How I get motivated (even when I feel like crap)

My brand new notion template is now live! angelzheng.gumroad.com/l/noti...
Books mentioned:
Start With Why - Simon Sinek amzn.to/4aqadhO
Feel Good Productivity - Ali Abdaal amzn.to/3GJwUjp
Atomic Habits - James Clear amzn.to/470CZCI
00:00 intro
01:18 What is motivation?
02:12 How do you make motivation last?
05:42 Breaking tasks down into smaller steps
08:43 Time blocking
10:11 The Social Model Method]
13:01 Habit Stacking
14:54 10 Minute Rule
• Things Mentioned
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• BUSINESS INQUIRIES
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• faqs
→where are you from? - Vancouver, Canada
→what do you do? - I'm a Marketing Director at a tech startup in my 9-5, a creative / content creator most of the time, and I own a small business selling workspace goodies (Enkel Studios)
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#motivation #productivity #buildinghabits

[@ingridmartin7986]

The social model does work. That is one reason I love UA-cam.

[@angelzheng]

Honestly my favourite way to get motivated!

[@iina1111]

"If a thing is not in the calender it does not exist", that's so true! (I've been using that phrase for years 😅)

[@angelzheng]

It’s my life motto 😂

[@slee8]

Happy Holidays Angel!!!

[@prem3957]

Great Video Zheng!
Do you edit them yourself?

[@tatjcadiz]

thank you for this!!!! super timelyyyy 😌 happy holidays from Manila!!

[@angelzheng]

Happy holidays!! Thanks for taking the time to comment!

[@mansoor3159]

Angel you never fails to bring a smile on my face with your vlogs you are my inspiration and I wish you have a adorable weekend🥺💗💫

[@angelzheng]

Thank you! You too!

[@WhiteSilence_24]

Angel 😭😭😭 thank youuuuuu ❤️❤️ lob youuuuuuu 🫶🏽🫶🏽 ive caught a cold recently but your video helps me feel a little better. Cant thank you enough for making this video! Dont forget to take your breaks and stay hydated 🥺🫶🏽

[@angelzheng]

Awww, I hope you feel better soon 🥺🫶🏼

[@WhiteSilence_24]

@@angelzheng 😭😭😭🫶🏽❤️ appreciate you 🥰🥰🥰

[@aprajitasingh4342]

Hey Angel.. I want to compliment you that you were one the biggest motivator for me this year. Really enjoyed watching you and learning from you. Sending you lots of love and wishes for 2024 ❤️

[@angelzheng]

You literally made my day! That was so sweet of you to comment. Let's grow together in 2024

[@personalityhire]

Love this. This is much easier to comprehend than the Huberman podcast. LOL

[@angelzheng]

😂 Glad to hear. Although I'll never be as scientific or thorough though hahaha

[@Ty-tn5uh]

Thanks for sharing. Since the pandemic, I’ve truly lost my motivation

[@angelzheng]

I feel you!

[@Jibril_Abdulkadir]

Thanks for all the tips 🩵🌟🌟

[@angelzheng]

You're so welcome!