Intuitive decision making - a guided meditation to tune into your intuition

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 163

  • @caterinam
    @caterinam 6 місяців тому +1

    Thanks Irene for sharing this meditation. I found it one morning that I couldn't sleep because I had to take a decision about accepting a new job position and I was very doubful. You meditation help me a lot, and I felt it so clear on my heart. I change my job and 15 dayd after the covid-19 lockdown starts and I was much more safe on this new job. So, thanks for helping me to trust my intutitino. Since then I'm using it really often, beucause it never fails for me. Thanks for give it open. I appreciate a lot your work.

    • @kaihuang-sy6xj
      @kaihuang-sy6xj 6 місяців тому

      I'm finding this at 2am the night before I have to decide whether or not to accept a job offer across the country. I also can't sleep and didn't know what to do. But my mind and heart feel so clear now. I'm going to take the job tomorrow, I know everything will work out!

  • @OliviaVik_
    @OliviaVik_ 7 місяців тому +2

    i absolutely LOVE this meditation i use it all the time ❤ thank you so much for your gifts and guiding us through this. sending lots of energy your way ❤

  • @elizabethjilka
    @elizabethjilka 8 місяців тому +2

    Thank you. This really helped me because I have trouble trusting my intuition. When I thought about the decision I was thinking of saying no to, I felt anxiety and heavy. When I thought about the decision I am leaning towards, I felt excited and free. It’s still a tough decision either way, but this leads me towards the right path, I believe. ❤

  • @mh19782012
    @mh19782012 7 років тому +73

    I've been working on a decision for 6 months, couldn't find a path forward. Finally searched for a meditation for decision making and this was the top hit. Your method brought me clarity, on one of the most important decisions of my life! Thank you for your humble presentation and for this brilliant video. A paragraph UA-cam comment can't do justice to how big a difference you've made to me and the people in my life. Thank you.

  • @lonlep1831
    @lonlep1831 Рік тому

    I have used the dutch version for 6 years. It works well. This english one is quit simular, but even better. Thanks 🙏🦋🌷🦋🙏

  • @debstraub8437
    @debstraub8437 Рік тому

    This is an excellent meditation. Thank you for the wise and intuitive approach. You thought of so many concepts and perspectives to remove roadblocks that I wouldn’t have thought of. This really is a great help. ❤

  • @CobyComputer
    @CobyComputer 2 місяці тому

    Use this meditation all the time. So grateful ⚡️🦋🐉💜

  • @EmeryDee
    @EmeryDee 5 років тому +19

    I feel like my intuition wants me to choose both... LOL! It says, accomplish the first and then the second will happen more easily. Thank you so much. I'm actually quite terrified but I feel really capable and powerful.

  • @rivkysusskind2880
    @rivkysusskind2880 2 роки тому +6

    I have to tell you that many years ago this meditation helped me get out of a marriage that wasn't right for me. Every single time I come back to it, it guides me into my intuition. Thank you Irene for your way of helping us tap into our inner knowing. It takes a certain degree of clarity, depth and some special spirit to help others in this way. Infinite thanks 🙏🙏🙏🙏

  • @JodieKrantz
    @JodieKrantz Рік тому

    Just love this Irene Langeveld, thank you for your clear yet gentle guidance 😊

  • @georgiaelgar6285
    @georgiaelgar6285 2 роки тому

    I've used this video 3 times now for important decisions and I love it. Most recently When I asked my intuition the open ended question "what is the meaning of the wolf dreams I've been having?" I was gifted with the visual of a wolf trying to lead me down a dark and dank path. I resisted. It then clicked. Run with it. Stop resisting. So I got in my body, which I'd been looking at from afar, and shifted my energy to go with her (the wolf) and the scene opened up to woods and wilds and sunny open space. I ran with her and eventually decided to get on her back to ride her, to touch her and know her strength. It is very meaningful for me as I am in a life stage where I'm stepping out to do my soul's work as a farmer-educator and I have had a ton of internal resistance about it - fear and anxiety

  • @kaylac1993
    @kaylac1993 2 роки тому

    I come to this meditation every time I need to make a big decision. It works every time. Thank you for creating this video for everyone 🤍

  • @CarolineOxfordIntuitionHub
    @CarolineOxfordIntuitionHub 4 роки тому +7

    This is one of my favourite decision making tools. I love how simple yet super effective it is. We often think that connecting to our intuition is so much harder than it is. The hard part is trusting ourselves ♾️💜🙏

    • @IreneLangeveld
      @IreneLangeveld  3 роки тому +1

      that's exactly right! Glad you liked it Caroline :)

  • @BPerez1221
    @BPerez1221 3 роки тому +3

    It was so weird, the first option I felt upset and anxious but the second option I felt calm and at peace. Anyway I ended my toxic relationship and I know now it was the right call. Thanks again.

  • @zztops3739
    @zztops3739 4 роки тому +20

    Omg this is amazing. The first option my heart chakra felt sooo open and radiant and then the second option I literally struggled to breathe. My lungs felt HEAVY. Now I know what I need to do. Thank you 💕

  • @SandraSanchez-vs9ze
    @SandraSanchez-vs9ze 3 роки тому +10

    I am so grateful to have stumbled across this meditation. I had a really tough decision to make and I needed some guidance. I had no idea this video would actually work. With option A I felt a little anxiety and that was it, but as soon as I said option B out loud the tears just started to flow and I knew I had my answer. THANK YOU so much for this video!!!!

  • @thecharmedstudio
    @thecharmedstudio Рік тому

    The best meditation on this topic I have ever found. Your kindness and calm, astute guidance was appreciated.

  • @maijupuhakka871
    @maijupuhakka871 4 місяці тому

    Thank you. I needed this. The answer was clear. Now I just need to have more trust in the answer.

  • @kaylacrawford9911
    @kaylacrawford9911 2 роки тому +5

    This was very helpful in making a big decision for me. I had a layer of anxiety in my belly for decision A but underneath was stillness. Option B I felt my heart tighten up. I’m going with option A. Thank you so much for sharing this with us.

  • @communicationwithconfidence
    @communicationwithconfidence 3 роки тому +2

    Exactly as you said. One choice felt restricted, the other expansive. Thank you so much.

  • @diddiemcfly6584
    @diddiemcfly6584 3 роки тому +7

    Thank you so much for this meditation, the answer was really clear to me : one option made me stressed out, literally my heart started beating faster, and the other option felt like warmth and love to myself. Your voice is very soothing too. Thank you ✨

  • @divyojyoti_utsavifying_lif5803

    I am so grateful to you for this video. I have been using this for last 3-4 years and it has helped in so many major decisions of mine.

  • @sassyjaye4082
    @sassyjaye4082 Рік тому

    Thank u for this I love that you get us to ground first as apposed to just going straight into the meditation. This helped me! Blessing to you and yours!

  • @cressida_1
    @cressida_1 Рік тому

    From my heart of hearts, thank you for sharing your process with us. Many blessings to you always. ✨💎🙏🏻✨

  • @shaunahutchinson-pl9eu
    @shaunahutchinson-pl9eu Рік тому +1

    Amazing meditation ❤ with option 1) I felt nothing, just stillness akin to sleep with option 2) I felt a radiation of heart energy pulsating.
    A super interesting mediation, i really wasn’t expecting such results and feels amazing to tap into intuition!

  • @jenhartnett-orser5242
    @jenhartnett-orser5242 3 роки тому

    So helpful. One felt anxious but in a butterflies kind of way, with a deep sense of peace and joy underneath. The other felt immediately tight and my heart centre started to contract and feel like it was burning. Not in a good way!

  • @anais9132
    @anais9132 6 років тому +16

    thank you I was so stressed and I couldn't take a decision between two options actually so I repeated this meditation three time and I started to see clearly in the second one then everything was clear at the last one thank you.😍😍

  • @dscottgreer
    @dscottgreer 4 роки тому +6

    You nailed the hell outta this one for me. I've been contemplating what to do for several days now and the time is here to make a decision. I was walking my dogs and thought....hmmm wonder if there are any UA-cam videos on mediating an important decision. You're the first one to pop up, the first one I clicked on, and you couldn't have been more helpful, timely, accurate, and adorably humble. All the best to you!

  • @voiddina
    @voiddina 3 роки тому +1

    choice a was a state my life is already in and it made me cry of anxiety and choice b was the choice of choosing another life path so i knew i had to go for b already but making it happen and deciding it was difficult so thank you so much, this was amazing

  • @nimivashi15
    @nimivashi15 2 роки тому

    This was amazing. Just going at half the speed would be the right pace. Thank you.

  • @alimcgarel247
    @alimcgarel247 4 роки тому +2

    this is the best decision making meditation I've found. thank you

  • @thenatureofsketching4622
    @thenatureofsketching4622 3 місяці тому

    Brilliant meditation. Short but profound

  • @cassandrahoughton8686
    @cassandrahoughton8686 2 роки тому +2

    Amazing. Thank you for this meditation. I started using meditations like this recently and I am always amazed at the clarity that comes from within.
    The first decision felt open qnd expansive partly, then the more I sat with it shifted to anger and frustration. Seems like maybe it would feel good for a short time and then I would be frustrated by the decision. The second decision immediately brought a smile to my face and expansiveness to my whole being.

  • @nataliewaller14
    @nataliewaller14 Рік тому

    I have tried many different meditations for making decisions and always come back to this one. It is so powerful and in such a short amount of time. I am so thankful for this :) thank you!

  • @Unwhit
    @Unwhit 3 роки тому

    This is the best I have ever tried, passed muscle testing and thank you so much for creating this video and sharing your technique.

  • @drgingermdavis
    @drgingermdavis 4 роки тому +3

    This was a great meditation and explanation. Your voice and energy are very calming. My entire body felt warm and expansive for one choice and contracted for another. The open/expansive choice surprised my conscious mind at the time but I listened. It was definitely the right choice for me at the time looking back. Thank you!

  • @maryjordan2821
    @maryjordan2821 2 роки тому

    Thank you so much I have made my decision this is awesome.

  • @sherilillie6733
    @sherilillie6733 4 роки тому +2

    THIS WAS SO HELPFUL! I’m grateful for this being available to the public. 🙏🏾

  • @gretahaelterman1836
    @gretahaelterman1836 7 років тому +1

    Dank je wel Irene. after doubting about a decision for years up to a point that I started to feel nauseous when going through the pros and cons I found your meditation. it gave me a lot of clarity of my true feelings. hopefully I have the courage to really do what I should do.Thanks for sharing your guided meditation

  • @nancyclarke6793
    @nancyclarke6793 5 років тому +1

    Such peace and clarity. I love the grounding cord. I can sense you are humble, truthful, person. This helped me in my decision. I'm sharing it with my daughter as she and I consider the decision of her buying a home. Thanks you - Nancy

  • @tarab30
    @tarab30 4 місяці тому

    This is amazing!!! Thank you so much! 🙏

  • @thiagony2659
    @thiagony2659 2 роки тому

    you are the sweetest thank you for that

  • @FleurOlivia
    @FleurOlivia 3 роки тому

    Bedankt voor deze meditatie. Het heeft me geholpen om rust en vrede te vinden bij een belangrijk besluit.

  • @daniellerogers6354
    @daniellerogers6354 7 років тому +3

    Thank you. I truly enjoyed this guided meditation. I will be sure to share it with others in hopes it will help them as much as it helped me.

  • @lethalxxlori
    @lethalxxlori 8 місяців тому +1

    Wow. this was incredibly helpful. resolved a lot of stress for me

  • @christinemalich3546
    @christinemalich3546 2 роки тому

    This was very useful. I definitely had two different kinds of feelings for the two different decisions. I am saving this for future decisions! Thank you.

  • @Rosita-lk1ou
    @Rosita-lk1ou Рік тому

    Thank you❤! Muchas Gracias❤! Obrigada❤!

  • @paulastutina
    @paulastutina 8 місяців тому

    Thank you! This helped. I got an answer - it turns out, that the decision was not the hard part, the people, not knowing the persons behind the chioce is the scary part.

  • @Nicole-ld6ev
    @Nicole-ld6ev 5 років тому

    First meditation ever that worked for me. Not only i made my decision but I've also seen myself crying and bending on the ground saying:"earth, take care of me". I don't know what It means but thank you so much.

  • @mello5195
    @mello5195 Рік тому

    This has been incredibly helpful. Thank you

  • @PatriciaSantos-br5et
    @PatriciaSantos-br5et 5 років тому

    I've been clinging, fearful of detaching, confused, anxious, vacillating, trying to convince myself that trying was fruitless. This was awesome. Thank you for your help, and for sharing your peace, knowlege, and love.

  • @soniajoy7755
    @soniajoy7755 2 роки тому

    IAM a doctor and I can't choose between choosing gastroenterology residency or pediatrics , so meditating , when I thought I am a gastroenterologist I had a smile , it was so weird , then when I thought I am a pediatrician , I felt darkness , unease and there was a voice telling me , I want to be a mom , not be in this job .... I had always loved kids beyond meaning , when I was 10 I was asked what will I be I said a Dr and what Dr I said a pediatrician ... But now being a doctor I am a big big fan of the gastrointestinal tract , and I dream of doing a research in something called zonuline in the human body ... And I am into neuroscience and the connection between the mind and the digestive system ... Thank you so much , I will follow my passion , and I will always love kids and be around kids , and volunteer for kids whenever I can and speak up for kids to have their rights around the world and have the peace to experience the life of a child . I believe I can , and I am gonna try my best as human as I am to be the best mom. Thank you so much for this powerful mediation .wish me good luck and clarity and focus and courage to acheive many of my dreams that many says are impossible but I believe I can . I made a promise to myself to help pets without chelters when I was a kid after seeing a dig freezing , bony without food I still remember it until today . . . I want to understand us humans not just as a physiological body but a soul and a mind and its connection to our physical body and hiw it affect our life , I want to help ease the pain to my lovely patients as much as I can , and growing in a family where we wasn't poor but not rich , I saw poor kids who couldn't afford to learn I wanna share knowledge . I will work hard . I am and had always did , and I wanna give my parents the world and beyond and I wanna mostly give to myself me who has been here for myself always growing each day , with joy and pain I wanna give back to myself by acheiving my dreams and be my highest expression and my truest expression I was in and to be . And for the love of my life thank you for being everything I always dreamt of and even better , you are my king , my crown 👑 I love you thank you for keeping all your promises . I love you .

  • @מההסיפור-שיחהעלסיפוריםואנשים

    yep, I got a very clear answer. thank you!

  • @martinbowman1993
    @martinbowman1993 2 роки тому

    Stay Beautiful. Thanks.

  • @deepasoneji3306
    @deepasoneji3306 3 роки тому

    I absolutely loved this meditation - have me assurance. Thank you for sharing

  • @alexanderfrank4410
    @alexanderfrank4410 2 роки тому

    Thank you for this meditation Irene! It very much helped me out with a decision I had to make just now about going to a social gathering or not. I felt much more at peace with choosing not to go vs. Choosing to go. Imagining myself going generated a lot of nervousness in my mind but once I imagined myself not going, I felt most of the nervousness wash away. Thanks again, came in handy when I needed it most!

  • @maringreen9672
    @maringreen9672 4 роки тому +1

    This was incredible thank you so much. Love and light to you. Eternally grateful for this video

  • @mattkugler8068
    @mattkugler8068 9 років тому +6

    Thank you, I loved this! You have a very relaxing voice/presence.

  • @estelleduff6682
    @estelleduff6682 6 років тому +1

    Hi Irene I have been working with this exercise for a while now it is really helpful for getting in touch with my emotions, however, I still have not come to a decision as I am feeling sad and confused about making choices that are difficult but I will keep working with this because at least it helps me to get in touch with how I feel and that unblcoks and releases me from unhealthy ways of dealing with difficult emotions it gives me a chance to connect to myself and that is a positive thing and kind of lets a bit of light in so that I can respond in healthier ways to my pain rather than for example stuffing myself with food which then makes me feel guilty so yes it is a little break or brake! Thank you. xo Estelle

  • @deborahquinnan
    @deborahquinnan 2 роки тому +1

    Enjoyed this very much! I felt peace with one choice, and the one I thought would be the right one, was tense and I experienced heat! Very interesting! 😊 Thank you

  • @michaelhanvey4293
    @michaelhanvey4293 4 роки тому +1

    Thank you, when i chose b i got emotional and i felt a tightness in my throat, that i wasn't taking the risk in this decision and speaking my truth. This helped, thanks.

  • @daniellemillis
    @daniellemillis 6 років тому +1

    Really beautiful technique! I will use this forever! Thank you, Thank you, Thank you, I am so grateful! ❤️ Love and light to you beautiful soul xxx

  • @laurenm9934
    @laurenm9934 4 роки тому +1

    Thank you so much for guiding me through this meditation! It is exactly what I needed to gain clarity when contemplating my current situation

  • @gailmcewan3252
    @gailmcewan3252 3 роки тому

    This meditation was very powerful for me and I came to the right decision . Thanks so much xx

  • @JustRandomShitx
    @JustRandomShitx 3 роки тому

    This one is amazing... Thank you !

  • @rockrenn
    @rockrenn 4 роки тому

    Thank you. You're voice was very calming and the guidance easy to follow. This helped me get back in touch with my intuition and find a decision. Thank you.

  • @nathan-ov4kv
    @nathan-ov4kv 4 роки тому

    Thank you so much this has been the most clear answer from meditation i have ever had. Thank you so much

  • @a-mix5593
    @a-mix5593 3 роки тому

    Simple and quite effective.

  • @etharnaif908
    @etharnaif908 3 роки тому +1

    Thank you Irene for sharing this really usefull exercise, it's really helped me in my decision making, both choices are good but one felt open and expansive and the other I felt tightness, as you described! Amazing ❤️

  • @Plum_s
    @Plum_s 7 років тому +1

    It's amazing how well this worked for me! Thank you!!

  • @sunshinespiritllc5753
    @sunshinespiritllc5753 6 років тому

    Wonderful meditation!! Really helped me know that the decision I am thinking about making is the correct decision for me! Thank you, Namasté!!

  • @lizdyer9092
    @lizdyer9092 3 роки тому

    Thank you so much for this. I found it incredibly helpful. 🙏💕💕

  • @CK-ne5hp
    @CK-ne5hp 4 роки тому +1

    Thank you, Irene, for this video!! You helped me a lot to find my inner answer. I love the approach and also how your presenting it. Please keep on doing what you do in exactly your way :)

  • @melittaramsey4705
    @melittaramsey4705 3 роки тому

    Beautiful and simple. Thanks 🙏🏼

  • @kfeichtner
    @kfeichtner 8 років тому +1

    Thank you for this wonderful meditation. It really helped me feel better about a decision. The choice is still not easy, but it is giving me an idea of how I really feel inside.

  • @bryarhays3218
    @bryarhays3218 8 років тому +2

    This was very helpful. Thank you. I feel at peace with my decision.

  • @aliciaaguerrebere3051
    @aliciaaguerrebere3051 7 років тому

    I liked your meditation. It helped me worry less about my decision.

  • @janalundy6417
    @janalundy6417 7 років тому

    Thank you for this meditation . I found that it is a simple process that really can help immensely.

  • @musicaddict6015
    @musicaddict6015 6 років тому +1

    You are incredible! Thank you 😄😌😌

  • @mollymcgregor
    @mollymcgregor 8 років тому +2

    This was just what I needed. Thank you so much.

  • @gilshoham9601
    @gilshoham9601 4 роки тому

    This is perfect💕 exactly what I was seeking. Thank you for helping me tune in to myself

  • @punkprincessv
    @punkprincessv 9 років тому +2

    Thank you so much for the video. It helped me so much. Blessings to you

  • @aistetumaite9628
    @aistetumaite9628 3 роки тому

    Thank you!

  • @annieeames2282
    @annieeames2282 3 роки тому

    Very calming and helpful, thank you 🙏🙏

  • @nicolemarek179
    @nicolemarek179 4 роки тому

    Thank you for this meditation 🙏
    It was very useful for tuning into my emotions around an important decision. ☺️

  • @irinasolovieva4132
    @irinasolovieva4132 3 роки тому

    Thank you so much. I think it is very helpful.
    I got my answer.

  • @sorayagrace
    @sorayagrace 8 років тому

    I am forwarding this video to a few friends! very helpful, thank you

  • @iamnow8
    @iamnow8 8 років тому +1

    Really helped me gain some clarity, great guide thankyou!

  • @beeb1471
    @beeb1471 6 років тому +14

    Choice A I cried and choice B I felt calm. Is this intuition or my own fear?

    • @derrickcasey6507
      @derrickcasey6507 3 роки тому +1

      Damn. No replies either.

    • @eliferg932
      @eliferg932 3 роки тому +18

      I would say trust your calm. I wrote this yesterday;
      When making a tough decision, remember: there is no wrong choice, just a choice that moves you towards your purpose and a choice that teaches you a lesson you have not yet learned.
      You are on a divine path. Your lessons form the person you are meant to be.
      If you act with joy and look for lessons, relax, you will always make the correct decision

  • @lindabellami9716
    @lindabellami9716 8 років тому

    thank you very much! this was amazing...you helped me a lot! I really appreciate what you did for humanity...I love you!!

  • @lironpeer7025
    @lironpeer7025 Рік тому

    Hi Irene, I come back to this exercise a lot it grounds me and it amazing so thank you! For me even when I get a more clearer answer and one of the options feels more open and signs of this golden treasure came up. The anxiety to go with that decision and finalize it brought back up anxiety, fear and doubt. How could I work through that? And not switch back and doubt myself?

    • @IreneLangeveld
      @IreneLangeveld  Рік тому +1

      Good question Liron. Finalizing a decision can bring up different patterns, emotions and anxiety. There might be all kinds of stuff being triggered: often it's fear of making the wrong decision and sometimes specific fears of possible consequences. Depends on your personal history what it is about. You can work through it by discovering what it is exactly what is being triggered and giving space for the old emotions from the memory where it came from. Hope this makes sense. Check out my website if you'd like more.

  • @maryrosekiomall565
    @maryrosekiomall565 4 роки тому

    Thank you that was amazing! I need to practice to achieve clarity..x

  • @dibbyofficiel
    @dibbyofficiel 4 роки тому +1

    Thank you very much !

  • @alexbegun4881
    @alexbegun4881 4 роки тому

    Love love love it! Thank you!

  • @plant-basedcitywitch7996
    @plant-basedcitywitch7996 4 роки тому

    This was so clear!!! Thank you, amazing ❤️

  • @reemabakshi4758
    @reemabakshi4758 6 років тому +4

    This is so helpful, thank you so much for sharing this

  • @alebipi4029
    @alebipi4029 3 роки тому

    Thank you very much for this meditation, it's very useful indeed! I've used it in several occasions with success and a great sense of release. But today I'd like to get some advice from the community if possible... after asking for one of my options, I felt like drunk, and my body had some instability or vertigo movements... very strange, I still can't say if it was positive like an overwhelming pleasure or negative, weakening. Had someone ever experienced anything similar? Thanks for sharing!

  • @ener_g
    @ener_g 4 роки тому

    This was amazing. Thank you so much for sharing.

  • @marcusdsmith144
    @marcusdsmith144 4 роки тому

    Love it 😻 Thank you so much, helped me make a good decision

  • @kevinramdial3281
    @kevinramdial3281 3 роки тому

    Great video. Thank you!