रनिंग करने का वैज्ञानिक तरीका|| सही तरीका || increase Running Stamina and Speed in Hindi

#Running_Stamina #Running_Speed #runningtips #दौड़ने_का_तरीका
#KanpurPhysicalAcademyJDSir
#KanpurDefencePhysicalAcademyJDSir
#KanpurPhysicalJDSir
#JDPhysicalAcademyKanpur
#JDSir

[@RitaDevi-pe3wv]

थैंक्स सर, आप इतनी मेहनत करते है हम सभी क़े लिए 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@shreyammishra6084]

Good knowledge sir 👍💙thanku so much

[@fearlessprince3619]

All tips are so good ,,, appreciation 💪

[@sonujaswal-ki9oi]

Thanks sar app hamari leye etni mahnat karte thank you sar

[@indianarmyfan7951]

Thank u so much sir
Jay hind

[@chanelarmyloverkalrawala3008]

Aapki baat sunkar mujhe bahut achcha laga very nice

[@sarthakjadhav7701]

Jay Hind Sir
Thank you so much

[@sanjanasahani3288]

Thank you🙏 sir itna Enproten bat btane ke liye

[@anjukushwaha9776]

Thanku sir information Dene ke liye 👍👍👍🐍🖊️

[@shyamgupta8464]

Thanku sir I will try

[@NehaSingh-jb4mk]

Thanks a lot sir

[@mamtanayak1151]

Thanks Sir ji jai Hinda sir🙏

[@motivationmanzil857]

Loved it

[@mrahul25]

Thank you ❤

[@AmritaKumari-pd3mr]

Very nice Jay hind
🇮🇳🇮🇳🇮🇳

[@sonujaswal-ki9oi]

Very nice sar your ranegh

[@mrneerajthakur.]

Jai hind🙏🏻🚩🇮🇳🚩🇮🇳🚩

[@abhinv_sushant_jaihind]

Jai Hind 🇮🇳💪🙏⚔️ sir ji

[@rajendrayadav5930]

Super sir ji

[@Teja_Creations_Official]

Sir meri ab ssc GD ki bharti hai sir maharashtra me

[@AnilKumar-wh7bg]

Nice vdeo sir

[@suhassaravade8151]

Tx sir
Jay hind

[@palsahabpalsahab799]

Thanku sir

[@kavyapahadi4641]

Tq so much sir

[@kishankapoor5054]

Great sir ji

[@studywithanuragsingh4890]

Jai Hind sir 🙏🙏🏾

[@rumadevi4178]

Thanks sir🙏🙏

[@physiomedtechanandsharma]

Perfect 👍

[@dharitri1857]

Nice jai hind sir

[@RahulPatel-po3kc]

Jai hind sir

[@ramjirajpoot2122]

Very nice sir ji

[@ChandniKumari-cy8ej]

Thanks 🥰 sir

[@rumadevi4178]

JaI hind sir and good

[@laxmanpatil3860]

Nice information

[@ramrakshapandey4754]

Superb sir

[@radhashukla4229]

Thank you

[@mahimbrahma8294]

Jai hind sir gii

[@bloggernikhilnikk6616]

First comment

[@navrang1593]

Thanks sir

[@sonuathlete47]

Jay Hind 🇮🇳👈 Jay Hind sar

[@mantumusic2037]

Sir aap sahi bol rahe hai hai

[@mahendrarajput7251]

Jay hind sir🇮🇳🇮🇳🇮🇳

[@MohitKumar-ly5ck]

Very nice

[@ititetriyatikarigaya3291]

Nice sir ji

[@ajankitchaudhary7603]

jai hind

[@sania2053]

Niccc🙏🙏🙏

[@rajumeghwal6401]

Jai hind

[@DineshYadav-uc6uc]

Right

[@sonuathlete47]

Good

[@MP-xi1ry]

Pranam sir
Mera ek daat kharab ho gya hai ITBP Pet ke liye jau ya nhi...
please tell me sir 🙏🙏

[@punitrunner7589]

Good sir

[@sucesswalastatus]

जय हिन्द

[@sireitasata3946]

Nice sir

[@snehasingh1902]

👍👍

[@palsahabpalsahab799]

Jay hind 🇮🇳🇮🇳🇮🇳

[@rishikeshyadav7845]

Good sir 👮👮🙏💪🏻

[@Im_sarthak807]

Sir 100mtr ki race trick bataiye

[@perfectasgaming]

👍👍👍👍👍

[@jwngsharbrahma3900]

Jai hind sar ji Prom Assam 💓💓

[@AJAYKUMAR-zb6rl]

Sir left payr m bones m pain kyu hota h

[@khemlataparste7185]

Sir manth me fees kitna hai

[@Vishallohar44]

Sir mera 7 tarik ko vanarasi me exam hai

[@SandhyaSingh-be2cu]

Sir mera Delhi police m test clear ho gya ab physical hoga to running ke liye btaiye kaise increase kru

[@Vishallohar44]

Ssc gd ki sr

[@Komalgupta350]

Sir running ke vakt pair me dard hota hai use thik krne ka koi tarika 🙏

[@dhananjayyadav4324]

रनिंग करते समय फर्निशिंग पॉइंट पर चेस्ट वाले को फर्स्ट दिया जाता है कि जो हाथ से लाइन गिरकर टच करता है

[@ahishakhatoon7687]

Sar jab hum dorte he to pet me dard suru hoja he

[@sgaming76576]

Op

[@user-ff6zp7ew3u]

Raibareli se

[@Teja_Creations_Official]

Sir 1600 meter ki kuch trick bataiye na sir kuch plz

[@NishantSharma-cb2bv]

Sir me apki academy join krna chahta hu sir apki monthly fee kya hai

[@rishabpal270]

Call kare

[@hukum.parthmusic5236]

👏👏👏

[@ARUNKUMARNCERT411]

Arun kumar date of barth 20.05.2008 hai

[@ajankitchaudhary7603]

taxx sir❤

[@rupamkumari8843]

Sir kitna bhi koshish karte h ,,, running 800 mitre se jayada nhi kar pate h ,,,, thak jate h ,,, sas fulane lagata h ,,, aur time bhi bhut lag jata h ,,,

[@rajusubashnesadh]

Hay

[@amanguptaarmylover2211]

Pair sat jata hai
Tareka

[@satyendraram6863]

Thank you so much sir

[@rahulgupta123]

Jai Hind sir

[@Armyboy-ep1sb]

Thank you sir

[@ChameliSinghmarko-ik6jc]

Thanks so much sir

[@sonakshi_33]

Thank you sir

[@vinaydubyji8427]

Thank you sir

[@PawanKumar_228]

Thank you sir

[@shalinitomar3445]

Thank you sir

[@arihantDamor]

Thank you sir

[@gourabsolution2771]

Thanks Sir

[@pankajpetarwarmasti5227]

Jai hind sir

[@jh.boy.143]

Jai hind sir

[@shinde_s2165]

Jai hind sir