Hello joey,i am a beginner water polo goalkeeper for secondary 1/first year of high school,and i am able to tread water so that my shoulders stay a little dry,but i am not able to really explode and jump out out of the water properly.if the opponent does a corner shot maybe it is just able to touch my fingertips. do you have any tips or excercises i can use?
i love how he invited viktor nagy to film a "begginer water polo goalie" guide 😆😆
I'm glad someone else also laughed at that complete irony 🤣
Hello joey,i am a beginner water polo goalkeeper for secondary 1/first year of high school,and i am able to tread water so that my shoulders stay a little dry,but i am not able to really explode and jump out out of the water properly.if the opponent does a corner shot maybe it is just able to touch my fingertips. do you have any tips or excercises i can use?
any tips on inside/center shots?
Coming soon! But be aggressive on the shot instead of waiting for it.
I like that you are building simple while important physical AND mental foundations. Well done.
Huge things that I would NOT want a goalie to ever be without. I'll hone other things down the road