Transform Your BEDROOM Into A CYCLING PAIN CAVE FITNESS!

If you are a MTB / road cyclist /cyclocross or gravel cyclist : Injury prevention and core development are important . That's why I transformed a bedroom into a fully equipped cycling pain cave where I can train fully.
OVERVIEW
0:00 Intro
0:20 The Plan
0:54 The Zwift Corner
2:01 The Bed's Story
3:08 Floor Protection
3:28 The equipment
4:51 Get Rid of the Books
6:04 Motivational Decoration
7:05 Bloopers and Before and After
About me :
Hi! My name is Matteo Declercq!
I am a young Belgian cyclist who rides bike (cyclocross - road - mountainbike) in races and for fun.
I make videos about my cycling adventures and races.
If you’re a cyclist like me, then this is DEFINITELY the place for YOU!
On this channel, I upload videos about topics such as my races, my training plans and cycling skill videos.
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☕ SAY THANKS?! BUY ME A COFFEE: www.buymeacoff... ☕
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► SOCIAL MEDIA
• instagram ➭ matteo.declercq
• tik tok ➭ matteo_declercq
My UA-cam Channel - www.youtube.co....
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Leave me a comment below!
#CYCLING #CYCLOCROSS #CYCLIST