CM Minha Velha- Au Trocado Basics tutorial.

Contra Mestre Minha Velha leads her group in the Hawthorne- Capoeira Batuque South Bay. Join today to support female leadership in our capoeira community. Be a member at www.patreon.com/DanaMamanMV and receive lessons about history, music, interviews with other teaches, and so much more. Our third level members can join us once a month for our movement class. Donate per video while setting a cap for the monthly total. Invest in your music and maybe get a different perspective on movement too. See you in class :)