Why do we get performance anxiety? It's NOT what you think!

Поділитися
Вставка
  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 7

  • @StanleyDo
    @StanleyDo  3 роки тому

    What were your worse experiences with performance anxiety and has anything ever helped you overcome it?

  • @anyamart
    @anyamart Рік тому +1

    Thank you fot this video, this is sooo helpful ❤️
    I wanna tell you some of my experience. When I first performed in college, I hadn't any anxiety before the performance, but as soon as I sat down at the piano I was so scared, honestly, I've never played so badly. So i understood that i should do smth with it. I watched a lot of videos, and tried to do as they said. And i played very great! So, here's what affected it:
    1) i had much more support from teachers, classmates, family etc
    2) i tried to ignore bad thoughts, i tried to think only about good things
    3) during the performance, I didn't think about the audience, but about the music I was playing, and when I made some mistakes, I didn't focus on it, I just continued playing
    4) I made my mind to think not selfishly, I mean the music which I play is much important than me, I'm just a person sharing this wonderful piece
    I think it's all, hope it will help someone. And I really hope that it will work for the next performances too😅

  • @Songwriting
    @Songwriting Рік тому

    You made an amazing channel with precious information for musicians ❤

  • @AshleeYoungMusicStudio
    @AshleeYoungMusicStudio 2 роки тому +1

    In my experience, I have yet to meet a professional musician that doesn’t get *some* kind of nerves or anxiety before performing. I always say it’s not about getting rid of the nerves, it’s about cultivating a relationship with the nerves.

  • @tatjanamarst2958
    @tatjanamarst2958 3 роки тому +2

    very helpfull video, thank you