FULL DAY OF EATING AND TRAINING FOR RUGBY #2 | RUGBY OFF SEASON TRAINING
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- Опубліковано 23 січ 2021
- Follow me on Instagram: @RILEYWILSON98
/ rileywilson98
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Make sure to like and subscribe!!!! This Channel is currently based on training, nutrition and all other things to do with fitness and health!
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Todays vlog will be a full day of eating and off-season training for rugby. I am currently on a lean bulk at this stage of the off-season so i am eating a moderate level of calories. I take you through my day in the life, showing you each meal I eat and the calories/macros in each meal. I also show you my workouts for that specific day. More iifym full day of eating videos coming soon!
#rugby #vlog #australia
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Bio: I am a 23 year old who was raised and still lives in Australia. I have been into sport, health and fitness my whole life and I am someone who enjoys exercise and performance and want to help educate others on ultimately how to live a happier, healthier life.
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Disclaimer: Riley Wilson is not a licensed medical professional. Always consult a qualified physician before starting any exercise program or trying any new diet/supplement. Use of this information is strictly at your own risk. Riley Wilson will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Great vid, nice having u back. No harm in having a curry, especially when u just been craving it
Cheeky naans never go astray 🤤
Awesome vid man! Keep up the amazing work! Pushing for my fitness goals this year, your one of my top inspirations man! Thanks! 💪😊
😁😁😁
Hi there Mister
Youre a gorgeous man. I wish you all the best in your footy career.
😍
That's awesome!
🙂
Love
😍💕😍
hey Riley, does the Gold Coast campus have accommodation? I can't seem to find anything on the school website
It does. Its called the griffith university village.
Beautiful
4:50 could tell you were going to say windy as f**k 😂😂
😂😂😂😂😂
If you want some really spicy indian food get a vindaloo, it will clean the pipes and a ring of fire to go along with it 😂
Yeah had plenty of em i know the feeling all too well
Polish dub and English sub for the show I guess? That would be good for brushing up your language skill! :)
Exactly!