Killer 15-minute Dumbbell Leg Workout | Men's Health UK

If you’re looking for a leg workout that can be done from the comfort of your home with minimal equipment, grab your dumbbells because this is the video for you. Our leg sesh is 15-minutes long and consists of three rounds of 15 dumbbell thrusters, 30 dumbbell squats and 60 dumbbell or kettlebell swings, which you’ll follow up with thrusters for however long you have remaining. The man who programmed this workout, Men’s Health Elite trainer Scott Britton, calls it ‘dead legs’, which should give you some idea of what’s waiting for you.
Men's Health UK
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[@beynekotovsky3975]

Today is just the leg day, will try. 💪
Strange somehow counts, Scott count 10, I’m 8, Scott 15, I’m 12 🤔

[@GrandWazoo101]

I think Scot must be suffering from hypoxia as he is unable to count😂

[@massimilianosemilia4226]

I like workout 👊😎