EOE Xing Yi Quan - Five Element Fists: Direction & Body Dynamics

Examining the Five Elements Fist forms of Xing Yi Quan in relation to Essence of Evolution theory & practice. Overview of 3-dimensional theory, with a brief look at exercise methods based on direction.
Recommended viewing:
Essence of Movement - Form of Exercise:
• EOE Theory: Essence of...
Essence of Beng Quan:
• Essence of Beng Quan
Xing Yi Bear Form - Episode 2:
• EOE Xing Yi Quan Bear ...
Spiral Footwork - Principle & Agility Training:
• Spiral Footwork: Princ...