Nourish to Flourish: Discover the Healing Power of Food | Over 50 & Flourishing

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 153

  • @onetallsunflower
    @onetallsunflower День тому +9

    Best podcast everrrr!! We need this! No one talks about this! Thank you for sharing this incredible information!🤩

  • @rosemaryhernandez7949
    @rosemaryhernandez7949 День тому +7

    I love this discussion. It was so informative. I am going to gift this program to my daughter who has a lot of the issues Sarah had growing up. I’m so happy you’re back 100%. I feel you can do so much more on your channel. Merit was very lucky to have had you. Welcome back. 😘🌹🥂

  • @jannarenaz7788
    @jannarenaz7788 День тому +12

    My favorite UA-cam video you have done yet! I love learning all I can about nutrition! Thank you! ❤️

  • @patwilkinson2182
    @patwilkinson2182 День тому +14

    Glad to see you back full time. ❤❤❤

  • @SherylWagner-c2z
    @SherylWagner-c2z День тому +2

    WOW, what a powerful segment and so thankful for discovering Sarah! Thanks Dominique, you always deliver.....

  • @Deder111
    @Deder111 День тому +9

    Blessings from Ontario Canada 🇨🇦 God bless and honour our veterans

  • @angeliaspinkluggage
    @angeliaspinkluggage День тому +4

    You are amazing at pivoting! I look forward to what is coming. We are always blessed.

  • @janetjaken1389
    @janetjaken1389 19 годин тому +1

    Dominique thank you for this wonderful podcast with Sarah. I always knew I felt better with a little carb before bed and how hard it was to give that up.

  • @JJ-kf4kc
    @JJ-kf4kc 3 години тому +2

    So craving potato chips is magnesium deficiency? Isn't it just like... Cravings lol😂

  • @evelynmullane8177
    @evelynmullane8177 День тому +3

    Dominique, Wishing you every success with your You Tube channel.Great to have you back❤

  • @susanperry7703
    @susanperry7703 13 годин тому +1

    .....if you were happier then you have ever been this Summer, NOW you will be on Mt Everest with this new decision....to now live normal hours with hubby and able to travel on his adventures and Friday road trips to visit Styles and Holly. Enjoy the holidays as a NEWLYWED! Congrats! Great video!!!!!

  • @reneepaiz9574
    @reneepaiz9574 День тому +2

    How awesome,how God answers promptly.We at times don't know how He'll or when,He'll answer.Yet our God answers.I had a conversation with my mom today,asking what do I eat?
    Yesterday I told my bf I need to take better care of myself.I used the oxygen mask analogy.
    I'm grateful to God that He chose to use yall,to Bless me!!!Thank u wholeheartedly for dropping wisdom on me.God bless yall.😇

  • @rosacuore15
    @rosacuore15 День тому +2

    What a great podcast 👌👏as always, Dominique Sachse, getting the best content out, for us.
    I am grateful for your content. I will never forget, seven years ago I came across your social media page when I needed it. Maybe someday I will say more, about the impact on,..that day, but for now, I prefer to say; Thank you so much 🙏❤️💐

  • @JB-qp3qu
    @JB-qp3qu День тому +2

    Thank you for bringing Sarah. She has described my body 100%. Now I know ❤️❤️❤️

  • @sandylucas4279
    @sandylucas4279 День тому +2

    I changed my food too, and it changed my life. I used to think I was an emotional eater and a loser at dieting. Once I found what caused insatiable cravings (sugar, peanuts, nuts, soy products, seed oils, and anything sweet tasting, including stevia and diet soda's), eliminated them, and found the foods best for my body (high fat, and animal based foods) I healed in so many ways. It's true, we often blame ourselves or look for other explanations for our ailments, rather than see it as the foods we are choosing as the culprit. Once I chose high fat, moderate protein, and zero carb did everything change! Almost ten years in on this way of eating and at 64 I am my healthiest, no disease, and no medication! I look and feel amazing! YAY!

    • @JJ-kf4kc
      @JJ-kf4kc День тому

      I would really love to hear more of your journey, care to share here?

    • @sandylucas4279
      @sandylucas4279 День тому

      @@JJ-kf4kc sure, what would you like to know?

    • @Angeladc79
      @Angeladc79 34 хвилини тому

      @@sandylucas4279 why do you think it’s important to eliminate nuts? I’m looking at Sarah‘s program and she has a lot of nuts, nut butters and seeds in the foods she recommends/promotes.

    • @sandylucas4279
      @sandylucas4279 25 хвилин тому

      @@Angeladc79 For me peanuts and all nuts caused insatiable cravings. The foods I listed above (that cause cravings) I could not have just a portion. I would eat all of it. Peanuts also gave me terrible gas. Once eliminated there was no more gas. If nuts benefit you, eat them. I was writing about my experience only.

  • @PH-qv4fw
    @PH-qv4fw День тому +2

    Have eaten Whole Foods and very little junk food or processed since childhood and never had menopause symptoms, never been to the hospital. Might be genetic plus eating right but it works for me❤

  • @debbielynch6564
    @debbielynch6564 День тому +1

    Thank you for sharing this wonderful info with us. It was so meaty and full of good tips. I am incorporating so many of them beginning today. Please bring us more of this content!!.

  • @thatgirlmadge
    @thatgirlmadge День тому +15

    Glad to have you back 100% in your/our community!! Rise above and shine!❤🎉❤🎉

  • @Durelle522
    @Durelle522 День тому +1

    So good to have you back FT 🎉❤
    I love that lamp

  • @margaretwilkin2242
    @margaretwilkin2242 День тому +3

    Thanks for a very informative video Dominique, diet makes such a difference to health and wellbeing. 😊❤

  • @sashek8451
    @sashek8451 День тому +5

    Omg the Catholic guilt thing is real. If you study epigenetics, having a long line of it ancestrally it gets passed on and on like at a cellular & DNA level. I’ve spent the last decade deprogramming, reprogramming yet still staying close to Christ. My renewed personal relationship with Jesus and the holy family has been the most healing of all. But my chronic illness and functional/integrative health journey has been so similar to your guest’s. Gaslit by traditional docs, was on mattress island, couldn’t work, could barely climb stairs, and had been so healthy previously. Food as medicine worked for me. Great interview.

    • @conniemurphyover70stillgla47
      @conniemurphyover70stillgla47 День тому

      "CATHOLICS who DONT study the Faith become protestants--AND Protestants who DO study the Faith become CATHOLICS "

  • @kbencsik1
    @kbencsik1 День тому +16

    I'm happy to see you back full time.

  • @susanfeifer
    @susanfeifer День тому +12

    Thank you for using your power and self worth to leave a situation that did not promote positivity and humanity…. No more needs to be said. Your feet did the talking ….

  • @kathyh348
    @kathyh348 День тому +2

    Love this presentation. Bring her back for more!

  • @toniauciello8333
    @toniauciello8333 16 годин тому +1

    Great podcast she is super smart. Amazing

  • @NO4NAME4
    @NO4NAME4 День тому +2

    Thank You for the more joyful and uplifting thumbnail.
    ----
    Side Note:
    -Vlog Subjects to Consider
    *A journey to finding faith later on in life.
    *Dental Health and Hygiene/A radiant smile.

  • @mafaldabri454
    @mafaldabri454 День тому +8

    She is Back!!!!❤🎉
    I missed your videos last Thursday. I saw your post about leaving Merit, I'm sure it was difficult decision. God will guide your future plans. As long as you don't leave us here in you tube.😉😍😊🎉

  • @taffieiwanicki5055
    @taffieiwanicki5055 17 годин тому +1

    Absolutely loved this one!

  • @novanorman1091
    @novanorman1091 День тому +2

    I feel like this is a right on time video! I needed to hear some of this info! Thank you both!!! Thinking of food as fuel is helpful. Plan indulgence - don’t do it all!

  • @cherylsoderstrom7391
    @cherylsoderstrom7391 День тому

    Going through the gastro insanity trying to not be sick anymore. Learning about foods and all so enjoyed this topic.

  • @KimDudezki
    @KimDudezki День тому +1

    Thank you very informative love having you back. You go girl beautiful inside and out ❤

  • @annecox1161
    @annecox1161 19 годин тому +1

    Best podcast Dominique

  • @margarettaylor7918
    @margarettaylor7918 День тому

    Amazing Dominique, Loved what sarah had to say, made so much sense to me!..I am going to implement some changes starting tomorrow, she was a real inspiration....thank you so much for putting this up on utube!!!!...Love from Margaret in South Australia..

  • @aliceesteves-os2cj
    @aliceesteves-os2cj День тому +1

    What a great podcast. Thank you!🤩🙏🏻👏🏼👏🏼

  • @jennifermitchell9282
    @jennifermitchell9282 15 годин тому

    Loved the video! Thank you❤

  • @LecaroJ
    @LecaroJ День тому +1

    As one who has a frustrating case of IBS, I know what food can do. I have been researching and tweaking my diet for years and nothing works for long. I have tried gluten free, keto, carnivore, mediterranean and vegetarian diets without longterm success. I do have GI doctor, but he doesn't always have an answer.

  • @Truefoodie1
    @Truefoodie1 День тому +12

    I will miss you on Merit St. You made a wonderful team with Fanchon. Wonder why you left. But may you be blessed with your show here.

    • @lisaferrin
      @lisaferrin День тому +3

      Me too?? Was it dr. Phil. ??

    • @ishihtzuknot
      @ishihtzuknot День тому +3

      Maybe she got tired of getting up so early, otherwise Merit was a great place for her.

    • @conniemurphyover70stillgla47
      @conniemurphyover70stillgla47 День тому +3

      @@lisaferrin will she stay married ?

    • @JonEllis-o1q
      @JonEllis-o1q День тому +1

      ⁠that’s so personal lol. Wow.

    • @patwest5370
      @patwest5370 День тому +3

      Pivot?!? She was let go. They didn't even acknowledge her few months on the job or say goodbye on Monday!

  • @jonigriffin7691
    @jonigriffin7691 5 годин тому

    Love this!!❤

  • @belle3536
    @belle3536 День тому +1

    Wow I needed this today. Really informative. Thank you.

  • @kathleencousins8229
    @kathleencousins8229 День тому

    Thank you for the informative content. I so appreciate all you share.🌟💕

  • @Mar-ME-s3h
    @Mar-ME-s3h День тому

    You are outstanding, Dominique ⭐️! Informative guest. 🌸

  • @chrissysvideos
    @chrissysvideos День тому +5

    Loving the hair today, beautiful lady, I’m sure you had your reasons and as long as you’re happy and you felt led by God, you made the right choice. Just please keep your family on UA-cam. We love you. 😘

  • @laureneharrison8897
    @laureneharrison8897 День тому +4

    Great advice for many struggling people (women especially). I just have to disagree about plant protein for breakfast and feeling satiated longer. I’m 53 and have been vegan for over 12 years now & the benefits are outstanding! I feel quite full having a breakfast of organic quick oats mixed with cinnamon, berries, ground flaxseed etc (oatmeal has protein too!) Just educate yourself about plant power & see what works. ALL animal foods contain cholesterol, no thank you. ALL plant foods contain fibre…which helps pull fat out of the body and helps with a myriad of other issues. I’ll shut up now! 😆

  • @JJ-kf4kc
    @JJ-kf4kc День тому +1

    So can you have coffee with creamer in the morning or not? Intermittent fasting is the absence of anything caloric, but how does one get energy in the morning if they are not eating till 1:00 or 2:00 p.m.?

  • @JJ-kf4kc
    @JJ-kf4kc День тому +1

    I came to the comment section to comment on this guest, but I see that there are mainly comments regarding her release from Merritt Street..... Did I miss something? I have always watched her and fanchon.... It seemed like she was thrilled and did videos on it, the chance of a lifetime, that's so sad to me because her views and morals directly aligned with that of Dr Phil and Merritt Street....
    EDIT: So unfortunately I read they released her😢

    • @Angeladc79
      @Angeladc79 26 хвилин тому

      Where did you read that she was let go? Not sure I believe that.

  • @julieharpa9372
    @julieharpa9372 День тому +1

    Loved this podcast Dominique ❤

  • @PattyReasoner-i4r
    @PattyReasoner-i4r День тому +36

    I read about your decision to leave Merit Street. Good for you! You are much better off. With the love and support of your family and friends you will continue to flourish while continuing to get your message out! God bless you 😇.

    • @leereyneke5374
      @leereyneke5374 День тому +6

      Oh no 😢 Morning on Merit Street is so great with the team of Fanchon, Ji & Dominique

    • @betspath
      @betspath День тому +9

      You left? Election the reason? I hope not.

    • @nanciutay5620
      @nanciutay5620 День тому +3

      Please explain if you are no longer on merit street. I watch most of my news on merit tv because of you.

    • @dalbriggss
      @dalbriggss День тому +5

      You can Google her name and there is a brief explanation out there. It basically said she will now focus on content creation & entrepreneurship.

    • @kimim2702
      @kimim2702 День тому

      @@betspathI hope so!

  • @SunflowersandSunshine22
    @SunflowersandSunshine22 День тому +1

    Great conversation today! Thank you! ❤

  • @sosoutherncustomequestrian4598
    @sosoutherncustomequestrian4598 День тому +4

    Honestly this was very interesting and I would totally love to do something Sarah, but I honestly cannot afford her rates.I

    • @janeshipe4898
      @janeshipe4898 23 години тому

      you don't have to actually pay for anything! limit carbs and fats and more protein and fast for at least 12 hours. cheat foods only 10% of the time. simple, not easy; but simple. good luck!

    • @Angeladc79
      @Angeladc79 25 хвилин тому

      I’m not even sure why she did this podcast, there is a waiting list for her program. When I tried to enroll, it said January or February (and I don’t think that was guaranteed).

  • @barbdreyer3848
    @barbdreyer3848 День тому

    What an excellent video! I am so interested in using food as medicine.

  • @jenniferestrada3022
    @jenniferestrada3022 День тому +8

    You were great on Merritt Street and a really good addition. I'll be sad to see you go.

    • @marlenekerrmarlene1259
      @marlenekerrmarlene1259 День тому +3

      didnt warch this whole thing didnt know she was off merrit street = seems like she just started

  • @ileanacarbajal658
    @ileanacarbajal658 День тому

    ❤ hi howdy hola dominique!❤ awesome learning podcast and I will begin doing this after New Year's lol you know the holidays are coming up and it's it's hard to change and leave things out and change during the holidays!❤😂🎉🎉✌️🔔❤️👍🕯🤗🙂👋👋

  • @mvadie
    @mvadie День тому

    I love this podcast today

  • @maryannguess7115
    @maryannguess7115 День тому +2

    Just eat the WHOLE EGG...GREAT FOOD and FUEL...😊

  • @MelissaPlessinger
    @MelissaPlessinger 19 годин тому +2

    Dominique, I love you and wish you would stop advertising for animal abusers such as Jenni Kayne. She profits from animal abuse and animal cruelty. Please be a leader and help stop animal abuse and animal cruelty. God can see what's going on here.

  • @joygoley772
    @joygoley772 День тому

    Hi! If you happen to know the name of the paint color on the wall behind you, I'm going to need that please. Thank you! Love your videos!

  • @shopandsavelifestyle
    @shopandsavelifestyle День тому

    This was so good!!!

  • @conniecrawford1403
    @conniecrawford1403 15 годин тому +1

    I disagree about the scale I got rid of my scale & gained 30bs the scale helps to hold me accountable for how I'm eating & I follow weight watchers now I'm losing this weight

  • @adab2
    @adab2 День тому +2

    I'm sorry that you felt you needed to make a decision based on the pressure from a certain group of people. I thought you were a person who stood her ground, how disappointing. I will miss you.

  • @mvadie
    @mvadie День тому

    So happy for me and you😂

  • @mshappyheart
    @mshappyheart День тому +2

    I'm glad you made the pivot and now back full-time here in YT where you and your brand belong. We're so proud of your decision to keep your integrity intact and stay beautiful inside and out. We love you, Dominique!🙌❤️💯

    • @kathyturner4797
      @kathyturner4797 17 годин тому

      Keep her integrity? She has said she has a lot of respect for Dr. Phil

  • @JJ-kf4kc
    @JJ-kf4kc День тому +2

    I am not Catholic, but why do I hear SOOOOO many Catholic people saying that they've grown up with guilt and it has become part of their psyche. That is so sad to me.... I loved your guest but she clearly started off the podcast with that point, that she had grown up Catholic and therefore, has a lot of guilt...😢 Shouldn't be that way

  • @betspath
    @betspath День тому +8

    Your thoughts about the election, a solo video is gone….

    • @dear_totheheart
      @dear_totheheart День тому +8

      Shocking
      Very strange timing and behavior, the lack of transparency and decisions, while not mine to make, plants seeds of doubt and speculation that does not assist reputation, trust, or branding. Very odd altogether

    • @kimim2702
      @kimim2702 День тому +2

      The results of the election are devastating. Boys in middle and high school are already repeating “your body, my choice.” Our president elect has made cruelty popular again. Texts have been sent across the country to black adults and children telling them to report for slave duty. I am horrified. Hopefully, Dominique is too.

    • @marthasanchez4711
      @marthasanchez4711 День тому +4

      I was wondering the same too. It was taken down not sure when.

    • @JJ-kf4kc
      @JJ-kf4kc День тому +1

      So what? Why on earth do you care, but furthermore why did you specifically and deliberately choose to comment on this particular video here in this space? If you need attention please seek it from your therapist.

    • @betspath
      @betspath 20 годин тому

      @@JJ-kf4kc You’re right. I’m unsubscribing now. When you are a public figure & earn money doing so, people are naturally curious. I’m never afraid to tell anyone who I vote for or express specific beliefs. My livelihood isn’t on the line….

  • @angelinadrobina5037
    @angelinadrobina5037 День тому

    I would love to do the program but the exchange rates for Australia are double 🤦‍♀️

    • @MariaNickLambert
      @MariaNickLambert День тому

      It will get worse now for us in NZ and Australia with Trump now in unfortunately.

  • @peacequeen2579
    @peacequeen2579 День тому +2

    I'm working with a holistic aesthetician who can heal any skin issue with non toxic skincare that does not break the bank. I don't even need foundation at almost 62 yo.

    • @lkvz-5259
      @lkvz-5259 День тому +1

      What skincare line are you using?

    • @salan3507
      @salan3507 13 годин тому

      I use a base mixture of castor and hemp oil and add high quality essential oils to it, specifically frankincense, lavender and helichrysum. Works so much better than any store bought product.

  • @JJ-kf4kc
    @JJ-kf4kc День тому +1

    Why did Dominique leave Merritt Street?? Wasn't that the chance of a lifetime she said? I feel like her belief system completely aligns with that of merit street......

  • @carolineervine70
    @carolineervine70 20 годин тому +2

    Too many filters and strong lights remove all character and reality. The world of media.

  • @wendyallen6069
    @wendyallen6069 22 години тому

    You actually need to eat the Steak first then the fries and finish with the raw salad last

  • @JJ-kf4kc
    @JJ-kf4kc 14 годин тому +2

    Honestly this was a great podcast but she talks a lot about the use of fruit which is literally like a death sentence for most women this age....... Bananas have a very high glycemic index and are loaded with sugar....

    • @salan3507
      @salan3507 13 годин тому

      Bananas that are barely ripe have less sugar.

    • @JJ-kf4kc
      @JJ-kf4kc 3 години тому +1

      ​@@salan3507Right, except when was the last time you bought an ate green banana😂😂😂

  • @JenF-m5g
    @JenF-m5g День тому +2

    Dominique I love your hair color in this video❤please share

    • @Dmb-hu1kg
      @Dmb-hu1kg День тому +1

      Not here for hair color. We are here to learn from the podcast.

    • @susanperry7703
      @susanperry7703 15 годин тому +1

      IF you were a subscriber, you would realize Dominique's channel covers A-Z topics for women and has for years have had videos regarding hair care and coloring and will share IF she sees the question.

  • @kima260
    @kima260 День тому

    Hi Dominique!

  • @Annie-qu9ik
    @Annie-qu9ik День тому +1

    😘

  • @PEG-s4n
    @PEG-s4n День тому +2

    SLEEP LATE.

  • @m.isabelposada-rivera7555
    @m.isabelposada-rivera7555 День тому +2

    Tooo many commercials. All right already with over promoting.

  • @gigigonzalezgaillot7042
    @gigigonzalezgaillot7042 12 годин тому

    Great knowledge to know, but still way out of pocket $$ for a lot of us.

  • @RomeliaBohannon
    @RomeliaBohannon 17 годин тому

    Hi- has your Facebook page been hacked as I keep seeing post that makes it look like it is you but it is not?

  • @darlenesmall694
    @darlenesmall694 День тому

    Morning on Merit street was not for you!! You needed something more valued than that! I wished that they had given you something more structured!! I wish you the best!! 💜💜

  • @lisaferrin
    @lisaferrin День тому +3

    U were not on merit street very long??

    • @kimim2702
      @kimim2702 День тому +4

      She saw Phil’s true colors.

    • @nicolaweston9355
      @nicolaweston9355 День тому +2

      U try getting up that early every day! 😂

    • @JJ-kf4kc
      @JJ-kf4kc 3 години тому +1

      ​She loves Dr Phil and sings his praises lol Where have you been..... Dr Phil is a worldwide recognized figure. And you?​@@kimim2702

  • @laurawolf9613
    @laurawolf9613 День тому

    🥰

  • @judyhorton9396
    @judyhorton9396 День тому +3

    I am sorry that you left marriage street. I thought you really, really loved the work. It really disappointed me.

  • @TexasLyoness
    @TexasLyoness День тому +1

    You look fabulous in brown. Brown just might be your black. Wearing bronze metal hoops or a bronze pendant of some sort would be the perfect accent.
    All the different diets from expert to expert vary and I find it a bit overwhelming. They often contradict each other.

    • @Dmb-hu1kg
      @Dmb-hu1kg День тому +1

      We are not here for the wardrobe today. We are here for the podcast.

  • @Stephishappy
    @Stephishappy 14 годин тому

    0:37 - 2026????

  • @ishihtzuknot
    @ishihtzuknot День тому

    Make sure you send a notification when you do makeup again.

    • @Dmb-hu1kg
      @Dmb-hu1kg День тому +1

      We are not here today for makeup. We are here to learn something from the podcast .

  • @janal.3361
    @janal.3361 День тому +23

    I like Dominique, but they "touch up her face" too much. She looks like a doll, not a human. I am surprised she agrees to it, especially since her videos and podcasts are all about such positive messages for aging women. :(

    • @dianerioux507
      @dianerioux507 День тому +14

      I totally agree - what is going on with her lips...

    • @staceygriego4108
      @staceygriego4108 День тому +11

      You said everything I’ve been thinking about

    • @user-gp1vu1qh1x
      @user-gp1vu1qh1x День тому +5

      Who are they???

    • @WendyDu-p8q
      @WendyDu-p8q День тому +7

      Why worry about her face,lips,makeup,she is so more than that, she is educating us on food,our health etc.not a makeup podcast!!

    • @Dmb-hu1kg
      @Dmb-hu1kg День тому +10

      Stop already with the insults about her makeup. Put a picture of yourself on here so we can see what you look like.

  • @wandawasilunas
    @wandawasilunas 19 годин тому

    Ok you have to stop chasing The New Thought...

  • @marionallen2222
    @marionallen2222 День тому

    🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 I’ve resisted the Dragon palette I want it so bad bc it’s better shades for me than the jellyfish I got last year but I don’t use it so no I will not buy it lol even with my Ulta free money 🤣🤣🤣 I love the YSL Blush in 37 peachy nude and the Lancome bronzer in Fair so I got it covered 🤣🤣🤣 and the Patrick Ta is pro like all my Natasha shimmers or even Colourpop Super shocks that I love I Heart this or Ritz …

  • @MA-iu5hu
    @MA-iu5hu День тому

    This was a good show, but I have to point out that lemon is not an alkalizing substance.

    • @dorothykearns6039
      @dorothykearns6039 7 годин тому

      Wrong. Most people think that because lemons are acidic BUT they are metabolized as alkaline.

  • @Dmb-hu1kg
    @Dmb-hu1kg День тому +4

    Why Dominique left Merit Street is her business. She is far to intelligent and classy to discuss it any further. Besides, it's no ones business why she chose to leave. Let it go already.