham undedi. Bhayam ga chala rojulu anubhavinchanu mam
చాలా మోటివేషన్ గా ఉంది నిజమే గ్యాస్ కోసం ఆలోచన బయట ఉన్నప్పుడు మళ్ళీ రోడ్ మీద వెళ్లి నప్పుడు భయం ఫుల్ ట్రాఫిక్ తో లాస్ట్ లో మంచి ఆలోచన 👌👌👌
Thanks andi
Swapna naaku kuda anavasamina thoughts vasthuntaaee pillalaki emina aatankaalu chesthanemo bayam vesthundhi,but alochana vadhilesthey peaceful ga life ni lead cheyyachu ani learn indhi ,mana negative thoughts devaite chesinappudu eppatikappudu happy ga untaamu,its my experience,part 2 kosam wait dear
Meeru cheppina visayalu Naa idea ki near ga uttai . super
Thank you
Na best ocd chala ekkuvundedi, nenu meeru cheppina vatilo konni cheppanu meraite chala baga chepparu and ippudu video tanaki share chesanandi
Nenu kuda anthe andi...edhaina vishayam tv lo kani mobile lo kani chusthe....chala bayapadathanu..ila nakkuda aipothundemoo ani....bt e vedio chusaka konchem bayam poondi...tq
Yes, u r right... I used to think like this... It's connect me a lot
Thank you
Thank you akka.. prati point naakosame cheptunnattundi.. nenaite covid time lo news vini baga dipress ayyi.. baaga bhayapadedaannii.. journey anna kooda bhayamee 😀😀
Nice video Swapna garu
Love your videos a lot 😊
When l feel lonely l watch your lovely videos dear. It's very useful for my real life and to to share with my students also. Wonderful thoughts Swapna. Love you so much❤dear
Thank you so much aunty... your appreciation is a great motivation for me ❤️❤️
Nenu kuda. Alage alochistu vuntanu exactly chala correct ga cheparu.
Hi... andaru face cheseve 👍
Nijam cheppalante negetive thoughts na okka danike untai anukune danni ....over thinking bhaga disturb chestundi....mi video chusaka kochem fear taggindi ..inka positive ga think cheyali anukuntuna...tq for sharing this video....
Good andi.. thank you
Thank you so much swapna garu..... Chala points nerchukunanu.
Please do Part 2 also...
Thank you.. sure andi
Correct madam...... your maturity levels are awesome
Thank you
Avuna Swapna garu chala points connect ayyanu. Enni change chesukunna kitchen lo ki nenu kakunda vere vallani ranivvalanipinchadu. Adi marchukolekapotunna. Nice video.
Thank you Prasanna garu..
E points anni andarki telsinave but me experiences and solutions tho cheppadam Chala bagundi swapna garu❤
Thanks andi
Correct antha mana alochanallo vundi 😊 anthega anga friends
చాలా మంచి content వివరించారు Nice concept ma'am 👌
Thanks andi
Me manchi aalochana chala bavuntundhi..always nenu na whatsapp status lo kuda share chesthanu..i like it..😊
Thanks andi 🙂
Hi swapnagaru... me video chala useful ga vndi.... nenu kuda same alane anknta... anxiety avakunda vndaniki chala practice chstna... thanq so much for your valuable points....
Good andi...thank you 🙂
Meruuu bagàaa chopputharuu,,, nakuu chala intrest medam miii videos
Thanks andi 🙂
హాయ్ స్వప్న చాలా బాగుంది నువ్వు చెప్పిన విషయాలు నేను కూడా పేస్ చేస్తున్నా నీ వీడియో చూసి న తర్వాత నా లో మార్పు చేసుకోవాలి అనుకుంటాను 😍👌👌👌👌👌👍💯🍀
Thanks andi... tappakunda 👍
Great concept.. very useful for avoiding negative thoughts
Thank you
Hi swapna garu me videos అన్ని నేను skip చేయకుండా చూస్తాను చాలా బాగుంటుంది నేను మీకు పెద్ద అభిమానిని thank you so much for all videos నాకు భయం,ఆందోళన ఎక్కువ గా వుంటుంది దానిపై ఏదైన video చేయర please 🙏
Thanks andi... ee video dani gurinche kada bhayam, andolana... self awareness penchukondi... slow ga tips apply cheyandi...
Wow, wonderfully explained everything so easily 👏👏 Everything should be learnt and executed . Thank you so much for this content. Your content is gem and can be related , applicable in present and future too 😊🙏. Whenever we struggle mentally, your videos are savior. You are wonderful Swapna Garu❣️❣️❣️🙏. Definitely need part 2 .
Thank you so much andi...😊
@@Swapna_Jeevithamastu already once commented .. your elder than me 😊🙏
Hi swapnagaru...watching first-time..liked your video's ...
Thanks andi.. 🙂
Thank you; we need some more parts on this topic 😊
Sure 👍
Super video very happy
Thank you so much
Abba enta baga chepparu swapna garu. Nenu chala relate ayyanu video to.
👍🙂
Thank you for sharing nice information
Thanks 😊
❤ nelanti friend naku dorikaru thanks 👍
👍🙂❤️
e video malli malli chudalanipinchela vundi super akka part 2 video kosam wait chestu vuntanu nice video
Thanks andi ...will do..
Thank you for the useful video akka 😊
Welcome 😊
Madam sir madam anthey❤😮😊🎉❤❤❤❤❤❤❤
Very useful information swapna .
Thank you so much
Thank you 🙂
Please share some tips and tricks to improve concentration and how to grow in new job areas and how to improve skills please share one video
Nice video..👍
I do make to-do list while packing for journey. I even add small things like packing tooth brush, keeping water bottle in list, striking off each thing at end gives lot of satisfaction.
I started making to-do for spl occasions or when guests visit. This planning makes things on time for me. Thanks for very useful video.
Hi... good andi... thanks for sharing
Good infirmation sis
Thank you
Hi Swapna gaaru nice video Thank you
Thanks andi
Hi Swapnagaaru, chaala manchi vishayalu chepparu.. fear, self doubts, overthinking are all the causes for depression.. konni kaadhu chaala varaku chaala vishayalu mana controllo undavu.. ivi entha thondharaga ardham antha baaguntamu.. mee tips practicalga unnayi.. not easy to follow but mana peace of mind kosam.worth trying.. once again useful video 👍 appreciate your thoughts in making such a great.. keep going..
True Lakshmi garu... thank you for sharing your thoughts
Thanks akka
Thank u so much na gurinchi chapinatlu undi
👍🙂
Hi swapna gaaru... Good & very useful content chepparu video lo.. Thanks a lot.. 🙂
Thank you Soujanya garu..
Wonderful video super Swapnagaru
Thanks andi
Me thoughts super me vedioes vethiki Mari chusthunna mam ❤
Thanks andi 👍🙂
Chala manchi points unnai ee video lo thank u swapna garu❤
Thanks andi...
Thank you so much swapna gaaru
Hi andi 🤝👍
Hii Akka Nenu Kudaa Ooru velletappudu Gas stove Off chesenaa ledaa, Door lock chesanaa ledaa ani Overthinkng chese danni
Eppudippude Negative Thought's nundi bayati vastunna.... Very Useful video Akka 👍👏😊
Good... thank you
Thanks frnd
Thank you
Thanks madam Iam going through heavier emotional struggle … me videos naku chala helping pls continue doing videos
Good to know that videos are helpful 👍
Supper mam...
Thank you
Nice video madam.. women health maintenance gurinchi must ga chesukovalsina habits,busy dayslo kuda Ela balance chestu healthy ga undavacho oka video cheyndi madam
Thanks andi... inthakumundu konni videos lo cheppanu... okasari chudandi...👍
Hi swapna garu... Chala manchi Vedio andi
Thank you andi 😊
Bagundi ma'am.very nice
Thank you 😊
Tq mam tqqqqq sooooo much nenu sufer avtundanigurinchi solution chepinanduku😀 Nismga video chusaka nku chala hpygavundhi nd nenu suffer avtuna prblms, things anni okkasriga pointtu anipistundi tqqqq so much ❤❤❤❤❤ mam e video chestaroledo anukunnu But chesru tqqq uu video pedhada chinnda ani kdu concept entavundi enta fastga mrtm anede mukyam nd small request mam mana dress MNm choose cheskonela verevlli chose chesela own ga Vlki nchitundoledo choosing nku rdha ane dnigurinchi ado oka video lo chpndi tqq so much mam❤❤😊😊😊🥰🥰🥰
Hi... ilantivi andaraki entho kontha vuntayi... naku kuda... andaru relate avutaru ani chesanu... miru kuda adigaru... I remember... 👍🙂
Nice vlog swapna garu merante naku entho abhimanam andi me matalu ala vuntu vundali anipistundhi CHala peaceful ga vuntadhi meru improve avutu mammalni improve chestunnanduku CHala thanks andi nenu life long mimmalni , me vlogs ni chustu bathikestanandi Mana family members vunna kuda elanti vishayallo educate cheyaru Mana ki endukule vallu ala pothe anukuntaru Kani meru prathi vishayamlo ala vundali ala vundakudadhu ani ma lanti variki cheptunnaru maku thoduga meru vunnatha varaku maku enkevaru Ami cheppina cheppakapoina parvaledhandi naku meru vunnarane dhairyam vundhandi thala thanks swapna garu bye andi
Thank you so much andi... 😍parallel ga mimmalni miru strong cheskodaniki kuda try cheyyandi... nenu cheppe points practice cheyandi... thank you so much for the love ❤️❤️
@@Swapna_Jeevithamastu k andi I will practice
Manchi vishayalu share chesaru swapnagaru , 2nd part tappakuda cheyadi
Thanks andi... sure
Swapna...garu ...tq so much for your valuable content andi...every week me video kosam wait chestunta andi...e video ki nenu baga relate ayyanu....meeru cheppinattugane..things ...disorganise aithe...nachadandi...1 or 2 days aithe malli sardukuntam...kani...daily ade face cheyalsivachinapudu...manage cheylekapotunna andi.. dani valla intlo problems create avtunnay....naku emaina suggestion ivvandi...plz ..
Okkoroju vadileyadaniki try cheyandi... dani valla prana nashtam emi ledu kada... happy ga cheskone varaku cheyandi... vastuvulu tagginchukondi... prathi vastuvu ki oka place vundela chuskondi... appudu sardadam kuda easy
మేడం ఇలాంటి విషయాలు గురించి చెప్పేవాళ్ళు లేకపోవడం వల్ల ఇగో ప్రబులం వస్తున్నాయి 20221 లో నాకు జాబ్ వచ్చింది కానీ నా పేదరికం పరిస్థితి లు వల్ల ఉద్యోగం చేయడానికి అనుకూలంగా లేనందు వల్లన జాబ్ రిజైన్ చేశాను కానీ నేను కూలి పని పెయింటింగ్ పోతున్నాను ఖర్చు లు పాను 500/- వస్తుంది కానీ డైలీ ఉండవు కానీ మా ఫ్రెండ్స్ మా డిపార్ట్మెంట్ వాళ్ళు చూసి నన్ను నేను గా జిర్నించుకోలేక 😢 ఇగో వల్ల నా పరిస్థితి లు వల్ల మొహమాటం పోయి నా జీవితం నేను నాశనం చేసుకున్న నాకు పెళ్లి లేదు ఉద్యోగం లేదు ప్రేమ లేదు నా పేదరికం లో కూలి పని తప్ప నా వయసు 29 సంవత్సరం లు ఏదయినా సాదించాలి ఉన్న ముందు పోయే అవకాశం ఆదర్ణ లేకుండా పోయింది కానీ నా జీవితంలో నాకు నేను బెస్ట్ కెరియర్ ఇవ్వాలి నా తో టి ఉన్న సమాజం లో పేదరికం లో సమస్య ల కి సమాధానం ఇవ్వాలి అంటే మీ లాంటి దేవుళ్ళు సలహాలు మా కు ప్రసాదం దొరుకుతున్నాయి నా లాంటి నెల్లూరు నిరుద్యోగ పేదరికం సమస్య లు తరుపున కృతజ్ఞతలు తెలుపగలరు అని మనవి మీ యొక్క సమాచారంకోసం మీ అక్షరoశిష్యుడు
Hai Swapna garu......very useful video....🌹👌
Thanks andi
I think chala hard work chesthunnaru maku manchi content ivvatani ki....,
Thank you dear ❤️🥰
Thanks for understanding ❤️😍
Thanks akka ocd gurinchi baga chepara thanks for considering my point😍
Hi Jyothi 😍
Hi akka how r u 😍plz inti pani tho time saripovatledu chadvukovalante time ela ketayinchikovali self care ela malli series cheyandakka I'm following you from long time a big fan of your work & passion & thoughts 🥰lots of love akkaa
Chala Baga chaparu👍
Thanks andi
Very useful vedio as usually nice content swapna garu
Thank you
Hi Swapna garu
Good video andi🎉🎉
Thanks andi
Bavynnayi me e
Alochanalu koncham phone addiction ki video cheya di
Already chesanu ua-cam.com/video/EMiRFSBf_6M/v-deo.html
Related....!
Thank you ❤
So glad!
Nice. Video. Mee life style baguntundi sister
Thanks andi..
Amazing content 👌🏻
Thank you 🙌
Super ga chaparu swpna
Thank you
Inspiring like always❤❤❤
Thank you ❤❤
I'm impressed ur vedioe mam
Thank you
Thank you!!!
Chalabga cheparu madam
Thank you
Chala chakaga cheparu sis..
❤
Thanks andi
Nice video swapna, disti naku yekkuva nammakam😂, yevarikaina cheppina, yevaraina chusina work kadu ani feeling, overcome cheyadaniki try chestunna, points anni baga chepparu
Dishti anedi mana culture lo baga vundi lendi... antha easy kadu... youtube channel pettali ante adi kuda anukutaru... nenu danni overcome chesanu...
Inspiring like always
Thank you
Hi Swapna sister how are you.chala manchi,andhariki upayogapade video chesaaru . video yentha bavundho asalu .meeru cheppinavatilo chala varaku nenu face chesthu untanu.lock vesana ledha,gas off chesaana ledha,geyser off chesaana ledha ilantivi,and jarigipoyina vishayala gurinchi aalochisthanu.mee video chudadam valana nenu ala cheyakudadhu ,ilanti aalochanalu thagginchukovali Ani anukuntunnanu .yenno manchi vishayalu maku theliyajesthunnaru.meeru oka vighnana ghani.meeru Superb 👌👌👌. next week oorelthunnamu annaru kadha, All the best and happy journey.manchi alochana chala chala bavundhi.👌👌👌
Hi Seshu akka... thank you so much 😍 Live lo miru pettina same comment repeated vachindi ...endo vallo ardam kaledu... comments delay kuda vundi... miru andaru pettina kasepatiki nalu kanipistunnayi... anyways... mee gurinchi mention chesanu... vinnaru kada... ? Thank you so much once again for encouraging me always ❤️😍
Aarya is fine... next week nunchi holidays... 🙂
Waiting for part 2 eagerly
Chala bagundi ❤
Thank you
Hii akka memu motivation ga active ga undadanii meeru intha kashtapadi video chestaru meeru motivativate ga active ga indadaniki memu comment cheyalema tappakunda chestam😊😊😊😊
Thank you 🙂
Nice video with superb content mam
So many points are covered nd i related to all those unfortunately 😅
Ee organizing ,Nene cheyali,aela ayana idhi cheyali ani anukovadam,so much information collect chesi aedhi follow avvalo teliyaka confuse ayyi chivariki aedhi follow avvakunda undadam dhani gurinchi malla worry avvadam emi cheyalekunna aento ani.. like this i have so many obsessions, nd compulsions
Last 1 year nundi veeti intensity nd influence anedhi thaggindhi na day to day life lo ...I'm improved alot it's all happened only with my laziness 😅...due to my laziness i just ignore my OCD thoughts.. ofcourse awareness also play a role in this but it's not huge .any hw NW I'm dng so better than previous...but still I am receiving same comments frm my people...i changed myself but they didn't changed their perception😅.. without looking nd observing my actions nd statements... they just said that you did like this only ,we know ...like this....but it's ok iam able to notice my progress nd other things happened changed within me that's just enough to me.
Thanks for sharing such a beautiful video 📸 mam
Eagerly waiting for your next video 📸
With lots of love Mee abhimani 😍
Hi Padma, it is important to see our progress... ade manake telustadi first... keep going... 👍
@@Swapna_Jeevithamastu Exactly 💯...thank you mam 😊👍
Me vlogs naku Chala nachutaei akka😍
Thank you Deepthi 😊
I seeing first time sister ❤😘
Welcome 😊
Baga chepparu sister
Thank you