Installing The 1-4-1 Lacrosse Offense
Вставка
- Опубліковано 7 сер 2024
- Time Stamps
00:00 - Intro
01:08 - 141 Advantages
04:42 - Motions
05:24 - Adjacent Movements
09:32 - Hot Spots & Spacing
12:33 - Lateral Spacing
14:05 - Through X to The Float
15:44 - Reverse to The Follow
17:39 - Crease Play
19:13 - Ball Side High, Backside Low
20:30 - Crease Action Over/Under
23:15 - Picks Inside
26:02 - Dodging
27:12 - Outside in Dodge
28:57 - V Cuts, Split Dodge, Roll Backs
29:49 - Dodging Angles
33:09 - Slide Dodges/Drift Dodges
41:00 - Wind Up 1v1’s
41:47 - Dodging: Middle of The Dodge
42:44 - Wrap Around
45:34 - Physical Dodge, Float DPPD
46:35 - Tight 1v1’s
47:05 - The Denver Exchange
51:09 - Crease/X Exchange
53:53 - The Dave Cottle Look
58:31 - Pairs Looks - Mirror Action
59:56 - Crease/Wing Pick
1:00:09 - Wing 2 Man Mirror, Denver Exchange
1:02:05 - Quick Little Pairs Look
1:02:41 - 3 Man Midfield Rotations - Center Dodge, Fade, 3 Man Motion
1:03:06 - 141 Midfield Motion & Wing Dodges
1:04:28 - Duke’s 132 Offense
1:06:54 - Stack Motion
1:08:13 - Into Big/Little Scenarios
1:09:43 - Center Dodges
1:17:25 - Questions
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That was an excellent lesson on 1-4-1. Looking to adapt a simpler version of the 1-4-1 for 4th graders playing 10v10 for the first time.
Thanks for posting this Coach, I’m watching for the first time but will be reviewing again. I love that 42 look at the end with the high pick.
How does the ballside high, backside low concept work with a dodger from X? Reversed?
Exactly the same way.. player comes around from behind you get a backside cut and a ball side high "C" cut and don't cut at the dodger
@@jm3sports Thanks, Jamie. That makes sense. We love your stuff and use lots of it here at Leonardtown HS!
@@alexanderdavid4308 Awesome! Thanks! Let me know if I can ever help you out!
What software do you use for your clips and drawing movement?
Zoom
How would you adapt this look for girls/womens lacrosse
I"ve messed around with this a few years back and don't love it. Unless a D is pressuring way out to the 12 and beyond there's just not a lot of room for mirrors and it's stagnant.